PANGAT OR PINANGAT

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  • Опубліковано 10 січ 2020
  • PINANGAT NA ISDA/PAMPANO (SIMMERED FISH IN LEMON AND TOMATO BROTH)
    Prep time: 10 minutes
    Cooking time: 8 minutes
    Yields: serves 4 with steamed rice
    3 tbsp cooking oil
    2 knobs ginger, peeled and sliced thinly
    2 large tomatoes, chopped
    3/4 cup water or broth
    1/2 tsp ground pepper
    2 tbsp fish sauce or patis
    banana peppers if using (I used 2 tbsp hot sauce)
    Juice of 1 lemon
    2 lbs pampano (cleaned and gutted)
    Pre heat oil for a minute.
    Add ginger and tomatoes and cook for 3 minutes.
    Add broth, fish sauce, ground pepper and hot sauce.
    Add lemon juice.
    Bring to a boil.
    Add fish and reduce heat to low. Cover.
    Cook between 2 to 3 minutes (maybe less since the fish are small and very thin)
    Uncover.
    Turn off heat.
    Serve with steamed rice.
    Enjoy..
    cookware purchase: www.heritagesteel.us/pages/ch...
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