Pilates “Magic” Circle Workout - 25 minutes | Full Body Pilates Workout

**Please consider a one time donation to support this channel, which would allow me to continue offering free online classes on UA-cam! I appreciate this community so very much, and am immensely grateful to all of you! (www.mvmtwithcai...)
In this 25-minute Full Body Pilates Workout, we’ll use the pilates “magic” circle (aka pilates ring) to activate and find more connection and strength in our core, inner and outer thighs and shoulders/arms. There is a reason why the pilates circle is also called the “ring of fire”, because you will feel the burn!
Magic Circle can be purchased here - URBNfit Pilates Circle - amzn.to/31vsRUe
You create the resistance by squeezing the circle (think inner thighs and arms), and also by expanding the circle (think outer thighs and glutes). This also provides a deeper connection for the entire core and powerhouse! Just holding the circle without adding extra resistance will give you the same feeling :) I hope you’ll try it for yourselves!
If you’ve never used a magic circle and are interested in getting one to enhance your pilates workouts, I recommend you check out this one here: amzn.to/31vsRUe
Please leave comments and questions below! Let me know what you think of this pilates “magic” circle workout!
Follow me on Instagram - / mvmtwithcailin
Follow me on Facebook - bit.ly/3g1jIay
Sign up for the Newsletter- bit.ly/300KiL6
Studio Page - bit.ly/2OVQKNk
Pilates Equipment We Love!!
URBNfit Pilates Circle - amzn.to/31vsRUe
Overball squishy fitness ball - amzn.to/2SNI11W
Theraband Workout Resistance Bands - amzn.to/2yZ35Md
Balanced Body Studio Reformer - amzn.to/2VsJ495
OPTP Soft Density Foam Roller - amzn.to/31tiX5q
Fit Simplify Resistance Loop Bands - amzn.to/2ZjFGON
Dralegend Pilates Mat - amzn.to/38cchdg
Heathyoga Knee Pad - amzn.to/2VvzfHo
Balanced Body Arc Barrel - amzn.to/31wBT3l
Reehut Yoga Blocks - amzn.to/3iekJNW
RBX 2lb hand weights - amzn.to/3g6JUAb

[@jakeeshabreland2485]

I enjoyed this Pilates Magic Circle workout. I am looking forward to more videos

[@warrentodosichuk6870]

Excellent variation of movements. I really enjoy the prop sessions. The circle provides new challenges and fun in a “right length” stretch video. I liked this after a cardio session on my rowing machine. Well done!

[@lisaazevedo2671]

I really love this work! Tough but easy to follow. thank you!

[@kellypantaleoni5166]

Oh thank you for this! You’ve created one heck of a workout here! Enjoyed and felt every move🔥 Those push-ups were my favorite! I know🙀 Pushups a favorite 🙀 That right there speaks volumes 😂

[@MercurialMann]

Thank you. Love ❤️ your videos! They always offer a very balanced workout!

[@850Alhamdulillah]

Thank you so much! Perfect workout quick and efficient! I try to do it every day !

[@MVMTwithCailin]

You are very welcome! I'm glad to hear you enjoy this one so much :)

[@astrozack-dishon6339]

Thank you so much! Just perfect 👌

[@sherrybuFitness]

super workout. I just found you. So glad. Thank you!

[@MVMTwithCailin]

Welcome, Sherry! So happy you enjoyed this one! Let me know if there are any other specific Pilates workout you'd like to see on here :)

[@lauriebabcock1171]

I didn’t have a ring so I improvised with a block and Bands. Not the same but I felt like I got a decent work out. I just ordered the ring, Are there any other props you will be using going forward? thank you

[@smilesandbestwishes8597]

Very cool!

[@meerkatjones485]

❤️❤️❤️❤️

[@MVMTwithCailin]

Glad you liked this! The pilates circle is such a versatile and effective prop!

[@run-watch]

Nice leggings!!

[@marcelaszikler6240]

👍👏👏🤗🥰🌷🌺