Speak Kindly to Yourself - A Guided Meditation for Self-Compassion | The Daily Coach

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  • Опубліковано 3 гру 2024

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  • @JodiMorenz
    @JodiMorenz 10 годин тому +2

    What a warm and inspiring reminder. Thank you😊 Such a great message and reset--Keep shining your light! ✨

    • @ChibsMeditation
      @ChibsMeditation  9 годин тому

      You are so welcome, I'm glad you enjoyed it 💙

  • @sandralulu777
    @sandralulu777 10 годин тому +1

    Oh I am grateful I'm here to listen. 🙏

  • @sirlancelote8290
    @sirlancelote8290 13 годин тому +4

    A few days ago I had suggested you to read “ good night stories” by taking advantage of your beautiful
    Voice and to
    Induce us into a deep sleep. But , you already had something being planned and I just loved this and I needed it today as I had a rough day at work that made me feel miserable! I look forward to listening to more meditations like this.🙏🙏🙏 thank you.

    • @ChibsMeditation
      @ChibsMeditation  11 годин тому

      The stories are a great idea, I've definitely got that one in the back of my mind! I wonder where i can get the stories from? and whether they would be copyrighted? Something to ponder tho, i love it! thanks for the suggestion 💙

    • @sirlancelote8290
      @sirlancelote8290 3 години тому

      @@ChibsMeditation Hello!!! You’re right ! You do not permission from the author to read a book on line, it’s called “ copyright clearance” ( at least in the USA) . But perhaps, you could get some nice, small, short stories from local authors who would easily give permission for that, or who knows, you might have interesting life stories of you own that you could tell ( without revealing that in fact it’s you☺️) .. or friends’ stories. You know, our lives could be a book when we tell our stories.

    • @annetheridgeart
      @annetheridgeart 3 години тому

      A Beautiful reminder as I'm healing more and more everyday, thank you!!

  • @janetshanks7566
    @janetshanks7566 6 годин тому

    Thank you 🙏

  • @57auxmoines
    @57auxmoines 9 годин тому +2

    Thank you. 🙏 spot on. Replayed it 3 times so guess if it was 30 + mins it would be greatly appreciated 😄❤
    Your work is truly what ive been looking for

    • @ChibsMeditation
      @ChibsMeditation  9 годин тому

      haha or maybe you can play it at a third speed? ❓😆 I'm glad you enjoyed it! I'll be getting more up very soon! 💙

  • @blommetje7176
    @blommetje7176 8 годин тому

    Warm voice, thank you, feels very good this meditation❤

  • @AntonyBartlett
    @AntonyBartlett 15 годин тому +3

    Love this!!

  • @afrouzkhakpour7067
    @afrouzkhakpour7067 5 годин тому

    Thanks❤.

  • @nnekaruizmontalvo6573
    @nnekaruizmontalvo6573 6 годин тому

    This was wonderful. Thanks a million.

  • @claudiogonzalezpensel3393
    @claudiogonzalezpensel3393 14 годин тому +2

    Chibs, simply PERFECT… thank you for sharing

    • @ChibsMeditation
      @ChibsMeditation  11 годин тому

      Thank you too! I'm glad you enjoyed it, thanks for your support! 💙

  • @lisahale2403
    @lisahale2403 11 годин тому +1

    Thanks Chibs. Just what I needed. 😊

  • @Word-Smithy
    @Word-Smithy 11 годин тому +1

    Just what I needed.

  • @JC-br5bg
    @JC-br5bg 5 годин тому +1

    New subscriber here, found you in my feeds from nowhere this morning and i have harsh self criticism and I needed to hear this. Thank you very much ❤

  • @massielghering9496
    @massielghering9496 6 годин тому

    This was spot on ❤. I love the way you builded the steps so to speak and what you put in. And when I started to think about Kristen Neff, you even mentioned her. ❤I learned about her 3 steps recently in a course and I find it so helpful. What I learned to add at the end is to ask myself, what do I need right now? What would selfcompassion do? And give that to myself, that good be a selfhug, a breath of fres air, a nice warm tea, anything. And that’s so soothing and for me that rounds it all up for that moment . Maybe you could add something like that as well? Thank you for your soothing voice and support 🙏 I wish you a beautiful day ✨💕