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I actually feel relief when I do this exercise.. You God sent. Thank you.
Thank you.
Hey, this is the BEST quadriceps exercise!!!
Excellent. Thank you.
Thank you so much for this exercise 😊
thanks for this!
Thank you madam
Thank u
Nice, thanks you
Fantastic!!
thank you :)
Thanks … will it help as a rehab excercise for a fully torn acl before surgery/without surgery ?
Thanks Dear!
Tq
Great
Is this muscle could increase jump? mam
First
should we add little heavy on foot then do this ?
If you aren't feeling a challenge with the suggested repetitions that Suzy discusses you can try add a small weight on your foot (start small and progress as able)
I actually feel relief when I do this exercise.. You God sent. Thank you.
Thank you.
Hey, this is the BEST quadriceps exercise!!!
Excellent. Thank you.
Thank you so much for this exercise 😊
thanks for this!
Thank you madam
Thank u
Nice, thanks you
Fantastic!!
thank you :)
Thanks … will it help as a rehab excercise for a fully torn acl before surgery/without surgery ?
Thanks Dear!
Tq
Great
Is this muscle could increase jump? mam
First
should we add little heavy on foot then do this ?
If you aren't feeling a challenge with the suggested repetitions that Suzy discusses you can try add a small weight on your foot (start small and progress as able)