Primitive Functional Movement® Basic Warm Up

[@agustinnavarro2896]

Bravo, Emilio. Ho dovuto studiare i movimenti con calma. Ora posso farli e mi sento benissimo. Grazie. Saluti da Malaga

[@g-manc.1899]

Good stuff, haven't seen some of those movements before👍

[@hamala7437]

I don't write in Italian. Do you understand English?
My question for you is: can I practice this warm up when my muscled are very tight and hypertensive?

[@emilianopt]

yes

[@hamala7437]

I tried though. So sometimes it's okay

[@emilianopt]

Thank you! Subscribe on our Academy web site www.wta-functionaltraining.com and take one FREE ONLINE COURSE in English!

[@spooderman777]

Very pretty. I wish I knew where that place.

[@emilianopt]

Thank you! Subscribe on our Academy web site www.wta-functionaltraining.com and take one FREE ONLINE COURSE in English!

[@tresponder]

Molto bello. Adatto a me che ho una scarsa mobilità articolare. Grazie