Kidney and Bladder Meridian | Alchemize Fear and Transmute into Love with Echo Flow Yoga
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- Опубліковано 9 вер 2024
- Echo leads us through a full body tantric hatha yoga flow integrating Traditional Chinese Medicine techniques. The focus for the integrative flow today is on the kidney and bladder meridian. Release and alchemize fear and transmute into love for fuller more holistic living!
What is holistic wellness? When we can look at the interconnected totality of the human condition as indivisible aspects all influencing each other we can see the ways the body and its energetic components influence our physical and emotional reality. The kidney and bladder meridian is connected with the adrenals. The emotional quality of the back body and its organs brings up a lot of fear. Through this practice, we have the opportunity to take our fear and transmute it up through our heart space. This is a beautiful opportunity for integrative healing through releasing fear and calling in more love and power.
Balance your kidney and bladders to energize and increase your energetic fluidity and lengthen and stretch the back to relieve and release back pain. Exercises like these can help to relieve and release pain in the body. Breathe through your rigidity to alchemize towards fluidity! This integrative mental health work combines with practical asanas and physical therapy for useful full body and spirit techniques.
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Please consult with a physician before beginning any exercise program. By participating in this activity you acknowledge that this exercise is a physical discipline that requires a certain amount of mental concentration and physical strength and endurance and that you must be in good health to participate. You agree to work according to your own limitations and take full responsibility for your own safety and well-being. By participating in this activity you agree to listen to your body at all times and never do anything that causes pain. You acknowledge that participation in this activity exposes you to a possible risk of personal injury. You are fully aware of this risk and hereby release Our Echo Yoga Terrell from any and all liability, negligence, or other claims, arising from, or in any way connected, with your participation in this activity. ⚠️
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Kidney and Bladder Meridian | Alchemize Fear and Transmute into Love with Echo Flow Yoga
#alchemizefear #transmuteintolove #echoflowyoga #yoga #energyhealing #wellness #mindfulness #selfcare #holistichealth #balance #meditation #innerpeace #healthylifestyle #bodymindspirit #healingjourney #yogapractice #chakras #selflove #yogainspiration
Hi teacher ❤ big day for me with court today & landed here.
Thank you Echo, lovely freeing practice. I love how you integrate healing teachings into the practice. It really helps.
Happy to hear you got what you needed. Thanks for showing up for yourself!
Dear Echo, once again, you have given my soul exactly what it needed to heal. So grateful for you and your insight and healing energy💖
Absolutely happy to be of service
Beautiful practise as always ♥️✨
Thank you love
Thank you! Such a beautiful flow!
So interesting. I do have several autoimmune diseases (I have spoken to you on here before about it). But fear and trauma seem to control me and one of my newer autoimmune diseases are in the adrenals ( I can't hold salt either, so can't hold water), and my kidneys are also in the early stages of disease. But I wonder if its related. i tried to do chakra yoga for fear of loss and sexual trauma over a year ago, not really knowing what I was doing, just doing the practices for the first chakra I found on youtube and I started having seizures last year (stopped the practices), but ended up having an aggressive precancer in the uterus (they had to take everything) and those lymph nodes attached to that did have cancer. I worry i caused it by trying to heal. When I am on brain meds (antidepressents) specific ones that are supposed to help me process, I have migraines. Its like my body refuses to heal or I am gonna have to go thru the fire, actually die and be reborn if I believed in that. I do want to heal things tho- and one of those first things would be fear. I may be putting to much into things, lol, but its just seems like more than coincidence. Many blessings, again!!
Could not see you...but fabulous audio just the same.
Did this practice yesterday. I liked it a lot. There's one I did Friday and I can't find it. It's an older one where you sang Loosen loosen baby, you don't have to carry the weight of the world in your muscles and bones, let go, let go, let go. As you did when you heard that in your practice, I cried for SE reason. Guess I have a lot going on that I don't wanna deal with. I sang it for a while until I could sing without crying. I decided to sing it every morning before work to help get rid of anything so O don't have outburts of some sort because of not dealing with things. So thank you 🙂♥️
Wow I just sing it to myself yesterday as well I’ve been needing to hear those words so much.
did you ever find what that practice was?
Thank you 🙏
You are very welcome
Loved this echo.it was a perfect end to a perfect day
Thank you for joining
Thank you Echo, for this soft practice. Interestingly, i was initially impatient as i wanted a more active pace this morning; yet… i was surprised and content that, at few points, deep emotional reactions came, which are rare for me during yoga. ❤
Thank you very much, Teacher. I think this might help my symtpoms.
I sure do hope so
@@_ourecho_ Thanks, actually the day I did that it put me in a great mood (which I rarely am). I will be practicing with your videos every week now.
☮️❤😊🙏
This was EXACTLY what I needed. thank you so much! beautiful class.
Glad it was helpful!
I was just browsing through your older videos when the new one came up ❤ It's like you knew I needed this practice today..thank you Echo! I've been struggling with kidney pain for the last few weeks and I think it's because I'm in the process of finding a new job/career path and this brings up a lot of fear regarding making the right choice. It all makes sense now. Thank you for all the precious medicine that your offerings bring!
So glad you are getting the medicine you need from it!
This was perfect for today! I don't know how you do that :-) I did most of it with my eyes closed and it was heavenly. Thank you dear Echo 😊🙏
I love an eyes closed practice!
🙏💞
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