In my experience, life is extremely negative and random at the worst times... I think it's really really hard to gain control in real life and live successfully consistently.
I needed this tonight. I had a meltdown today and I was sitting in my pain and humility and it wasn’t serving me. At. All. So I searched guided meditation echo and this was the perfect practice to release and ground my emotions to the present. Thanks, once again, for being there and providing the practices that you do. I appreciate you.
may i share a poem i just wrote: the will to flow,stronger than ever to go wherever life will take me shining my light once more in search of who i am not much deeper to fall as darkness became so familiar i feel like dying,dissolving and unwillingly surrendering to truly awakening into stillness and love nothing more to carry into the here and now nowhere to go in the pitch darkness i silently await until the next step forward appears towards more light,freedom more me ✨
Thank you! It’s exactly what I needed right now❤️ And to all the people who are going through a hard times right now, please know that you aren’t alone, I hope that everything will change for the better❤️🩹Thanks once again for this wonderful meditation
I have mental breakdowns everyday (as long as I’m not distracted) & it’s so painful that I need to “stop” & do normal life. Why is high functioning ppl not getting any benefits or empathy. (I cannot afford CBT therapy)
The narrator's breathing in this is beyond obnoxious. I was already extremely angry and in a complete and total emotional breakdown before starting this meditation and the annoying breathing in this meditation just made me more and more annoyed than I already was. #EpicFail
That's actually NOT on the narrator, that's on you. Nobody needs to take responsibility for what has angered you further. You must take responsibility for your own stuff!
You're right, no one is responsible for my emotions but me, but the narrator IS responsible for her obnoxious breathing, which can be heard throughout the entirety of the meditation. I've been doing UA-cam meditation for YEARS and I know that it's more than possible to record narration without hearing the narrator breathing. LOL If she can't breathe inaudibly due to health issue etc then she probably shouldn't be recording meditations. It is NOT normal to hear someone breathing throughout a meditation, unless of course it's a breathing exercise meditation where breathing is supposed to be audible. That's not the case here. The narrator is just heavy breathing through the whole thing. Don't narrate meditation if you can't control your breathing. Breath control is like the definition of meditation, so if you can't do that, you shouldn't be narrating one. And I want to appreciate the narrates tudey comment about "being human," but it has nothing to do with "being human." It has to do with the fact that you personally can't control your breathing so that it's not picked up on your microphone or possibly your method of recording your voice is picking up too much audio and therefore you get breathing that you shouldn't be getting. Either your microphone is too close to your mouth or you don't know how to breathe in an inaudible manner or you need a better way of recording audio. Either way, you shouldn't be recording meditations. Don't give me an attitude. Your meditation should not have your breathing throughout it unless it's actually a breathing meditation and this was not. You were just talking and I could hear you breathing the entire f****** time. Learn how to breathe. Get a better manner of recording audio so we don't hear you breathing or don't record meditation. This meditation is garbage.
@@wendymayo9475 I'm not going to read the entirety of your message. You are a very angry person and your anger is going to limit your awakening to truth and light. You are a very negative and opinionated person with a blatant disregard for a persons feelings. Furthermore your entitlement is not serving you well. You need to bring it into your own awareness that you are indeed the one with the issues here. There are people here reading your comments and I for one am being gracious enough to point out that you need to grow. If you don't like it, simply block the channel, stop spreading your hate, negativity and anger and move on. I wish you the best on your own personal and spiritual growth.
In my experience, life is extremely negative and random at the worst times... I think it's really really hard to gain control in real life and live successfully consistently.
Thank you for this beautiful gift. I am receiving it openly. 🥰
So wonderful to hear.
Thank you echo. I’m grateful for this feeling of care and support in a time of grief and loneliness.
You are so very welcome! Happy to be of service
Thank you so much ☺️
@@kizzyshealingpraktijk you are very welcome
I needed this tonight. I had a meltdown today and I was sitting in my pain and humility and it wasn’t serving me. At. All.
So I searched guided meditation echo and this was the perfect practice to release and ground my emotions to the present.
Thanks, once again, for being there and providing the practices that you do. I appreciate you.
So grateful for your words and healing
Thankyou 💜 🙏
Thank you !
Beautiful. 🧘♀️🌸🙏
Thank you for practicing with me
Thank you! Thank you! 🙏🏻 so wonderful.
So happy that you enjoyed it my love
may i share a poem i just wrote:
the will to flow,stronger than ever
to go wherever life will take me
shining my light once more
in search of who i am
not much deeper to fall
as darkness became so familiar
i feel like dying,dissolving and unwillingly surrendering to truly awakening into stillness and love
nothing more to carry into the here and now
nowhere to go in the pitch darkness
i silently await until the next step forward appears
towards more light,freedom
more me ✨
WOw thank you so much for sharing
thank you❤️
You are very welcome
Thank you! It’s exactly what I needed right now❤️ And to all the people who are going through a hard times right now, please know that you aren’t alone, I hope that everything will change for the better❤️🩹Thanks once again for this wonderful meditation
Thank you for your kind and compassionate words
Czuję spokój dziękuję
❤
So much love
@@_ourecho_ Thank you! ✨️🙏🏼✨️
I have mental breakdowns everyday (as long as I’m not distracted) & it’s so painful that I need to “stop” & do normal life. Why is high functioning ppl not getting any benefits or empathy.
(I cannot afford CBT therapy)
Oh my love . This sounds like a lot to hold. I’m hoping today has more ease for you
Great💜🩷
Thank you love
the exhale was way too scary at the start .....sorry
What do you mean
2m 29...scared the sht out my already distress nervous system....
intrusive music spoils
@@ffs8591 what do you mean
The narrator's breathing in this is beyond obnoxious. I was already extremely angry and in a complete and total emotional breakdown before starting this meditation and the annoying breathing in this meditation just made me more and more annoyed than I already was. #EpicFail
The narrator is me, I apologize for being human.
That's actually NOT on the narrator, that's on you. Nobody needs to take responsibility for what has angered you further. You must take responsibility for your own stuff!
You're right, no one is responsible for my emotions but me, but the narrator IS responsible for her obnoxious breathing, which can be heard throughout the entirety of the meditation. I've been doing UA-cam meditation for YEARS and I know that it's more than possible to record narration without hearing the narrator breathing. LOL If she can't breathe inaudibly due to health issue etc then she probably shouldn't be recording meditations. It is NOT normal to hear someone breathing throughout a meditation, unless of course it's a breathing exercise meditation where breathing is supposed to be audible. That's not the case here. The narrator is just heavy breathing through the whole thing. Don't narrate meditation if you can't control your breathing. Breath control is like the definition of meditation, so if you can't do that, you shouldn't be narrating one. And I want to appreciate the narrates tudey comment about "being human," but it has nothing to do with "being human." It has to do with the fact that you personally can't control your breathing so that it's not picked up on your microphone or possibly your method of recording your voice is picking up too much audio and therefore you get breathing that you shouldn't be getting. Either your microphone is too close to your mouth or you don't know how to breathe in an inaudible manner or you need a better way of recording audio. Either way, you shouldn't be recording meditations. Don't give me an attitude. Your meditation should not have your breathing throughout it unless it's actually a breathing meditation and this was not. You were just talking and I could hear you breathing the entire f****** time. Learn how to breathe. Get a better manner of recording audio so we don't hear you breathing or don't record meditation. This meditation is garbage.
@@wendymayo9475 I'm not going to read the entirety of your message. You are a very angry person and your anger is going to limit your awakening to truth and light. You are a very negative and opinionated person with a blatant disregard for a persons feelings. Furthermore your entitlement is not serving you well. You need to bring it into your own awareness that you are indeed the one with the issues here. There are people here reading your comments and I for one am being gracious enough to point out that you need to grow. If you don't like it, simply block the channel, stop spreading your hate, negativity and anger and move on. I wish you the best on your own personal and spiritual growth.
@@wendymayo9475 P.S. I find the narrators breathing quite comforting but hey each to their own.