30min "Core Blast" with Brent - Inner Dimension TV
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- Опубліковано 8 вер 2024
- This practice is designed to help you build strength and increase mobility through a challenging sequence of core-focused asanas and functional movements.
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Thanks Brent. Namaste
Oh, my...this was hard for me. I'm definitely doing it again. Thanks from Greece, i liked your class ✌🏼
Thank you, this practice is beautiful. You and I are really very similar, you are my male version in the vision of practice. You call muscle activations very well and are very creative
What a great sequence! Thanks for sharing Brent!
Thank you Brent. You are so good. Excellent workout!! Blessings.
You're very welcome, Andrea! Thank you for practicing. Blessings to you as well :)
🙏
I have been practicing this everyday for the last three weeks or so.
I am getting stronger and all of those difficult arm balances are easier .
I am so grateful for this 30 minute core yoga. It is very beneficial.
I will keep practicing this . Thank you. I am a yoga teacher.
A great teacher, I am happy to find here)
challenging!!
Namaste 🙏♥️
Namaste to you Fabian :)
inspired
I'm going to do this every day❤
I love this flow!!!!
Thank you Carla!
Great workout!!!!🙏🏼
Thank you, Meral!
You are so amazing ,,, though i found it difficult but enjoyed it thoroughly
Thank you, Doyel! I hope you've been keeping up your practice :)
Very very hard 🔥
:)
namaste ! I would love some more videos from you. I enjoy your style of yoga and your energy🌺
Good job
Thank you, Beverly!
core blast
core brent
Haha :)
🔥🙏
Thank you!
just realized if I can’t draw Brent for anatomy drawings [ living in SA] i’m gonna have to develop some of that that firey- muscle fibre myself ha ha
Haha... thank you, Sky!
@@blaffoon ;)
You forgot to work left with hand on shoulder and knee contralateral to elbow.v🙏