Links to get my book below: US Amazon www.amazon.com/Your-High-Blood-Pressure-Days/dp/1802275584/ UK Amazon www.amazon.co.uk/Your-High-Blood-Pressure-Days/dp/1802275584/ Amazon Canada www.amazon.ca/Your-High-Blood-Pressure-Days/dp/1802275584/
@@joycemobley9430 any Asian market, big or small, in the freezer section. They are packed in sets of two to three small foam containers. It’s just fermented soy beans (black or white) good luck
Hello Dr Joe, excellent content. Enjoyed this video and thank you very much for sharing. I am having Greek yogurt while I am watching the video. I had no idea when I tuned in that this yogurt was even going to be mentioned. 👍💯🙏❤️🇧🇧
Freezer. Then thaw it out when you want to use it and eat it cold. Do not warm it up before eating, otherwise you destroy all the beneficial bacteria in there
Dr Joe I love eggs but I'll have to switch to free range, they're so expensive here. And my mom kept sauerkraut around when I was little and I'd always sneak some, guess it's time to sneak some into my diet again 😀
Always looking foward for a new masterclass. Doc, I've tried so much but I really can't take beef liver. What do you think of having it in beef liver supplement?
None that I can think of and I don't think there is, so please don't get scammed by grifters and charlatans who'll seduce you to think they have a magic formula. They don't
Links to get my book below:
US Amazon www.amazon.com/Your-High-Blood-Pressure-Days/dp/1802275584/
UK Amazon www.amazon.co.uk/Your-High-Blood-Pressure-Days/dp/1802275584/
Amazon Canada www.amazon.ca/Your-High-Blood-Pressure-Days/dp/1802275584/
1. Greek Yogurt
2. Sauerkraut
3. Eggs
4. Aged cheese Parmesan/Cheddar cheese
5. Beef Liver
6. Free Range Chicken
7. Natto
Where do you find Natta
Thank you
@@joycemobley9430 Japanese food stores. Sorry, I forgot to mention that. Google 'Japanese food stores near me' and you should get some from there
@@joycemobley9430 any Asian market, big or small, in the freezer section. They are packed in sets of two to three small foam containers. It’s just fermented soy beans (black or white) good luck
Thank you Dr Joe , I’m always grateful to see your uploads 😊. I hope you’re having a peaceful weekend. Happy Holidays to the entire family.
Thanks for sharing! Out of foods mentioned, some of my favorites are sauerkraut, Greek yogurt, eggs, chicken breast, and cheese
Good to know your favourites
Night Dr Joe thanks for sharing as usual very informative
Good morning, Natalie
Thank you Dr Joe 🙏🏾
You're welcome
Good info,thank you doctor
You're welcome
Thamks Dr Joe for this information.
Most welcome, Paul
Thank you, Dr. Joe 🙏🏾
Most welcome
Good to know,thank you..
Most welcome
Thanks for sharing, I really got value from this video, I love the Greek yogurt and eggs weldon sir
Excellent, Theresa
Thank you sir
Very welcome
Awsome info. Love NATO
Thank you
Hello Dr Joe, excellent content. Enjoyed this video and thank you very much for sharing. I am having Greek yogurt while I am watching the video. I had no idea when I tuned in that this yogurt was even going to be mentioned. 👍💯🙏❤️🇧🇧
Glad to be of help
Can you put natto in the freezer or in the regif?
Freezer. Then thaw it out when you want to use it and eat it cold. Do not warm it up before eating, otherwise you destroy all the beneficial bacteria in there
Dr Joe I love eggs but I'll have to switch to free range, they're so expensive here. And my mom kept sauerkraut around when I was little and I'd always sneak some, guess it's time to sneak some into my diet again 😀
Good idea
Always looking foward for a new masterclass. Doc, I've tried so much but I really can't take beef liver. What do you think of having it in beef liver supplement?
I'm not sure it will offer the same benefits. You are better off with the real thing. Beef liver is not a food I eat often, by the way
@drjoetvMD Thanks so much for your answer. I'll try again. Wish You and your loved ones A Merry Christmas 🎅
Doc, is there vitamins or diet that can shrink Abe in pelvic tumor/mass that is attached to vital organs and therefore not removable.
None that I can think of and I don't think there is, so please don't get scammed by grifters and charlatans who'll seduce you to think they have a magic formula. They don't
@ thank you for your advise. I pay more attention to the oncologist and gynecologist suggestions and treatment plan.
The golden standard Doc. EGGS. 😛. ❤❤❤
Thank you
@drjoetvMD
My pleasure! Thank YOU.
I was talking about low dose K2 MK-7 by Life Extension without the problems and guessing.
Thank you, L R
If you bleed lots or bruse easily then you mabe low on k2? I always get value ❤
That's more for Vitamin K1. Vitamin K2 is not pro-clotting, K1 is