Body Temperature Regulation After Spinal Cord Injury | Quadriplegic (C5,C6,C7)

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  • Опубліковано 4 лют 2025

КОМЕНТАРІ • 44

  • @masonx54
    @masonx54  9 днів тому +2

    What is your experience with regulating your body temperature with a spinal cord injury? 🤔
    🌐 Living Able-bodied (My Website) - livingablebodied.com

    • @James-su6fw
      @James-su6fw 9 днів тому +1

      Hey how are you doing I'm James I'm a C7 T1 incomplete as of November 21 2021 it's been a very long journey I woke up from a coma not knowing I was in the hospital I just saw a bunch of tubes in me I try to move my legs and I couldn't I try to rip out my gtube and the tube in my throat I'm still learning my body

    • @James-su6fw
      @James-su6fw 9 днів тому +1

      I have no core control or feeling it's hard for me to be in a chair for long periods of time most of my days are spent in my hospital bed which I have in my apartment My bed is in my living room because it can't go upstairs. Long story with my I would like to share with you. And honestly maybe you can help me understand myself a bit better. It's hard for me to talk to my family about it because nobody knows exactly what I go through mentally and emotionally physically they see but they can't understand it please help me

    • @riccirich7648
      @riccirich7648 5 днів тому +1

      I'm c5 incomplete, so just like you I can't regulate well body temperature so I hate too cold or too hot, thanks for sharing 🙏❤️

    • @christhompson7820
      @christhompson7820 3 дні тому +2

      I got a good idea in case u can't turn or get up on your own I thought about the bed ladder

    • @masonx54
      @masonx54  3 дні тому +3

      Thank you for watching and commenting!

  • @patricktitters
    @patricktitters День тому +1

    thanks for the info💗

    • @masonx54
      @masonx54  День тому +1

      You're welcome! Thank you for watching and commenting!

  • @christhompson7820
    @christhompson7820 9 днів тому +2

    That is a really good idea

    • @masonx54
      @masonx54  9 днів тому +1

      What is a good idea? Thank you for watching and commenting!

    • @christhompson7820
      @christhompson7820 8 днів тому +1

      @masonx54 the neck warmer

    • @masonx54
      @masonx54  8 днів тому +1

      @christhompson7820 Oh, yeah, it's a game changer!

  • @robertmoriarty925
    @robertmoriarty925 8 днів тому +1

    Thanks Mason. I learned a lot. God bless!

    • @masonx54
      @masonx54  7 днів тому +1

      You're welcome! Awesome, I'm glad my video was educational to you. God bless you as well! Thank you for watching and commenting!

  • @Roadking1503
    @Roadking1503 9 днів тому +1

    Thank you for sharing!
    I am a C6 incomplete since July 31,2024 and I have had body temp issues from day one.
    I am freezing cold and sweating at the same time. I also start sweating profusely anytime a plate of food is set in front of me.
    I also wear long sleeves pretty much all the time.

    • @masonx54
      @masonx54  8 днів тому +1

      You're welcome! I have experience with being freezing cold and sweating at the same time as well. It's no fun and uncomfortable. However, I'm thankful it doesn't involve pain. Wow, that plate comment is interesting. I have noticed for several years (which I forgot about until reading your comment) that my left cheek gets cold and damp when I eat lunch. I've mentioned it in one of my videos before. Thank you for watching and commenting!

  • @horsewnoname872
    @horsewnoname872 8 днів тому +1

    Bali sounds perfect! Who'd believe me about Champion hoodies now? In that rocking boat with you, Mason! I agree with the nature of the neck aches, and appreciate life as each day is a gift. You look great!

    • @masonx54
      @masonx54  7 днів тому +2

      I looked up Bali, and the temperature does sound perfect. Do you like Champion hoodies or what? Yeah, the neck aches are no fun. In the summer, I never have aches in my neck. Amen, I feel blessed every day. Thank you for watching and commenting!

  • @2ndgenerationfarmer340
    @2ndgenerationfarmer340 3 дні тому +1

    Hey Mason, can you do a video of how you put on a flannel shirt I love to wear flannels but I have not figured out how to put one on. Thank you.

    • @masonx54
      @masonx54  2 дні тому +1

      Are you having issues with the buttons? If so, this video will help you: ua-cam.com/video/ScY_X8FlZXo/v-deo.html Thank you for watching and commenting!

    • @2ndgenerationfarmer340
      @2ndgenerationfarmer340 2 дні тому +1

      @ buttons are definitely hard. But I can’t figure out how to put the flannel on.

  • @johnalvarado544
    @johnalvarado544 6 днів тому +1

    I need to see your deer mounts!

    • @masonx54
      @masonx54  6 днів тому +1

      Haha This video probably shows them the best: ua-cam.com/video/iRqg2TiG_wk/v-deo.htmlsi=nXOPpW0e4KWwidAM Thank you for watching and commenting!

  • @badchadhaterswelcome
    @badchadhaterswelcome 8 днів тому +1

    C6/7 injury here. I find summers to be worse than winter. In the winter i can layer up

    • @masonx54
      @masonx54  7 днів тому +2

      I'm the total opposite. Lol I'm always cold, especially in the winter. Thank you for watching and commenting!

  • @morgancalvi6675
    @morgancalvi6675 9 днів тому +1

    Actually, it’s the hypothalamus that regulates body temperature. But I see what you're saying...if the spinal cord’s damaged...signals may not get to the brain to let the hypothalamus do what it’s supposed to do. Even though my injury’s an incomplete one and some messages still get to the brain...regulating my body temperature is really difficult for me. Although someone with a complete injury will stop messages from going beyond the point of injury, period. It’s them who can’t sweat or shiver...although the amount of injury will make one less able to sweat or shiver. I often get autonomic dysreflexia if I’m over heated, and with my right hip and leg amputation...if my left foot gets cold, the right, phantom one hurts really bad. The nerves are a strange thing. If I go swimming in the summer...I end up getting a chill for the rest of the day and can’t have the air conditioner on.

    • @masonx54
      @masonx54  8 днів тому +1

      Those are good points. I didn't see the word hypothalamus anywhere in my research for this video but just looked it up and am wondering why I never saw it mentioned. Lol Thank you for watching and commenting!

  • @sarahbethsstitching9937
    @sarahbethsstitching9937 7 днів тому +1

    Yep I h e the same problem but I often get too warm. I have multiple incomplete lesions in my dorsal area of the cord so I also get dysreflexia easily s well

    • @masonx54
      @masonx54  7 днів тому +1

      Interesting. Thank you for watching and commenting!

  • @HighTen_Melanie
    @HighTen_Melanie 7 днів тому +1

    I have an injury at L4/5/S1. Temperature really affects me. Going through hot flushes and realising it’s my feet or legs that are like ice and my face is on fire. I’m starting to think it’s more sci than menopause! I’m 49.

    • @masonx54
      @masonx54  4 дні тому +1

      Wow, it's interesting you experience issues regulating temperature at that level of injury. Thank you for watching and commenting!

  • @taraisaacs8965
    @taraisaacs8965 8 днів тому +1

    I don’t have a spinal cord injury, however, I find my back gets extremely hot sitting in my wheelchair. This is mostly due to the inability to move away from the backrest in certain situations due to being belted in or because I don’t have something to grab or someone to help me lean forward safely. Do you find being in your wheelchair makes temperature regulation difficult. Also, I’m at the age when hormones are changing!

    • @masonx54
      @masonx54  7 днів тому +1

      Yeah, I agree that the wheelchair can make temperature regulation difficult. Thank you for watching and commenting!

  • @uberdriver8743
    @uberdriver8743 9 днів тому +1

    So basically with a spinal cord injury, you become a lot like a cold-blooded reptile. They are unable to automatically regulate their body temperature and so they have to take similar measures to the ones you just described to maintain optimal temperature. I see iguanas and other reptiles doing that here in tropical South Florida. When my mom broke her neck, the concern was hyperthermia. I take it you live in a somewhat cold climate and so hypothermia would be more of a concern there

    • @masonx54
      @masonx54  8 днів тому +1

      I didn't know that and cold-blooded reptiles, but I always feel like one when I'm in the direct sunlight in the summer soaking it up. I think it's cool how animals seem to automatically know what they need to do. Yes, I live in Indiana. Thank you for watching and commenting!

    • @AKD08630
      @AKD08630 7 днів тому +1

      Awsome video!

    • @masonx54
      @masonx54  6 днів тому +1

      @ Thank you for watching and commenting!