Shilajit: 5 Minutes with Dr. Robert

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  • Опубліковано 24 січ 2025

КОМЕНТАРІ • 488

  • @pinkpanther7576
    @pinkpanther7576 Рік тому +88

    Im using shilajit for 6 days and so far my experience is the first 4 days it made me so extremely tired. But that is decreasing every day a bit more. I have low iron levels and now i have a warmer body thats positive. What i love the most so far i can’t get angry anymore, my head is so calm. I used to get angry very fast. I can sleep longer and better. Im not taking it on a empty stomach anymore cause that makes it hurt unfortunately.

    • @muawiyaibbeid9765
      @muawiyaibbeid9765 Рік тому +1

      Hi there!
      I've been taking it for two days now and I feel tired as you mentioned, is that normal?
      And how do you feel now, are you still consuming shilajit

    • @hannahmulligan1103
      @hannahmulligan1103 Рік тому +6

      I felt this way to! It made me unbelievably tired. I couldn't think straight and would need to take a nap for 2 hours.
      What I found from reading is that it could be due to allergies or heavy metals. When I would boil the shilajit, I wouldn't feel tired after taking it which means it would be something in the product that is not heat stable. It could have been a reaction the fulvic acid or microbes.
      You have to check the certificates for heavy metal testing. The product I bought actually did have lead over the limit. However, that wouldn't have been the cause of fatigue for bc it didn't occur after boiling the resin.

    • @jstyles510
      @jstyles510 Рік тому +33

      When you’re feeling tired from this, That’s your body detoxing. After a few weeks you should be feeling better

    • @mvegetaxachilles7211
      @mvegetaxachilles7211 Рік тому +1

      @@muawiyaibbeid9765 How long did the fatigue last?

    • @eggbenedict-gt7mw
      @eggbenedict-gt7mw Рік тому

      You are faking kid i am from india, it's hot material , that means it will increase dopamine, increase anger, increase testosterone, don't give crap

  • @0dbm
    @0dbm Рік тому +38

    Put straight on the tongue, 1/8 of a tsp
    Take lots of water
    Maybe once a week
    Very strong stuff

    • @jackdoyster4536
      @jackdoyster4536 10 місяців тому +1

      Thanks. Good to know!

    • @RonaldYoung-ut5rv
      @RonaldYoung-ut5rv 9 місяців тому +1

      So you can’t use it everyday I’m just asking for a friend

    • @jedijade7383
      @jedijade7383 9 місяців тому +1

      1g a day I read, right?

    • @dumbmonkeylove5381
      @dumbmonkeylove5381 9 місяців тому

      @@jedijade7383no 1 pea 🫛 spoon js a bit morning or night

    • @matt79hz
      @matt79hz 2 місяці тому

      1/8 of a ts is less than a gm.​@manukahoneyguru

  • @jto3072
    @jto3072 Рік тому +15

    Thank you for your insight and sound advice! This is exactly what I was looking for, and needed to hear.

  • @arnimkrause5696
    @arnimkrause5696 7 місяців тому +12

    I started taking shilajit one week ago under my tongue for 5 minutes then swallow what's left with water. Starting to feel more vigor and energy and I don't feel as cold in my body anymore when I'm in a cool environment. Seems some of the stiffness in my body is getting less.

  • @joker-mo8cb
    @joker-mo8cb Рік тому +52

    I just wanna say Thank you for your teachings and books. Vimalananda and the aghora books are changing my life. Aum namah Shivayah! Bless Tara Ma. I just read last night about how Vimalananda says its all thanks to Ma!

    • @AbhishekSharma-xv4fz
      @AbhishekSharma-xv4fz Рік тому +2

      True that!
      It really changed the way I think, even about basic things.

  • @psAIchadelic
    @psAIchadelic Рік тому +45

    So I had HSV-1 for the last year and a half. I’ve gotten two cold sores over that time and tested positive on tests. I started taking shilajit in April and not only haven’t had any cold sores but I no longer test positive for HSV-1?! Anyone else had this experience?

    • @Troyance
      @Troyance Рік тому +5

      That’s crazy no cap

    • @supreme8113
      @supreme8113 Рік тому +7

      Great to hear. Never had cold sores but I just started taking lysine for immune health and I heard it’s great for cold sores incase you or anyone else has that issue in the future.

    • @obligatecarnivore8221
      @obligatecarnivore8221 Рік тому

      It’s because stds are a symptom of toxicity, not contagious, hence the name germ theory

    • @lesliesimon2895
      @lesliesimon2895 Рік тому +2

      What brand?

    • @zkupnext_9294
      @zkupnext_9294 Рік тому +2

      @@psAIchadelicno way that’s crazy!

  • @ClearSoul
    @ClearSoul 10 місяців тому +16

    Make sure you all are taking pure shilajit, maybe outsource vendors from countries its locally harvested. It should all dissolve in lukewarm water and smell should almost resemble smell of tar used for roads

    • @johnd7435
      @johnd7435 4 місяці тому

      No, it smells like urine, which is what it is !

    • @evabradley8127
      @evabradley8127 Місяць тому

  • @estBradley
    @estBradley Рік тому +357

    Wife and I have been taking it for 5 weeks. We've been going at it like jack rabbits every morning lol

  • @spaceradish4000
    @spaceradish4000 Рік тому +51

    It's gotten so popular! I usually dissolve a tiny bit in hot water but will try the milk. I like that you said no-one really knows what it is. I will salute the mighty and mysterious shilajit along with you!

    • @jackdoyster4536
      @jackdoyster4536 10 місяців тому +3

      It comes from the Nephilim giants just like the pink Himalayan salt [that's why the salt is pink like blood/muscle tissue and salty tasting]. Those mountains over there are petrified giants. You can research this.

    • @dumbmonkeylove5381
      @dumbmonkeylove5381 9 місяців тому

      @@jackdoyster4536damnnn wtf

    • @marial3231
      @marial3231 8 місяців тому

      @@jackdoyster4536 nice you must follow mud fossil university!! Love the guy!

    • @tarafaulkner
      @tarafaulkner 4 місяці тому

      ​@jackdoyster4536 I'm not sure where u got that info but I believe you're wrong.im almost sure you're wrong. There's so little known About the Nephilum since they

    • @FerventReminder
      @FerventReminder 3 місяці тому

      @@jackdoyster4536 Assuming your theory is true (it could be), I question whether we should be consuming it.

  • @lavonaffair
    @lavonaffair 10 місяців тому +54

    I intermittent fast and take this in the morning when I wake on an empty stomach. Just a pea size in hot water. My weight has transformed to muscle and i feel stronger. So this combination I can say has helped.

    • @mrjswain123
      @mrjswain123 6 місяців тому +7

      I did the same but had a bad reaction from taking it with no food. almost like my blood sugar dropped and was weak and shaky . I take it now with my first meal pre work out . I find that I consume protein like crazy as the day goes on after taking it -love it !!

    • @marcushelenius6286
      @marcushelenius6286 4 місяці тому

      Fat can’t transform into muscle. Placebo is a hell of a drug.

    • @DIYqueenaliza
      @DIYqueenaliza 2 місяці тому

      Which brand plz ?

    • @MannyRyder
      @MannyRyder 2 місяці тому

      @@DIYqueenalizaI use “Best Shilajit ever” from Pure Indian Foods.
      Keep in mind if you get it, mix with coffee or something for it to melt. Do not take it straight up like my dumbass did day one.

    • @wesleyboateng8578
      @wesleyboateng8578 Місяць тому

      Brother how long did it take to lose the weight

  • @subatomic10
    @subatomic10 8 місяців тому +30

    Took it two days ago .
    Libido is back , felt energy effects straight away

  • @dexterousx92
    @dexterousx92 4 місяці тому +2

    Great information here. im just starting journey to learn about this!

  • @juliancannone432
    @juliancannone432 Рік тому +9

    Everyone says shilajit is so heating, but even as a pitta predominant individual I dont notice the heat. Maybe I need to up my dose. I also vaguely remember in Charaka Samhita it was said that shilajit is not too heating nor too cooling.

    • @mrpa1el
      @mrpa1el 11 місяців тому +3

      Glad to hear that your using the Charak Samhita for reference!!!

  • @ianmason6525
    @ianmason6525 4 місяці тому +4

    Any suggestions on a trusted brand

  • @Brandyebee
    @Brandyebee Рік тому +2

    I have a stiff finger maybe early arthritis? I believe it is healing. I am moving it easily .

  • @georgiajacobs3552
    @georgiajacobs3552 Місяць тому

    I will be trying this

  • @philipbayliss879
    @philipbayliss879 11 місяців тому +5

    Iv started taking Altai Mountain Shilajit today which from looking on net seems to be a legit brand. Il report back in a month to let others know if iv found it beneficial. Iv been suffering from out breaks of small blisters on hands and feet that then turn to dry cracked skin for the past year now, doctors have said it ezcma. Hoping this will help

    • @florin9331
      @florin9331 10 місяців тому +1

      Hi. Any updates?

    • @philipbayliss879
      @philipbayliss879 10 місяців тому

      @@florin9331 it's hard to say has iv changed a few other things. I definitly say my sleep as improved, iv also changed some eating habits as trying anything to clear this excma And iv done more exercising so I do feel better. So bit hard to say but maybe because I'm taking it. It has made me think more about being healthy unsure iv got a years supply so il keep at it

    • @luda670
      @luda670 5 місяців тому

      Hi can you tell name of brand please 🙏👋

    • @BilalAhmad-qx1hl
      @BilalAhmad-qx1hl 2 місяці тому

      Hi any updates

  • @DCNationful
    @DCNationful 11 місяців тому +2

    Great video

  • @Amit-bc9ym
    @Amit-bc9ym 5 місяців тому +1

    Planet Ayurveda Shilajit Resin has become a staple in my daily routine. The difference in my energy levels and overall well-being is incredible. Highly recommend this natural supplement!

  • @NM-zu3kj
    @NM-zu3kj 2 місяці тому

    Thank you doctor Robert. 🙏🏼🙏🏼

  • @spinnettdesigns
    @spinnettdesigns 6 місяців тому

    This is just what I needed to hear and I thank you very much for the straightforward information

  • @Texanewarace
    @Texanewarace Рік тому +17

    According to a story, a king was granted Shilajit by Lord Shiv (after Lord Shiv was impressed by his penance) to help the King's impotency and old age. Shilajit also means a remover of weakness.

  • @conniecalhoundweck6544
    @conniecalhoundweck6544 9 місяців тому

    Bought mine from amazon will try itbin the morning think i will mix it in my coffee

    • @johnajackson7379
      @johnajackson7379 3 місяці тому

      I drink mine everyday with coffee an collagen powder, isn't bad tasting at all

  • @mollybridges6474
    @mollybridges6474 Рік тому +6

    Jai Shri SatGuru Maharaj Ki Jai🎉

  • @Allyourbase1990
    @Allyourbase1990 Рік тому +11

    Just got my first bottle , did research to find legit stuff and after my first drink , I have way more energy than I get from a cup of coffee and I’ve been feeling it for a couple hours . Can’t wait to see how it helps

    • @slayerqueensophia9018
      @slayerqueensophia9018 Рік тому +2

      which one did u end up buying

    • @angied8941
      @angied8941 11 місяців тому +1

      which brand

    • @Aphrosyche
      @Aphrosyche 11 місяців тому

      Are you still using it?

    • @jessemockler616
      @jessemockler616 11 місяців тому +9

      No one ever says what brand 😂

    • @mk.1921
      @mk.1921 9 місяців тому

      ​@@jessemockler616 Yes nobody says the brand. I think it's fake

  • @charlesboily6243
    @charlesboily6243 Рік тому +9

    Hello @DrRobertSvoboda i see the list of heavy metals and the quantity. Can you tell me if this is to much metal. Arsenic 0.54 ppm, Cadmium 0.022 ppm, Lead 0.16 ppm, Mercury

    • @johnd7435
      @johnd7435 4 місяці тому

      Ayurved advocates offer up every excuse for using large amts of toxins(which they think are small) in their medicines. Both Chinese and Indian methods and products must be closely scrutinized, and often avoided.

    • @E_S_Book
      @E_S_Book 3 місяці тому

      Where did you get the data?

    • @johnd7435
      @johnd7435 3 місяці тому

      Nevermind all that-- there is no shortage of the toxic elements you mentioned in much of the food, air and water. More importantly, asian manufacturers put in the ingredients under a host of misleading names. Do your own homework on this-- it is serious. avoid those dimwits who defend the use of them --"Oh, the west does not comprehend our methods"-- yeah, right ! Welcome to the ever-deceptive human race, with plenty to hide. Like this post!

    • @Carlos-fv2fm
      @Carlos-fv2fm Місяць тому

      Not safe, especially any amount of Lead is harmful even smallest

  • @eatmadja1789
    @eatmadja1789 Рік тому +4

    Cool Batik, Doc 😊

  • @billyhighfill
    @billyhighfill 9 місяців тому +2

    So. Does it aide in blood flow, or increase testosterone?

  • @caribguy2007
    @caribguy2007 Рік тому +4

    Can someone spell that medicine that he mentioned for ovarian cysts? Chandrapapa?

  • @UPDOWNHIGHLOW
    @UPDOWNHIGHLOW 10 місяців тому

    I just want to know where he got that shirt! Love it 😉

  • @MindaBanua
    @MindaBanua 6 місяців тому +1

    Im just curious about shilajit its safe to take after ginger shots and other green veggies smoothie?

  • @bilalraja6745
    @bilalraja6745 Рік тому +15

    Shilajit is also available in gilgit Pakistan and Afghanistan their Shilajit is much more concentrated due to tropical weather and a lot of sun heat

  • @LauraGrillo-k9y
    @LauraGrillo-k9y 6 місяців тому +3

    Which is the best place to buy it online?

  • @RobertBrown-q2h
    @RobertBrown-q2h 10 місяців тому +1

    Been taking shilajit for about a month, I am epileptic, while it has increased my energy levels, I am hoping it helps some more.

  • @williammolina9792
    @williammolina9792 7 місяців тому +1

    Can you take it together with Rhodiola rose. ??

  • @bilalraja6745
    @bilalraja6745 Рік тому +8

    Its best to dissolve it in warm water for more benefits rather than milk as milk reduces its effectiveness due to cream and preservatives and density as water is thinner than milk so more and easier absorption into your system

  • @DK-sg3oe
    @DK-sg3oe Рік тому +2

    U mentioned arsenic which compound u found useful

  • @kooz-miester6245
    @kooz-miester6245 Рік тому +20

    I ended up buy OO capsules and putting 0.5 to 1.0 gram in them and taking it every morning on an empty stomach, I gotta say my workouts have been amazing my meditations have been more vivid I'm no longer tired half the day like I used to be even after drinking coffee and energy drinks, I've cut back on both dramatically now this stuff to me is a God sent...much love to everyone on thier crazy journey known as life lol 😂❤👍

    • @no0channel0at0all
      @no0channel0at0all 11 місяців тому

      How do you get it in the capsules?

    • @kooz-miester6245
      @kooz-miester6245 11 місяців тому +1

      @no0channel0at0all take the empty pills and scoop some up then close them, it's a bit time consuming so now I just mix a tea spoon with OJ and drink it lol 😅

    • @friedpickles3941
      @friedpickles3941 3 місяці тому

      So you replace one chemical effect for another chemical effect? Congrats bro😂 fucking drug head

  • @Mistwalker67
    @Mistwalker67 7 місяців тому +2

    I put a tiny bit in my morning coffee, gives me vigour, im Diabetic and ive never had so much energy.

  • @MichaelMatthias-tu9gn
    @MichaelMatthias-tu9gn 8 місяців тому

    Thanks For Being Honest GBU

  • @ShubhamBhanushali-h2h
    @ShubhamBhanushali-h2h 11 місяців тому +2

    Is Wellbeing Nutrition ke shilajit bohot effective hain, mujhe 2 month mein difference feel ho raha hai, aap Wellbeing Nutrition ka shilajit amzaon ya nyka se order karsakte hain.

    • @marytodaro8216
      @marytodaro8216 5 місяців тому

      I ordered from Amazon. But the picture is deceiving. Paid 40 dollars and got a tiny tiny jar. Hopefully, it will help me feel better.

  • @jellebelle
    @jellebelle Рік тому +3

    I looked up some testresults for heavy metals on shilajit and 2 of the most bought and most pure shilajit resins contained 0.8mg per kilogram LEAD while the european food norm is max 0.1 mg per kilogram. I am conserned about lead buildup in the body after long time use.
    Thank u in advance for your reply.

    • @drikstad
      @drikstad Рік тому +2

      Dont know much about the topic, but 0,8mg pr kilogram aint much as you will not eat one kilo shilajit in your lifetime, but food that is "approved" with up to 0,1mg you will eat hundreds of kilos.👍

    • @jessemockler616
      @jessemockler616 11 місяців тому

      ​@@drikstadinteresting point

    • @Steve-ArfArf
      @Steve-ArfArf 6 місяців тому

      Fulvic acid strips heavy metals from the body as well apparently. And this has around 20% fulvic acid

    • @johnd7435
      @johnd7435 4 місяці тому

      Avoid avoid, avoid. This doc is misinformed. Stick with fresh herbs.

  • @rahman2011able
    @rahman2011able 7 місяців тому

    Very informative Sir ❤

  • @JamieHumpage
    @JamieHumpage 3 місяці тому

    May I ask what’s best for to take it the ooze, gummies or powder

  • @robertozamorano4247
    @robertozamorano4247 Рік тому +1

    Dr. Robert a question, it's normal take shilajit, and days after make pee whit a little blood spasm, this product can clean my urinary system ? Thanks for help me to know

    • @johnd7435
      @johnd7435 4 місяці тому

      He's not sure.

  • @purplelicorice4188
    @purplelicorice4188 Рік тому +7

    What was the name of the supplement you mentioned that helps with ovarian cyst?

  • @ditto2452
    @ditto2452 Рік тому +1

    Make a video on eclipses!! If it is not visible in a locality, will it work for me?

  • @Forever-decks
    @Forever-decks 11 місяців тому +1

    Where do you recommend to get shilajit from?

  • @yevgeniy3374
    @yevgeniy3374 Рік тому +1

    Could Shiva Gutika substitute Shilajit Rasayana in rassayan therapy?

  • @drblaneyphysics
    @drblaneyphysics 3 місяці тому

    Here's why you must start slow:
    i had some 5yr old shalajit in my fridge, it was hard so I added water and in one minute poured the brown [water + s halajit solution] into a dropper bottle. it was medium translucent brown, not opaque brown, so gives you idea of dilute-ness. ONE DROP and I felt weird like I had just had a shot of alcohol. I'm not a drinker but it was a dizzy 'high' feeling. GLAD I ONLY took the one drop. the taste in my mouth was of strong dirt-like flavor and it lasted a good half hour.

  • @BlingLuxe
    @BlingLuxe Рік тому +22

    I take about a pea-sized amount of the resin every morning on an empty stomach. The taste is repulsive, but I love it. The proof is in the pudding. It has completely given me my life back.

    • @grimhyy
      @grimhyy Рік тому +1

      Which brand shilajit do you take?

    • @intellybit
      @intellybit 11 місяців тому +1

      In what ways has it changed your life

    • @MrJ2theC
      @MrJ2theC 11 місяців тому +1

      Placebo effect. This is just hippy bullcrap.

    • @intellybit
      @intellybit 11 місяців тому +2

      @@MrJ2theC any advice or info since u made ur way to the page?

    • @ruthl51
      @ruthl51 9 місяців тому +4

      @@MrJ2theCand did u notice no one says the brand they use? Go figure,,

  • @Lindy793
    @Lindy793 9 місяців тому

    Does Shilajit affect estrogen? I am taking estrogen suppressant due to treatment

  • @barbaragillette2031
    @barbaragillette2031 6 місяців тому +3

    I hadn’t realized that my digestive system was not working so well until I started taking shilajit and had a comparison. Multiple healthy bm every day. Very soft skin, and an abundance of energy. I’m 72. I’m now giving it to my cat also with a product from Adored Beast that also includes chlorella.

  • @TableWalkLake
    @TableWalkLake 5 місяців тому +1

    Any way this helps with meniscus knee injury?

  • @cainecarterY2k
    @cainecarterY2k 4 місяці тому +1

    Helped me with my depression and fatigue but gave me horrible migraines:(

  • @Lindy793
    @Lindy793 11 місяців тому +3

    Hello Dr. Robert, is it safe to take Shilajit whike taking Anastrozole 1mg a day. Would appreciate your expertise. Thank you in advance

  • @StevenBergmann-t4i
    @StevenBergmann-t4i Рік тому +3

    Thank you Doctor..

    • @chiefrocka8604
      @chiefrocka8604 Рік тому +1

      When the ‘doctor’ said at 00:20 nobody really knows what it is I knew this is a doctor of something like carpets or music like Dr Dre and not medicine as no educated doctor would say that and that’s fact so I’ll keep searching for a better educated review

  • @Jaytraveler2
    @Jaytraveler2 Рік тому +3

    Enjoyed your content
    Thanks 👏🏿

  • @alaakhaled8452
    @alaakhaled8452 Рік тому +2

    Can we have your link pls

  • @cedricruffin7711
    @cedricruffin7711 Рік тому +3

    Is there a particular company that you recommend because there are a lot of scammers out there?

    • @jimmydawson4278
      @jimmydawson4278 10 місяців тому

      Kats botanicals

    • @PurpleSwan
      @PurpleSwan 7 місяців тому

      @@jimmydawson4278 Kats Botanical is price gouging by charging an outrageous amount of money for it.

  • @kitKatKing24
    @kitKatKing24 Рік тому +2

    What brand would you recommend that’s been tested for heavy metals?

    • @murrayedie392
      @murrayedie392 10 місяців тому

      Goto trusted heath supplement store, I personally would not purchase on line

    • @djbillye4943
      @djbillye4943 6 місяців тому

      Metallica

    • @johnd7435
      @johnd7435 4 місяці тому

      Do your own testing! Don't believe all this fad nonsense.

    • @johnd7435
      @johnd7435 4 місяці тому

      @@murrayedie392 That means nothing. They are the worst purveyors of all the new fads.

  • @apriljacobs968
    @apriljacobs968 Рік тому

    How do you know if you’re taking the correct one? What to look for when searching for the right one?

  • @sameervjoshi
    @sameervjoshi Рік тому +5

    Thanks for educating on this topic. Sir - request in one of the other interview you have made reference of 'feeding the deity' like prasad, can you please touch on this topic.

  • @jr28-d6u
    @jr28-d6u 7 місяців тому

    Hello, Dr. May I inquire if it is also advised that I take Shilajit while taking medication? Or Shilajit alone, without mixing any medications.
    Many gratitude

  • @brandinshaeffer8970
    @brandinshaeffer8970 Рік тому +3

    I don't understand why you didn't list or link to a brand you trust

    • @thetinman5030
      @thetinman5030 Рік тому +1

      I've had 3 brands in 6 months and the best and purist is the Mars brand!

  • @gandikotavittal3162
    @gandikotavittal3162 Рік тому +3

    My love to you sir

  • @reneescott4500
    @reneescott4500 Рік тому +2

    Where is the best place to order it .

    • @Cupcake-oe2qv
      @Cupcake-oe2qv Рік тому +1

      Amazon

    • @Waters_Edge
      @Waters_Edge 6 місяців тому

      @@Cupcake-oe2qv there are dozens of sources on Amazon. What we're asking for is legit sources. Every one of these videos on Shalajit warns us about using reputable sources, but non that I've found so far have actually went to these facilities and confirmed the source is pure, or even give suggestions, other than the sellers themselves, who make claims the average consumer has no way of verifying.
      Common UA-camrs, you make your living at this, go out there and dig into where the good sources are!

  • @californiaredd8646
    @californiaredd8646 10 місяців тому

    Reminds me of HARITAKI

  • @burgessawaits9908
    @burgessawaits9908 7 місяців тому +1

    Dr. Robert do they work in capsule form?

  • @sunium5814
    @sunium5814 Рік тому

    What brand are you guys using and is it safe for teens?

  • @PandaHead602
    @PandaHead602 11 місяців тому

    Hey if it helps w fertiliry for woman ‘ 🎉🎉

  • @bidyoutubegoodbye920
    @bidyoutubegoodbye920 27 днів тому

    Where do you all purchase this from?

  • @kowawawa
    @kowawawa Рік тому +1

    Nice 'Batik' shirt doc. ❤ from Indonesia 😊.

  • @IFBBProYeo
    @IFBBProYeo Рік тому +9

    The dosing can be confusing, So from what I've found it written that a dose the size of a grain of rice is all you need. But I've seen some new advertisements that have a little metal stick that you dip into the resin that in my opinion pulls up a lot more of a dose. I wish there were more dose specific videos!! You shouldn't be taking any supplement unless you know how much is a dose! Some things are so strong that it's measured in micrograms. Of all the information that is shared, the dose is critical. No one wants to get sick or feel ill or overdose on vitamins or minerals

    • @JakeTheHappyGuy
      @JakeTheHappyGuy Рік тому +1

      I agree with you, have you managed to find a correct dose yet?

    • @IFBBProYeo
      @IFBBProYeo Рік тому +3

      @@JakeTheHappyGuy I stick with the rice grain size as a rule! You?

    • @JakeTheHappyGuy
      @JakeTheHappyGuy Рік тому +1

      @@IFBBProYeo same !!

    • @IFBBProYeo
      @IFBBProYeo Рік тому +3

      @@JakeTheHappyGuy id rather under do it, overdose frequently is a whole lotta bad.

    • @JakeTheHappyGuy
      @JakeTheHappyGuy Рік тому

      @@IFBBProYeo I am going to slowly up the dose each time until optimal results

  • @dolria1
    @dolria1 Рік тому +1

    Can shilajit cure disc bulge L5 S1? Please help 🙏

  • @williammolina9792
    @williammolina9792 6 місяців тому

    Resin - How long of continuous use and rest. ???

  • @3rdrockfrmtheSUN
    @3rdrockfrmtheSUN 5 місяців тому

    Which brand is recommended?

  • @PhyrenWater
    @PhyrenWater 5 місяців тому

    Can anyone suggest a good company to buy it?

  • @Paradys8
    @Paradys8 7 місяців тому +1

    Does shilajit contain graphene oxide (which is black-goo)?

    • @Paradys8
      @Paradys8 7 місяців тому

      @JoyceLucas-nc1og: Thank you.

    • @johnd7435
      @johnd7435 4 місяці тому

      I don't know, but what it is--is well aged petrified rat urine.

  • @rosalindavelarde4500
    @rosalindavelarde4500 2 місяці тому

    Does anyone know if children can take it?

  • @archangelministries8626
    @archangelministries8626 Рік тому +2

    Where can I get it from

  • @noobdogg7285
    @noobdogg7285 6 місяців тому

    Is there anything that speaks against taking it in capsule form. Because every video I see about it is the liquid form.

    • @inandeesh
      @inandeesh 5 місяців тому

      Capsules only give a fraction of effect of what the resin or liquid form gives. Try the resin liquid form. It should bring more desired effect over the capsule or pills

    • @noobdogg7285
      @noobdogg7285 5 місяців тому

      @@inandeesh Thank you

  • @emeetaitom211
    @emeetaitom211 Місяць тому

    Where can I find shilajit

  • @scars5019
    @scars5019 10 місяців тому

    What is the best way to ingest shilajit, ive been putting it in hot water but app thats not the best way to take it in

    • @scars5019
      @scars5019 7 місяців тому

      I get mine from a company called altitude in the uk. Do they show u how to ingest it too?

  • @alexdelgado2706
    @alexdelgado2706 4 місяці тому

    With high blood pressure,how will this help me or affect me and my issues with blood pressure ? I'm on meds

  • @darkshaman7087
    @darkshaman7087 Рік тому +11

    Please could you tell me what are the best brand names of shilajit to buy, thanks

    • @gokusaiyan252
      @gokusaiyan252 Рік тому +1

      The expensive one with good reviews. Just bought one for over 100 bucks.

    • @darkshaman7087
      @darkshaman7087 Рік тому

      @@gokusaiyan252 I have been looking at the recommended ones and the one I bought is KAPIVA and sent to India for it, I'm from the U.K and it cost me about £23 with postage but it would have cost me more if bought from my country so I shall give this on a go cheers 🏴󠁧󠁢󠁷󠁬󠁳󠁿

    • @thetinman5030
      @thetinman5030 Рік тому +1

      Mars brand!

    • @darkshaman7087
      @darkshaman7087 Рік тому

      @@thetinman5030 thanks for getting back to me, I shall look this brand name up and not heard of this one, there are so many out there its hard to find a legit brand name.

    • @philipbayliss879
      @philipbayliss879 11 місяців тому +1

      Altai Mountain Shilajit iv bought this today so can't say how good yet but from reviews and they have it tested seemed a good choice il let you know in a month if feel the benifits.

  • @SIMON-ws7hn
    @SIMON-ws7hn 4 місяці тому

    Would this cause a gout attack if someone had gout?

  • @dofu4you
    @dofu4you 10 місяців тому +1

    PLEASE - TELL US IN m.g.’s HOW MUCH IS A GOOD DOSE FOR TAKING ? ~ Namaste Doc ❕

  • @iuliaadrianaApostol
    @iuliaadrianaApostol 2 місяці тому

    Dr Robert where can buy this Natur Shilajit? Please

    • @rohitjamwal6157
      @rohitjamwal6157 5 днів тому

      @@iuliaadrianaApostol online from patanjali products

  • @TheIntellectualApe
    @TheIntellectualApe Рік тому +4

    Ahem..
    So some corrections regarding the word “Shila Jeet”.
    The word shila means ROCK and Jeet means a WIN hence the meaning is “The one which conquers/prevails over a rock”.
    So when it oozes out f the rocks, you have the origin literally in the name itself.

    • @MikeyScott5C
      @MikeyScott5C 10 місяців тому +1

      I thought Jit means Born and Shila meant Mountain
      Hence, because it is born in the mountains

  • @kriskringle3164
    @kriskringle3164 3 місяці тому

    Actually it's mainly decomposed lichen centuries old.

  • @olakaprince1388
    @olakaprince1388 Рік тому

    Nice

  • @welsh.truth.dragon3914
    @welsh.truth.dragon3914 9 місяців тому

    Does anyone know of the best brand of shilajit please ? Pure form tia

    • @zeppelin2900
      @zeppelin2900 9 місяців тому

      Mars is brand name on Amazon website

  • @adrianhealy2080
    @adrianhealy2080 9 місяців тому

    What's a small amount

  • @taopol
    @taopol Рік тому +18

    it is available in Russia . It is called "mumiyo" here.

    • @lynnharrison5483
      @lynnharrison5483 Рік тому

      Is it cheap or expensive there

    • @taopol
      @taopol Рік тому +5

      @@lynnharrison5483 around 10 to 15 dollars for 100 grams

    • @outsidewithdj
      @outsidewithdj Рік тому +2

      @@taopolwow it’s cheap over there. Here in the US it’s expensive

    • @sebastianliwinski222
      @sebastianliwinski222 10 місяців тому +1

      I bought some Russian Mumiyo in tablet form on eBay.

  • @sugarcan1110
    @sugarcan1110 Рік тому +1

    Got dabur russian powd3rtablets have you heard this one and experience and benefits ??

    • @RV-hu3ej
      @RV-hu3ej Рік тому

      Crap powder its supposed to ne tar so destroyed to powder

  • @Amritpalsingh-mc4kx
    @Amritpalsingh-mc4kx 5 місяців тому +1

    Planet Ayurveda's Shilajit resin is a must-have for anyone looking to improve their health naturally."

  • @matt79hz
    @matt79hz 2 місяці тому

    Is it not a good idea to put a small amount under the tongue ?

  • @dearpariah5101
    @dearpariah5101 Рік тому +1

    Dissolve into Warm milk or cold?

  • @missjewells5063
    @missjewells5063 8 місяців тому

    Thank You for this info.