Tapering and nailing your race day mindset
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- Опубліковано 22 бер 2024
- After two polar opposite experiences in triathlons only two weeks apart, I look back at my taper for the first race to understand where I went wrong! In doing so, I wanted to share some things I've learnt from Mentors and other athletes over the years on how to prepare for a triathlon and what to look out for!
Ultimately, being in the right headspace for your race is absolutely crucial to your race result and I can say that that is true for both of my recent results! So enjoy the sport to the max and look at every sub-par result with a glass half full spirit, because we are blessed to be out there racing in the first place.
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good humility brother great mindset
That's very kind of you dude really appreciate you stopping by 🙏🏻