How to Get a HUGE Chest - Training Form Tips with Hypertrophy Coach

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[@ZackcHowie]

I love the 2 minutes of foreplay we get before getting the gains.

[@ObitoIIV]

Facts

[@operationragnarok7452]

I love how bitter he is

[@tristanjames2575]

"How to not to get injured while building a chest like Arnold".....A much needed video imo, Joe.

[@adrians5875]

Just heard about Redcon1 no longer supporting arnold's. Big respect for redcon1

[@connorkovack]

This man needs to be making lots of youtube money!!! Dude is straight GOATED!

[@ironlion2121]

I just want to improve my own chest. I never want to look like or compare myself to anyone.👑👑💪💪

[@andergda]

Thanks for the tip on the range of motion, I didn't know exactly where to put the handles. Great info as always Joe!

[@jorgeocasio1504]

"focus on your upper arm smashing your chest"....Dude, genius!!! Thank you

[@IcePizza495]

The ugly face part had me dying lol, I'm really glad you break this stuff down barney style instead of just blazing through everything assuming we know all the little stuff.

[@surajsinghno1573]

Love from india 🇮🇳, you corrected my gym exercises techniques

[@Raven-777-]

For about 3 seconds I was trying to figure what exercise machine was behind you in the corner… Also, if you do your incline seated postion on the fly machine that you just described, but you drop the seat to where the handles are eye height, you light up your upper chest. This exact setup is one of my go to chest exercises, so yes you can hit upper chest.

[@michaelbalumas1074]

Thank you for tip on pec deck , directing to keep arms straight and focus on smashing biceps together, great queue!

[@pete8319]

Was here, still here and stay here 4 ever 💪🏻
Best content on UA-cam ❤

[@barryhudson12]

3:00

[@the.natural.guy.]

Would love to see Jonni Shreve's take on the arm position on stretch. He's states that if you put your arm in the stretched position of the pec and you can't feel it firing that you've gone too far back. Any elaboration please?

[@Notsobiigg]

I love how this is just 2 year old video and we already have myostatin inhabitors

[@wiktorjewula1111]

He might have had a great chest...
But he hates freedom !!!
Just joking, another great video, I used to do db flys for quite some time before ultimately realizing that the pec deck version just works better for me

[@outlaw___9049]

Man I've just paused to say that was probably one of the most genius and hilarious 2 min intro I've ever seen😂
Salute!

[@HypertrophyCoach]

👊

[@MarathonBlueprint]

Solid gold.

[@Omar1066]

This was a really informative video. Thank you.

[@andreas.ottawa]

Lmao I had to rewatch that beginning 😂
Awesome vid, love that humor!

[@343gabe]

Perfect Chest explanation! #chest

[@michaelkiser9867]

Always grateful for your insight!!!

[@markstubbs5051]

Ha. This is great content mate. And genius wit.

[@gchristie8423]

We're def here for you chief 🏴󠁧󠁢󠁳󠁣󠁴󠁿

[@ac91dir24]

Great tips 👌!

[@izzetdurmusoglu2527]

Love your videos. Keep it up

[@munirtevez]

Biceps trick is the best one

[@feedogg3946]

Great information as always. Thanks!

[@victormerino57]

Algo check

[@craigwilson3170]

Educational, as always.

[@muhammedyaseen77]

I'm here for you Joe 💪🏻

[@romanhwc]

A comment for the algorithm in the hopes the wait time doesn't keep increasing!

[@harshpanwar5963]

Commenting for the algorithm cuz I love your content 💚💚💚

[@Joshuarucker13]

Thanks for the great info

[@peterroberts505]

Good Info

[@kevinjerome9224]

Great stuff!

[@aneudyabreu]

Trying these today!

[@fitta74]

I want the Hypertrophy Coach to be on '' Mind Pump's'' podcast

[@michaelcruz1453]

When in doubt...foam roller for all movements ever

[@joojotin]

ONLY way you can get a chest like Arnolds is if you screw your FREEDOM.

[@joojotin]

@Thor God of Thunder I had to..

[@pete8319]

Algorithmus 💪🏻

[@johnedwards8633]

Great vid! A variation I like to do is with arms up to about 30 degrees on the bars leading down to the handles to work upper chest.

[@jeremy_leow]

here for the algorithm

[@mr_fit_world]

Enjoyed a lotttttttt 🤣🤣 and as always learned a Lott too....need much more videos like these 🤣🤣

[@ifitgym514]

Love the work

[@oda1332]

Genetics. I knew your smart enough to mention it

[@jamesthompson11r1993]

Again perfectly in sync with my split

[@Yourenotthatguy]

Wow omg amazing

[@jamesthompson11r1993]

@@Yourenotthatguy you having fun there ?

[@Yourenotthatguy]

@@jamesthompson11r1993 si senorita

[@sandraguerra2296]

Appreciate your videos

[@peew_peew_peew]

Haha best intro ever

[@aaronmartinez3000]

Great tips

[@inigopalacios8608]

Great explanation

[@flatTangent]

I see Joe post a video, I watch it. Joe tells me to do UA-cam stuff, I do it. Joe tells me how to gain muscle....I try really, really hard.

[@AlexMajer_]

Algoooorythm

[@DDB-91]

Algorithm comment, support Joe he supports us with free content.

[@abishekkumarsingh6247]

0:35 yessir😐

[@tejashviraghuvanshi9985]

For the algorithm

[@captaincurt62]

Here for you!💪😂👍

[@nevenmajstor]

Algoritam - croatian one

[@theend51vour44]

Algorithm baby let's go

[@thaerjasim4549]

Thank you for the good tips I have a question regarding decline press and dips using parallel bars do I need to retract scapular on negative or both negative and positive
Thank you again for the lovely information

[@burntgod7165]

Genetics, of course (I got through the clickbait stuff 😂). Training, of course. And (elephant in the room; always) anabolics, of course. I get many (most?) do-no problem with that-but some of us don't. Do same training tips apply to get the big chest? My chest lags.

[@nicomartz22]

Commenting for the algorithm

[@medaillemaverick]

Joe why do you seem to lean towards doing cable flys on an adjustable bench instead of a pec dec fly like above?

[@paintman2580]

At this point I just hope he makes a video of him ranting.

[@javad346]

Nice purple shirt

[@Gettin_chunky]

Says lean forward…..proceeds to lean back 😂

[@zaziro]

please also for other muscle groups, coach

[@C0RBIN69]

Algorithm. UA-cam ad. Redcon1

[@AysBerr]

is this still a great exercise compared to seated cable fly?

[@cem7387]

I Have partially torn supraspinatus how do I work on my chest to get it bigger.

[@superdrew8564]

He says lean forward on the pec deck...but he's leaning back...

[@HypertrophyCoach]

Great feedback super drew. It’s called “misspoke”. And about 60 seconds later I say “hips forward”, which is what I meant in the first place…

[@superdrew8564]

@@HypertrophyCoach i should clarify, I personally find it more important to watch what you do then listen. Sometimes words dont do you justice...and English is my 2nd language. Not to mention i doubt you use a script, so ya sometimes doesnt come out right

[@corenko]

Yessir

[@CoachMarcV]

[@hussam12ahmed5]

Thanx bro

[@Anand111]

Even the half tip is a top tip 4me😂💪

[@rolandoxiv6934]

JAJAJ THAT CLICKBAIT EXPLICATION WAS EPIC , THANKS FOR THE TIPS

[@theworldofbodybuilding5480]

Good content (i have question joe , my right shoulder is hurting me when ido barbell chest press also feel clicking) how can iget ride of it please answer me joe thank you

[@johnmagnus8810]

I like training chest, but i love training chest after watching some arnold’s chest algorythm p@rn

[@Mr_SamuelAdam]

3:05

[@user-fr7nm4zh5b]

Sick Channel but 🔥💪

[@anhadsingh20]

Sir is there a section devoted to anabolics and their usage in your app ? Or in near future can we expect that this feature will come?

[@tristanjames2575]

No but Jordan Peters has similar workout philosophies and programs but with a Steroid section on app.

[@anhadsingh20]

@@tristanjames2575 thank you

[@schannxd7113]

Why are the captions in Italian??

[@ZackcHowie]

Would it be wise to raise you hands above the handle of you wanted to focus more on the clavicular origin of the pec, or is that compromising the health of your shoulders ?

[@adomasjasiukenas1425]

Hey, bro! Thanks for these videos. But don’t the arch or chest up queue changes the angle of the rib cage and therefore the exercises? The more arched you are the more it is a decline. Or am I wrong?

[@richieb7602]

Algorithm 😊

[@nathanluke526]

Anything for the algorithm

[@graylandouglas3421]

I would love to do this machine more but it trashes my elbows!

[@dextercool882]

algoritmo

[@kip.k]

I probably make that exact face way too much. LOL.

[@nathannewman799]

does gripping above the handles really bias the upper pec or is that just bro science?

[@lifeis4living279]

Watched twice: to get the tree hugger and pirate face form just right. Unilateral comment for tube stuff.

[@tonyropi579]

8:02

[@smarttrainingnutrition1046]

Algorithm

[@mani.shankarshankar4298]

Bro.. Any tips for Beards growth !?

[@artguerson]

Joe's making joke gainz too xD

[@ClenioBuilder]

👏👏👏👏👏🤜🤛

[@johnreece9774]

Dianobol, test and hgh? 😅

[@ShubhamSingh-fp4wf]

for the algo

[@darkseraph666]

The "bleh" face. Priceless 😁

[@jimwellvillanueva5457]

Do u need to retract ur shoulders in a pec Dec?