Why to start training Muay Thai if you are over 30 Years Old!

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  • Опубліковано 10 січ 2025

КОМЕНТАРІ • 154

  • @anarchyinba
    @anarchyinba 4 роки тому +198

    I'm 32 years old and just started two weeks ago. Best decision ever. I'm just posting this to motivate others to do the same.

    • @boiciucflavius
      @boiciucflavius  4 роки тому +10

      That’s great. Glad to hear that.Stay strong!

    • @A4Blue-m7n
      @A4Blue-m7n 3 роки тому +8

      31 and have fallen in love with Thai culture. Glad to know that it’s not too late to learn and get decent at this beautiful art.

    • @vishnu2407
      @vishnu2407 3 роки тому +5

      Thank you, friend. I'm 27 and had trained in MMA only for a few months, a few years back, and was wondering if it was worth starting now

    • @hughesfarris6009
      @hughesfarris6009 3 роки тому +3

      Are you planning on taking any fights? If so I'd love to hear your total journey!

    • @whoisthis4130
      @whoisthis4130 3 роки тому +4

      I'm 32 and about to join a gym in a couple weeks. Thanks for the post man. My wife and I are going to join together and I'm really excited to get back into a combat sport. It's been 13 years and a lot of life has happened in that time but it's time to step out of my comfort zone again and start to learn something completely new to me.

  • @stefanskarin6916
    @stefanskarin6916 4 роки тому +90

    Im startled muay Thai training with 59 years old. Now I’m 63 years old. I love it.

    • @kerryfromaj9032
      @kerryfromaj9032 24 дні тому

      I’m 63…
      Very fit, strong and looking at my later years of not being weak and vulnerable.

  • @harrygreb8427
    @harrygreb8427 4 роки тому +46

    I started training at 45. Age is just a number, if you think you're too old you're right, if you believe you're not too old you're right.

  • @MrPaulTheG
    @MrPaulTheG 4 роки тому +57

    I started Muay Thai at 40. I'm never going to be a Lumpinee champion but I have fun, it helps me stay in shape, it helps me with self confidence. I agree with the above video! Find a gym and train, however old you are.

    • @boiciucflavius
      @boiciucflavius  4 роки тому +1

      This is great! Keep up the amazing work and more important have fun!

    • @cro-emils783
      @cro-emils783 2 роки тому +4

      Awesome. I started Muay Thai and I am 37. It's also good for me and the social anxiety.

  • @deechan8723
    @deechan8723 4 роки тому +58

    I’ve been wanting to train since I was a teenager but couldn’t afford it. Now I’m 32, and got my 1st muay thai training yesterday.

  • @slinkyseal5783
    @slinkyseal5783 Рік тому +10

    Started at 36, body hurts and recovery is not that easy, but the level of physical shape AND love of my body is like never before. Also, I really became a better person: calmer, more optimistic and courageous.

    • @bealotcoolerifyoudid7217
      @bealotcoolerifyoudid7217 9 днів тому

      🎉 Same story, the day after kills me and I don't even get to fully recover before going back again, but MAN do I feel strong and fast, physically and mentally. 🎉🎉❤❤❤

  • @WM-le2bc
    @WM-le2bc 4 роки тому +23

    I started training in Muay Thai after I turned 30 with no prior experience in martial arts. Probably one of the better decisions I made in my life so far.

    • @oKima81
      @oKima81 10 місяців тому

      how is your lvl ?

  • @MB-id1uh
    @MB-id1uh 2 роки тому +5

    Im 31 and made a decision to come Thailand for 10 weeks. Im in my 4th week and have made incredible progress

  • @wajmasultani56
    @wajmasultani56 4 роки тому +27

    I am 28 and I was thinking that I am too old to start Thai box but you motivated me to not give up.
    Thanks

  • @Upāsaka_11
    @Upāsaka_11 5 місяців тому +1

    Started training 6 months ago at 43. Just had a semi-contact match and plan to keep going! Muay Thai is incredible:)

  • @sangyedorje3564
    @sangyedorje3564 4 роки тому +29

    Thank you for this. I fought in my twenties but then life happened. I’m 44 now but will start training again and fight before I’m 50.

    • @boiciucflavius
      @boiciucflavius  4 роки тому +2

      That's great! Go for it!

    • @simonstephens448
      @simonstephens448 4 роки тому +4

      After all this covid stuff settles down I’m gonna start training Muay Thai to I’m 34 I want to do it as a hobbie and to help get fit again

    • @southernfoods7302
      @southernfoods7302 3 роки тому

      Awesome 💯👊 to you blessings man

    • @whoisthis4130
      @whoisthis4130 3 роки тому +2

      I'm 32 now, and have been wanting to get back into something for years now. I was in boxing and taekwondo from 10-19 off and on but when I was 20 I broke my back bridge jumping and ended up in a wheelchair for 2 years. I've been able to walk for sometime and have just been nervous to get back into something. I want to get into Mauy thai to learn my limits. Figure out what I can and cant do if someone were to attack me or I had to defend my family. I have my carry permit but I dont want an altercation to go that far if I know I can prevent it another way. I'm going to join a gym with my wife the start of next month and I'm really looking forward to it. I found this video at the right time because I've had my concerns about my age and also my back but I found a great gym that works with beginners because even though I have a fair amount of experience in combat sports it's been a lot longer then I realized and with my back I wanted to make sure I was in a safe gym and not full of meat heads that'll put me back in a chair because they cant control their temper/ego. I'm super stoked for this new journey and mauy thai is the avenue for my wife and I!

    • @crod4547
      @crod4547 3 роки тому

      @@simonstephens448 im 51...im considering it. No major physical problems, yet but had some sciatic issues about 3 years ago. I wonder if i should.

  • @TheAlmightyRedPillNation
    @TheAlmightyRedPillNation 3 роки тому +4

    I started strictly boxing when I was 26, I'm 30 now.. This has really motivated me to finally start Mauy Thai!

  • @BadgerWolf-19
    @BadgerWolf-19 3 місяці тому +1

    35 been boxing since 9 years old....making the switch over to Muay Thai and man my lower body weaknesses are being exposed lol.

    • @wotizit
      @wotizit Місяць тому

      I can't keep my hands up by the end of the session 😢

  • @alexgun2013
    @alexgun2013 2 роки тому +6

    I'm 33 years old now... But I still wanna be a fighter, I hope I can do it.. Maybe late 😢

  • @MrZayJames
    @MrZayJames 4 роки тому +14

    I started at 24 and my coach said I was ready. Fast fwd 5 years later I did some boxing training in between. So I learned to slip punches pretty well and counter with my hands. When I hit 29 and went to my gym again i was tearing it up against everyone and gained respect from the different fighters. The fact that I'm so good at this came as a shock to me because of the ring rust effect but I learned to relax and let my hands go more. Just stay in a flow state of mind to deal with an experienced guy's pressure. Normally I deal with their pressure then I slowly take away their tools and break them down. This is hard sparring and we didn't use headgear either. I'm not saying I'm special but this Kickboxing thing is beautiful! It teaches you a lot about yourself.

    • @unknown-xo3dm
      @unknown-xo3dm 2 роки тому

      Thanks for this... Iam 24 and eagrly want to start training

  • @derindividuelleklonkrieger6172
    @derindividuelleklonkrieger6172 3 роки тому +1

    Im 26 and just started muay thai. It was one of the best decisions I ever made in my life. Last week a new guy joined our gym, he is 41 and hes super excited. If you are scared because you think you will embarrass yourself, that wont happen. Muay thai people are the most respectful and friendly people I ever met in my life. They will most probably cheer you up and you will find new friends among them. So whatever your age is, if you are not sure.. Give it a try! If you dont like it, fine but dont miss the opportunity to try! I finally found my passion after such a long time and maybe you will too. Very good video.

  • @PhilMante
    @PhilMante 3 роки тому +3

    I took up boxing for the first time at 28, best decision i made. in my early 30s now, waiting for the pandemic to end so i can take up more martial arts, Muay Thai was on that list.

  • @noviceshredder9825
    @noviceshredder9825 12 днів тому

    I took it when I was a teenager and loved it. But I got in trouble and my parents stopped paying for that. I then had a long career as an alcoholic…and after 20 years drowning in a bottle, I am one year sober and my fiance bought me 3 months at a Muai Thai gym. I start in a few days, after just turning 40, but I am nervous about my age. I appreciate this video and everyone’s reassurance in the comments. I can do this

  • @davidmccarthy8599
    @davidmccarthy8599 3 роки тому +4

    37yrs boxed as youth took back up boxing few month bn training crazy had white coller fight 3 comming up i went to mauy thai gym n sparring nite boxin with me but went to beginers class loving it boxing gyms mostly diff atmoshere this muay thai there very respectfull welcoming is it the sport or my area am thinking great vid thanks

    • @derindividuelleklonkrieger6172
      @derindividuelleklonkrieger6172 3 роки тому

      I think its the spirit of this sport. I have the same experience. People are very respectful, welcoming and kind.

  • @kenaultman7499
    @kenaultman7499 2 роки тому +1

    I'm 36 and do it. I started with it as something I wanted to scratch off of the ol bucket list. I went to a solid gym near me, and got started. That's the biggest thing people get hung up. Stop thinking about it and making all these barriers in your head. Just go, and fucking sign up. Anyways, I did my one fight, and couldn't see myself stopping. So, next month I'm on to taking my 4th. I feel fine. Just don't recover from the really hard workouts as fast.
    The linger you wait when you get older, the harder it will be.

  • @johnnesbitt3210
    @johnnesbitt3210 4 роки тому +11

    Thanks for the video. I started training almost 12 months ago. I'm now 56 .I have 1-1 sessions 3/4 times a week and have recently begun group classes. I love it, fantastic training I've lost 7 kg in the past 4 months. You're only as old a you feel .

  • @ivanespinoza7740
    @ivanespinoza7740 4 роки тому +5

    I am 28 and just started last week. Have gone to 3 classes so far, I am in shape and it is not easy. I’m not good at it but will continue to go to classes and hopefully improve over time.

  • @blakehiggan5960
    @blakehiggan5960 2 роки тому +2

    I new a guy who was 50 years old started training and has had 3 novice mauythai fights and 2 armature he's won them all. But he's never trained in any martial art till now

  • @meathead365
    @meathead365 4 роки тому +1

    I am 56 and just started two months ago
    I'm really enjoying it.
    Great content mate, thank you

  • @wotizit
    @wotizit Місяць тому

    Started just before 25, it's so intense and fun Alhamdulilah

  • @sbx369
    @sbx369 5 місяців тому

    I have started at 42... I am 49 I still training but it is tough. Forget about fight, risk of permanent damage is very high, but if your heart ask for it then go for it!!! In Thailand you can fight at any age.

  • @AleArzMusic
    @AleArzMusic 2 роки тому

    38, just started taking private lessons and I'm getting more and more passionate about it every time! Definitely not going to fight professionally, but still it has a very big impact positively on my life.

  • @jjsmithlago1234
    @jjsmithlago1234 3 роки тому +2

    I started 2 weeks ago. My mood has drastically improved.

  • @zidiezid
    @zidiezid 4 роки тому +2

    Thanks for this Video....👍👍👍I have just started Muay Thai and I am 40 years old....Great advice 👍👍👍

  • @harryarrieta468
    @harryarrieta468 2 роки тому +1

    Thank you for making the video… I’m feeling pumped up at 37!

  • @cro-emils783
    @cro-emils783 2 роки тому +2

    Starting Muay Thai and I am 37. Love self defence and martial arts all my life.

  • @JackMMA93
    @JackMMA93 4 роки тому +1

    Ok, you've convinced me. I turned 27 last month and felt like it was too late for muay thai. Never been able to touch my toes so didn't think i'd ever get flexible enough to do anything other than a very low kick. Pulling my finger out now, I start the gym next week and plan on starting Muay Thai in a couple of months when I have gained some weight!

  • @ruffiovega6999
    @ruffiovega6999 2 роки тому +1

    im training for my first mma fight nyour videos have been a huge help

    • @boiciucflavius
      @boiciucflavius  2 роки тому

      Good luck Champ it’s my pleasure! Stay strong

  • @EmboldenedLegend
    @EmboldenedLegend 4 місяці тому

    I start Muay Thai today and im 33. Im really excited.

  • @wayneronaldo7679
    @wayneronaldo7679 3 роки тому +1

    Great video. Started muay thai at 31 and love it. You should have more followers mate. Great video. 🏴󠁧󠁢󠁥󠁮󠁧󠁿

  • @LPrulezhard
    @LPrulezhard 2 роки тому

    30 year old part time entrepreneur planning to do Muay Thai combined with CrossFit to get that confidence and energy going up while also being agressive and taking risks in order to improve my business

    • @Gldldp
      @Gldldp 10 місяців тому

      Nobody cares bro

  • @bane3991
    @bane3991 3 роки тому +2

    You can start at any age. If you want to be a world champion than you have to start young when you're a teenager. It's extremely rare for someone to be a champion in any martial art if they start after 21. But being a world champion often times requires training 2-3x a day, 6-7 days a week, and dedicating your entire life to it. So it's not something you'll want anyway most likely. You can join to get in better shape, fight better, and keep yourself busy with a hobby.

    • @gabrielgabriel5177
      @gabrielgabriel5177 3 роки тому

      Maybe if you want to be professional you need to start way before teenage years. Most professionals in any sport start in they early chidlhood. It might be hard for someone who started at teenage years especcially today when small children have lot of tools to becouse very good in all sports when they are still under 13. But as you said few actually want to become professional. You can just do and love it as a hobby and have other life also. Its bad idea not to start something only becouse you cannot becoume professional.

  • @MikeDrew312
    @MikeDrew312 3 роки тому +1

    Can confirm also 27 and started 6 months ago.. never late

  • @yomi_jeremy3964
    @yomi_jeremy3964 3 роки тому +2

    I started it at 33 for a few months and have restarted it at 36.

  • @haizaki_phantom
    @haizaki_phantom 2 роки тому

    I always wanted to fight but never had the chance...now I'm 25 and I finally started muay thai

  • @trawsoza2926
    @trawsoza2926 Рік тому +1

    I think regardless of age it's good to know for self defense

  • @imawarrior313
    @imawarrior313 3 роки тому +1

    Im thinking of going to Dagestan to train and become a warrior haha

  • @Clearview718
    @Clearview718 3 роки тому

    I think people have to be somewhat realistic with themselves, and figure out what it is that they want to achieve. Anything is possible however, if you're just starting muay thai at the age of 30 with zero experience, odds are your probly not gona be lumpinee champion not saying its impossible, but that would be very tough, but it doesnt have to be about that. muay thai just like other martial arts has so much more to offer than just road to glory. for me its about challenging myself, respect, discipline, focus and etc.

    • @gabrielgabriel5177
      @gabrielgabriel5177 2 роки тому

      Most of compat sports practioners even if they start at they teenage years will not be champions or fighting professionally. Just a hobby anyway. so most likely you wont do any worse than most even if you start later. And on the other hand is you really are serious and it like your whole life you can be quite good in it even if you started it very late, better than someone who started it young but did not give so much time to it.

  • @ZeonFreak60
    @ZeonFreak60 2 роки тому +1

    BRO!!! I started back in to training in a gym but started taking Muay Thai at the start of this year. My birthday is at the start of the year. I just turned 32. I love this shit...it's hard-core but I feel so much better.

  • @tracyjamieson362
    @tracyjamieson362 3 роки тому +3

    I’m 53 and starting.

    • @rodgraham8688
      @rodgraham8688 2 роки тому

      How it going. I’m 54 and thinking I should learn. Any second thoughts?

  • @Sashstashreview
    @Sashstashreview 2 роки тому

    I’m 36, but I feel like 27-28. I just started approx 6wks ago n yes I do think I’m my fittest bc I work out n eat a good diet n fast.

  • @FarisGuitar
    @FarisGuitar 4 роки тому

    Thanx for the motivation man ,, ur great 👍.

  • @Skull24Crusher
    @Skull24Crusher 3 роки тому +4

    I started muay thai 2 years ago..i m 39 but I feel real good and next question. Could I start fighting at 30s year old? thx for answer

  • @yanostropicalparadise755
    @yanostropicalparadise755 4 роки тому +4

    lol to old at 30? for what to go pro? no your not to old. maybe if your 45 your to old for a pro career but to train in muay thai for any other reason your not to old ant any age. i started training at 53, got so good at it all the younger trainees were amazed and looked to me for instruction, many newcomers confused me for a coach.

  • @Noobstickmananimation
    @Noobstickmananimation Рік тому +1

    I'm 20 I am thinking going to adventure in Thailand after learning muay thai age 25

  • @artisticsolarninja
    @artisticsolarninja 3 роки тому

    I was 23 started muay thai
    I had first trained in martial arts was wtf taekwondo when i was 12
    Then started arnis/kali at 15 then 16 is boxing.

  • @frogz74
    @frogz74 Рік тому +1

    I'm 49 and started a few months ago.

  • @MegaRhettButler
    @MegaRhettButler 3 роки тому

    I'm a 34 year old Muay Thai novice. I started at this age because I didn't start sooner. I wish I did but it's better late than never and lots of the other new people are my age or older. This isn't Thailand and you don't need to start at 9 to do Muay Thai.

  • @Bren12602
    @Bren12602 5 місяців тому

    Thankyou

  • @AnthonyPérez-e8m
    @AnthonyPérez-e8m 11 місяців тому +1

    1 new sub bro :)

  • @uavdoug985
    @uavdoug985 4 роки тому +1

    Epic video

  • @SanelKeys
    @SanelKeys 2 роки тому

    I'm already in Krav Maga for over a year, but seems like it's not true fighting experience/practice. I've tried muay thay for more then one month. I'm 39 y.o. I can't do both M.T and K.M. What do you think is better. And, b.t.w, I like Muay Thay a lot.

  • @symbol767
    @symbol767 Рік тому

    What if i wanna go pro and start at 30 and get some belts?? Not likely?

  • @wzg8804
    @wzg8804 2 роки тому

    What if I am 24 years old and obese? (6 foot 1, 240 lbs)

  • @arenuzzle6282
    @arenuzzle6282 2 роки тому

    What if you have bunioned feet do people still train Muay Thai

  • @ndyoyo1905
    @ndyoyo1905 4 роки тому

    Oh shit is the thumbnail Evolve MMA at Kinex?!

  • @debashishmandalpsysk544
    @debashishmandalpsysk544 11 місяців тому

    I play kick boxing I am 39

  • @bjj_judothrows3446
    @bjj_judothrows3446 4 роки тому +2

    Hi I'm 13 am I to late for my age??? I felt like I should of started earlier

    • @boiciucflavius
      @boiciucflavius  4 роки тому

      Your Very Young , i started my journey at 20 and now i’m 30 and a still feel young. So go for it

    • @bjj_judothrows3446
      @bjj_judothrows3446 4 роки тому +2

      @@boiciucflavius thanks !!

  • @fmch570
    @fmch570 4 роки тому +1

    Im 15 can i stil start i was wondering to trainflife time and by 20 i wanna fight in the ring

    • @boiciucflavius
      @boiciucflavius  4 роки тому

      Go for it. Don’t wait!

    • @fmch570
      @fmch570 4 роки тому

      @@boiciucflavius i just started yestereay and i love it i wish to go to thailand when im aroudn 18 and continue my muay thai career

  • @yanyangerolani5920
    @yanyangerolani5920 2 роки тому

    Its okey 33 yrs old?

  • @mikeshard5841
    @mikeshard5841 4 роки тому +2

    Your accent is killing me brother

    • @boiciucflavius
      @boiciucflavius  4 роки тому +1

      I know, I'm from Transilvania! Muahahaha

    • @Valour-qh9ie
      @Valour-qh9ie 3 роки тому

      @@boiciucflavius your English is kinda intimidating 🙂😁like a anti hero

  • @lordgrim1798
    @lordgrim1798 3 роки тому +1

    Im 69420 years old, never too old
    Have a sparring with a new guy Hitler today bye.

  • @vinceleung141
    @vinceleung141 3 роки тому

    Talking to much

  • @hi-q2261
    @hi-q2261 3 роки тому +1

    My friend those words are very optimistic but the reality is is Thai Fighters start as young as 4 most of them retire between the ages of 25 and 30 I'm sorry but you are too old to do this or should I say you can do it but you're not going to be any good at it

    • @ironadversity2500
      @ironadversity2500 3 роки тому

      Between 25 and 30 is when you are usually at your physical peak condition. There is also what we call in the coaching world a training age and a chronological age. 25-30 is young!

    • @gabrielgabriel5177
      @gabrielgabriel5177 2 роки тому +1

      You must be troll or you are just depressed for life. Most of people dont want to be world champions in any sports or hobbies that they do. And even if they started at age of 9 most of them wont be world champions. So if you just want to train and fight at amateur level you can start at any age. Even being pro is not impossible though but i guess most dont even want to be pros.

    • @hi-q2261
      @hi-q2261 2 роки тому

      You two stop bull shiting people 🤨 you know as well as I do a Tie Fighters shelf life is very short stop lying 😡

  • @bealotcoolerifyoudid7217
    @bealotcoolerifyoudid7217 9 днів тому

    I love you enthusiast 🎉🎉🎉 ❤