Self Massage Techniques for Shoulders

[@zwalk3389]

This really helped, thank you!

[@BackIntelligence]

Glad it helped!

[@thehazelnutspread]

Thank you for your videos.

[@BackIntelligence]

My pleasure!

[@Chrimeister]

man this was exactly what I needed 🙏 so grateful 💯

[@BackIntelligence]

You're welcome!

[@rosalinda819]

Really helpful tutorial. Thx

[@BackIntelligence]

Glad it was helpful!

[@lkmyung31]

Thank you for sharing

[@BackIntelligence]

Thanks for watching!

[@MariaRoselieGañon]

Thank you

[@BackIntelligence]

You're welcome

[@kastriotsahatqiu2053]

The best 👌

[@BackIntelligence]

Thank you!

[@suhasiniprabhudesai8379]

Which ball is being used

[@BackIntelligence]

We recommend a lacrosse ball, but massage balls and tennis balls can also work.