ASMR Conscious Breathing Guided Meditation | For Relaxation + Inner Peace | Personal Attention

Поділитися
Вставка
  • Опубліковано 17 лис 2024

КОМЕНТАРІ • 159

  • @GhANeC
    @GhANeC 4 роки тому +84

    She has just such a pleasant and lovely overall presence. I could simply sit her quietly in a room with a book, occasionally smiling at the people around her while reading it, and everyone’s day would still be made brighter, calmer and more positive.

    • @ediyasmr
      @ediyasmr  4 роки тому +8

      Awwww your comment make my day! 🥰🥰 thank you for your constant support!

    • @avwel3827
      @avwel3827 2 роки тому +1

      So very very true!!

  • @itzibitzidi
    @itzibitzidi 4 роки тому +75

    your smile genuinely makes the world a better place. very therapeutic. keep it going. I appreciate you ❤️

    • @ediyasmr
      @ediyasmr  4 роки тому +5

      I appreciate you too! Thank you for being here ❤️

  • @raphagodoi
    @raphagodoi 3 роки тому +6

    I really dont know how your channel hasnt yet have a million subscribers! Your videos are so relaxing, there is so much video and audio quality! Keep doing it, pleaseee

  • @mithran8840
    @mithran8840 3 місяці тому +1

    Hi Ediya! Genuinely enjoyed this video. I’m new to exploring meditation practices and found myself most in-tuned from this. Would love to see more learning/teaching based videos from yourself. Thank you and keep up the great work!

  • @davidbailey6680
    @davidbailey6680 4 роки тому +28

    This was awesome. Something original that hasn't really been done yet. Or I just haven't seen it. Could you please make more of these. Guided meditation before bed is great!

    • @ediyasmr
      @ediyasmr  4 роки тому +5

      Absolutely! I would be more than happy to do that for you 🤗

  • @annaparkinson-shanley-whea6007
    @annaparkinson-shanley-whea6007 4 роки тому +11

    I've had an awful few months and this has made me the calmest and most at peace I have been for as long as I can remember, thank you so so much 💚🌼

    • @ediyasmr
      @ediyasmr  4 роки тому +1

      I’m so happy to hear that! Sending you infinite love 💓💓💓

  • @ReynaSingh
    @ReynaSingh 4 роки тому +33

    this was very peaceful and soothing. thank you Ediya!

    • @ediyasmr
      @ediyasmr  4 роки тому

      You are so so welcome!

  • @SaleemRanaAuthor
    @SaleemRanaAuthor 3 роки тому +2

    I am deeply grateful for your words of wisdom and deep teachings. Thank you so much for all the work that you do to make this a better world. You are making a huge difference, one person at a time, in lifting the consciousness of those who tune in to your videos. They, in turn, will have a positive influence on others after experiencing a renewal of their consciousness. I, for one, feel a deep appreciation for your videos. Distracted by the chaos of the world of form, we have all forgotten that we have come from and will return to a spiritual dimension. Your videos help remind us of the unseen dimension. They are like a bridge back home. If it resonates with you, perhaps you can add a Ho'oponono video to your collection of healing modalities. Thank you, Ediya!

  • @aakashailajan
    @aakashailajan Рік тому +3

    MAGICAL! One of the deepest meditations I have ever experienced. I honestly felt detached from my reality, as pure consciousness, the observer. It was pure bliss and I did not want the meditation to end. Ediya you’re an angel. Thank you 🤍

    • @ediyasmr
      @ediyasmr  Рік тому +1

      Thank you for sharing Aakash!

  • @galuhmagistra
    @galuhmagistra 2 роки тому +1

    Your content brings a lot of value for me.
    I used to be skeptical about this kind of guided self-awareness things, but I find your content to be quite rational . This particular vid is very practical & useful. Just by controlling the breath instantly make me calmer & more self-aware.
    It makes me realize that we often use external substance (music, smoking, drugs etc.) only to achieve some kind of conscious state, whereas if we can just master this easy breathing techniques, we can achieve that state without relying on external substance & suffer the side effects
    Keep up the great work 👍

  • @debbiemorris1147
    @debbiemorris1147 3 роки тому +3

    This beautiful breathing practice is so very soothing. I feel calm and relaxed.🕊

  • @melissareeder99
    @melissareeder99 4 роки тому +4

    Can I like this 1500 times over? Just what I needed to realign and connect. Felt the need to journal at the end and had a wonderful flow of love. Thank you for sharing your gift and spreading peace.

    • @ediyasmr
      @ediyasmr  4 роки тому

      Yay!!! So happy it resonated! Thank you for receiving 💓

  • @LydiaWearsJeans
    @LydiaWearsJeans 3 роки тому +1

    I watch asmr videos a lot just for background noise and to ease anxiety, but I decided to actually follow along and I’m so grateful that I did. I’ve been in a depressive fog for the past couple days and doing this meditation brought a much needed release. I started crying when I tried the ujjayi breath and heard ocean waves within me. Thank you for this one 💖

  • @romyenrose
    @romyenrose Рік тому

    Thank you for the meditation, Ediya! So relaxing and healing. Your voice and breathing are also really comforting, like it cradles the soul ❤

  • @tonysmith7665
    @tonysmith7665 4 роки тому +1

    Your voice.. just that alone... the world needs it

  • @mahayoga
    @mahayoga 4 роки тому +9

    ✨ Dreams do come true! 🍁
    So beautiful and what I wished for!!
    Thank you so much for sharing, Ediya 🙏🏽✨🤍

    • @ediyasmr
      @ediyasmr  4 роки тому +1

      Aww so happy this one resonates!! Thank you for receiving! 💓💓💓

  • @valleygurl8531
    @valleygurl8531 2 роки тому

    This has really helped me been doing this for 3 days now, going to challenge myself to do this for 21 days an see if it helps me to not feeling like ima wake up hyperventilating, I've never hyperventilate before jus have moments where I feel like I am sometimes in the middle of the night an I feel like this is already helping soo BIGBIG AIRHUGGGGSS TO YOU LADY.Thankyou an God Bless!!

  • @janetagorda4609
    @janetagorda4609 4 роки тому +8

    i start fall sem tomorrow and wow, i needed this to calm myself down. thank you, and I'm making it a goal/habit to meditate and reflect more often. i will be referring to your videos for guidance (:

    • @ediyasmr
      @ediyasmr  4 роки тому +1

      Happy to assist you in your self-reflections! Good luck on your fall semester, crush it! 🙌🏻

  • @knzeverin
    @knzeverin 2 роки тому

    Thank you for helping me be less angry, much love.

  • @TillYouSleepASMR
    @TillYouSleepASMR 4 роки тому +3

    You have the real positive energy ♥ I'm always happy and glad when I came here to listen to your voice 😌😍

    • @ediyasmr
      @ediyasmr  4 роки тому +1

      Thank you for receiving and resonating with me! 🥰💕💕💕

  • @pineconehermit3968
    @pineconehermit3968 3 роки тому

    Thank you so much 🙏🏻 finally found a guided meditation that works for me 🌿 up until this one never found one that I really vibed with. I'm gonna use this one a lot!

  • @lozxo672
    @lozxo672 4 роки тому +5

    Loving the sweater 💗

  • @chanisimo10
    @chanisimo10 4 роки тому +2

    Wow! Those water effects sound Amazing! U did it again Ediya!

    • @ediyasmr
      @ediyasmr  4 роки тому +1

      Yay glad you liked that element! 🤗

  • @healing-waves
    @healing-waves 4 роки тому +3

    “meditation nourishes your awareness that you are the Self, then you can relax and have fun in this Divine Play.”
    ― Bert McCoy
    Infinite Love Beautiful Soul! ✨❤

  • @elizabonetti2292
    @elizabonetti2292 4 роки тому +1

    My Sunday wasn't easy...thank you so much for helping me, Ediya...

    • @ediyasmr
      @ediyasmr  4 роки тому

      Glad I could help! Sending you so much love! 💓💓💓

  • @Roy_Sarkar
    @Roy_Sarkar 4 роки тому

    You have such a positive, calm and friendly vibe. Your meditation sessions are really helping me.
    Lots of love to you ❤❤

  • @wellingtonsboots4074
    @wellingtonsboots4074 4 роки тому +1

    Thank you so much Ediya, I have had a stressful morning and was getting quite rattled. Then this video comes along like a Godsend and I can just relax and let things go. As always so much appreciate your channel.

    • @ediyasmr
      @ediyasmr  4 роки тому

      So happy it reached you at the right time! Thank you so much for your support 💓💓💓

  • @MagieeO
    @MagieeO 3 роки тому

    I’m so glad I found you. Your videos help me so much on my journey! Thank you for your work❤️

  • @GhANeC
    @GhANeC 4 роки тому +14

    It’s funny. When you go from smiling and making eye contact to closing your eyes and deeply relaxing, it’s like your face changes into another one. A different side of feminine, pretty and serene 😊

  • @kdubb95
    @kdubb95 3 роки тому

    I'm not perfect at it and kept stirring as my body wasnt comfy up straight but there was a moment I saw the dark calmness and quietness when just focusing on breath. I never had so much calm and clarity coming back after a meditation. Thank you for this video

  • @connieee5089
    @connieee5089 4 роки тому +1

    Thank you so much for this, everything was perfect, i'll try more often!

  • @emmeliesiversson
    @emmeliesiversson 2 роки тому

    Thank you so much Ediya. ❤️🙏🏻 Very calming and helpful ❤️

  • @claudiar5312
    @claudiar5312 3 роки тому

    Thankyou Ediya, love you. Your voice and energy is so calming, I feel instantly at peace Xx

  • @matthewsoto2533
    @matthewsoto2533 4 роки тому

    Ngl Guided Meditations hit different and this one was really good 🙏🏼 ¡muchos gracias!

  • @vbs47
    @vbs47 4 роки тому +1

    Awesome meditation time. Thanks for a moment of relaxation for whole body & mind. It feels great! Namaste 🙏

    • @ediyasmr
      @ediyasmr  4 роки тому +1

      You’re so welcome! 💓

  • @nikitap9434
    @nikitap9434 3 роки тому

    Thank you Ediya. 💙 Absolutely wonderful. 💙 I have learnt so much, about meditation practice all thanks to you. 💙 I saw myself as a Phoenix during the session. ❤ Much Love...❤

  • @josebernal2242
    @josebernal2242 4 роки тому

    Every time enjoying your videos 😊 I love your work

  • @gertjankoreman
    @gertjankoreman 4 роки тому +1

    Wow, this is great. I think I am going to revisit this video many times. Thank you so much, Ediya! 💗

    • @ediyasmr
      @ediyasmr  4 роки тому

      You’re so welcome! It’s definitely a good one to practice! 💓

  • @missjennipenny9235
    @missjennipenny9235 3 роки тому

    I love this meditation! It's difficult for me to concentrate and to get in "the zen mode". My mind likes to wander 😅 But with this meditation I have been able to relax both the mind and the body without falling asleep 💕😍 Love and joy to ediya and to you all ♥️

  • @evangelinege3887
    @evangelinege3887 3 роки тому

    Love this! Thanks Ediya. I’m following your meditation while pumping 🍼

  • @LadyEpsilon
    @LadyEpsilon 4 роки тому

    Thanks for this video! You deserve so much more subscribers ✨

  • @RoannaFernandes
    @RoannaFernandes 4 роки тому

    Thank you for this offering, Ediya

  • @alurastillwagon3439
    @alurastillwagon3439 4 роки тому +1

    You’ve now become my favorite ASMR artist ✨

    • @ediyasmr
      @ediyasmr  4 роки тому

      Yay!! 🥰🥰🥰

  • @AnnabellaAnnbee
    @AnnabellaAnnbee 4 роки тому

    You are such a gift to humanity!Thank you so much 🙏💕

  • @GirlGoneLondon
    @GirlGoneLondon 3 роки тому

    That was incredible, thank you Ediya!

  • @helceothe1
    @helceothe1 3 роки тому

    this was an amazing experience. thanks!

  • @gartarb7376
    @gartarb7376 4 роки тому +2

    It's going to be a relaxing video for tonight.

  • @ginasmith9489
    @ginasmith9489 4 роки тому

    Hello from Chester England 😊 you are amazing at relaxing me just when I need it ‘ your simply the best !!!! I really appreciate you and look forward to more videos , thank you so much for being there for all of us ❤️

  • @madelainedaignault7143
    @madelainedaignault7143 4 роки тому

    hi i just started meditating about 2-3 weeks ago and for the first time during this meditation i just started feeling my heartbeat! is that normal?

  • @RoannaFernandes
    @RoannaFernandes 4 роки тому

    ... This one is absolutely beautiful. ✨✨✨✨

  • @rubikkz6317
    @rubikkz6317 4 роки тому

    ive watched this video so muchh! thank you for sharing 🥰

  • @toastie.breadd
    @toastie.breadd 4 роки тому

    using this as a morning meditation :)

  • @happycat9577
    @happycat9577 4 роки тому

    This is really lovely. And really perfect for me right now. Thank you for this. 😊🙏

    • @ediyasmr
      @ediyasmr  4 роки тому

      You’re so welcome! 💓✨

  • @rh8611
    @rh8611 4 роки тому

    Hey Ediya. Thanks for a great meditation video. Thanks for teaching technique

    • @ediyasmr
      @ediyasmr  4 роки тому +1

      You’re so welcome! Thank you for receiving! 💓

  • @legalgal12
    @legalgal12 4 роки тому

    Wonderful relaxation meditation! Thank you so much for this.

    • @legalgal12
      @legalgal12 4 роки тому

      I LOVE the music in the background of this video! The subtle water sounds really added to the ambiance.

    • @ediyasmr
      @ediyasmr  4 роки тому +1

      You’re so welcome! And yes isn’t the music great! Here’s the link to the artist (I carelessly forgot to add it to the descriptions 😓) ua-cam.com/video/1vVrveqnp28/v-deo.html

  • @Orelusz
    @Orelusz 3 роки тому

    I was really needing this. Thank you

  • @kristinaldrich4122
    @kristinaldrich4122 3 роки тому

    I'm going to use this to help me through labor any day now ❤

    • @ediyasmr
      @ediyasmr  3 роки тому

      ah! I wish you a safe delivery, sending you light and love 🤍

  • @izukuwumidoriya8680
    @izukuwumidoriya8680 4 роки тому

    This is so relaxing😴

  • @ASMRAnais
    @ASMRAnais 4 роки тому +1

    I love this 😍 so calming

  • @dmsfernaldy
    @dmsfernaldy 4 роки тому

    I have a problem in focusing my mind, I will try this one. Thanks, Shaman Ediya.

    • @ediyasmr
      @ediyasmr  4 роки тому

      Haha shaman 😄 hope this one helps!

  • @viaviaviavia
    @viaviaviavia 4 роки тому

    This is super relaxing to listen to! I have athsma and focusing on my breathing makes me really anxious but it's great asmr regardless

    • @ediyasmr
      @ediyasmr  4 роки тому +1

      Happy to hear it was still relaxing for you! 💕💕

  • @DrummerScaper97
    @DrummerScaper97 4 роки тому

    Amazing and relaxing as always 😴 thank you!

    • @ediyasmr
      @ediyasmr  4 роки тому +1

      You’re so welcome!

  • @neilfraser6064
    @neilfraser6064 4 роки тому

    Super relaxing as usual, hope you are doing good ediya

    • @ediyasmr
      @ediyasmr  4 роки тому

      I am. Hope you are as well Neil! 💓

  • @adrianoddy4339
    @adrianoddy4339 4 роки тому

    This is excellent. Definately puts you in a better place.xx

    • @ediyasmr
      @ediyasmr  4 роки тому +1

      Happy it helped!! 💓

  • @AirPowered
    @AirPowered 4 роки тому

    Just discovered this channel, amazing content. Subscribed :)

  • @DannyXXXXX
    @DannyXXXXX 4 роки тому +1

    I really needed this today. Going through some heavy anxiety and sleeplessness the last couple weeks.

    • @jodyjackson5475
      @jodyjackson5475 4 роки тому

      TheGuyWithTaste Dan that’s a rough go. hoping it helps you 🙂

    • @ediyasmr
      @ediyasmr  4 роки тому

      Happy it reached you at the right time! Sending you so much love as you work through this. You got this 💓

  • @vanalfram2370
    @vanalfram2370 3 роки тому

    Beatiful, thanks god

  • @jackasmraccount
    @jackasmraccount 4 роки тому +1

    Hi Ediya, good to see you! Hoping to schedule the rain check soon, I’m just busy right now. My Internet should be faster in the future. I hope all is well!
    -JG

    • @ediyasmr
      @ediyasmr  4 роки тому

      Hey Jack! No worries! Let me know when you’re less busy there’s no rush. Looking forward to talking soon! 🤗✨✨

  • @XMissCupCakejeee
    @XMissCupCakejeee 2 роки тому

    You have an absolutely gorgeous voice

  • @ShhheilaASMR
    @ShhheilaASMR 2 роки тому

    Your voice is so perfectly soft w iPhone speakers. I find a lot of voices sound distorted and too jarring on them but not yours! Looking forward to sleep (I hope)!

  • @BlewJ
    @BlewJ 4 роки тому +1

    Consciously subscribed

  • @tip6725
    @tip6725 4 роки тому

    Thank you this was very helpful and relaxing

    • @ediyasmr
      @ediyasmr  4 роки тому

      You’re so welcome!

  • @healing-waves
    @healing-waves 4 роки тому

    Sending Love and Light Your Path ✨❤

  • @AA-xm7rt
    @AA-xm7rt 8 місяців тому

    You remind me a little of the woman who played Gretchen in breaking bad xD
    Just did 10 hours of work in 7 hours so I needed some inner peace before I start the evening :)

  • @na-ra8701
    @na-ra8701 Рік тому

    Thank you Ms🙏🌻

  • @humanitarianly
    @humanitarianly 4 роки тому

    Thank you for this relaxing meditation Ediya! Could you please tell me what the background music is? Blessings 🙏

    • @ediyasmr
      @ediyasmr  4 роки тому +2

      You’re so welcome! Yes ofc careless me forgot to put the credits in the description 😓 I absolutely love Alash music. Heres the link: ua-cam.com/video/1vVrveqnp28/v-deo.html

  • @lorenacastrocastro9425
    @lorenacastrocastro9425 4 місяці тому

    Thank you ❤

  • @rsebe
    @rsebe 11 місяців тому

    Love it!

  • @christinepinard4509
    @christinepinard4509 3 роки тому

    🙋🏻🙏🏽💞🌸💜 pour ce doux moment 💛🧡💁🏻‍♀️💞🧘🏻‍♀️

  • @filmotterplays
    @filmotterplays 4 роки тому

    Wow this was so relaxing and beautiful

  • @magicbutterflykisses5096
    @magicbutterflykisses5096 4 роки тому +2

    it is wonderful!!! and I just returned from my Yoga Teacher Training weekend!

    • @ediyasmr
      @ediyasmr  4 роки тому +1

      Congratulations on your TTC!! 🎉🎉🎉

  • @simiancinema2022
    @simiancinema2022 4 роки тому

    You are the best!

  • @ff2x701
    @ff2x701 Рік тому

    Thank you

  • @zacheryp813
    @zacheryp813 3 роки тому

    This was very nice

  • @rumi-moon
    @rumi-moon Рік тому

    You're an Angel 🤍🤍🤍

  • @ohm8961
    @ohm8961 4 роки тому

    Thank you for this

    • @ediyasmr
      @ediyasmr  4 роки тому +1

      You’re so welcome!

  • @kaylapinkerman4617
    @kaylapinkerman4617 2 місяці тому

    This is more a not for me but I’m doing a research study on the effects of asmr on stress levels and have been looking for a video I can take a 5-10 minute clip of for the study. This is one of my options (approximately 1:42-4:58). Obviously credit will be given and I can share if I find anything significant/fun!

  • @raiderfrankdatank
    @raiderfrankdatank Рік тому

    Thank u

  • @JoJo-fy2vb
    @JoJo-fy2vb Рік тому

    Gold

  • @atticstattic
    @atticstattic 4 роки тому +1

    Your voice works for me even without the extra audio....

  • @-Mical-96z
    @-Mical-96z 4 роки тому

    Relaxing Meditation 😇👌.. (😚 also reminded me I still need to buy a salt🧂 rock☄ lamp😆)

  • @lep21382
    @lep21382 Рік тому

    breathing✨✨

  • @vanessasouthern1792
    @vanessasouthern1792 4 роки тому

    11:46 I think the spiritual realm agrees that the body is the subconscious mind 😂
    The camera refocused lol

  • @RoannaFernandes
    @RoannaFernandes 4 роки тому

    💛💛💛💛

  • @PabloLFCX
    @PabloLFCX 4 роки тому

    wow

  • @davidvashum3572
    @davidvashum3572 10 місяців тому

    I did everything what this videos said .... Next day i m having some little cramp in my Abs....So my question Is this also some kind of belly excersise ?

  • @AlejxndroGG
    @AlejxndroGG 4 роки тому

    ❤️

  • @illiakailli
    @illiakailli 2 роки тому

    13:56 my associations are completely opposite, maybe because I'm a heterosexual male? for me exhale is connected with speech, therefore projection, therefore masculine; while inhales associated with food intake, therefore reception, processing, hosting, feminine.
    Also 'mindlevel thinking' sounds like truism to me ... its mind-level by definition ;)
    Thanks for a this meditation, it's pretty good.