Trigger Finger Exercises to Help Alleviate Pain and Stiffness | C.E.S. Physio & Rehab

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  • Опубліковано 18 вер 2024

КОМЕНТАРІ • 26

  • @WKL2
    @WKL2 Місяць тому

    Best Video yet for my trigger finger

  • @NickOurusoff
    @NickOurusoff 8 місяців тому +1

    Excellent, exactly what I need, thank you for very fine presentations!

  • @lazypuff_
    @lazypuff_ Рік тому +4

    Some of the exercises shown in the video can actually cause your finger to trigger/click/stuck depending on the severity of your symptoms and are not recommended. Should focus mainly on extension stretches.

  • @angelinabinalla5180
    @angelinabinalla5180 5 місяців тому

    Thank you for the information well explain God bless

  • @coreymihailiuk5189
    @coreymihailiuk5189 Рік тому

    As a guitarist, I appreciate you sharing all these suggestions for maintaining hand health.

  • @9greekdancer
    @9greekdancer 6 місяців тому

    Thank you so much Elli!!

  • @marciakerr3525
    @marciakerr3525 5 днів тому

    Thank you so much I will get in tuch with you ok

  • @alisak9076
    @alisak9076 Рік тому

    I have thumb trigger,will be appreciate it for specific video for thumb Thank you.

  • @leongalimba4661
    @leongalimba4661 8 місяців тому

    Thank u Doc...

  • @mavictoriaviar2130
    @mavictoriaviar2130 2 роки тому +1

    Thanks for sharing. I will do these exercises. I'm sure a lot of people will benefit from this video who have hand problems. You speak very clearly.

  • @maryadeledryneck5663
    @maryadeledryneck5663 Рік тому

    Thank you so much

  • @hentertainment9753
    @hentertainment9753 Рік тому

    thank u so much Madam im frm kathmandu Nepal n i have trigger finger last 7 months n i have also sugar problem

  • @virginialucas9878
    @virginialucas9878 7 місяців тому

    Your Video is very heipful for us having trigger finger

  • @erlindakozo55
    @erlindakozo55 2 роки тому

    Hi can I use elastic for my trigger finger thumb. Thank you

  • @virginialucas9878
    @virginialucas9878 7 місяців тому

    I wouldlike to purchase the resistance ball n rubber band i do have a trigger finger and about to operate unfortunately I hardly lower my blood sugar for a normal pls I do need your help I am a diabetic maam thank you and Godbless😊

  • @sharonlee8436
    @sharonlee8436 8 місяців тому

    I would like to purchase the resistance ball

  • @ramanijayakody2263
    @ramanijayakody2263 5 місяців тому

    After carple tunnel sindrom operation my ring finger was locked.what shall I do?

  • @Littleangel8614
    @Littleangel8614 2 роки тому

    Hi how can I buy that egg shape color blue and how much? Thanks

  • @SandraRusso-h3h
    @SandraRusso-h3h 7 місяців тому

    I have the lock finger mouse second finger lock up when I’m asleep it wakes me up. What can I do?

  • @erlindakozo55
    @erlindakozo55 2 роки тому

    Hi! Can I use elastic for my trigger finger thumb? Thank you!

    • @askphysioellielli4783
      @askphysioellielli4783  2 роки тому

      Hi Erlinda, you can wrap all your fingers including your thumb with the elastic band and then do the strengthening ex’s

  • @sayedelking7326
    @sayedelking7326 Рік тому

    دكتوره ممكن سؤال

  • @ralphmcvay9117
    @ralphmcvay9117 Рік тому

    I am a veteran an am in the end of therapy on my thumb tat is tiping

  • @RealGoneDame
    @RealGoneDame Місяць тому

    I can't bend my trigger finger. Especially in the morning. I have to use my other hand to bend it.

  • @shamalasuresh2804
    @shamalasuresh2804 2 місяці тому

    😅 19:59

  • @fernandadocoouto7781
    @fernandadocoouto7781 2 роки тому

    ole