BODYBUILDING & BOLLOCKS Ep.14 | Fouad Abiad & Luke Sandoe

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  • Опубліковано 24 гру 2024

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  • @blinkxtreme
    @blinkxtreme 5 років тому +64

    No bullshit, this is the best podcast ever 😂 10/10

  • @Cell2Dee
    @Cell2Dee 5 років тому +48

    Not even 10 minutes in and Fouad is suspiciously very interested in how to satisfy Luke. Don’t let Mrs Abiad watch this one, she might put 2 and 2 together.

    • @FouadAbiad
      @FouadAbiad  5 років тому +5

      MF88 lol

    • @FouadAbiad
      @FouadAbiad  5 років тому +1

      Nicholas Mccabe sorry I don’t coach

  • @tatnelltrainingsystems
    @tatnelltrainingsystems 5 років тому +23

    This podcast is easily my favourite of all time. Really helping me as a young aspiring bodybuilder and provides laughs along the way. Keep it up!

    • @chrisbrown7333
      @chrisbrown7333 5 років тому +1

      Damon Tatnell get fuuuuuuucked, this guy up in the ments section 🤣🤣 Oii how good is the beginning. Right out with the smut talking, salad tossing vs insertion fml hahahahahaha

    • @tatnelltrainingsystems
      @tatnelltrainingsystems 5 років тому +1

      @@chrisbrown7333 BRO hahah i fuckn love this podcast so much man. They talk about the funniest shit but you learn stuff along the way by accident 🤣🤣

    • @chrisbrown7333
      @chrisbrown7333 5 років тому +1

      Dude I’ve not missed one episode, fouad and Luke are a great combo for shits n gigs. Here n there you May grab a gem but for the most part its nice to hear something other than chicken n rice

    • @crazykorean2268
      @crazykorean2268 5 років тому +2

      Fouad's both podcasts help me for my disability. I always learn something from his videos

  • @RichardRatner.1972
    @RichardRatner.1972 5 років тому +7

    This is definitely something I look forward to weekly. Thanks Fouad, kind regards as ALWAYS Richard U.K

  • @BANG7OU
    @BANG7OU 5 років тому +7

    I have no Idea why i'm always so excited about this podcast haha

  • @Will-vs5kp
    @Will-vs5kp 5 років тому +4

    Perfect start to my Saturday morning before I go and kill legs. Cheers Fouad and Luke.

  • @NaughtyNomadFitness
    @NaughtyNomadFitness 5 років тому +13

    We need to get Fouad that 100k subscriber list! Luke and Fouads chemistry is second to none. Shame on those 9 dislikes. They must be vegan

  • @EvanJWells
    @EvanJWells 5 років тому +6

    The start of this podcast was every conversation everyday in a college football locker room. Awe the memories

  • @mathias2162
    @mathias2162 5 років тому +4

    I just started following Fouad this year I don’t wanna see him retire yet!

    • @FouadAbiad
      @FouadAbiad  5 років тому +7

      Mattie Rojas I’m not planning on it 👊🏽

  • @MayorOfBodybuildingTV
    @MayorOfBodybuildingTV 5 років тому +1

    Fouad has helped educate me in regards to the mindset of a competitive professional bodybuilder! This helps me understand what they go through come contest time!

  • @bchap77
    @bchap77 5 років тому +5

    I never thought I’d want to hear two guys who know so much about bodybuilding talk about anything but bodybuilding. 😂😂 Another great one in the books!

  • @mangilitking4572
    @mangilitking4572 4 роки тому +2

    Jan. 7, 2021, Still the best Imo, fouad, what can I say insightful as always and for the legend, rest easy💯💪

  • @jsweat6245
    @jsweat6245 5 років тому +1

    Ford raptor for sure! Thanks the videos and the laughs, also gonna start doing the hacks and squats on legs day as well.

  • @edzturbian4534
    @edzturbian4534 5 років тому +2

    " I provide the expert relationship advice " .....🤣🤣🤣🤣
    Luke is the man

  • @stanleyyelnats7696
    @stanleyyelnats7696 5 років тому +3

    Thank you for posting this now work is slow af! Made my night!

    • @stanleyyelnats7696
      @stanleyyelnats7696 5 років тому

      I may be getting reported to hr for the race comment section though @fouadabiad well worth the listen though haha

  • @billbley4991
    @billbley4991 5 років тому

    As always the best part of the week. Please try to get two of these's a week in.

  • @goinsolo7713
    @goinsolo7713 5 років тому +1

    Will your products be made available in European stores? Sincerely hope so

    • @FouadAbiad
      @FouadAbiad  5 років тому +2

      Eventually yes but not at the start.

    • @goinsolo7713
      @goinsolo7713 5 років тому

      @@FouadAbiad that's awesome news, look forward to that day👍

  • @49riffinator
    @49riffinator 5 років тому +4

    I was already getting looks in the library for putting pre-workout in my water bottle before training and I burst out laughing @0:23. Everyone thinks I'm a crackhead now thanks to you guys

  • @RickBisch
    @RickBisch 5 років тому +2

    What size motor in the Raptor? If it's the same old 3.5l EcoBoost it's not worth the money ... my opinion I think there are better more powerful trucks. You can build one better

    • @FouadAbiad
      @FouadAbiad  5 років тому +1

      Rick Bisch I’ve built many. I like the ‘out of the box’ idea

  • @petechambers784
    @petechambers784 5 років тому

    Could listen to fouad all day long.keep up the great work bro.our Luke's a genuine dude aswel

  • @ClassicGainz
    @ClassicGainz 5 років тому +2

    Luke's reactions to the ridiculous questions asked is hilarious

  • @thomasthetankengine2257
    @thomasthetankengine2257 5 років тому +3

    Luke’s first “ what ya wanna do “ Luke “ you KNOW what I wanna do” 😏 lmao

  • @crazykorean2268
    @crazykorean2268 5 років тому

    As a person who battles mental illness (finally stable), Fouad's both podcasts help me a lot. Hope to meet you someday

  • @coachdavidmathas
    @coachdavidmathas 5 років тому +1

    Fouad and Luke...love the podcasts guys, keep up the hard work. I listen yo every one as soon as it comes up.
    I am finishing my masters in exercise science at the University of South Florida in December and we literally just got done talking about muscle soreness and whether it is needed for muscle growth and strength increases.
    I would love give you guys more scientific info on it if you’re interested?

  • @Maekiii
    @Maekiii 5 років тому +1

    1:14:20 Akim Williams

    • @FouadAbiad
      @FouadAbiad  5 років тому

      Akim has a good shape IMO.

  • @andyjerram936
    @andyjerram936 5 років тому

    3 minutes in and there are TEARS streaming down my face!!! Please never stop these!!

  • @matthewbence7970
    @matthewbence7970 5 років тому

    Had this on this morning while training and couldn't even finish some sets because you were making me laugh so much,keep these up there so good

  • @robives7047
    @robives7047 5 років тому +26

    Just a theory but I think Nathan can't risk the drugs anymore in England and wants it easy in Kuwait

    • @FreshRh1no
      @FreshRh1no 5 років тому +5

      You don’t risk anything in the UK if you don’t sell it. Gear is legal to posses

    • @AFKAwesome
      @AFKAwesome 5 років тому +1

      FreshRh1no Interesting, so they didnt buy into the steroid craze like the USA

    • @robives7047
      @robives7047 5 років тому +1

      @@FreshRh1no im from the UK myself and u can get nicked mate, Nathan just did, with intent to supply so he probably doesn't want to be surounded by drug dealers

    • @FreshRh1no
      @FreshRh1no 5 років тому

      Rob Ives yes with intent to supply, so you’ll need to have a lot of bottles on hand and some other factor that implies that you’re selling it. Otherwise it is just posession

    • @FreshRh1no
      @FreshRh1no 5 років тому

      AFKAwesome In most European countries anabolics are seen as medicine. It is legal to posses any medicine, you just can’t sell them, or buy them if they are prescription meds.

  • @Diamondmind79
    @Diamondmind79 5 років тому +5

    5 minutes in and I already have to pull out......... From laughing 😂🤣😂😂🤣 u guys are hilarious 💯👌👍👏👏👏

  • @vince_915
    @vince_915 5 років тому +1

    Holy shit you are coming to dfw???

  • @michaelrusso5251
    @michaelrusso5251 5 років тому

    This podcast is awesome. You guys keep me company while I'm eating my meals and doing my cooking and my shots lol

  • @novoxcage
    @novoxcage 5 років тому +26

    Who else liked the vid as soon as the logo popped up?

    • @bchap77
      @bchap77 5 років тому

      Ha, I always do

  • @michaelhess1843
    @michaelhess1843 5 років тому

    Have either of you given thought to do any other strength sports like powerlifting?
    How are we going to be able to get ahold of Hosstile supps, website, Amazon and what all are you looking to release for Hosstile?

    • @FouadAbiad
      @FouadAbiad  5 років тому +1

      I can't powerlift I'm not strong enough, Luke could we'll have to ask him on the next show. Not sure what you mean by how did I 'get a hold of hosstile supps'?

    • @michaelhess1843
      @michaelhess1843 5 років тому +1

      Fouad Abiad I meant where are people going to be able to purchase the supplement line once it’s released is there going to be a website? And what all are you developing other than pre workout and EAA’s.

    • @FouadAbiad
      @FouadAbiad  5 років тому +1

      Brothers In Arms Sports yes they will launch on HOSSTILE.com. Sorry wasn’t sure what you meant

    • @michaelhess1843
      @michaelhess1843 5 років тому

      Fouad Abiad No problem man. Awesome!

  • @RicardoGarcia-ut9hg
    @RicardoGarcia-ut9hg 5 років тому

    Nothing better than cardio and some BB & Bollocks!

  • @armstrongjeremy
    @armstrongjeremy 5 років тому

    Get the Raptor!! When I move back to Michigan that's my 1st purchase to battle the snow. Plus they are fun as hell.

  • @chappy3693
    @chappy3693 5 років тому +1

    Waited all day for this!!

  • @MrStreetninja007
    @MrStreetninja007 5 років тому

    I swear this is my favorite podcast to watch every week

  • @ultrafloss492
    @ultrafloss492 5 років тому +1

    06:00, doing my morning cardio by walking outside and I know I'm listening to RBP hahahaha.
    As for the cravings, for me it works by taking control over the craving by using my imagination to experience whatever I have the craving for. For instance, thinking about the flavours, the texture, how it actually would taste and how I would react during and after whatever it is that tries to distract me. For me it's most of the time a donut with a pink looking frosting and afterwards I feel nauseous because of the excessive amount of sugar. 🤣

  • @staybasedbrah
    @staybasedbrah 4 роки тому

    The "mustache" moment is possibly one of the best laughs I've had from this podcast!

  • @rensoalink451
    @rensoalink451 5 років тому +2

    Is john meadows gonna be back for a second round? Love your work

  • @catalinnastrut1807
    @catalinnastrut1807 5 років тому

    Hello Fouad! First let me tell you in the past month I watched all of your videos. I really appreciate your work. Keep it going.
    Second I want to ask if you are editing the videos by yourself (especially the food preparation ones) or you are using an external service. Could you point me to a good video editing provider? Thank you.

    • @FouadAbiad
      @FouadAbiad  5 років тому

      I use a local videographer for my food videos.

  • @JoeyAgzBDA
    @JoeyAgzBDA 5 років тому +2

    I think a lot of different cultures develop genetic adaptations over thousands of years based on their geographical needs to survive.
    Not to say genetically round muscle bellies are a survival requirement; but perhaps for whatever cultural environment that individual’s ancestry came from needed that specific muscle fiber makeup for survival purposes.
    if that makes any sense besides in my head..

    • @darrenleyds2568
      @darrenleyds2568 5 років тому

      In a general sense you are correct I believe. Same as skin tone and colour as well adaption to warrior cultures vs those who live in arid areas vs those exposed to ag at an earlier point in their evolution . Diet plays it's part for sure as well as evolutionary needs. US professional sports as the classic case study.

  • @frente2zapatista
    @frente2zapatista 5 років тому +2

    You are maturing Hoss and now becoming, Señor Hoss!!!!! 😂😂

    • @FouadAbiad
      @FouadAbiad  5 років тому

      LOL, why

    • @frente2zapatista
      @frente2zapatista 5 років тому +1

      You know, easy on the drinking, methodical training all the good stuff man. Just a big compliment Señor Hoss.

  • @joelsalvatori
    @joelsalvatori 5 років тому +4

    YES A POD CAST EVERY 3 DAYS IS FINE JUST A FWI.

  • @blayzemabry8586
    @blayzemabry8586 5 років тому +2

    Only 4 mins into the video and this is GOLD! lmao

  • @robwells4445
    @robwells4445 5 років тому

    Great work guys as always ..... The show has helped me decide to compete again next year at 50 , masters here we come and defo dark grey raptor 👍🏻

  • @davidoff1337
    @davidoff1337 5 років тому +1

    Fouad, do you still want to compete and do you still have the desire and motivation ? This podcast project is amazing and it surely opens doors for you and brings new opportunities

    • @FouadAbiad
      @FouadAbiad  5 років тому

      Dávid Hrivík my first passion is always competing and I would love to next spring if I can stay healthy

  • @dougkennedy7417
    @dougkennedy7417 5 років тому +1

    You guys are the best! Reminds me of how I was with my friends in our 20s, a laugh a minute!
    Hoss-is ur company gonna have a good NO product for pumps? Was wondering if you thought the NO products provided any positive results for bodybuilding? I do notice better pumps but maybe that's a placebo? 🤷‍♂️

    • @FouadAbiad
      @FouadAbiad  5 років тому +1

      Doug Kennedy we do have a pump product and no I don’t think it’s placebo.

  • @brandonmartinez7540
    @brandonmartinez7540 5 років тому +7

    Nobody:
    Luke: why are you like that?

  • @MrFrazerfitness
    @MrFrazerfitness 5 років тому +1

    Have you guys watched the follow up to the palumbo bob chick drama 😂 they came on the show together. brilliant

  • @brendonfleet7714
    @brendonfleet7714 5 років тому

    QUESTION: what are your guys thoughts on weed ( thc) and the effects it has on test levels. I was always told that thc has negative effects on test levels and could lower it?
    Thanks guys

  • @redtrek2153
    @redtrek2153 5 років тому +1

    I think there's some shit about how bcaas are required for muscle growth. Though don't think drinking them does anything if you're actually eating food.

  • @earthrot666
    @earthrot666 5 років тому

    lol dude in prep for my first(and only, so far) show, just ask my wife, the only thing that helped me sleep was great british bake off! just a bunch of brits being super pleasant and polite and baking made me so happy and at ease. dunno why.

  • @josephnewey4325
    @josephnewey4325 5 років тому

    Got me choking on my meal laughing, these are getting better and better

  • @nehpets2609
    @nehpets2609 5 років тому

    What’s the nagging thing in your rear delt? Mine gets a little painful when I do a heavy (for me) back day

    • @FouadAbiad
      @FouadAbiad  5 років тому +1

      Not sure yet, going for an ultrasound.

    • @nehpets2609
      @nehpets2609 5 років тому

      Fouad Abiad if you can remember let me know! Thanks for the content and love back to the fans

  • @kurky72
    @kurky72 5 років тому +1

    Hostile, I’m putting all my faith in you for good supplements, stuff I read about the industry is crazy, I see why you want to start your own company can’t wait 💪🏼

    • @FouadAbiad
      @FouadAbiad  5 років тому +1

      I'm doing my best to make sure they cover all the bases.

  • @cross123ish
    @cross123ish 5 років тому

    Opening = LMAO...Most people think Bodybuilders only talk ‘’Bodybuilding’’ when they are together, but it’s only a small part, with Ronnie, Branch, Kulco,, Flex, Dexter, we talked family first, then sports, current news then Bodybuilding, very little gear ( They talk like you and Luke, except maybe the ‘’Rear’’ play). You two are great together, great back and forth, you discuss what’s going on in the sport, training, supplements, and answering questions from your followers...Great Show.

  • @duaneclark6667
    @duaneclark6667 5 років тому

    Great show again

  • @artxzelx6682
    @artxzelx6682 5 років тому

    love you guys, good sense of humour !!!! :)

  • @5ups973
    @5ups973 5 років тому

    3 minutes in this is gold already

  • @MrScarface06
    @MrScarface06 5 років тому +7

    I would prefer having Fouad Abiad in the Joe Rogan podcast

  • @glenhill1190
    @glenhill1190 5 років тому

    Good work fellas

  • @cariesola
    @cariesola 5 років тому +1

    Matte charcoal grey and then add some accents with the Hosstilesupps Gold/ Yellow 🔥

  • @RobNerlandfit
    @RobNerlandfit 5 років тому +1

    Luke you like sci fi and dry humour! you forgot about Red Dwarf, thats a british classic right there!

  • @leahyertzell9512
    @leahyertzell9512 5 років тому

    30 seconds in and I can’t stop laughing 😂... not the best podcast to listen to while working in the office.. thanks guys ...definitely my favorite podcast !!!! 💕❤️💕❤️💕

  • @ADHD55
    @ADHD55 5 років тому +1

    Where's the TIMESTAMPS?

    • @FouadAbiad
      @FouadAbiad  5 років тому

      ADHD too all over the place for time stamps today

  • @marcoshaydar2749
    @marcoshaydar2749 5 років тому +1

    Foaud pizza pizza tale just made.my day 😂😂😂😂😂

  • @estebanorogel8750
    @estebanorogel8750 5 років тому

    No bullshit as of recent this is by far the best bodybuilding podcast out, brings a huge smile to my face every time I see a new episode is up , don’t listen to the hater Foad this shits GOLD 10/10

  • @robertmorris1768
    @robertmorris1768 5 років тому

    Black on Black Raptor Fouad, excellent choice...

  • @ryant331
    @ryant331 5 років тому

    Black Raptor sounds nice

  • @mr.mp3286
    @mr.mp3286 5 років тому

    first time ever on this podcast and yeah the way it starts is the most fuked up way posible but I LIKE IT!!

  • @dean8465
    @dean8465 5 років тому

    Best Podcast
    Thank you

  • @AshleySmith-ob1bm
    @AshleySmith-ob1bm 5 років тому

    You guys crack me up, great chemistry 🤣

  • @michaelhess1843
    @michaelhess1843 5 років тому +1

    I want Luke to bring up his biceps this offseason so bad. I think if he brings biceps up and brings the same conditioning as Tampa this year he’ll smoke a lot of people. A taller fuller bicep would’ve made that whole look just pop. Obviously that’s mostly genetics but he has a little control.

  • @matyas4878
    @matyas4878 5 років тому +1

    tbh the I enjoy the funny tangents. Dying laughing about the butt talk.

  • @robertdelgado9329
    @robertdelgado9329 4 роки тому

    Norsemen is hilarious, great podcast. I’ve become a new fan of you guys

  • @keenanbaldree6888
    @keenanbaldree6888 5 років тому

    Lmao Fouad’s Canadian is coming out in the last 5 minutes...take a shot every time he says “oh yeah ehh”

  • @K-reative-Nails
    @K-reative-Nails 5 років тому

    Lol at how this podcasts starts hahahahhahahahahaha I am laughing out loud on the workfloor behind my desk!!!

  • @stevonkoch8002
    @stevonkoch8002 5 років тому

    get the hennessey velociraptor 147,000 dollars 3 year 36000 mile warranty or you can get a used 2019 with low miles for around 100.

    • @FouadAbiad
      @FouadAbiad  5 років тому

      I wouldn't buy that used and I can't afford new.

  • @wees55
    @wees55 5 років тому

    Not even 3:30 mins and I’m laughing my ass off 🤣🤣🤣🤣🤣🤣🤣

  • @tsftmurder1806
    @tsftmurder1806 5 років тому

    Fouad i love your podcast. Huge fan of you bro. Please get jay cutler on if you can. props from Edmonton

    • @FouadAbiad
      @FouadAbiad  5 років тому

      I've asked I don't think he will come on.

    • @McGym24
      @McGym24 9 місяців тому

      @@FouadAbiadhow times change. Crazy

  • @brodieanderson7694
    @brodieanderson7694 5 років тому

    @Fouad and @Luke do we post the questions on IG ?

    • @FouadAbiad
      @FouadAbiad  5 років тому

      Yes I make a post the day of filming you can ask there.

  • @joejones8146
    @joejones8146 5 років тому +1

    Wow Brian Shaw would be great on your podcast, hopefully you can get him on

    • @FouadAbiad
      @FouadAbiad  5 років тому +2

      trying

    • @joejones8146
      @joejones8146 5 років тому

      @@FouadAbiad With how strongman/powerlifting/bodybuilding is getting a lot more exposure on UA-cam recently I feel it'll definitely be likely he'll want to sometime soon. Good to hear. Also really appreciate your channel, especially your video on your experience with anxiety 👍

  • @craigknowles9460
    @craigknowles9460 5 років тому +1

    Would you ever ask Nathan to come on the podcast

  • @robertovillalobos2537
    @robertovillalobos2537 5 років тому

    Nr1 podcast 🏆

  • @dansmith9724
    @dansmith9724 5 років тому +1

    When it comes to characteristics of different races and you couldn't think of many latino/south american/mexicans etc, Lee Labrada got mentioned and i think he is Cuban. One of the best ever bbers of all time was Cuban but not mentioned, Sergio Oliva.
    I was going to say generally black bodybuilders have good bbing genetics except for calves but checked pics of Sergio who id class as a black bber and he had huge calves but then everything he had was huge.
    Generally, i think white guys have big legs and with that a blockier mid section which isnt good for bbing but might be good for strength sports and why strongman competitions seem to be dominated by white guys. But narrowing strongman down further, the best seem to be dominated by guys from Nordic countries. Different builds a better for different sports.

  • @tannerbarr8972
    @tannerbarr8972 5 років тому +1

    Make sure you pick out a nice purse to go with your raptor. Get a Diesel or join the Men’s Wellness division.

    • @FouadAbiad
      @FouadAbiad  5 років тому +1

      I looked at an F250 also but still unsure.

    • @tannerbarr8972
      @tannerbarr8972 5 років тому

      @@FouadAbiad Highly recommend! Especially the Platinums

  • @audieallen9734
    @audieallen9734 5 років тому +1

    I would add will ferral into that list of comedians, and the movie STEP BROTHERS is the goat

    • @FouadAbiad
      @FouadAbiad  5 років тому

      For movies yes, but I meant stand ups.

  • @Tcb0835
    @Tcb0835 5 років тому

    I think Wicket needs some more airtime guys! I think he'd have a lot to bring to the table. Seriously though - best podcast out there, hands down. You guys are just fucking awesome. Keep talking bollocks!! 😂

  • @Marol2137
    @Marol2137 5 років тому

    44:20 somehow from that moment Luke's sound quality got better lol

  • @zxtenn
    @zxtenn 5 років тому

    Fouad, check out the AUTO VLOG channel, his wife has a Raptor and he has done many vids on it, explains suspensions, etcc

  • @miski41
    @miski41 5 років тому +1

    Can you drink while on gear?

    • @FouadAbiad
      @FouadAbiad  5 років тому

      Miles skowski I don’t personally

  • @coltday4000
    @coltday4000 5 років тому

    100% the best fucking podcast out there!

  • @benjaminmale601
    @benjaminmale601 5 років тому

    Just gold

  • @I-Teee
    @I-Teee 5 років тому +1

    God I love this podcast, it’s good, but holy shit the cutting out shit drives me nuts.

    • @FouadAbiad
      @FouadAbiad  5 років тому

      I Tee I know man I can’t control it I’m doing my best

  • @cesaralejandroferzola1565
    @cesaralejandroferzola1565 5 років тому

    simply the best!!!

  • @lukedicicco4230
    @lukedicicco4230 4 роки тому

    48:00

  • @danielsnyder6411
    @danielsnyder6411 5 років тому

    Best into to the B&B podcasts lol

  • @5dollarshake263
    @5dollarshake263 5 років тому

    This is my first time watching this podcast and you've instantly made a new fan out of me , liked + subscribed , btw the most interesting part was when you discussed racial differences among bodybuilders because it's something we all notice but also everyone is afraid to mention it

  • @RobDosRamos
    @RobDosRamos 5 років тому

    I think Dr Mike Israetel would be a great guest to discuss muscle soreness. It's such an interesting topic.