Blue Zones expert Dan Buettner talks living a longer life and his Netflix show, Live to 100
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- Опубліковано 6 жов 2024
- Simple changes with a big impact. Dan Buettner is a leading expert on Blue Zones - places on Earth where people live the longest. He joins Jason to talk about the simple lifestyle changes we can all make to live a healthier life. We also discuss his Emmy winning Netflix show, "Live to 100."
My parents lived to 94 and 101 what you eat is very important and no smoking