Bro the same thing happens to me and I'm pretty sure to a lot of people. Is stress eating. Is super hard to overcome the best way is to not have does foods near you. But I understand when you have kids is extremely hard. Something I did that helped me is I got a mini fridge where I get my stuff and I avoid opening the house fridge
Angel Menendez Fitness I’ve talked to a bunch of people about this same thing. I understand the lockdown because of the coronavirus, but a lot of people aren’t gonna make it out of mentally. There’s gonna be a lot of mental health issues coming from this. The good news is I pretty much ate all the bad foods in the house.
Bro the same thing happens to me and I'm pretty sure to a lot of people. Is stress eating. Is super hard to overcome the best way is to not have does foods near you. But I understand when you have kids is extremely hard. Something I did that helped me is I got a mini fridge where I get my stuff and I avoid opening the house fridge
Angel Menendez Fitness I’ve talked to a bunch of people about this same thing. I understand the lockdown because of the coronavirus, but a lot of people aren’t gonna make it out of mentally. There’s gonna be a lot of mental health issues coming from this. The good news is I pretty much ate all the bad foods in the house.