Discus Throw Technique & Drills | Entry Mechanics
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- Опубліковано 28 бер 2021
- Get the full Discus Throw Master Class at outperformsports.com/product/...
Discus drills and technique that focus on entry mechanics (moving out of the back of the ring). Entry mechanics are one of the most difficult aspects of the throw and where coaches and athletes should spend the bulk of their time.
In this lesson coach Bedard walks through the proper technique in the back of the ring while providing actionable drills that can be used to reinforce the proper movements. If you want to learn how to throw the discus farther, you must master entry mechanics.
Errors made in the back of the ring are almost impossible to recover from so its critical to perform them correctly. If you take the time to study the positions and implement the drills the distance will come. - Спорт
360 drill is so underrated, really great way to get a good feel for loading your left leg before you enter the circle.
Also, coach, I bought your course on Vimeo three years ago, but can’t access it anymore. Is it not available anymore?
If you purchased the course you have lifetime access to it. Once you are logged in to Vimeo:
On Vimeos top menu Select 'watch' > 'on demand'
Then scroll to the bottom of the page and under 'For Viewers' select 'Purchases' and you should see the course there.
I'm not sure why they made it that complicated.
If you are unable to log into your Vimeo account you can reset your password or contact their support and they should be able to assist with logging in.
If you have any issues or other questions please don't hesitate to let me know through our website
xpollinationproductions.com
Can you make a video or videos on how to do the half turn/pivot turn please?
Thanks for the suggestion. For now you can check out this video we posted on the pivot turn ua-cam.com/video/U-1CMx4lOr4/v-deo.html
@@ThrowingSmarterThrowingFarther Ok, thank you.