Discus Technique | The Start of the Full Throw

Learning how to 'sprint' out of the back of the ring while keeping a proper shin angle is a critical element of discus technique when performing the full throw.
In this video Coach Bedard (CSU Head/Throws coach) provides some helpful tips on how to perform the discus full throw and shares what he looks for when a thrower lands in the power position. Featuring demonstrations by Olympian Casey Malone.
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[@Ash-u9c]

I just want to thank you guys for these helpful videos. I will have an incredible high school senior season for the discus throw. I will come back with an update on how I do this year

[@ThrowingSmarterThrowingFarther]

You're very welcome! Looking forward to the update. We'll be posting more throwing videos on our new channel in the coming months ua-cam.com/users/OutperformOfficial

[@Ash-u9c]

Tried my best to get past 55m mark. But I got my throw from 112 to 148. 34.83m to 45.27m

[@mdnihanhasan3986]

My favorite sports

[@madilynhanback8790]

Learned a lot! Thanks for this video!

[@uberboat4512]

You guys are back!

[@ThrowingSmarterThrowingFarther]

As restrictions start to lift we're going to be able to start filming again. Hopefully in a few months we'll have a lot more new content, stay tuned!

[@dlai5702]

@@ThrowingSmarterThrowingFarther cant wait !

[@kirkglundal4289]

So helpful! Thank you!

[@ThrowingSmarterThrowingFarther]

Thanks Kirk, glad it was helpful!