How to Correctly & Effectively Use Your Exercise Bike

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КОМЕНТАРІ • 59

  • @jimme8499
    @jimme8499 4 роки тому +170

    The talking needs to be slightly louder with that music pumping away , otherwise a good informative video. Thanks

    • @SunnyHealthFitness
      @SunnyHealthFitness  4 роки тому +15

      Thank you for your feedback as this will help us become better. We'll definitely let our team know :)

    • @vegasrenie
      @vegasrenie 3 роки тому +8

      Exactly what I was going to say!

  • @Rize4Eva
    @Rize4Eva 3 роки тому +56

    as a tall person the seat height part was SUPER helpful

  • @jerrycates3539
    @jerrycates3539 3 роки тому +21

    I agree with the other comment: a helpful video, but ditch the music! It makes it hear what you are saying.

    • @SunnyHealthFitness
      @SunnyHealthFitness  3 роки тому +2

      Thank you for your feedback as this will help us become better. We'll let our team know!

  • @1975DAW
    @1975DAW Рік тому +2

    Works well, very quiet bike with several adjustable settings to make for a very comfortable ride.

    • @SunnyHealthFitness
      @SunnyHealthFitness  Рік тому

      Thank you so much for your feedback! 🤗🤗 We are happy you are enjoying your bike!

  • @claireluganu4699
    @claireluganu4699 Рік тому

    Very nice, how much does it go for, how about maintenance?

    • @SunnyHealthFitness
      @SunnyHealthFitness  Рік тому

      For more information on our cycle bikes, please feel free to contact Customer Support via email at support@sunnyheathfitness.com and we will be happy to assist you.

  • @wtfEugene
    @wtfEugene 3 роки тому +13

    What if there’s too much cushion to determine the top of my hip bone? And the seat is still hurting my ass.

    • @SunnyHealthFitness
      @SunnyHealthFitness  3 роки тому +3

      If you're not used to the seat yet, we recommend checking out gel seats or padded cycling shorts! They can be found at your local bike shop or online at amazon.com

  • @sonia5874
    @sonia5874 3 місяці тому

    Can one just use a spin bike as an upright bike ?(i.e.) setting a preferred amount of resistance and just pedaling for a set amount of time?Or are spin bikes for following a typical in and out the saddle class instructed workout?

    • @SunnyHealthFitness
      @SunnyHealthFitness  3 місяці тому

      Absolutely! You can use a spin bike as an upright bike by setting your preferred resistance and pedaling for a set time. It’s versatile for any workout style you prefer!

  • @mnindian
    @mnindian 3 роки тому +15

    I could hardly hear you. Can you please repost with a lower music volume? Thank you!

  • @sammovida1624
    @sammovida1624 3 роки тому +2

    tq bro very informative....thanks again

  • @bindiasookoo3501
    @bindiasookoo3501 2 роки тому

    Is it okay to used the bike without a belt

  • @VegasLeVonnie
    @VegasLeVonnie 3 роки тому +2

    Should the seat have wiggle room or be firm no movement? Sorry I’m very new to this.

  • @Raj_YT_Channel
    @Raj_YT_Channel Рік тому

    Thank you

  • @dvblove
    @dvblove 2 роки тому

    Whats the name of the incumbrance bike?

  • @rooplalsharma1951
    @rooplalsharma1951 3 роки тому +3

    When you do cycling how does the tyre move? heavily or lightly. Please tell me?🙏🏻

    • @SunnyHealthFitness
      @SunnyHealthFitness  3 роки тому +3

      The flywheel is generally easy to move, but will get harder as you apply resistance. It will feel lighter when the resistance is light, and harder as you turn the resistance up.

  • @memphiss8191
    @memphiss8191 3 роки тому +6

    Omg the music killing me

    • @SunnyHealthFitness
      @SunnyHealthFitness  2 роки тому

      Thank you for your feedback as this will help us become better. We'll definitely let our team know!

  • @kaybees7484
    @kaybees7484 3 роки тому +2

    How much kg must be the flywheel to make you feel like actually riding a bike on the street?

    • @SunnyHealthFitness
      @SunnyHealthFitness  3 роки тому +1

      Check out this detailed article to learn all about flywheels: sunnyhealthfitness.com/blogs/products/flywheel-weight-important-cycle-bikes

  • @TX-ml2pk
    @TX-ml2pk 3 роки тому +1

    thank u so much nice info

  • @amyyrubyy
    @amyyrubyy 2 місяці тому +1

    The music is so loud I can’t hear a thing you’re saying :( even increasing the volume doesn’t help because the music just increases

    • @SunnyHealthFitness
      @SunnyHealthFitness  2 місяці тому

      We apologize for the issue with the audio. Thank you for bringing this to our attention. We appreciate your feedback and will work on improving the balance between the music and the instructions in future videos. If you have any other concerns or need assistance, please let us know.

  • @trust_me7009
    @trust_me7009 3 роки тому +3

    Can we become taller by this for youths?

  • @joeljokse8603
    @joeljokse8603 3 роки тому

    When I used this my knees got a problem

    • @SunnyHealthFitness
      @SunnyHealthFitness  3 роки тому

      Hi Joel! Please consult a physician before starting an exercise program. Here is a link to a beginner cycle bike class that should help you get started: ua-cam.com/video/Tz2ShhEsNxs/v-deo.html

  • @lukebirt6560
    @lukebirt6560 3 роки тому

    Hi I wonder if you can help, I have the lifetech upright exercise bike, it’s yellow and black. I don’t know how to use the screen, when I press the button everything is zero, do I need to start a workout for it to show anything? Thanks

    • @SunnyHealthFitness
      @SunnyHealthFitness  3 роки тому +1

      We recommend reaching out to lifetech. We are not affiliated with lifetech. If you have any questions about Sunny Health & Fitness products, we'll be happy to help!

  • @stephenoffeh3544
    @stephenoffeh3544 3 роки тому +1

    Please l want to know the price of the machine

    • @SunnyHealthFitness
      @SunnyHealthFitness  3 роки тому

      Hi Stephen! You can find more info on our Training Cycling Bike SF-B1913 here: sunnyhealthfitness.com/collections/cycle-bikes/products/sunny-health-fitness-training-cycling-bike-sf-b1913

  • @Trust788
    @Trust788 Рік тому +1

    Why doest the first bike allow you to incline the endurance

    • @SunnyHealthFitness
      @SunnyHealthFitness  Рік тому

      Thank you for your question. Our bike models have different capabilities, and some can offer more adjustments than others. If you have any further questions, please feel free to contact Customer Support via email at support@sunnyheathfitness.com.

  • @mnsog5249
    @mnsog5249 2 роки тому

    why i dont get exhausted doing this?

    • @SunnyHealthFitness
      @SunnyHealthFitness  2 роки тому

      Increase the tension, time, and intensity to push yourself more and get a better workout!

  • @mctow8554
    @mctow8554 3 роки тому

    Measures up to his belly button for seat height. Then says u can use your inseam which is about a foot down from belly button

    • @tmol222
      @tmol222 3 роки тому

      He said you can use the top of your hip bone, not belly button. Or if you know your inseam you can use that also. To figure it out with your inseam...get on and try pedaling.

  • @lewistudor3566
    @lewistudor3566 3 роки тому

    I just got my cycling machine the bit that presses against the wheel to slow it down won't touch the wheel even if I tighten the button up all the way anyone know what's wrong ?

    • @SunnyHealthFitness
      @SunnyHealthFitness  3 роки тому +1

      We'd be happy to troubleshoot this for you. Please reach out to our team at support@sunnyhealthfitness.com

  • @1aboogy
    @1aboogy 3 роки тому +1

    Too fast! Please slow down

  • @bettytube7981
    @bettytube7981 2 роки тому

    I now it’s more effective for me eighth

  • @samiulhussain3045
    @samiulhussain3045 3 роки тому

    My seat height and handle bar height is stuck

    • @SunnyHealthFitness
      @SunnyHealthFitness  3 роки тому

      We'll be happy to help! Please send a short video to our team at support@sunnyhealthfitness.com

  • @surabhiagarwal2190
    @surabhiagarwal2190 2 роки тому +2

    The music is so loud.. The actual content is not really audible 🙄

  • @cesar9496
    @cesar9496 3 роки тому

    Can I get his calves if I do this?