Powerlifting at Commercial Gym

Поділитися
Вставка
  • Опубліковано 1 лип 2023
  • #shorts #gym #fitness
    This female powerlifter leaves everyone in shock at the gym
  • Спорт

КОМЕНТАРІ • 4,4 тис.

  • @FitFixx
    @FitFixx  Рік тому +881

    Cred: @fitwitlove_ on TT

    • @user-iq6rl3vz8l
      @user-iq6rl3vz8l 11 місяців тому +7

      Please, Add kilograms , it's very hard to calculate pounds, Thank you

    • @avxy3632
      @avxy3632 11 місяців тому +6

      ​@@user-iq6rl3vz8ldivide by 2.2

    • @alexeatonexploresamerica5511
      @alexeatonexploresamerica5511 11 місяців тому +3

      I am Florida's toughest swimmer nobody seems to care about that

    • @user-iq6rl3vz8l
      @user-iq6rl3vz8l 11 місяців тому +2

      @@avxy3632
      Will i divide every time?

    • @mandymcneil1577
      @mandymcneil1577 11 місяців тому +1

      😂😂😂

  • @chrisnorman1902
    @chrisnorman1902 Рік тому +38779

    I leave people in shock when I do powerlifting at a commercial gym too, but that's because they're shocked how weak I am

    • @r6_player819
      @r6_player819 Рік тому +811

      He's just like me fr

    • @jimmynesbit1803
      @jimmynesbit1803 Рік тому +637

      People get shocked with me but only because they expect me to snap in half because I’m built like a twig

    • @Joshua-zh9ct
      @Joshua-zh9ct Рік тому +51

      felt

    • @Hideyokids13
      @Hideyokids13 Рік тому +53

      ​@@jimmynesbit1803so true☠️☠️

    • @ZacksPLs
      @ZacksPLs Рік тому +110

      Keep at it man, everyone starts somewhere

  • @OnlyMiMi
    @OnlyMiMi 11 місяців тому +6675

    Her story is amazing. She had an eating disorder that nearly claimed her life several times....until she decided enough was enough. She wanted to be healthy and strong. This is the result of her fight❤

    • @adinazahid5605
      @adinazahid5605 11 місяців тому +72

      Amazing 👏🏻🥲❤, what is her name?

    • @nuntana2
      @nuntana2 11 місяців тому +25

      Nice. Very cute too.

    • @L-h8py
      @L-h8py 11 місяців тому +37

      Who is she? Pls share name would love to read about her journey.

    • @douglascarpenter5433
      @douglascarpenter5433 11 місяців тому +22

      Her an anatoly should hook up!

    • @nataliekenny7490
      @nataliekenny7490 11 місяців тому +7

      That's amazing!!! ❤

  • @mm4894
    @mm4894 9 місяців тому +467

    That first guy nodding showing total respect.

    • @doin_fine
      @doin_fine 4 місяці тому +5

      If a guy was dropping weight like that he'd probably try and fight the person.

  • @insidethebnb
    @insidethebnb 9 місяців тому +654

    I met this girl who was maybe 80lbs and 5'0 tall. She deadlifted 2 plates. I approached her and asked if that was her max. She said yes. I said no way because her form was spectacular and it up like nothing. I said she could do 3 plates and she refused to believe me. I gave her some motivation and she actually fucking pulled it off! Now that was impressive.

    • @Kelly_Ben
      @Kelly_Ben 8 місяців тому +50

      Love this! People like you, encouraging and motivating, help push others past their self imposed limitations!

    • @highlightedcomment
      @highlightedcomment 7 місяців тому

      Did she cum

    • @nattypatty3667
      @nattypatty3667 7 місяців тому +22

      You must be a gigachad to be that inspiring

    • @meeps114
      @meeps114 6 місяців тому +27

      80 lbs? You know that's like dangerously skinny for that height, right? She was probably like 100 lbs lmao

    • @sbrensbeve7408
      @sbrensbeve7408 5 місяців тому +4

      no way she was even 100lbs

  • @KnightSlasher
    @KnightSlasher Рік тому +4986

    You can tell that she has never missed leg day

    • @skz4ee
      @skz4ee Рік тому +32

      Leg?

    • @visibleknight12
      @visibleknight12 Рік тому +50

      Probably upper body though but still impressive lift for her size

    • @mr.purple250
      @mr.purple250 Рік тому +121

      @@skz4eedeadlift is more legs than back

    • @kiggerniller23
      @kiggerniller23 Рік тому +48

      She did miss conventional deadlift day tho

    • @CleanBears
      @CleanBears Рік тому +1

      ?

  • @mengsRS
    @mengsRS Рік тому +9023

    KevDog enters the chat...

    • @PuffyRhys
      @PuffyRhys Рік тому +329

      *starts doing military presses*

    • @imightbearacist6613
      @imightbearacist6613 Рік тому +193

      There's always someone that'll humble you

    • @natxta1110
      @natxta1110 Рік тому +54

      @@imightbearacist6613 cant humble eddie hall

    • @imightbearacist6613
      @imightbearacist6613 Рік тому +100

      @@natxta1110 Hafþór Björnsson enters the chat

    • @TvConfusionn
      @TvConfusionn Рік тому +35

      @@natxta1110hafthor did 501kg deadlift with half the effort of Eddie

  • @heybrowhatup
    @heybrowhatup 9 місяців тому +1418

    I knew a girl in High School that could easily squat 225 pounds as her working sets. When she asked me if this was any good, I just laughed and responded "oh yeah". She ended up being an Olympic athlete winning gold.

    • @gumbo909
      @gumbo909 9 місяців тому +23

      What sport and name?

    • @heybrowhatup
      @heybrowhatup 9 місяців тому +66

      @@gumbo909 Track and field. That's as much as you're going to get. Sorry.

    • @gumbo909
      @gumbo909 9 місяців тому +26

      @@heybrowhatup yh I thought so, that's cool tho that u ended up talking to one of the gold medalists lol

    • @heybrowhatup
      @heybrowhatup 9 місяців тому +49

      @@gumbo909 I just had a couple classes with her and we knew each other, but weren’t close or anything. She was very nice and very humble. She was breaking records and she acted like it never happened.

    • @77TaHz
      @77TaHz 9 місяців тому +91

      @@heybrowhatupu not gon say the name cuz u lying🤣

  • @froginapot
    @froginapot 10 місяців тому +15

    that 4th guy was bamboozled flabbergasted and entranced at the same time

  • @harisankar2688
    @harisankar2688 Рік тому +1396

    Everyone's gangsta until the janitor shows up

    • @painteater19
      @painteater19 11 місяців тому +15

      At my college gym the janitor was DIESEL. He'd lift every day at work. 😂

    • @ChrisAndCats
      @ChrisAndCats 11 місяців тому +34

      Can I clean here? Sorry sorry...

    • @ChrisAndCats
      @ChrisAndCats 11 місяців тому +17

      ​@painteater19 he's referring to Anatoly and his cleaning videos.

    • @lilian.J
      @lilian.J 11 місяців тому +6

      That's so true the janitor that can lift with just one hand every time 😂

    • @jenniborja2883
      @jenniborja2883 11 місяців тому +4

      Lol😂anatoly

  • @Melloweeee
    @Melloweeee 11 місяців тому +1255

    She is the definition of never judge a book by its cover- 💀

    • @KREEZY.
      @KREEZY. 10 місяців тому +25

      bruh she pissin evreyone off by dropping the barbell so loudly 💀

    • @CartoonSlug
      @CartoonSlug 10 місяців тому +7

      ​@@KREEZY.LMAO why can't anyone else here see that haha

    • @GrrillaFinger
      @GrrillaFinger 10 місяців тому +1

      Is she not actuality a girl?!

    • @Cre9000
      @Cre9000 9 місяців тому +1

      My tool box weighs more about 348lbs and I have to pick it up with my arms and carry it to my work van and then put it back after working 12 hours. I do that multiple times a month. This sumo girly stuff is boring

    • @pyramidion5911
      @pyramidion5911 9 місяців тому

      She lifts exactly what I would expect tho

  • @danielsellers661
    @danielsellers661 9 місяців тому +27

    My favorite reaction was the first guy….that was a legit Hell Yeah!!

    • @leathpointer
      @leathpointer Місяць тому

      You are literally my inspiration🥺🤍

  • @user-pi3mf3fg5d
    @user-pi3mf3fg5d 6 місяців тому +4

    i love how the guys arent checking her out, instead theyre impressed at how much she can lift its really amazing

  • @tonyrawlings2704
    @tonyrawlings2704 11 місяців тому +1705

    I love the way they all nod in approval or like amazement whatever the gym seems so nice

    • @talcareyifill5937
      @talcareyifill5937 11 місяців тому +10

      Only one man nod the others in awe😂

    • @user-dn9vd9xg9p
      @user-dn9vd9xg9p 11 місяців тому +2

      Hahahaha .. either a nod of approval or a nod of confirmation they can't mess with her.

    • @user-eh2nj6de9e
      @user-eh2nj6de9e 11 місяців тому +3

      Most gyms have this culture

    • @swankyangelo
      @swankyangelo 11 місяців тому +10

      Most people in gyms are nice…most people In gyms are there to just work out. That’s why it’s better to go when the people that work out go, instead of at weird hours. You build community! You see the same people all the time, you learn how to work your routine in the way to maximize your time! Folks at the gym hate new year because new folks come in and fuck up the flow! So if you’re going to the gym, stay consistent! Go at the same time everyday! Be considerate.

    • @randydaytona5615
      @randydaytona5615 11 місяців тому

      Straightening your knees is considered powerlifting?

  • @PCManFr
    @PCManFr Рік тому +1243

    I'd be Hella impressed too, I just started gym and a dude benching 115 Kg blows me away

    • @gloom1473
      @gloom1473 Рік тому +20

      Can’t wait till you get even stronger 😼

    • @henryr.schrader7520
      @henryr.schrader7520 Рік тому +25

      That was me when I first started. I saw someone squat 355 and I was super impressed and now I can squat 355 fairly easily.

    • @lars8555
      @lars8555 Рік тому +3

      i started going to the gym 3 months ago i now deadlift 200 kg and bench 110

    • @stopindianscammers
      @stopindianscammers Рік тому +1

      ​​@@gloom1473and reach ur natty limit

    • @xenooseater6124
      @xenooseater6124 Рік тому +24

      ​@lars8555 110kg bench after 3 months of gym?????

  • @rolandgaudet2561
    @rolandgaudet2561 6 місяців тому +8

    My anxiety when she drops the weight close to her toes 📈📈📈📈

  • @ramonbenito9840
    @ramonbenito9840 Місяць тому +1

    The boys admire her strength.

  • @mintymango3717
    @mintymango3717 Рік тому +1416

    Sumo deadlift or not what she does is very impressive and we should support our gym bros and sisters 🤟

    • @Testosteroneisnaturaltrump2024
      @Testosteroneisnaturaltrump2024 Рік тому +6

      It's 3 plates

    • @mintymango3717
      @mintymango3717 11 місяців тому +1

      @@Testosteroneisnaturaltrump2024 ☝️🤓

    • @Every14days826
      @Every14days826 11 місяців тому +79

      @@Testosteroneisnaturaltrump2024yes but she looks to weighs about 100lbs… so if you’re lifting 3 times your body it is very impressive.

    • @sasuke921231
      @sasuke921231 11 місяців тому +1

      @Every14days826 I seen better 🤣🤣🤣 that's baby weight

    • @rinakuma1199
      @rinakuma1199 11 місяців тому +1

      ❤❤❤❤❤❤

  • @krisa8023
    @krisa8023 11 місяців тому +1494

    Watching this laying in bed after I sprained my back, you go girl!😢

    • @sydzim7751
      @sydzim7751 9 місяців тому +3

      Same lol

    • @zaywhite337
      @zaywhite337 9 місяців тому +1

      sprained back?

    • @User_92020
      @User_92020 9 місяців тому +3

      You guys are all lairs lol

    • @tentaklaus9382
      @tentaklaus9382 9 місяців тому +1

      Is sprained your back fat girl talk for eating lunch?

    • @anthonyhughes8026
      @anthonyhughes8026 9 місяців тому +5

      @@User_92020dragon lairs? COOL

  • @lilyvmax6642
    @lilyvmax6642 10 місяців тому +154

    And not one dude was called a creep in the process. Respect.

    • @divyasasidharan2960
      @divyasasidharan2960 9 місяців тому +8

      Its a guy narrating the vdo y would he do that for no reason? Focus on whats being shown. When its creep then its creep n when its not its not 😳

    • @lilyvmax6642
      @lilyvmax6642 9 місяців тому +9

      @@divyasasidharan2960 lost in translation

    • @emptysoul2757
      @emptysoul2757 9 місяців тому +3

      @@divyasasidharan2960English next time

    • @divyasasidharan2960
      @divyasasidharan2960 9 місяців тому +1

      @@emptysoul2757 why? Coz u only know that? Go learn something else.

    • @divyasasidharan2960
      @divyasasidharan2960 9 місяців тому

      @@lilyvmax6642 Naah u r making it out to b something it is not.

  • @user-rb3hn3xk3m
    @user-rb3hn3xk3m 8 днів тому

    The look on the guys faces was absolutely hilarious 😂😂 They were in disbelief and in shock she lifted it!! You go girl 💪 girl power.

  • @-Myzz-
    @-Myzz- Рік тому +1918

    " Can I clean here ? "

    • @MamaGenn
      @MamaGenn Рік тому +7

      Hshaaaaa

    • @nach000x
      @nach000x Рік тому +8

      Shea pound for pound stronger so

    • @Levi-wk2hg
      @Levi-wk2hg Рік тому +32

      ​@@nach000xso are ants, does that mean they're in control or a threat? NOPE. Excellent results... for her.

    • @nach000x
      @nach000x Рік тому +17

      @@Levi-wk2hg something tells me you're weak

    • @lenatunji
      @lenatunji Рік тому +13

      @@nach000xShe only works her legs of course her legs would be pound for pound stronger because she only weighs like 100 pounds.

  • @andyorellana6011
    @andyorellana6011 11 місяців тому +1242

    4th guy couldn't contain himself 💀

    • @prodigalson6166
      @prodigalson6166 10 місяців тому

      Yes it's so evil to be born with a penis 🙄

    • @aqilhail9063
      @aqilhail9063 10 місяців тому +8

      Lmao

    • @alcoholically4280
      @alcoholically4280 10 місяців тому +4

      Wait what the hell are you on about? All he did was simply look over. Stfu pls and thank you🙏

    • @barobaro1
      @barobaro1 10 місяців тому +24

      I think he was looking at the weights😂

    • @kavyathakur2010
      @kavyathakur2010 9 місяців тому +5

      Wdym, I don’t get it

  • @TheShadowblade9999
    @TheShadowblade9999 10 місяців тому +4

    Whenever I see people this strong despite not being bulky it makes me think of weightlifting in highschool where a group MAXED at the weight of the bar for bench

  • @Naomi-hc2od
    @Naomi-hc2od 9 місяців тому +8

    Shes inspirational. Truly😊❤

  • @FormerGovernmentHuman
    @FormerGovernmentHuman 11 місяців тому +120

    The power of proper form, consistency and training.

    • @Runitup2k
      @Runitup2k 10 місяців тому +1

      Yup proper form with that wide ass setup and 4 inch range of motion

    • @DeezNutzzzzzzzzzzz
      @DeezNutzzzzzzzzzzz 4 місяці тому

      @@Runitup2k😂

  • @NostalgiaforInfinity
    @NostalgiaforInfinity 11 місяців тому +394

    The janitor's long lost sister.

    • @orobinson721
      @orobinson721 11 місяців тому +9

      😂😂😂Right

    • @kehaulani1467
      @kehaulani1467 11 місяців тому +6

      That was my first thought. somehow she's related to Anatoly (Vladimir) or trained by him.

    • @ajstacks41510
      @ajstacks41510 10 місяців тому +3

      Exactly 💯

  • @opossumpadaum7433
    @opossumpadaum7433 9 місяців тому +15

    Notice how people in the gym are nodding in approval and the salty men can only be found in the comments💀

    • @pikabunz
      @pikabunz 4 місяці тому +3

      It will never change. 😂

    • @thelostcosmonaut5555
      @thelostcosmonaut5555 2 місяці тому +1

      She shouldn't be recording in a commercial gym. That's my gripe about her.

  • @lemon_r0ck5
    @lemon_r0ck5 9 місяців тому +2

    That first guy was like "Nice" with that nod

  • @HeisenbergFam
    @HeisenbergFam Рік тому +671

    Nothing more inspiring than lifting a lot and you see people in the gym doing a nod of approval

  • @twirlwithtmoody9752
    @twirlwithtmoody9752 11 місяців тому +385

    Proves you don't have to look all jacked up to be strong, u go girl ❤

    • @Dripvision
      @Dripvision 11 місяців тому +6

      She literally is jacked what are you talking about?😂

    • @twirlwithtmoody9752
      @twirlwithtmoody9752 11 місяців тому +13

      @Marshonishim I meant like stereotypically (my bad), like the extremely broad shoulders, BIG muscles and glutes

    • @Dripvision
      @Dripvision 11 місяців тому +1

      @@twirlwithtmoody9752 oh tanks for ExplainExplaining.

    • @Mohdaman13
      @Mohdaman13 10 місяців тому +1

      @@twirlwithtmoody9752 deadlifts don't train specific muscles very well, so it won't give much size unless you do specific variations, this sumo style will work quads more which is very obvious if you look at her legs

    • @pricklycats
      @pricklycats 3 місяці тому +1

      Tell us you don’t lift without telling us

  • @JoseOrtiz-bw9by
    @JoseOrtiz-bw9by Місяць тому +4

    She's like yeah boys I'm stronger than y'all lol

  • @emorainbow8999
    @emorainbow8999 10 місяців тому +2

    My toxic trait of thinking "...i could do that" kicks in so hard here

  • @allenz6828
    @allenz6828 11 місяців тому +133

    Proper Form & Proper Training gets her there... Good for Her, stay Strong Little Sister.

  • @LoisoPondohva
    @LoisoPondohva 10 місяців тому +82

    My wife has that type of strength too. She's built like a twig but pumps those 300s with better technique than I do. Hope our children inherit those fibers.

    • @pianosonthebeachkeys4000
      @pianosonthebeachkeys4000 4 місяці тому +4

      What a Wonder Woman. Great stuff! That’s my goal…currently in the 200’s rn but God willing… 300 is coming by the end of this year 💙💪

    • @hainleysimpson1507
      @hainleysimpson1507 3 місяці тому +1

      Could also be nerve firing and more muscle fiber recruitment. Those traits are genetic, some people are born with those traits more developed or have a higher base level compared to those who don't.

  • @kalebscarminach8807
    @kalebscarminach8807 4 місяці тому +1

    Honestly when I was a teenager I did five plates, but now I do three for five reps and this girl is doing the same. Pretty awesome. Makes me wanna try to hit four next leg day.

  • @UnderTheMillkyWay
    @UnderTheMillkyWay 10 місяців тому +1

    I love to see their faces. The respect given with a simple nod or just the drop lower lip. I could watch videos like this all day. Never know what some people are capable of doing.

    • @illyaedwards7188
      @illyaedwards7188 9 місяців тому

      I'm amazed how much some women can lift.

  • @MO_91185c
    @MO_91185c 11 місяців тому +241

    At last a positive gym video.

  • @Racstacko
    @Racstacko Рік тому +44

    Those competition plates always make people look like they’re lifting nothing lmao

    • @NostalgiaforInfinity
      @NostalgiaforInfinity 11 місяців тому

      LOL what the hell are those plates made of, lead?

    • @Racstacko
      @Racstacko 11 місяців тому +2

      @@NostalgiaforInfinity I think they’re still cast iron just more dense maybe? Idk

  • @AlexandreG
    @AlexandreG 9 місяців тому +2

    They get shocked because they're looking at someone that looks 11 yo lifting more than them

  • @Joshua82727
    @Joshua82727 8 місяців тому +2

    woman! you mean that "Child" is Damn Strong!

  • @SaburoSenpai
    @SaburoSenpai Рік тому +1226

    She should starting a janitor/cleaning career and call herself Anatolia

  • @textingrose2369
    @textingrose2369 10 місяців тому +12

    I love that the video isn't shaming people for looking in her direction. Like what she is doing is impressive, so when she does it, people are impressed.

    • @pikabunz
      @pikabunz 4 місяці тому

      The male gaze on camera tik toks are getting pretty old for the girls looking for clout. But I still think it’s sometimes necessary in case unsolicited harassment ensues.

  • @trishaallen9624
    @trishaallen9624 8 місяців тому +9

    Just watching the mens faces was priceless 😂 You go girl and you're very impressive lifting the weights.

  • @CourierSixMojaveExpress
    @CourierSixMojaveExpress 9 місяців тому +1

    I thought this was a child at first i was like omg this kid is so strong!"

  • @Food-is_Life
    @Food-is_Life 11 місяців тому +57

    Anatoly the Janitor just entered the chat.

    • @iamhimman
      @iamhimman 10 місяців тому

      anatoly is weak theres far more stronger MALE powerlifters at his weight.

    • @freeaudiobooks7469
      @freeaudiobooks7469 5 місяців тому

      ​@iamhimman ya, gyms are flooded with guys 167lbs at the time of his 639lb deadlift in comp. But this chick does under 300 and you're amazed

  • @jkgaming0565
    @jkgaming0565 10 місяців тому +1385

    If that was 336 pounds than that must be one heavy bar 💀

    • @gigantkranion
      @gigantkranion 10 місяців тому +158

      Agreed. Whoever makes these videos failed at math.

    • @fridabear1874
      @fridabear1874 10 місяців тому +96

      Well she's still doing around 315 with the red plates shot so.... 💪

    • @pinchpeak5203
      @pinchpeak5203 10 місяців тому +128

      Tell me you know nothing about powerlifting lol

    • @ddd-sx7pw
      @ddd-sx7pw 10 місяців тому +166

      She is deadlifting 145 kg. That’s around 330 lbs

    • @StevenAcunaBG05
      @StevenAcunaBG05 9 місяців тому +62

      The red plates in that last video are much thinner than plates at a commercial gym.
      Also those are 25KG which is more than 45 lbs that you find at most commercial gyms

  • @L3x4Pr0ne
    @L3x4Pr0ne 4 місяці тому +1

    Technique on point. Looks great. Strong lady.

  • @agegonzo39
    @agegonzo39 3 місяці тому

    I love how the guys arent labeled as creeps. Respect all around. Sometimes dudes just nod when they see an inpressive lift.

  • @christinesoto6789
    @christinesoto6789 11 місяців тому +16

    The sound of my lower back aching and knees crack everytime I deadlift 😅

  • @vickiemurph
    @vickiemurph 11 місяців тому +48

    You go young lady. ❤👏🏽👏🏽👏🏽👏🏽👏🏽👏🏽

  • @xBloodXGusherx
    @xBloodXGusherx 9 місяців тому +1

    How has nobody posted her name yet lol?
    This
    Is
    Madness!

  • @ImBrockatron
    @ImBrockatron 9 місяців тому +1

    Its the only way you can check a gym girl out without being called a creep.

  • @sushitom
    @sushitom 11 місяців тому +22

    Happy to see these real expressions of these guyzz..and the respectful and admirable gaze towards her...🥰

  • @cassandra2968
    @cassandra2968 11 місяців тому +19

    YOU GO!!!!!! 💪🏾💪🏾👏🏾👏🏾 I could never do that, but good for her!!!

  • @mistakenlycaughtmermaid4667
    @mistakenlycaughtmermaid4667 9 місяців тому +1

    Thats right girl show the boys up. Can you say GIRL POWER?!

  • @YHR20
    @YHR20 4 місяці тому

    I love how she’s not making my videos saying they are creeps because she has self respect and isn’t there to make videos about creeps looking at her because she actually has a talent not just tryna bend over Infront a guy and cry he’s a creep. She’s amazing

  • @Bubba_Pizza4808
    @Bubba_Pizza4808 11 місяців тому +8

    at least she's not putting these dudes on blast calling them creeps

    • @epg9274
      @epg9274 10 місяців тому

      Yer she seams to be an actually decent person from this at least

  • @zacharymiller2052
    @zacharymiller2052 11 місяців тому +14

    She’s lifting sumo so it doesn’t count

  • @milpeer2514
    @milpeer2514 8 місяців тому +2

    Only the guys are in shock 😂😂😂😂😂😂

  • @jco5351
    @jco5351 10 місяців тому +1

    That nod of the first guy 👌👌👌

  • @Shadenxox6
    @Shadenxox6 Рік тому +169

    Im scared for her feet being so close to the weights 😂

    • @FirstLast-fl1co
      @FirstLast-fl1co Рік тому +5

      she puts so much trust into it than I put into people damn.

    • @RackedandStacked
      @RackedandStacked Рік тому +13

      The closer they are to getting pancake the easier the lift

    • @salamandra1983
      @salamandra1983 Рік тому +7

      @Shadenxox6 It’s actually a real alternative to regular deadlifts. It is called sumolift/sumodeadlift. For some it helps them to lift even heavier weight.

    • @Shadenxox6
      @Shadenxox6 Рік тому +1

      @@RackedandStacked ive tried this before its not easier, its like ur stretching at the same time

    • @Shadenxox6
      @Shadenxox6 Рік тому

      @@salamandra1983 Yea ik sumo, but never seen it that stretched

  • @Stato.
    @Stato. Рік тому +85

    "She beats me at home" - That one guy

  • @billcoombes4475
    @billcoombes4475 Місяць тому

    L👀K the man jealous because of what this woman can do, keep up the good work God bless you take care and be safe 🙏❤️

  • @jessicadelores2022
    @jessicadelores2022 5 місяців тому

    When he said “ this woman “ I was like wait! She looks like a teenager! I mean in a good way not in a negative way.
    Man she’s strong!

  • @KennyBromzz
    @KennyBromzz Рік тому +77

    She definitely is strong but she’s basically doing the splints so the bar only has to come up 5 inches

    • @JoeWho1
      @JoeWho1 Рік тому +7

      😂 thats like 18in bub, it's also only 260 when he says 360. Impressive for a girl. Avg high school male athlete tho 😂

    • @demon238
      @demon238 Рік тому +13

      @@JoeWho1she’s like 100 lbs. that’s pretty impressive

    • @JoeWho1
      @JoeWho1 Рік тому +2

      @@demon238 idk how tall she is but I'm guessing around 120 or 140. Doesn't matter tho. In general males are stronger. I already said it was impressive what more do u want. I'm not going to do any mental gymnastics to ignore science.

    • @KennyBromzz
      @KennyBromzz Рік тому +2

      Guys I said she’s strong

    • @deficitstifflegzercherdeadlift
      @deficitstifflegzercherdeadlift Рік тому +16

      @@JoeWho1you didn’t need to tell us you wouldn’t have to put in any effort to ignore science; we could already tell you have an 8th grade reading level when you demonstrated that you don’t know how to convert kilograms into pounds.

  • @strawberryteapot
    @strawberryteapot 11 місяців тому +9

    That camera shake is my all time favorite ❤👏👏👏

  • @kbar6644
    @kbar6644 Місяць тому

    first guy: respect
    third guy: im scared

  • @hainleysimpson1507
    @hainleysimpson1507 3 місяці тому

    Those proportions are god tier for deadlift.

  • @jeffreynapisa122
    @jeffreynapisa122 11 місяців тому +6

    This woman is a young lady who's a beast....and her hard work has brought great results.

  • @michaelforfa7485
    @michaelforfa7485 Місяць тому

    Men are all “shock n awe” 😂😂😂

  • @user-tk8le9vb3m
    @user-tk8le9vb3m 18 днів тому

    Technique is incredible, Sweet!! Do your thing!!

  • @saucealito4067
    @saucealito4067 Рік тому +409

    ahhh yes, sumo ….

    • @dummy999
      @dummy999 Рік тому +72

      ahhh yes, the guy with the cartoon dinosaur pfp in the youtube comment section that weighs as much as this girl and lifts less than her ........

    • @marvin2678
      @marvin2678 Рік тому +145

      @@dummy999 nah he has a point tho

    • @herbertmorrison730
      @herbertmorrison730 Рік тому +101

      @@dummy999yeah dudes got a valid point, for one he wasn’t even a dick about it. Two, there’s zero chance this girl can lift anywhere near that conventional or deficit. That range of motion is like 6 inches. Still good for her but not super impressive

    • @c4veman
      @c4veman Рік тому +48

      @@marvin2678 theyre different lifts. quads vs hamstrings. considering your quads are so much easier to work, more people should be lifting sumo but for some reason we still have this stigma around "sumo not counting" coming from people that
      1.) dont go to the gym
      2.) have never watched a power lifting meet
      3.) dont understand muscle groups
      many peoples conventional is stronger than their sumo. mine included. 550 conventional, 495 sumo. its not "an easier lift"

    • @c4veman
      @c4veman Рік тому +2

      @@herbertmorrison730 ^^

  • @poeticboss4535
    @poeticboss4535 11 місяців тому +5

    If you got the right coach to train you for it , and it's your hobby and your Healthy and you love it. yes almost every body can do it ..the mind and body is very powerful 💪👍 good job .

  • @user-pc5xz2hc8t
    @user-pc5xz2hc8t Місяць тому

    Her form is awesome 👏

  • @user-uq5gb5ro8t
    @user-uq5gb5ro8t 4 місяці тому

    Everyone wants simply aesthetic its not that i am without vanity but i never saw the point in big muscles that cant function so happy to see so many women and girls even dominating in strength gains

  • @nametato6712
    @nametato6712 11 місяців тому +3

    She’s genuinely strong not because she can powerlift 336 but because she can do it without a belt

  • @phd_phd
    @phd_phd Рік тому +21

    Me: 'I bench mor..'
    'bro she weighs 2 time less'

    • @imightbearacist6613
      @imightbearacist6613 Рік тому +1

      Not an excuse, eat up

    • @cummaster7542
      @cummaster7542 11 місяців тому

      ​@@imightbearacist6613 an excuse, metabolism is through the roof, and stomach isn't rubbery to stretch for 2+ kilos of food per one sitting.

    • @imightbearacist6613
      @imightbearacist6613 11 місяців тому +1

      @@cummaster7542 skill issue tbh

  • @gamingbtc
    @gamingbtc 9 місяців тому +1

    They probably in shock by how she is dropping the weight from waist high to the ground...in a commercial gym.

  • @r_l_o6324
    @r_l_o6324 9 місяців тому +2

    Let’s keep the trans woman out!
    She is the boss!❤

    • @rationallyruby
      @rationallyruby 9 місяців тому

      Why? Just why are you the way you are?

  • @user-du4wq8pv3h
    @user-du4wq8pv3h 11 місяців тому +9

    Go girl go! I'm so proud of you!

  • @Reaper_Ashe
    @Reaper_Ashe Рік тому +11

    My favorite. Sumo deadlift

  • @barbaralane5184
    @barbaralane5184 Місяць тому

    They all look like they have great respect for her.

  • @MandyLouWhobaby
    @MandyLouWhobaby 9 місяців тому +1

    She left them shook ❤

    • @FullChamber
      @FullChamber 9 місяців тому

      only old and out of shape men will be shocked. What she's lifting in the beginning I bend over row them with ease. Al natural and genetically blessed muscle bellies

    • @illyaedwards7188
      @illyaedwards7188 9 місяців тому

      She left them shook because women are not supposed to lift that much.

  • @gzxphoyt2800
    @gzxphoyt2800 10 місяців тому +5

    That 4th dude’s face 😂😂😂

  • @constancebrown7197
    @constancebrown7197 11 місяців тому +38

    This is why you should never under estimate someone!

  • @DartsNoCity
    @DartsNoCity Місяць тому

    Ok that is one STRONG female core!!

  • @sandraal2585
    @sandraal2585 Місяць тому

    The second to last guy looked like her wanted to check her out but thought otherwise when he saw her pick it up and dropped it back down 😂

  • @cucumber_zucker
    @cucumber_zucker Рік тому +13

    i almost fainted trying to lift 120 kg 💀

    • @tacillo
      @tacillo Рік тому

      same lmao

    • @tyroneanderson5619
      @tyroneanderson5619 Рік тому +5

      She's lifting pounds not kg lmao

    • @kenbloxy7803
      @kenbloxy7803 Рік тому +1

      ​@@tyroneanderson5619Wow! So your point is that we can't convert the pounds into kilos? Awesome!

    • @Testosteroneisnaturaltrump2024
      @Testosteroneisnaturaltrump2024 Рік тому +1

      ​@@kenbloxy7803don't you know. Pounds are different things to kilogrammes. If you are curing ,22 lbs but want to curl 10 kg you have to get a diff dumbbell

    • @Testosteroneisnaturaltrump2024
      @Testosteroneisnaturaltrump2024 Рік тому

      Getting light-headed lifting 120 is embarrassing I'm sorry

  • @Cacophony314
    @Cacophony314 Рік тому +10

    Don't judge a book by it's cover applies perfectly.

    • @SyJz906
      @SyJz906 Рік тому +1

      Huh? She’s shredded wdym

    • @Cacophony314
      @Cacophony314 Рік тому

      @@SyJz906- She's tiny and can lift some massive weight 😊.

    • @SyJz906
      @SyJz906 Рік тому

      @@Cacophony314 she’s not tiny she’s literally shredded didn’t you see what I commented??? Height does not mean strength if that’s what you’re trynna say

    • @Cacophony314
      @Cacophony314 Рік тому +1

      @@SyJz906- You can still be tiny and shredded. Are we watching the same video?

    • @Testosteroneisnaturaltrump2024
      @Testosteroneisnaturaltrump2024 Рік тому +2

      ​@@SyJz906she's tiny and lifts a good weight. For a woman. For men this is lightwork

  • @Voodoo_Robot
    @Voodoo_Robot 9 місяців тому

    Notice the respect she gets from guys.

  • @kirillv8162
    @kirillv8162 9 місяців тому +1

    I always leave people in shock when I don’t wipe the equipment in the gym

  • @Raunav1
    @Raunav1 11 місяців тому +4

    Antony be like :- wait can i clean here 😂

  • @cybergaming8502
    @cybergaming8502 Рік тому +20

    "Can I clean here?"💀💀💀

  • @modern2675
    @modern2675 9 місяців тому +29

    The average tiktoker would make this a compilation of “gym creeps”

  • @Paul-dw2ew
    @Paul-dw2ew Місяць тому +1

    Yes you can do as we train the right way.❤ all lady's need to the same.❤❤be safe also.

  • @ericab936
    @ericab936 10 місяців тому +13

    The guy in the white t shirt is like damn I need to step up my game 🤣😂

    • @jakk221
      @jakk221 7 місяців тому

      Yea so jealous of the no rom sumo

    • @ToriHarris-lb6zg
      @ToriHarris-lb6zg 6 місяців тому

      He was astounded when he saw the cheeks😂😂

  • @imag1n342
    @imag1n342 Рік тому +6

    Kevdog boutta pull up 😂

  • @diamondcatts
    @diamondcatts 9 місяців тому +1

    She looks so young!!!

  • @houseofchaos9286
    @houseofchaos9286 9 місяців тому

    Love the camera angles - cameraman is flawless!