6 Women Rank Themselves By Strength | Assumptions vs Deadlift
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- Опубліковано 19 чер 2024
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0:00 intro
0:34 daily routines
2:30 lifting origin stories
6:47 deadlifts
11:43 actual ranking
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Bre seriously needs to get into powerlifting. Those numbers by a woman who has barely lifted before is insane.
She could’ve lifted way more too, 215 was a breeze for her
And she did it easy in jeans, that’s wild
The lift isn't impressive when you're morbidly obese. Mass moves mass.
I'm currently at 250 if anyone could help me get to 300 that would really mean a lot thank you all so MUCH 🥺💝
I remember being impressed by my male friend who didn't lift, but he was doing sets of 225. I was absolutely astonished watching Bre easily lift 215
Women cheering women on just makes me so happy. Such a great episode
People cheering for others in general is so refreshing to see. It was the same with the men's version of this. We need more genuine upliftment.
@@_S_P_A_C_E_M_A_N_ why do men need everything to be centered back on them. this comment was about women.
@@Firegurl8000l dawg i dont think you are seeing the bigger picture but ight
@@Firegurl8000l whether you like it or not we are the reason the species continues to survive. I mean I haven't worked out in 6 years and I promise you I can deadlift more than the woman who deadlifted the most, who has probably worked out consistently for years. The conversation comes back to us because we run the species as a hole. Get over it.
@@James-hx3hg women and men both equally are the reason thi species continues to live
The fact that Bre has never lifted before is insane.
She was the weakest so it makes sense
mass moves mass..
@@user-kr2yr9dc4t Why not? Thought it should be known that the bigger you are, the more you can usually lift.
@@user-kr2yr9dc4t you dont have to get offended for her bud
@@user-kr2yr9dc4t what’s wrong with it
I felt my adrenaline pumping when the girls were lifting, this was awesome and inspiring
Inspiring
not how adrenaline works...
thats not how adrenaline works
That ain’t adrenaline, thats getting hard 😂
@@xxiii262 LMAO BRO fr
I loved how supportive all the women were to Bre helping make sure she had proper form. This video was so wholesome
Not really bro. They taught her conventional and then went on to do Sumo, not really fair is it. Sumo has a way smaller range-of-motion and hence is easier to lift with since their legs are more widened so its easier to reach the thighs. Its just a cheap way to perform a deadlift.
@@Wispay Not even remotely true. Around half of people do conventional instead (even in competitions) because it's easier for them. It completely depends on how your body is composed and what you're comfortable doing.
@@Wispay you really want to discredit women lol. Not to mention youre wrong
@@pittau8727 how is dude discrediting women 🤣 he’s just saying that they were all teaching her the conventional form of dead lift and then all proceeded to use Sumo. Go fight for justice somewhere else Bart SIMPson
It’s Latte!
Thank you all for the outpouring of support. I am just slow to respond. I appreciate everyone’s thoughts and kindness to all us women involved. I hope more of you can look into lifting differently than before if you were unsure. Stay safe everyone!💜
PS: I am an EMT, not a fireman. I just started volunteer fire recently but my main experience is in an ambulance. We use firemen on calls, hence the joke. I also want to clear up using “beaten to death” to really mean beaten badly and for a long period of time. Nerves got the best of me to relive it. EMS is how I am paying back the fire/pd officers who intervened and helped me. 💜
You had a beautiful story and hilarious personality! I hope you’re doing well and you are gorgeous
Super fan here! You’re amazing Latte
I wanna ask her if she's from Guam. When the video started my first thought was thwt she looks Chamorro then when I found out her name it's Latte like Latter Stone
Latte Stone*
Based on how quickly 245 moved (especially after a failed attempt at 275), you've definitely got more in the tank! Throw on some wrist straps and you've got 275+
The support in this video made my heart feel so whole, i could definitely get into deadlifting if I had a team of support hyping me up like this. This girls are strong mentally AND physically and it honestly brings me to happy tears seeing them give eachother so much power and so much strength.
No
Do strong mentally for deadlifting once on a show
What an inspiring video! For the rest of the world:
Bre: 97.5 kg (!!!)
Geneva 125 kg
Latte 111 kg
Delaney 102 kg
Kiana 134 kg
Cass 142 kg (!!!!!!)
(Me: 112 kg)
sumos cheating
@@DerekOnToppi agree, but still very nice for a short woman to lift 142 kgs off the ground like that
100kg with no training wow shes crazy
I weight 72kg, all of you can lift me easily 😂😂
He was quite impressed that one of them could deadlift my bench
Bre lifted 215 like it was fodder. If this video ends up sparking her interesting in powerlifting I would not be surprised if she could lift well into the 400s one year from now. That woman is gifted.
I mean tbh, any adult should easily be able to deadlift at least their bodyweight without training. I'm gonna guess 215 isn't even her bw, although I'm sure she had some more in her.
I think if she actually tried she wouldnt have ranked last
She lifted it like it was nothing but you can tell she was too scared to go higher. You gotta keep going till you absolutely can’t lift it and she could lift a lot more. Would probably be in the top 3
@@dkis8730 For a male beginner, it's bodyweight. For female beginners, it's half bodyweight.
@@dkis8730 Absolutely not 😅 I’d struggle to lift even 1/4 of my bodyweight
10:04
You just lifted 205lbs despite not having ANY weightlifting experience, and you DEFINITELY had more in you. You are literally by far the strongest one of them naturally, it's just that they have experience in lifting. If you even try lifting for 6 months only you can easily beat all their numbers.. so yes, SIZE does play a huge factor in this, especially among women.
I wanna see her box now
Great point
Really insane. Even 150 lbs for a beginner would be very unusual. Realistically, I'd expect closer to 100 lbs.
Totally agree. She could’ve done more today as well.
@@willitbreak5825 Size also plays a major role in grip strength. The bigger the surface area you palm on the bar, the more resistance on the grip. So yes, bigger hands adds to your grip strength.
I think this is way better than the attractiveness thing. It was really wholesome how everyone there just cheered to the other girls. Really great, imo
As a woman who lifts, I just truly enjoyed this video. The support and energy these girls had for each other is priceless.
You lift i lift also but can you tell me why the wide leg stance isnt that wrong for deadlifting🤔
@@warrenamos7178 wide leg = sumo
normal leg = conventional
You better be lifting conventional 💀
@@warrenamos7178Sumo deadlifting decreases the ROM (Range Of Motion) a ton. That's why longer people usually lift lighter than someone who is shorter.
OMG HAHA that’s meeee. Crying real tears (not sweat) watching this. Getting to lift for the first time w these women was such an amazing experience. Thanks Jubilee 🥳🥳
You were truly amazing! ❤
Bre! Get into lifting girl, you got the strength!
You should start lifting!
You have great bone structure for strongman or other strength and power sport, just be careful and balance it with boxing and you will be better than you already are!
Take care, queen.
Girl start lifting! You’re so strong and are a natural!
Ur the best💗
Dang... I started to tear up because of how supportive and encouraging they all were. That was beautiful 🥲💪
literally same! It's just so nice to see women purely encouraging and empowering each other!
I'm not crying you are ..... sniff sniff
Ok I'm crying too
I'm currently at 250 if anyone could help me get to 300 that would really mean a lot thank you all so MUCH 🥺💝
Same! I hope they make more of these
are you serious rn bro
If these girls started a gym, I would sign up for a membership. 😤✨ Lifting with other encouraging and powerful women would be inspiring af.
Just go to the gym now, don't wait for uneducated people to open a gym for you to join one lol
We need to encourage and support EVERYONE who is willing to put in the hard to when it comes to lifting. Powerful PEOPLE inspire me.
@@setasevulyan8232she talking about woman, so
@@flavinjurassik she talking about everyone, so.
I recently reached Bre's number after about a year of working out, that's actually insane. I've never seen such strong women before, when Casse did 315 lbs that's so inspiring!!! I look up to these women fr fr
I’ve been lifting for about a year as well and I’m still not there yet. I hope she gets into lifting! She’s a natural.
she's probably twice your weight lol. it doesn't mean much
One of the best Ranked videos ever. The diversity, vunerability, support, and pure enthusiasm from everyone was sooo infectious to watch! What a treat. Great job ladies!
Both the female and male video was so wholesome. Nothing but positivity.
Not even the best guess who lift more video lmao
this comment can't be real
"When a redditer comes to youtube"
you look for diversity and vulnerability when you watch a video?
I can’t believe they thought Bre was the “weakest” in terms on lifting. You could tell she was strong even if she doesn’t work out. These ladies are wonderful & so uplifting! They felt safe & encouraging for eachother that’s a great workout group!
eh, i do think it makes sense considering shes the only one without any lifting experience whatsoever, not having those fundamentals down as far as technique etc goes makes it hard to predict how someone will do.
@@mimi-xx not really, I’ve taken many lifting classes with peers who’ve never worked out are are bigger bodied & they are very strong naturally. Why wouldn’t they be able to lift their weight or more?
This wasn’t based on body mass so it wasn’t really fair for the smallest girl when that’s double her weight
@@mykonos9790 the video is ranking eachother based on strength. Body mass does play a role with strength & there’s nothing wrong with that. I lift heavier now 50+ (& it’s not muscle weight) than I did 50 lighter
Pretty sure she's the strongest. She could've easily done (with bad form) 315lbs if the prize pool was a million dollars. Guarantee it.
I keep finding myself rewatching this video. Definitely my favorite jubilee video of all time!!
Geneva surprised me.
She should've tried 295.
Love to see women into fitness this much ❤️🙌🏼
I loved how she casually mentioned afterwards that she hit a personal record.
@@beevie4081 like if she's getting personal records weekly 😂
Her form made me hurt tho
@@charder6865 Hehehe yeah, imagine of she fix the technique, could do it better.
Tbf it was sumo
"Empowered women empower women". So great to see everyone being so encouraging of each other ❤ makes me want to lift more!
cringe
waiting for the "whose body is more attractive" WOMAN VERSION!
@@mrjohn7258 they won't replicate that one. Jubilee doesn't have the balls
@@lsjjsbsbnwnjwbwb5478 lifting is cringe? Don't let the gym bros/aLpHa mALes hear you.
I'm currently at 250 if anyone could help me get to 300 that would really mean a lot thank you all so MUCH 🥺💝
For someone who hasn’t ever deadlifted and did it jeans that easily, Bre should really get into lifting, she’d be a freaking beast.
I'm currently at 250 if anyone could help me get to 300 that would really mean a lot thank you all so MUCH 🥺💝
Itw cause she's big
mass lifts mass
Well i mean she just lifted her bw which is not rlly impressive. Thats like lifting 135 lbs for most girls. In powerlifting ull be put in a weightclass, which means shell go up against women her size tjat would lift double this.
Lol not impressive at all.. It’d be a shame If she couldn’t lift that with all that mass she carries all day.
After watching cass lift I just started crying for some reason like it’s so nice seeing other women support women it made me so happy. I really hope these girls stay in connection with eachother, the vibes are so nice 💞
Mah she lifted sumo so it doesnt count lmao
literally had a smile on my face for the entire video :') this was so beautiful and empowering to watch and i can only imagine how supported and heard each of these women felt
I knew Latte had a story behind all that humor (she's hilarious!). Thank you all for sharing your stories from the ED to the CF, there's immense strength in vulnerability. Also, I highkey think Bre could have lifted more.
waiting for the "whose body is more attractive" WOMAN VERSION!
@@mrjohn7258 why?
@@FIREcrochethairstyles why not?
@@syneter3881 there's enough videos of women comparing themselves to other women... by themselves AND by strangers. Get your fix there.
I'm currently at 250 if anyone could help me get to 300 that would really mean a lot thank you all so MUCH 🥺💝
I want to go to a gym with women like them 😭
Hit your local gym, you might be pleasantly surprised.
@@Neo.Jordon people mind their business at the gym 😭 you ain't gonna be talking to nobody
I'm currently at 250 if anyone could help me get to 300 that would really mean a lot thank you all so MUCH 🥺💝
@@serenityskies4477 tru tru....I go to planet fitness so that doesn't exist there
@@maebunny5298 PF is the worst for community
omg i love this! they're all so supportive and encouraging! we love to see people supporting each other
this had me tearing up a little, ngl! so sweet seeing how supportive they all are of each other!
“Pretty privilege” is definitely a thing and not just for women.
Kiana started sweating when the girl said that 😂❤️
I'm currently at 250 if anyone could help me get to 300 that would really mean a lot thank you all so MUCH 🥺💝
Yes! The neutral term for it is called the "halo effect"
Absolutely. Pretty privilege and rich privilege are in my eyes the two most powerful privileges.
@@poejavelski148 pretty privilege can also be bad. Since I hit puberty I have had my friends envy the way I look. I get free drinks all the time, and doors are always held open for me. Men constantly try to approach me. But, I have been sexually assaulted several times. I have been followed home and peaked at through my windows. I have had far more scary encounters with men than any of my friends have. even as a minor a police officer sexualized me and made me feel afraid. Pretty privilege isn't always worth the fear that comes with it.
the vibes of these women are immaculate
My favorite part in this video was seeing them supporting each other.
Love it!!! It made me feel soo great and motivated!
This is so wholesome I'm gonna cry 🥹 I love all the ladies in this video
I truly hope they all remain friends. They all seem genuinely supportive of eachother. They also seem like they'd be awesome friends in general. Also, the low life that beat up Latte deserves castration. They should altogether go pay a visit to the person/people who did that to her and return the favor.
geneva's story is inspiring. as someone who suffered from an ed and is now an aspiring full time athlete, i relate a lot to her. incredible lift too.
I'm currently at 250 if anyone could help me get to 300 that would really mean a lot thank you all so MUCH 🥺💝
ed¿
@@Mr.Coconut007 ed: eating disorder
I love the support and encouragement. I feel this level of support at my crossfit box when I deadlift. Everyone should experience such supportive community.
I adore the teamwork between the women through sharing their stories. It shows that they are learning their motives.
I love when the close captions says “supportive chatter”. That is heartwarming. It just said “encouraging chatter” as well. Glad everyone is so positive to each other.
Weight in KG:
BRE: final: 97.5 projected: 20.4
GENEVA fin: 124.738 pro: 115.6
LATTE fin: 111.13 pro: 99.7
DELANEY fin: 115.6 pro: 102
KIANA fin: 133.8 pro: 142.4
CASS fin: 142.8 pro. 133.8
Because it's too hard for Jubilee to convert them :D
Thank you!!
Thanks!
Thanks!!!
Alpha gigachad metric vs beta soyboy imperial 🗿
I guess they did not put any thought into the metric system
Everyone supporting each other was so freaking lovely!!!
As soon as I saw a girl with an oversized tee I knew she was the strongest.
Why??
@@shieldedit3723 basically everyone wears it at the gym, to hide there muscles since its baggy
@@kevfit8297 ohh but why to hide muscles?
@@shieldedit3723 basically when you go to a gym with powerlifter most of them are in sweat-shirt or oversized tee, bc they work on their strenght so they care less about aesthetic and showing their physique. Or at least in my gym.
@@leonieaicardi Oh this is new to me. I thought people who go to gym liked showing off and flaunting their body.
bre could’ve EASILY lifted more. she is a lot more stronger than what she believes
I don’t lift AT ALL, but a lifter who had an eating disorder AND a lifter with cerebral palsy in the same video? I feel so SEEEEEEN. ❤
🤣
Yeah cause that totally wasn’t a deliberate decision to be woke and get comments like this
@@colbytucker2178 exactly
@@colbytucker2178 at least they’re included dude. How does it affect you?
@@raulantunez4228 it doesn’t, however that doesn’t mean I can’t say anything about it
This video nearly brought me to tears, honestly. So powerful seeing such supportive and strong women, I love it.
They are so supportive of one another and so nice I love this group of women!
how supportive everyone is, is so sweet, gotta love the lifting community ❤
I used to lift 245 when I was 13
waiting for the "whose body is more attractive" WOMAN VERSION!
@@mrjohn7258 You spamming this on all the top comments is giving mad incel vibes. There are professionals out there who can help if you want to do something more with your life.
@@b.1162 im a woman tho🤣. but i get it where you are coming from. i just want it because jubilee always put the men on blast while we woman are "taken care" of. im from a whole other country so thats why i dont have the correct words, but i hope you get it :)
I'm currently at 250 if anyone could help me get to 300 that would really mean a lot thank you all so MUCH 🥺💝
Love how supportive these girls are with each other. So much body positivity, praises on strength, and encouragement in general… love it
It’s why the world is too soft now
yea but some ppl like that one girl is obese u should encourage them to lose weight
This was so nice to watch omg everyone was genuinely enjoying each others' company
Probably my favourite episode. Such positive, supportive energy
Bre had at least 275lb with mixed grip. She's a lot stronger than she thinks 💪
Faxs
Big facts
Strong women are definitely empowered women. I think prioritizing health and fitness are important. It's not just for women, but for men as well as queer people and people of other minorities. Basically I mean all people. Losing weight or keeping yourself healthy and fit all the time aren't that easy to keep up with. You've got to have self-discipline each step of the way.
Well said! Staying fit and having a healthy lifestyle shouldn’t just be a choice, it should be a necessity in the minds of everyone.
Feminist
Well said! Btw men are better
waiting for the "whose body is more attractive" WOMAN VERSION!
@@Mattttttttttttttt what does this have to do with feminism?
This made me so happy to watch how supportive they all are
This genuinely made me happy seeing them support each other.
This is so much better than ranking attractiveness
I would loveeee an all women gym that has lifting sessions like this . How dope . How empowering .
I'm currently at 250 if anyone could help me get to 300 that would really mean a lot thank you all so MUCH 🥺💝
"How empowering"
Yeah. To take up space as they stand in front of a mirror, snapping twenty pics for their social media profiles, ten minute workouts focusing on mirror muscles optional?
For anyone reading this comment, "Cat_heryn" is a perfect example of the stronk womyn meme.
@@FerretCuddles you’re a joke omfg
And this 👆 person is perfect example of why we want all women gyms 🙃
@@yoursistersclothes Sounds like I hit too close to home. Seethe some more or go quiet and sulk. Either one is fine.
This was so nice to watch! They were so encouraging to one another
seeing everyone encourage bre was so nice, and all of them being genuinely happy for each other was great too
Everyone was so wonderful, positive, and supportive in this video!! I loved this💞
waiting for the "whose body is more attractive" WOMAN VERSION!
@@mrjohn7258 there's enough videos of that elsewhere.
I'm currently at 250 if anyone could help me get to 300 that would really mean a lot thank you all so MUCH 🥺💝
@@FIREcrochethairstyles i know. i just find it unfair
you are just cringe. Video in reality should be titled 6 women rank themselves by weakness
i thoroughly enjoyed this!!! i'm a very fragile female, gets fatigued easily and not strong at all. watching them lift gave me such a rush!
I recommend get in the gym, the machines have low weight settings, and usually have a picture on the side that tells you which muscle it works out. And theres so many other girls that can help you, or even guys are pretty friendly and helpful. When you pass that stage of feeling less fragile, you're gonna feel great!
I'm currently at 250 if anyone could help me get to 300 that would really mean a lot thank you all so MUCH 🥺💝
Check your iron levels !! That was part of my fatigue issues :)
@@punkiepromise9254 or she has CFS bruh
Then go hit the gym, yallah yallah
Usually these ranked videos go sideways and people end up insulting each other but it was a surprise to see some people move themselves down in ranking or encourage and uplift others :)
Honestly all of them are strong even before I saw them lift. Just hearing their stories was true strength in it of itself.
This actually made me tear up. I love seeing these women support each other! What a wonderful episode 🥹
i absolutely love this video. i just love how much they support one another
This was such a great episode, got to see them all being happy and really cheering each other on and supporting one another! Just hope some of the less experienced lifters get proper form training before doing it on the regular at the higher weight, just so they don't hurt their back!
Honored to have gotten to cast this incredible episode. I’m so proud of each of the women up there!! Y’all are amazingggg 💓💓💓
Great work Helen, I enjoy these videos :)
I got so emotional watching this one! It’s always such a beautiful thing to see women uplifting other women and encouraging them to do whatever makes them feel strong and powerful and sexy. It goes against everything we’ve been shown and taught in the media growing up.
I'm currently at 250 if anyone could help me get to 300 that would really mean a lot thank you all so MUCH 🥺💝
Love how healthy relationships between women athletes are. I don't always have the best luck making and keeping female friends but it's no problem at the gym. Sports is the best thing a girl can get into.
Side note: Bre mentioned being surprised at small women lifting more. This is actually common. The smaller a person's limbs, the more concentrated muscle mass is and smaller the distance they have to move the weight.
the support of these gals all screaming their support is so wholesome. i wanna deadlift with them so bad.
I love how supportive everyone is, so this was genuinely very nice to watch!!
waiting for the "whose body is more attractive" WOMAN VERSION!
I'm currently at 250 if anyone could help me get to 300 that would really mean a lot thank you all so MUCH 🥺💝
@@mrjohn7258 we know you’ve commented that like 20 times
so surprised to see Cass! met her at a career fair once and she was so nice. this is a great group of diverse women, perfect casting Jubilee well done
What was she doing at the career fair??
Woah this video made me so HYPE! Just watching them celebrating each other and their strength was so awesome!!!
These women are awesome, they're all so sweet. Loved watching them cheer each other on.
Ohh gosh i Just love the level of support and positivity these folks are giving to each other..... 🌻💛
waiting for the "whose body is more attractive" WOMAN VERSION!
I'm currently at 250 if anyone could help me get to 300 that would really mean a lot thank you all so MUCH 🥺💝
cringe
This video made me so happy, they were all so encouraging, supportive and I love how they gave everyone the chance to talk about their own journey.
I'm currently at 250 if anyone could help me get to 300 that would really mean a lot thank you all so MUCH 🥺💝
This was such a badass video!!! Inspiring seeing all these different women cheering each other on
i didnt expect to cry through this whole video. the girls creating a supportive community really moved me
u know damn well u didn't cry
ONG u didn’t cry lmao stfu
thats so weird
all of them are so sweet omg😭😭 the way they were all so positive and supporting of one another was so cute, it would be cool to see some of them in more videos later down the line:)
The best Jubilee video I've seen. Really positive all around. They should seriously lift together all the time. Imagine the progress they will make with all that positive energy. Go girls!
Love how supportive and enthusiastic they are for each other - -- and STRONG!!!
This was the most supportive and positive jubilee. Made me feel so happy.
The way they interacted during this video warmed my heart so much 💜
Everyone were so supportive and positive! I loved the vibe
I'm currently at 250 if anyone could help me get to 300 that would really mean a lot thank you all so MUCH 🥺💝
cringe
@@architection610 ?
wow this vid brought me to tears just the support and love ahhhh
I love how excited and supportive they are of one another!!!
BRE is probably the strongest. She was using double overhand and her last rep looked too easy
And they ranked her last thinking she was the weakess
@@dimexy she is. You determine strength by how much you lift compared to your body weight. The other girls were a lot lighter and put up very decent numbers.
@@brianmartinez3946 she’s clearly not the weakest. The last lift she did looked easy to her… I think she could’ve did 315 too
@@dimexy no the closest she can maybe get is 275 and even if she did 315, the other girls are a whole lot lighter so they are stronger.
@@brianmartinez3946 u clearly did not see her last lift. They put her last Bc they thought she wasn’t strong based on her weight. Did u not see when she first lifted they were surprised? If she kept going she most likely would have did 315. Be fr 💀
not gonna lie bre shouldve kept going she might be one of if not the strongest one there
She did it so easily and in jeans that’s crazy af
Agreed 😂 she literally put the heaviest weight that she pulled down so gently 😂 she is stronger than she realizes
This video was so sweet and inspiring. Loved it!
The way they were encouraging each other and being so supportive, while feeling empowered as an individual and as women got me sweating in my eyes fr
this video made me cry low key it’s so beautiful to see a group of such supportive women 🥲
I love how supportive they all are of each other
I love this video! Everyone cheering and supporting one another made me so happy
this made me tear up!! they were so sweet and i love how they encouraged each other
they were all so supportive of each other in the end, it warmed my heart!
This video was so heartwarming and encouraging!! I’ve only started going to the gym very recently and this just motivated me to start weightlifting! Don’t know where to start tho haha so any advice welcome 🫶
This was so empowering and supportive :') I'm feeling inspired
This was one of my favorite videos, as a woman trying to get into the gym and lifting, seeing them support each other was so wholesome and inspiring!! Incredible!
Geneva deserves an award for opening up like that. She seems so strong and confident and I envy it❤
This whole group of ladies seem so chill and fun to be around!
not joking but im literally crying watching these wonderful women cheering and encouraging one another. it makes me so happy that I got really emotional. absolutely loved this episode! Thanks!!
"women are mentally stronger than men" 😂
Great timing! I just got a gym membership last week and I've been considering deadlifting. As a very tiny woman, seeing these fellow women who are nearly the same size as me is very encouraging!! I don't have a lot of serious experience in the gym, but I've been going thru a tough time mentally and I know deadlifting would be a great outlet with all the time I have.
I cried so hard seeing these amazing women empower each other! Thank you ladies for encouraging me and showing me that I CAN get over my anxiety and do this.. And of course, thank you Jubilee for giving these women a chance to shine and encourage girls like me who want to start doing this! 💛
Hire a personal trainer for a few sessions to help with your squats and deadlifting. Form is super important and you don’t wanna injure your back.
@@ethannaka1822 as my coach once said "if your back hurts while lifting, you're doing it wrong."
The lifting episodes are literally uplifting. Love to see them all supporting each other!