How a t-shirt changed my life & body forever.
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- Опубліковано 16 жов 2021
- Here’s a bit of insight into how I started training and how a single t-shirt drove me for more! 🙌🏼
Hope this story may motivate you and drive you for more!
#fitness #noeldeyzel #workoutmotivation
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As a fellow South African, I can confirm that in school, if you don't play rugby or excel at athletics, you are regarded as weak , especially if you are a tiny and skinny guy
Noel, you are awesome and truly inspirational, keep doing what youre doing
You definitely motivated me! I would literally drive all the way from Stellenbosch, just to meet you legend
It’s crazy bro, it’s such a predominant thing here in SA🙌🏼 appreciate you man! Going to organise a meet up training session before I leave South Africa in the next few weeks! Will most likely be in and around Central Gauteng. Would be insane to have you there 💪🏼
@@NoelDeyzel where you going? Thanks for the awesome vids
@@NoelDeyzel Awesome man, hopefully I can see you , all the best
Stellies!
that so funny or even strange. In Germany its a kind of oppostive, especially in the higher education, like Gymnasium and University. Most guys look like Noel before he started training (even skinnier) and when a big guy joins the class its always "special"
Girlfriend: “If you get any bigger, I’ll leave you.”
Noel : ✌🏽
🤣🤣🤣 ah this made my day bro
Ay it's the nofap guy
Aaay
@@NoelDeyzel is it weird that my brain read that line in your voice?
@@aniruudhh fr
The guy who said “don’t worry kid, you will grow into it” didn’t realize how much of a difference he made.
HELP!!! Everybody at my school cyberbullies me because they say me good good GOOD videos are extremely BAD!!! Please help me, dear jae
never knew u could grow into a 2XL shirt without being fat. I know muscular people can get big but I thought that was too big. Noel a W for sure 🐐
Uncle Ben in that orgin story
Butterfly effect
@@afriking roids will do that
When he said he didn't have the shirt anymore, I got kinda sad, but when he said "I outgrew it", I couldn't stop laughing. It suddenly made sense and I'm so glad to hear he passed it on to inspire someone else.
WTF. This has changed my entire perspective. You looked exactly like I looked as a teen. The whole thing seems a lot more possible now. Thank you Noel you are the GOAT.
Keep going and never stop. I promise you wont regret it.
@@PearLock yeah man just did a workout today. The gains are coming slowly but surely
@@user-or4ut2qi3q you won't regret it. I went from never having done anything athletic my entire life, like 170 skinnyfat, to 155 shredded, and now 190 and made it on my university's powerlifting team. You got it bro. 💪💪
A lil juice and you're set. (Disturbimg truth)
@@Estocolmo97 Noel is juiced, without a doubt. Anyone with eyes and any experience in lifting knows that. But you can absolutely make insane changes w/o the juice.
"If you get any bigger I'll leave you."
Now the whole gym community calls him Daddy.
Bro I can't even
Dude i felt this m , Im 15 yo and my classmates always says that you're to big as an teen
@@sycosinatra7218 yes you are
LMAO TRUE
@@absolutechad7929 but chances you are too big, you're a kid, the guy was 21 at the time, a legal adult.
Mad respect to the guy who said “don’t worry, kid. You’ll grow into it.”
We bring others up, not down.
Bruh do you even have time to workout? You post a comment on every video on youtube!
Have you ever seen the light of a sun in a palm of your hand?
You are the most diverse person I could think of.
If you’re reading this Jesus Christ loves you unconditionally and He will never leave you ❤️💛
@@judesmith7184 true this dude is EVERYWHERE, there was also an account named Justin Y or something like that, and that account was also everywhere, the weird thing is, they get a certain amount of likes which makes them visible to others
Medium, Large, X Large, XX Large.
Meanwhile here's me, the biggest I've been, weighing 164 kilos at the start of this year, morbidly obese, used to wear 8 XL, but now I'm already down to 6 XL. I want to go down to 115 at least, and I know I can do it through clean eating and daily exercise, no matter how much it hurts.
Noel, you're an amazing guy and an inspiration to millions. ❤️
You got it bro!!!! What’s the update
How tall are you? 115’s pretty skinny if you’re a man of average height, I’ve never been that skinny since I was a kid
Wait a sec, you’re probably talking about KG, not LBs 😂 nvm
Most inspiring thing about this video is knowing that Noel didn’t start till he was 21, gives hope to all the people in their late teens and early 20s who think it’s too late or see others ahead of them at the same age because they started younger and get discouraged.
Doesn’t matter how you start, it’s how you finish
i like your profile picture
The fact that you can fill the sleeves on your shirt is actually crazy
@Rapunzel ♪ Bro wtf im sad now
I fill up my XL size shirt all the way from belly to arms , coz I'm fat
i swear small and i fill my sleeves and it enlargens the more i use it and it fits the rest of the body excluding the back
@Rapunzel ♪ U made me sad now
@@damen1575 which size do u wear
For me, you’re a huge inspiration cause of the fact you destroy all stereotypes of a gym head.
You’re smart,
You’re humble,
You’re knowledgeable,
You’re generous,
You’re influential,
You’re funny,
Most of all you’re humble. Not a lot of the gym heads has all these important qualities that we all need.
Facts, facts, and Hardcore facts with a capital "F"
*you're daddy
To be fair, I’ve never met a gym head anywhere close to his size that has ever fit the stereotypes. The only ones I’ve ever met who fit the stereotype are typically the smaller guys who are just barely above the average build, if above at all. Even then, a lot of them are still really nice and want to help
What about
you’re stong
You forgot gorgeous
I was majorly bullied in school cause of my height. I was also the smallest. I started getting into the gym when I was 16. I wasn’t even 100lbs yet and I wore small. The gym started to become a therapy session to me the more I went. Helped my anger and helped me sleep at night. Also helps with my work cause I deliver furniture. I went from small to large. Im 5”2 and I now weigh 155 and I’m 26. My max is now 255 but when I started I could be barely do the bar. I do it for me.
you do it for yourself in a game that was made by someone else. So, how much are you doing it for yourself? anyways, whatever works.
@@quantumaxe6468 You're making it easier to play the game.
Bro maxed out😎🥶🙌
This also applies to weight loss. Targeting a specific shirt or outfit that used to fit or want to fit in is great motivation to keep going because you can see how it fits differently over time. It's a great progress marker!
Alternate Title: Big man wears shirt, what happens next is shocking.
Small*
You must watch Dhar Mann, dont you?
Through Charlie
lol sounds exactly like a shitty Dhar mann title.
@@mondli that's the joke
The fact that this man took a t shirt size too large as motivation to build up is amazing!
You really are inspirational Noel!
@Rapunzel ♪ selena gomez feet tickle :D
@Rapunzel ♪ omg i want this too
Bruh these bots are getting out of hands lmao this one came with 3 more bot accounts to reply
@@aniruudhh sad isn’t it lol
@@randaranatunga7259 absolutely. They’re literally everywhere to the point where im happy to see a normal person reply to my comment.
I have a XXL shirt of my own I want to one day fit into. I was recently diagnosed with Crohn's Disease in the last year and it has been tremendously hard to put on the weight as well as muscle. But I use the shirt as Noel did and I'm slowly but surely getting there!
Love your work Noel, truely an inspiration to keep going to not to stop! I was also regarded as the "small, weak" kid in HS so this just motivates me more to one day fit into that shirt. As nobody thought I would be able to.
You are an inspiration bro🙌❤️
You made my day... Keep going mate
I used to care about size, then I realized that's all superficial and actually hurts your health in the long run. Less is more. You ever see a massive 85 year old? nope.
@@sbarter this is just my personal experience and I know that the older you are the harder it is to actually build muscle and keep it on. Less is more isn't the most ideal life style/quote to live by imo, as you will miss out on so much in life living with that mentality !!
Hey, still in high school and recently got diagnosed with Crohn's and even had surgery to clear a blockage last week, but I'm working to gain muscle and weight, and I've been seeing some results. How's your journey going? Stay strong.
Really motivating to hear a guy your size say you only started at 21. I'm 21 and have just started lifting myself, I was really worried it was too late for me to get into body-building coz I couldn't start as a teenager but this has really refueled my motivation.
Hope you guys enjoyed this one! It’s my first video where I’ve ever spoken about my beginnings in bodybuilding 🙌🏼
If you guys have any questions or ideas that you’d like me to address in a video I would love to answer them!💪🏼
You should have showed us how that shirt fits you now. I know you have given it to another friend but you may have a similar T-Shirt, right?
Hi Noel! I’m 17 and 120 pounds…..can I get like you? 🥺
@@ekanshaditya1212 what height are you?
@noel Deyzel I'd love a video on good ways to incorporate training in Busy schedules, like good splits for it for times where you can't make the gym every day or can train daily but therefore only little time etc.
Aren't you gay now?
You’re amazing Noel, I don’t even follow fitness influencers but your authenticity is unmatched in the industry. Love these videos
You are a beautiful human being Noel, i appreciate the thought and the amount of sincere emotions you convey in your videos. This one really stuck with me. You show us your real, human side. Thank you for this.
I think it's cool how you showed us how you yourself use to be a skinny unathletic kid, it gives people hope that they to can achieve there dreams knowing that you did to.
Kinda like Zyzz
@@okplay9446 indeed brah
We all start as babies.
@@okplay9446 I love both, but just saying (and I don't want to be a party pooper here but) they both also aren't fully natural bodybuilders. Of course, they wouldn't have gotten those bodies without the incredible work they put into it. It's just something to keep in mind when we set goals of our own.
@@skulduggerypleasant9008 nah man. It’s genetics. Drugs got nothing to do with it. Noel was already huge before hopping on the sauce
“Grow your muscles and grow your heart”
A single tear dropped down my cheek.
the heart is the strongest muscle
yeah by using HgH
Grow your bp
I think the heart really grows bigger and stronger with training
Yea and on hgh too
“Grow your muscles and grow your heart” SUBSCRIBED!!!!!!
I’ve been seeing your shorts on UA-cam or Instagram (can’t remember which) and every post has been inspirational. I recently started going to the gym and the experience has already been completely life changing!!!
Thanks for sharing your knowledge and your stories 💪🏾💪🏾💪🏾
This really hit me deep Noel, I appreciate you so much for giving me the will to stay disciplined and the drive to believe in myself. I needed that, thank you.
Body building is so much more than “just getting bigger”. Training taught me resilience, perseverance and patience. Thanks for being such an inspiration Noel!
Discipline too :)
Ya it puts your mind in a growth mindset, can be applied for your studies or goals in life 💪
Going to the gym is very nice but bodybuilding is not a sport.. is a show or something like this. Sports are judo,tenis,kickbox,soccer etc..
@@romanianhustler3309 an Art!
Damn right. It changes the way you think and feel, it's way more important than just how you look. Plus your body will be grateful when you get older (if you're 100% clean ofc). I'm nearly 30 and I can already hear my peers complaining about back pains etc while I feel better than I did in my teens
Noel: I gave the T-shirt to some guy at the gym
The guy at the gym: Grows a crazy moustache and becomes the 3time Mr.Olympia
Ancient Heirloom called Deyzel's Arms - +5 Defense, +5 Health, +5 Strenght, +10 Charisma, -10% Less Damage, Flowers in Your Garden grow 20% faster.
The cycle of life 🙇♂️
Bumstead
Dude. I been back at it again on the grind, and it sucks tbh. But your words alone are part of todays red shirt for me. If it was easy, everyone would be doing it. Thank you Noel, you're the sh*t and I'm glad you know it!
I love this channel because it doesn't just have to be about working out, it's basically just a philosophy class that you *can* apply to working out
"Grow your muscles and grow your heart"
Yes, yes we can't forget cardio
No he means take HGH
@@JHashcroft This
If your heart is big it can affect you in a bad way
You may get a heart attack
Inject oils in your heart
Yes we can
I assumed that Noel had been going hard since high school, but to hear that he really started at the age of 21, just a year younger than me, is encouraging. I was the skinny kid in high school, and when I saw my senior picture, looking like a skeleton wearing a human suit, I hit the gym. 140 to 230 and still pushing!
Holy shit you’re a beast!!!
brooo congrats!! mad respect you've done incredible progress!! keep it up and keep going! 🔥👍🏻👍🏻👍🏻💪🏻💪🏻💪🏻
great progress but 230 is still small guy
@@ABABABABABABABABABABBBBBB Okay? I'm still making progress, it's not a race.
@@ABABABABABABABABABABBBBBB 230 is fucking huge if you are decently lean
It’s awesome to have a physical marker of progress! My grandfather was a bodybuilder, and after he passed I got some of his favorite shirts, they’ve not only helped me to see my own progress in the gym, but remind me of the qualities he had that I strive to grow in.
Noel Deyzel has honestly helped me be a better man.
I grew up and am still living in a heavy Afrikaans environment, my distant father doesn't fit in an XL because of his own muscles. I never played any sport in highschool for I enjoyed art more.
I started gyming properly at 21 and I also have seen a few changes. I started after my girlfriend whom I gave a ring to, cheated on me with and left me for another man.
I'm still going to gym and I still own some of my father's shirts. I'm 22 now, but I'll grow into them.
Now if you may excuse me, Daddy Noel. The noodle's gotta bench.
Girlfriend: “If you get any bigger I leave you”
Noel: “... and I took that personally”
😂
"I doubled my weight"
-You what? Holy shit if you took that personally hahaha
“Hold my beer”
Girlfriend: "If you get any bigger i will leave you!"
Noel: "Whatever, i stick to guys then, see ya"
@@mohammadrayyan7851 yes. He was Mr Gay South Africa a few years ago. He officially came out.
Lmaooooo
"Noel Deyzel is more likely than not gay." - Google
@@PatrickPierceBateman look it up pal, then you will get the joke
@@chrisucl I can't tell if you're joking or not
My man, your a beast and an inspiration, and I don’t regard those words to people lightly. Thank you for being an inspiration, and you are changing so so many lives.
Thanks for making the content you make, been skinny all my life (currently 21, 140lbs ) and I've started back into working out and going back to the gym due to watching a lot of the content you make. First time seeing this video and its wild to me that you started around the age I am starting at now, also a huge motivation! A lot of this confidence has gotten to slow down a lot of my bad habits such as drinking and gotten me the courage to reconnect with this girl I dated on and off for years. I hope to keep watching your content as I grow throughout my journey.
Dude You’re the best.
For real, you are one of few influencers who use their power for good cause.
Keep making the world a better place!
Appreciate this comment so much brother, really makes it all worth it🙏🏼❤️ appreciate this so much!
@@NoelDeyzel daddy noel❤️
@@NoelDeyzel Noel. You actually influence people. All those other people just have a lot of followers on a platform. Thank you 🔥
"I wish I kept that shirt for memorabilia, but I outgrew it" mad respect to this absolute legend!
He took effort steroids
@@UmerKhan-zy2sg still takes a lot of work and discipline
This is what i love in the gyms. Everyone can find their motivation. Even though i'm not a bodybuilder, i'd consider myself an amateur powerlifter, so i care less about my look, and more about my strenght, but the hunger is the same. And you really are a good motivator! Thanks for the things i've learnt from you so far💪
Doel, you are a fucking legend. Keep being awesome and motivating the masses.
I'm glad you mate it bro, you're pulling us all up with you. 💪
I have a very similar story to this, but with an orange gym tshirt that I bought and looked insanely stupid on me, now I can wear that shirt with pride 💪
when are you gonna upload
@@blackbootylicker give the boy a break yo
@@Eddeh ok
Minecraft buffed player, nope, probably lie. :D
@@elsantego4693 check how captain sparklez look like
Literal irl gigachad
Keep doing your work noel, you're helping people
Hello - I recently discovered you and this was literally the first video I’ve seen from you. I used to be SUPER skinny. 6’3 and 170 pounds in a large and even some times a medium… BUT now I’m in Double X and weighing in at 245 - and a natty. I felt connected to your story and growing myself mind,body,and spirit. I lift to be a beast. To be STRONG! To be healthy and to put in the work! Thank you for your words of wisdom. 100% RESPECT ❤️
I have to ask, how much and what do you eat in a day to maintain that weight? I am the exact same height and weight that you used to be, it's a pain
This guy is literally the most iconic out there. He uses his range to truly teach others, not to just make Profit. From the bottom of my Heart i can say i respect him 100%! #legend
I may not have a red t-shirt as an inspiration, but I have you as a fitness and business role model, thank you for everything.
“Everyone has their reason for starting, but it’s their reason to stay that keeps evolving”
Thank you Noel
You are Amazing Noel
I am not crying I am sweating from my eyes.
Seriously, you are a good sincere human being
It seems your heart is bigger than your own body.
Keep being a role model and motivation.
Cheers
Great representation for us South Africans, sir. Amazing content, have been binging your stuff since I found it. Just getting interested in fitness and this video makes me realize my goals are achievable. Thank you 💪🏼
Girlfriend: "If you get any bigger I'll leave you"
Noel: 💔👋
@I.S. Rafi he became daddy noel
@I.S. Rafi He is?
@@redmurder13 yes, he competed in mr gay world.
Never would I ever have thought the most wholesome and genuinely great people would be found in the gym community of youtube. Really makes you wanna improve and be supportive of others too. You're great dude
How should I eat more meals calrioesires
This is what body positivity is about, or should, at least
your videos are so great, quick, precise, no bullshit
Thank you from the bottom of my heart I really needed that, I'll keep pushing my limits, and to all the people on this journey stay strong my brothers and sisters in arms
yo man i know this is completely out of context but i just wanted to let yall know that i just had the BEST glass of water in my LIFE
Hell yea bro! Stay hydrated out there
barem si dobio srce od tatice Noela
"You'll grow in to it"
Noel: 'grows out of it'
He should go back to the store and ask for triple XL
Thank you for this story Noel. You are an inspiration!
Thank you man, your kindness is contagious
Daddy Noel and Cbum are easily the most humble and down to Earth guys in bodybuilding
Two humble daddies
Noel, cbum, and Coach greg are my favorites to watch
big roid guys telling skinny guys that size doesnt matter lel same bullshit like handsome people telling people looks doesnt matter or rich people that money doesnt make you happy
@@speckchef9283 sure thing buddy
@@speckchef9283 so what you gonna do about it
Noel feels like a real human when he talks to us like this instead of just another hyped up influencer
@Krazy Guy are u stupid or what? Go watch his videos he is an awesome and respectable man, he has his thing & drip😃
@Krazy Guy Overrated ? I just said he seems like a real person compared to other influences lol
As a 22 year old South African in a similar position starting the journey, this is really inspiring. Thank you Noel for being an inspiration to us all 💪🇿🇦
You CANNOT STOP yourself from falling in LOVE with this man.
Keep up the good work sir🙌🙌
150 lbs in highschool ain't small. I was 110 lbs - 120 throughout highschool now that's small.
Depends on your height 150lbs is small if your 6ft or over
@@attackhelicopter5154 yea true.
he’s like 6’4”
@@attackhelicopter5154 yeah I am 5'7" and 150 lbs and I have a little dad bod
That me rn😭
Noel is an actually beast. He inspired me to workout and diet and I’ve already lost 3 pounds in 1 month. I know that doesn’t sound like much, but if it weren’t for Noel, I wouldn’t be where I am.
Every bit of progress is progress. Good that you're proud of the 3 pound, it's a start. You're working on yourself and that is so important. Keep doing what you do! :)
You got this man! Get them gains, get them goals
Get paid get laid get gatorade
Same for me but the other way around. I've gained 3kg in 3 months by training and eating super clean. All muscle.
Good luck man hope it all goes well
This is a beautiful story. Much appreciated, love your channel man!
Dude i wish i could've ran in to your channel before i started my lifestyle change. Im watching your vids now and they motivate me to keep going. Thanks for the great content.
You're a fuckin role model bro. I love that you shared that tee with someone after you were done with it, that just show how much you believe in other people, I'm in a generation where we lack that. Mad love and respect
IMO arguments starting with “my generation “ usually just mean you know the wrong people and generalize. It’s like with the people who say old music was way better but it’s just cause they had time in order for music to be curated by others and the gems of each era became more famous, like cult classics. Either way if you’re from an older gen don’t worry we youngsters won’t judge, you can do it my man!!
@@tearsintherain6311 maybe I know the wrong, I can agree with that but when it comes to the Zeitgeist we live, that I'm sure of
@@bigscott175 your perception of the zeitgeist is subjectively formed by definition, and therefore biased
A guy this size should not be a role model for ANYONE, especially not the snowflake kids that grow up today that think SoMe and looks is all there is to life.
@@m0ltipleX2000 but this guy is more than just his looks. he's compassionate, hard-working, successful, and shares his wisdom with others. you're looking at him and thinking that looks is all there is to him... are you making any realizations about what you've just said?
People follow him for the hype, I follow him because of the great and humble man he is, I will always look up to you, much love brother, stay strong ALWAYS 💪🏻
Man, I love this Man.
*NOEL ROCKS !!!!!!!*
This man is so wholesome and entertaining I literally watched the entire video on preview
You're absolutely right Noel. Once one starts their fitness journey they don't have high expectations of what they will achieve, and when they achieve the physique they always dreamed of as a young child, they realize that they are not satisfied and strive for more. People don't understand that people in the gym keep raising the bar for themselves, not to impress others.
You're a true inspiration to people of all ages Noel. Keep doing what you do because you've already impacted many lives, including mine :)
Noel you are a champion.
Your story sounds a lot like mine except when a guy started hitting on my girl at the bar she politely replied she was “taken” and gripped my forearm really tightly. That single act gave me the motivation to become bigger and 35kgs later I ended up marrying that fine young lady!
MAD RESPECT BRO. Seriously
Love this noel, so relatable
Can you make a workout routine for someone that just started the gym?
Completely new too 🙏
Or a home workout routine :D
I need it too
Research on
Full body (3-4 day )
Upper lower (4 day)
PPL(6 day).
Follow any 1 you like, slowly increase the volume,train close to faliure.
push pull legs
Honestly everyone is gonna say this and it sounds boring, but please focus on tried and tested compound movements as a beginner. Squat, Bench, Deadlift, Shoulder Press, Pull Up/ Lat Pull down, Rows. Nail the form on these lifts and gradually increase your weight.
Once your comfortable with this and can handle decent weight you can break your workout down into push, pull, legs or some other split. Don’t get lured into fancy isolation exercises or dumb supersets, just nail the basics and you’ll grow.
But if you wanna know a good split here is what I’ve done for the last couple years, some mix of this, usually i do chest & tris, back & bis, legs, shoulders & tris/bis & forearms:
chest:
flat press 4 sets
incline 15-30 degree press 4
cable cross and/or pec deck (last set dropset) 4
triceps:
skullcrusher behind the head 4 (superset into close bench 4)
vertical dip 4
tricep pulldown (rope and/or bar) 4
back:
lat pull down 4
conventional deadlift 4
chest supported row 4 (any row)
close neutral grip seated row 4
biceps:
standing barbell curls ez bar 4 (some cheating)
pronated to supinated db curl 4
any machine curls 4 (curl machine/cable curl)
leg 1 (bum):
sumo deadlift 4
squat 4
ham curls 4
bad girl / hip thrust 4
leg 2 (quad):
sumo deadlift 4
leg press quad focus 4
leg extension 4
calfs 4
shoulders:
machine overhead press 4
front raise 3
side laterals 3
reverse cable cross 3
face pulls 3s 12-15r
Noel: *girlfriend gets hit on in front of him*
Also Noel: "That's it I'm starting steroids"
Complete joke love Noel he's one of those guys where if you have a problem with him your the asshole 100%.
"Noel is one of the guys when if you have a problem with him, then you're the asshole 100%"
Especially pHiLLiOn who I USED to like (despite NOT watching most of his content)
We have seen big guys get beat to tears,he should have done some martial arts too
@@newhybrid101 martial arts aren't that useful in an actual fight except in footwork, or if you practice them for a long ass time 3-5 years+.
@@etikhad4754 what about boxing and muay thai
@@hammyj4452 Only have experience in boxing and judo so can't speak for Muay Thai, but personally, judo and boxing's main benefits for me when I was in an actual fight were the footwork and not falling easily. It could be different for others but not for me perosnally.
As always you’re an inspiration! Thank you.
It’s always the small acts of kindness at the right time with the right encouragement that will result in a huge difference for someone.
Noel is just an all round legend probably the only influencer that I appreciate having around on the internet.
I was also bullied throughout my childhood but I started at 24 on and off it has been six months I'm training everyday getting better mentally and physically
Appreciate what u do bro. Keep inspiring others fam.
Thanks for the motivation Noel!
It's really cool how much words, even the simplest of them, can change and propel someone to achieving new heights in what they do, gotta love Noel, we need more people like him on the internet.
It's weird how everytime I see Noel, I keep looking at his forearms and biceps; and by the time, the video is over, I didn't even realise that it ended.
P.s. 300 Likes ? What ?! 😂. This is the first time I've ever gotten so many likes on my comment.
Same with Athlean-X videos :-)
Whenever I watch Greg I will zone out his high pitched screaming and just stare at his chest
@@MrEt894 I second that. His facial expressions are out of this world, tho. 😂
@@MrEt894 buy my frigging cookbook
@@thejoker573 that French toast man you can't beat it you just can't!
Thank you for your inspiration. Since I jumped into sport seriously, I found the right motivation to hit the gym and improve even more. Everytime I go to the gym now I think about the next competition and I feel the need to work my ass off and keep training, I don't want to go there and think "I should have trained more".
Really like your content bro. Not only informative and motivating, but also funny and entertaining! Something different!
I on the other hand see a big red shirt in a different light. When I was a young teenage girl I used to go to the local pool and cover myself in a big red shirt. Let's just say the teenage boys weren't taught to respect others and started calling me the kool-aid man. After many years I am glad to say I'm finally learning to love my body and myself. I have lost 80lbs and am ready for the rest of my life journey. 😊
My inspiration was when I walked into a supplement store and the seller looked at me up and down and went "hahh no chance". Also when my first trainer said: I was "average" and my third trainer "you can only get big if you take steroids or testosterone". I don't have an actual channel now, but I am thinking of creating one to prove them all wrong!
You totally should. If you after big without roids that's really important.
You'll never get big you little shrimp!
There I insulted you, now go work your ass off at the gym and prove me wrong, happy lifting ♥️
@@Black-zr6is who you calling a shrimp??! ;) thanks
Do it!
Stay natty
Amazing bruv!!
You're an absolute inspiration to me and everyone🙌
not only did you chose to and put the work in to grow and strengthen your body, you also grew and strengthened your mind and attitude, super inspirational dude!
Thank you Noel, a so called "best friend" of mine was the reason I'm hitting the gym. I started going last month and I've already seen a lot of changes, hope it goes well in the future too! And to all the guys going through tough times, you'll get through them keep holding on! Cheers!
Excuse me but why is "best friend" in quotes
Excellent! And it is those changes in your body that makes you want to keep on working out :)
@@mohammadwaled409 the "best friend" left when i needed her the most
@@222MovieMan 100% Agreed bro!
This is really inspiring Noel I’m 5ft 8 and 102 pounds and 15 and watching you really motivates me to keep going to not give up. Thank you Noel
I was 5'2 about 100lbs. That was 21 years ago. Keep going and eating. Your full time job now is to be bigger and stronger.
My family never taught me that as they were too busy arguing all the time.
Eat and lift weights. When your friends go out to party, you eat and lift weights. When they go to the mall, you eat and lift weights.
You will be surprised where you will be in 1 year. It doesn't stop there. You must constantly be working out. I'm 36 and just got healthy after 2 years being sidelined. I dropped from 163lbs to 148lbs. Within 8 months I was at 165lbs due to muscle memory.
For you it could take more time because you are just starting out.
Keep at it day after day.
@@rally_chronicles if you were 5'2 you were like 11
@@doki831 I was a small kid
@@doki831 don't listen to the other guy bro your still young have fun and work out you can do both at the same time, like he said if your friends go to the mall go with them and workout when you get back. Don't make everything about working out either that's not good.
Thanks Noel that's really encouraging man :)
the most genuine guy in fitness
When ever I watch any of Noel's video I always see one thing in his eyes & that's sincerity.
❤️
just a reminder that when the other guy hit in Noel’s date, it didn’t speak bad about Noel for being skinny, it speaks bad about how disgusting and disrespectful the other guy was…
you are all enough already just keep getting better for your own goals
doesn’t matter. someone had to stop him and there was none. that’s what matters
@Jamey Smith okay? Doesn't make it any better
I have to disagree, it’s pretty bad. No matter how much smaller you are, you have to at least make the guy understand that even if he’s probably gonna fuck you up, he’s gonna get hurt somehow or another. Just like any other bully or predatory animal, just the *possibility* of getting hurt is enough to be a deterrent. Hell, if you have to, grab a chair and break it over his head or something if it comes to it.
Noel, you're an example for many. Great story from a great man whose nothing but sincere.
Keep rocking these kind of video's.
Groeten uit Holland.
I take pictures every friday after a week of workout and I love being able to see my body change and evolve and it really keeps me going
1:47 respect man 🙌
Fan from Botswana 🇧🇼 really inspiring seeing videos by you
"We all have our own reasons for starting but our reasons for staying are constantly evolving"
That hit hard, gonna write that down as a reminder to reassess where im at in my fitness journey on a regular basis. Thank you Noel
I watched this video anticipating he'd wear that red t-shirt in the end to show how far he's come. But, to my surprise, he passed that shirt to someone else to inspire them in their journey. I've tears in my eyes.❤️
Love this Nole, thanks for sharing