Remember Kings going to the gym is about self improvement wear what you got to make sure you feel comfortable to go in. Also the examples for outfits look more for those wanting to go for a run not lift weight and shoes with more room in the toe box will be better for you in the long run (forget the chucks)
Facts, Bodybuilders will skip all these recommendations. I think this video is more for gentlemen who are fitness type or newbie gym goers not bodybuilders or powerlifters
Oversized shirt at the gym is an aesthetic ngl, especially the graphic tees. I ain’t dressing for the girls at the gym. I’m dressing for the gym bros. Also for the gym Nike blazers > converse. Also vans slip ons I feel is a good choice as well. Just for the convenience factor
Can someone tell me the point of wearing hoodies and sweaters in the gym when working out?? I think the idea is to wear less as possible so as to not heat up
Yeah, I don't get it either. I get really itchy when I dress too warmly while working out. I guess a lightweight hoody in a performance fabric may be OK though.
It's psychological. I love wearing Hoodies in the gym, it's isolating, and keeps you focused on growing what's under and not caring about being in the mirror flexing. It takes serious mindset. You might realize one day.
I find that wearing regular cotton T-shirts when performing back squats helps me stabilize the bar on my back vs those slick moister wicking shirts. Gotta use the right tools to get the job done!
@@claylippert7203exactly. I wouldnt wear cotton to gym tbh. It absorbs moisture and sweat very quickly and hold them for long as well. The smell of which can be very nauseating. The wetness can also be inconvenient and may lead to skin irritations.
I’ve seen more girls at the gym wearing over ear headphones than guys actually. Also, can’t emphasize the point about avoiding baggy clothes. And this includes tees in relation to your arms. They should either hug your biceps or be no more than 1” of extra fabric total. Anymore than that and you’ll look like you have spaghetti arms. It’s kinda amazing how this small adjustment makes thinner arms look fit and tone rather than like flesh noodles.
I do like some of the choices about functionality like material when you're doing high intensity exercises but rest of this video is trash because of random fashion trends.
@@yalslaus Yeah, the only piece I have really spent decent money on is wireless earbuds as well as comfortable running shoes and the earbuds I just bought for day-to-day life rather than the gym
0:22 - Sweat doesn't smell, it's the bacteria that grows in sweat that gives off odour. You just need to shower regularly. 0:50 - Wear whatever colour socks you want. You should be washing them after each workout anyway. 2:12 - We don't need to dress in any particular way for women. Gym clothing should be comfortable and functional. 2:22 - It's absolutely not a requirement to wear shorts over tights, and nobody is going to get banned from a gym for not doing so. 4:13 - The last think you should be worrying about in the gym is your hair. You are there to do one job. 5:08 - Your advice about gym shoes is all over the place. You are showing a picture of squat shoes, which specifically have a raised heel, which helps with ankle mobility. Converse shoes are very soft, compared to squat shoes which are actually super firm on the bottom. 8:16 - There is a loose correlation between how expensive something is, to its quality and function. Just because something is cheap, does not mean it's going to be garbage, and just because something is expensive, doesn't mean it's going to be suitable. Often you're just paying for a logo, but it's still made in the same sweat shop. 10:24 - Finally something we can agree on. Keep the cologne away.
People do it wrong. 3 sprays of a SPORT cologne. They don’t last as long or project as much. It’s better than smelling like armpits and A hole if you’re REALLY working out
i really like to wear oversize/boxy cut tees. It really looks cool just to see the silhoutte of your upperbody (neck,schoulder,rear delts, chest) Also you look strong when you got big forearms. Squats, Deadlift and Leg machines i dont wear shoes.
Lol nice try. Maybe on the way to the gym. In the gym you are there to work that means a tank top shorts and sweating. These suggestions are poser clothes in a real gym
Ashley thanks for another great video. I’m surprised you didn’t mention anything regarding tank tops. Do you have any advice for that? I am fine with tank tops but the string tank tops look really tacky in my opinion.
What would you recommend for an overweight guy? I don't want the moisture wicking fabrics clinging to me but I still want to look as good as I can. Can you do a video with examples?
You didn't mention polo style shirt. I often wear moisture wicking golf shirts. It sets me apart from others. The collar denotes sophistication while you are also able to button it down a bit to entice eyes to your bulging pecs. Let the shirt be form fitting and accentuate your broad shoulders and v-taper. Wear short sleeves to make sure everyone can see your vein popping out on your bicep. Wear slightly baggy shorts that go down to just above the knee. And make sure you have some calves. Or don't. lol. You put me next to the average weight lifter and you'll notice me because, all things being equal, I have much better calves. Good calves are really hard to get so if you have them, it tells people you know how to get the job done.
My favorite workout clothes are from Vuori. Their Ponto performance pants/shorts and their Stratotech tees are my go-tos. They are a bit pricey but worth it!
Starting footwear first. Squat shoes are essential and used for all lifts. When Squatting which is on all gym days 7mm knee sleeves are always worn they need to be able to go under joggers or over leggings, for dead lift days dead lift socks are essential as I like my shins in one piece. Compression leggings don't require shorts over them as long as you have decent sports underwear (Kapow Meggings are designed for the male anatomy without modesty shorts as long as you wear underwear, Matador Meggings are designed to be worn commando without being obscene (but are not quite robust enough for heaving lifting). Medium weight cotton T shirt is fine for a top. Also remember that with gym chalk your clothing is going to be stained with chalk very quickly. Joggers are OK provided they have full range of motion for squat and dead-lift. Functionality and durability are key, style is irrelevant.
Great video and helpful advice for the once looking to look good in the gym. I personally almost always for for Under Armour because I love their quality…but I absolutely do not agree with your “no white socks” rule, utterly ridiculous to be honest. And on that note I make sure my clothes are comfortable, clean and serves the right purpose for my intended workout other than that I don’t care how I look. I go the gym to train not to look good 😺
You can wear cologne just not the date night/strong ones. And nothing wrong with chains, just wear them subtlety by wearing them inside your shirt. Or wearing a gold/silver chain bracelet isnt bad either. Adds to your fit. Women dress to impress, men should too. Just don't peacock.
I kinda get the feeling she hasnt been to a real gym or she doesn’t really like going to a gym btw the worst is women in full make up sweating away so gross
Completely get Ash's hatred of white socks. However, the advantage of being able to bleach them - especially after workouts - far outweighs looking unfashionable. Besides, white socks are the least of my problems at the gym!🤣😭
Especially with Light Grey Joggers, Black Socks look weird to me. If I’m wearing Shorts I wear no-show socks anyway, but if I’m wearing grey joggers white socks look much better.
Why mention Goggins if you can’t even pronounce his name right ? Its like she’s using him to get our attention but doesn’t even pronounce his simple last name right. It’s not even funny.
First of all: real men don't go to the gym. Gym is for clowns. The human body is designed for leg-work, the torso is underdeveloped by nature. Keep it that way. So the best workout humans can get, is bicycle commute. So if your work is more than 20km away, change jobs. Go Amsterdam or København, and see it for yourself. Everybody is fit except for real estate agents in Tesla's.
Remember Kings going to the gym is about self improvement wear what you got to make sure you feel comfortable to go in. Also the examples for outfits look more for those wanting to go for a run not lift weight and shoes with more room in the toe box will be better for you in the long run (forget the chucks)
Couldn't say it better. I'm going there to WORK out, not for a date or board meeting. Comfort is the first priority. Within sane limits of course.
Facts, Bodybuilders will skip all these recommendations. I think this video is more for gentlemen who are fitness type or newbie gym goers not bodybuilders or powerlifters
@@unf8able01 these recommendations are for those who go to the gym to chat meet girls or pretend to workout
Oversized shirt at the gym is an aesthetic ngl, especially the graphic tees. I ain’t dressing for the girls at the gym. I’m dressing for the gym bros.
Also for the gym Nike blazers > converse. Also vans slip ons I feel is a good choice as well. Just for the convenience factor
2nd this
take shoes off at the gym. narrowing your toes is bad, also being more grounded is good. or get squat shoes
Yep! Oversized graphic tees, shorts and some Nikes are a sweet combo..
💯
Wear whatever you want guys!
Another banger, Ashley! Thank you!
Can someone tell me the point of wearing hoodies and sweaters in the gym when working out?? I think the idea is to wear less as possible so as to not heat up
Yeah, I don't get it either. I get really itchy when I dress too warmly while working out. I guess a lightweight hoody in a performance fabric may be OK though.
It's psychological. I love wearing Hoodies in the gym, it's isolating, and keeps you focused on growing what's under and not caring about being in the mirror flexing. It takes serious mindset. You might realize one day.
@@cutup1 That's cool. I just find them uncomfortable to work out in but that's just my preference.
@@cutup1 nonsense
I do that when it’s really cold. Nothing worse than working out while really cold.
I find that wearing regular cotton T-shirts when performing back squats helps me stabilize the bar on my back vs those slick moister wicking shirts. Gotta use the right tools to get the job done!
I think tech fabric tends to hold bad odor much worse than cotton also
@@claylippert7203exactly. I wouldnt wear cotton to gym tbh. It absorbs moisture and sweat very quickly and hold them for long as well. The smell of which can be very nauseating. The wetness can also be inconvenient and may lead to skin irritations.
we needed this!
Love this channel! Go Bulls!
I’ve seen more girls at the gym wearing over ear headphones than guys actually.
Also, can’t emphasize the point about avoiding baggy clothes. And this includes tees in relation to your arms. They should either hug your biceps or be no more than 1” of extra fabric total. Anymore than that and you’ll look like you have spaghetti arms. It’s kinda amazing how this small adjustment makes thinner arms look fit and tone rather than like flesh noodles.
Imma keep going with my old clothes 😂 not gonna pay a shit ton of money for workout clothes when I’m not there to impress people
I do like some of the choices about functionality like material when you're doing high intensity exercises but rest of this video is trash because of random fashion trends.
@@yalslaus Yeah, the only piece I have really spent decent money on is wireless earbuds as well as comfortable running shoes and the earbuds I just bought for day-to-day life rather than the gym
Great video, happy CNY.
0:22 - Sweat doesn't smell, it's the bacteria that grows in sweat that gives off odour. You just need to shower regularly.
0:50 - Wear whatever colour socks you want. You should be washing them after each workout anyway.
2:12 - We don't need to dress in any particular way for women. Gym clothing should be comfortable and functional.
2:22 - It's absolutely not a requirement to wear shorts over tights, and nobody is going to get banned from a gym for not doing so.
4:13 - The last think you should be worrying about in the gym is your hair. You are there to do one job.
5:08 - Your advice about gym shoes is all over the place. You are showing a picture of squat shoes, which specifically have a raised heel, which helps with ankle mobility. Converse shoes are very soft, compared to squat shoes which are actually super firm on the bottom.
8:16 - There is a loose correlation between how expensive something is, to its quality and function. Just because something is cheap, does not mean it's going to be garbage, and just because something is expensive, doesn't mean it's going to be suitable. Often you're just paying for a logo, but it's still made in the same sweat shop.
10:24 - Finally something we can agree on. Keep the cologne away.
Cologne in the gym is the absolute worst
People do it wrong. 3 sprays of a SPORT cologne. They don’t last as long or project as much. It’s better than smelling like armpits and A hole if you’re REALLY working out
@@Marrs47 exactly. It’s too much fragrance that is the worst. The right amount that doesn’t project works great
Or dudes that fill up an entire locker room with Axe🤮
depends on what kind
@bobbyrebholz2183 people still wearing Axe in 2023? That's so 2005.
i really like to wear oversize/boxy cut tees.
It really looks cool just to see the silhoutte of your upperbody (neck,schoulder,rear delts, chest)
Also you look strong when you got big forearms.
Squats, Deadlift and Leg machines i dont wear shoes.
Thank you Ashley!
Lol nice try. Maybe on the way to the gym. In the gym you are there to work that means a tank top shorts and sweating. These suggestions are poser clothes in a real gym
Just started going to the gym so this video came at the perfect time!
Ashley Please make a video about airport, Airline, travel outfit 🙏🏽
Couldn't give AF what I look like in the gym, I'm there to workout.
Ashley thanks for another great video. I’m surprised you didn’t mention anything regarding tank tops. Do you have any advice for that? I am fine with tank tops but the string tank tops look really tacky in my opinion.
Interested in the "to and from" suggestions!
What would you recommend for an overweight guy? I don't want the moisture wicking fabrics clinging to me but I still want to look as good as I can. Can you do a video with examples?
Thank you so much Ashley for all that well though out info!
Yes what I needed
I couldn't give a toss what you think Women. I wear what I want to wear.
I will wear my gym tights without short and no Gym can ban me!!!
Fully agree with jewelry.
You didn't mention polo style shirt. I often wear moisture wicking golf shirts. It sets me apart from others. The collar denotes sophistication while you are also able to button it down a bit to entice eyes to your bulging pecs. Let the shirt be form fitting and accentuate your broad shoulders and v-taper. Wear short sleeves to make sure everyone can see your vein popping out on your bicep. Wear slightly baggy shorts that go down to just above the knee. And make sure you have some calves. Or don't. lol. You put me next to the average weight lifter and you'll notice me because, all things being equal, I have much better calves. Good calves are really hard to get so if you have them, it tells people you know how to get the job done.
Thanks
Sweden Is Looking and learning😁😎😎🇸🇪🇸🇪🇸🇪
What about tank tops or sleeveless shirts? They are designed for the gym and show off the gun show.
My gym clothes are converse, dry fit black socks, dry fit tapered hiking jogger , graphic cotton tea and head buff
My favorite workout clothes are from Vuori. Their Ponto performance pants/shorts and their Stratotech tees are my go-tos. They are a bit pricey but worth it!
Fashion tipps for over 60
Mens jewerly in the gym. Especially army neckleus 😂
Remembering old clothes, I think you should make a video about pijamas for men, that would be great
White or black socks are fine at the gym. Get with it Ash
Thank you for this. I’d love to see a video on patterned trousers if you could. Great video. Keep up the good work, you’ve been very helpful.
I’m looking lit af in white socks. The trick is to wash them from time to time…
Starting footwear first. Squat shoes are essential and used for all lifts. When Squatting which is on all gym days 7mm knee sleeves are always worn they need to be able to go under joggers or over leggings, for dead lift days dead lift socks are essential as I like my shins in one piece. Compression leggings don't require shorts over them as long as you have decent sports underwear (Kapow Meggings are designed for the male anatomy without modesty shorts as long as you wear underwear, Matador Meggings are designed to be worn commando without being obscene (but are not quite robust enough for heaving lifting). Medium weight cotton T shirt is fine for a top. Also remember that with gym chalk your clothing is going to be stained with chalk very quickly. Joggers are OK provided they have full range of motion for squat and dead-lift. Functionality and durability are key, style is irrelevant.
what are those joggers at 2:14?? looking for a style like that!
Just tell me which basic shorts and shirt i dont give a damn about gym bag etc
Great video and helpful advice for the once looking to look good in the gym. I personally almost always for for Under Armour because I love their quality…but I absolutely do not agree with your “no white socks” rule, utterly ridiculous to be honest. And on that note I make sure my clothes are comfortable, clean and serves the right purpose for my intended workout other than that I don’t care how I look. I go the gym to train not to look good 😺
The idea of dressing up for the gym is absolutely hilarious
There are attractive women with nice bodies at the gym.
You can wear cologne just not the date night/strong ones. And nothing wrong with chains, just wear them subtlety by wearing them inside your shirt. Or wearing a gold/silver chain bracelet isnt bad either. Adds to your fit. Women dress to impress, men should too. Just don't peacock.
A moisture what shirt??
Gym styles?! I go to train, not to a fashion event.
Grealish made the video 💪💪
I kinda get the feeling she hasnt been to a real gym or she doesn’t really like going to a gym btw the worst is women in full make up sweating away so gross
The way she pronounces hoody is killing me!
Joggers my thighs say otherwise
@9:13 hahaha
Sorry Ashley no LuLu Lemons. Would not be caught dead in those I'll stick with Nike and Adidas. And the Chuck Taylor all stars? No way No how
I love the recommendations but short shorts should’ve totally been on the list 😊
Uhm… no, just no please 😂
Completely get Ash's hatred of white socks.
However, the advantage of being able to bleach them - especially after workouts - far outweighs looking unfashionable.
Besides, white socks are the least of my problems at the gym!🤣😭
I’ve never seen a single guy w black socks at a gym
Especially with Light Grey Joggers, Black Socks look weird to me. If I’m wearing Shorts I wear no-show socks anyway, but if I’m wearing grey joggers white socks look much better.
"GODS FARMACY "BY DR THOMAS JACKSON EX PROFESSIONAL BASKETBALL PLAYER GREAT HEALTH WATCH ENJOY ❤
'what if you get your chain stuck in the pull up bar'
What.
I can agree with all of these except for the over ear headphones. Any gym rat will tell you over ear headphones makes your workout 10x better.
Except chest day or running. I carry two different types in my bag. I have the project Rock over ears and Beats in-ears.
No way the sweat and heat from over the ears is horrible for me no thanks.
Fashion doesn't belong to the gym 😂 gym is for working out not showing off your prada bag and gucci belt 😂
Ashley, dump Coofandy as a sponsor. They are so cheaply made. I bought 4 polos & they pilled after 1 wash. Cheap is not always a deal.
Noice. Black socks eh. Ok!
The sizzle disturbs me.
This video is not for men that actually wanna get big. All these fits are like skinny modern guys that just do cardio 😂😂
I dislike the thumbnail title. I’m not going to the gym dressing for women
work out cloths are just that work out cloths you arent there to be looked at so who cares ? your only there for you
no oogle worthy leggings for the dudes...
sad
Sorry but a lot of what u ve said is just wrong
“Pro advice”: Joggers, Hoodie, Hat, Earphones
Goofy ahh video
Why mention Goggins if you can’t even pronounce his name right ? Its like she’s using him to get our attention but doesn’t even pronounce his simple last name right. It’s not even funny.
got to say this isn't it
Plz do. Not give advice plz
senseless video :D
What a load of nonsense.
No baseball hats please. They are so vulgar
Lol where ?in spin class ?
First of all: real men don't go to the gym. Gym is for clowns. The human body is designed for leg-work, the torso is underdeveloped by nature. Keep it that way. So the best workout humans can get, is bicycle commute. So if your work is more than 20km away, change jobs. Go Amsterdam or København, and see it for yourself. Everybody is fit except for real estate agents in Tesla's.
David Gougins