Cbt for depression | Depression ko kaise dur kare | Depression se bahar kaise aaye | Dr Kashika Jain

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  • Опубліковано 27 сер 2021
  • Cbt for depression | Depression ko kaise dur kare | Depression se bahar kaise aaye | Dr Kashika Jain
    In this video you will find answer of these questions: depression se bahar kaise aaye, cbt techniques for depression, cognitive behavioral therapy for depression, depression ka ilaj,
    depression ko kaise khatam kare, core beliefs cbt, thought log cbt etc.
    ----------------------------------------------------
    Dear Viewer!
    Welcome to our channel!
    We are glad to see you on our channel, we are trying our best to serve you the best quality videos in every sense. We request you to help us in spreading positivity, awareness about mental health issues and support people. Kindly share & subscribe the channel and give us a like and comment below your feedback.
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    Dr KASHIKA JAIN is an Internationally renowned, RCI Registered Psychologist | Author | Hypnotherapist| Life Coach | NLP Master Practitioner, Founder of " Wonderful You, Psycho Solution Clinic" with the vision to spread Hope & Happiness in society and make people's life wonderful.
    -------------------------------------------------------
    Dr Kashika Jain’s app is the best application for breathing exercises, guided meditation and positive affirmation. You will find ocean of peace within this app.
    Download Now & use this link for download:
    ✅ play.google.com/store/apps/de...
    ----------------------------------------------------
    She has written a book on depression named ’Dear Depression Let's Break-Up’ Please follow the simple steps to get the book:
    ✅ Download Amazon kindle/ kindle from Apple or Play store.
    ✅ Click the link amzn.to/3hieTgg
    ---------------------------------------------------
    If you want to connect with Dr Kashika, Join her now:
    👉 Websites: www.drkashikajain.com
    👉 Instagram: / drkashikajain
    👉 Facebook: / drkashikajain
    👉 Twitter: / drkashikajain
    -------------------------------------------------
    DISCLAIMER: This video was created to raise awareness about mental health. The content in this video is strictly for educational and informational purposes and is not intended to be advice or recommendation of any kind whatsoever. It is also not created with an intent to harm, injure or defame any person, body of persons, association, company or anyone. Anyone who wishes to apply concepts and ideas contained in this video takes full responsibility for their actions. Viewers should always do their own due diligence on any information perceived from this video, to form their own opinions and best judgements. The material contained in this video cannot replace or substitute for the services of trained professionals in any field, including, but not limited to financial, medical, psychological or legal matters. Every individual should consult with their own healthcare professional like psychologist, counsellor, therapist, psychiatrist or any mental health worker before embarking on a healthcare journey. The information provided is no substitute for a thorough evaluation, diagnosis and advice from your doctor or psychologist. The video is not warranted for content, accuracy or any other implied or explicit purposes. Dr Kashika Jain accepts no liability for any kind of content on this video, or responsibility for any direct, indirect, implied, punitive, special, incidental or other consequential damages arising directly or indirectly on account of any actions taken based on the information provided in this video as is and without warranties. This video is not intended to spread rumours or offend or hurt the sentiments of any religion, communities or individuals, or to bring disrepute to any person (living or dead). Despite our best intentions there may be sections that get offended by this video. So, we sincerely apologise for any such hurt our video might have caused. This video is NOT FOR SALE
    Thanks for watching!
    Team Dr Kashika Jain
    Stay Connected!
    ------------------------------------------------
    psychologist in Meerut, best psychologist in Meerut, best psychologist doctor in Meerut, best depression doctor in Meerut, one of the best psychologists in India, counsellor in Meerut, career counsellor in Meerut, relationship counsellor in Meerut, child psychologist in Meerut,
    #cbtfordepression #corebeliefs #thoughtlogcbt #beliefsystem #cbt #cognitivebehaviourtherapy #cognitivemodel #negativebelief #depressiontreatment #depression #avsaas #drkashikajain #drkashikajainpsychologist #drkashikajainmeerut
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КОМЕНТАРІ • 320

  • @DrKashikaJainPsychologist
    @DrKashikaJainPsychologist  2 роки тому +40

    Download Dr Kashika Jain App from play store to get free OCD/ANXIETY exercises: play.google.com/store/apps/details?id=com.dr.kashika

  • @dreamsuccessgaming1644
    @dreamsuccessgaming1644 7 місяців тому +3

    Thank you apke wajeh se lagta hy dhere dhere thik hoon Raha hoon abhi sirf mujhe 2 din hi huye hai continue rakhne ki puri kausis karunga

  • @RAMCLASSES
    @RAMCLASSES 2 роки тому +10

    Sister, you are really a very good doctor of psychology. Also you are a very nice person. I was in a lot of depression for some reason for the last 4-5 days. I used to wake up daily till 5 in the morning. I watched many motivation videos, did yoga, did everything. But nothing affected me. Everything proved in vain. But you got me out of this problem. I have no words how to thank you. I thank you from the bottom of my heart. I Love You, Sister!🙏

  • @patelkalpeshbhai4858
    @patelkalpeshbhai4858 2 роки тому +7

    Lots of respects and gratitude. Jo log aap ke videos dekh ke ya apki teatment se thik ho Gaye hai wo aapko bahut sara blessing denge.Yahi ek aap ki succhi kamai hai

  • @ramashankartripathi9356
    @ramashankartripathi9356 2 роки тому +11

    Dr Kashika jain ji lots of respect & gratitude to you for helping people. I am so grateful to you for changing me live. You are an angel! Love you mam!

  • @Rahulsoni0023
    @Rahulsoni0023 Рік тому +1

    मैम बहुत बहुत शुक्रिया ऊपर वाला आपको जिंदगी में हमेशा कामयाबी दे बहुत ही प्रभावशाली विडियो बनाया है आपने देखने के बाद मुझे काफी सुकून मिला

  • @namamigawai4705
    @namamigawai4705 2 роки тому +19

    Thanks mam, you are the one of the greatest person on earth

  • @arungoyal7860
    @arungoyal7860 2 роки тому +7

    The world is a beautiful place & life is the best thing that can happen to us & it is happening right now. If there are 10 reasons to be unhappy; definitely you have got 100 to cheer. Ignore the disturbing ones & focus on what cheers you. Stay blessed.

  • @wasimvahora1087
    @wasimvahora1087 2 роки тому +28

    Muje Apka program Dekh ke bahut peace milta Hai Allah Apko kamyabi de.

  • @sukuroy204
    @sukuroy204 2 роки тому +14

    Thank you so much mam currently I was experiencing depression after getting a negative result in exam but your video was very helpful to me thanks a lot. 💗💗💗

  • @psyduckgamer6575
    @psyduckgamer6575 2 роки тому +1

    Bilkul sahi bat me aj naya tarika apnaya jisse me kuch dar ko kam karsaka hu me bahot hosiyar hu aese me feeling karke dar kam kiya hai

  • @karansingh-fd4zl
    @karansingh-fd4zl 2 роки тому +7

    Thanks you r like my elder sister who give me right direction

  • @zoreshzoresh4841
    @zoreshzoresh4841 2 роки тому +2

    Literally i,ve no words, how to thank uh,me watching this Frome kashmir,i understood keenly what u said now I'm going to breakup my depression as soon as possible, especially got mind that word(cheshmaa)...❤️❤️❤️❤️❤️❤️❤️❤️❤️god bless u. lots of love to u.....

  • @priyankamehta6632
    @priyankamehta6632 2 роки тому +5

    Mam you are the best psychologist, very wonderful video! Love you!

  • @firozali7362
    @firozali7362 2 роки тому +1

    You are very genius mam i am a big fan of you you are very best psychologist in the country

  • @Umapathy1964
    @Umapathy1964 2 роки тому +1

    Mam, now I could see a ray of hope. No doubt you are doing a great service to mankind. Would like to get in touch with you asap. Love and respect from Umapathy Chennai. Truly

  • @ankushkumar623
    @ankushkumar623 2 роки тому +39

    jo aapne cbt sessions pr video bnayi strictly 15 days tak 2 times implement kia aur result jo hai amazing mujhe lgta hai ki abhi aur time dena pdega lekin sahi mai jo unusual thoughts aa rahe the negative thoughts aa rahe the sab theek ho rahe hai really thank u very much mam

  • @manojnayal2008
    @manojnayal2008 2 роки тому +2

    बहुत अच्छी जानकारी और बहुत खुबसूरत तरीके बताया है।और चस्मा वाला एग्ज़ाम्पल कमाल का दिया👍🙏

  • @ajaykhudaniya1584
    @ajaykhudaniya1584 8 місяців тому

    Sirf aapki vedios dekhkar hi itni jyada awareness aa rhi h....hope i will reciver soon🎉🎉🎉🎉

  • @sanjayarora3754
    @sanjayarora3754 2 роки тому +9

    Very good video. Excellently explained. Couldn't pause it. I am sure your videos will definitely help many people.

  • @mohammadarif5221
    @mohammadarif5221 2 роки тому +1

    Yes you describe easily I am also depressed and this things you say that always come in my mind 😊

  • @hshekharpathakrintu592
    @hshekharpathakrintu592 2 роки тому +2

    Bahut badiya video hai
    Apka gyan naman ke yogya hai
    Apko vises pranam

  • @drchandpra9268
    @drchandpra9268 2 роки тому +2

    Dr. Kashika you have interpreted to improve who has suffered from inferior complexity, his/her thoughts mostly negative thoughts .l have seen those are not believed his capability or effortless and not believe their selves. So one should be kept that if you do not have enough intelligence by performing actions well. They are those who want to get good results without effort, actually are greedy. Your suggestions are very fruitful. Thank you.

  • @babulalparmar1139
    @babulalparmar1139 2 роки тому +2

    धन्यवाद डॉक्टर साहब

  • @sovanong8288
    @sovanong8288 2 роки тому +3

    Thank u mam I am in sever depression but your video gives me relief....

  • @atmaramkamble8951
    @atmaramkamble8951 2 роки тому

    Aap ne important topic clearly samjaya hai. Thanks for you.

  • @GurwinderSingh-iy7de
    @GurwinderSingh-iy7de 2 роки тому

    Aap ne dobara mera anddr himmat jga dy srrrr

  • @PB-id4py
    @PB-id4py 2 роки тому +4

    Doctor your a most beautiful , talking style,or you are explain the treatment very good way 🥰🥰

  • @sepremalatha84
    @sepremalatha84 Рік тому

    Hi Mam
    First time clearly know about CBT. easily.
    Thank you for your sincere effort 👌

  • @meenal.jain15
    @meenal.jain15 2 роки тому +4

    Very motivational video mam......Thank you so much🙏

  • @Jasmita541
    @Jasmita541 2 роки тому +2

    thank you so much! it's really very helpful... god bless you ma'am 🌼

  • @suchitradas2922
    @suchitradas2922 2 роки тому +4

    Fantastic.... Amazing... Awesome 🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏

  • @firozali7362
    @firozali7362 2 роки тому +2

    I feel dipressed free and very happy now thanks to you mam mai bahut pareshan tha aapki videos itni powerful hai ki koi bhi agar khud ko theek krna chahe to kr sakta hai

    • @gurdeephans9516
      @gurdeephans9516 2 роки тому

      Firoz apko depression thA kise theek Kiya apne

  • @qaziubaidahmad7866
    @qaziubaidahmad7866 2 роки тому +3

    Bahoot knowlege hui A lots of thanks 🙏

  • @rajapathan661
    @rajapathan661 2 роки тому +2

    Thank you so much ma'am ❤️. May Allah bless you

  • @gauravgchaturvedi
    @gauravgchaturvedi 2 роки тому +2

    Yes ! It is truly 👁️

  • @psyduckgamer6575
    @psyduckgamer6575 2 роки тому

    Bahot badiya me abhise practice karta hu 🙏 madam

  • @ashishkunwar5803
    @ashishkunwar5803 2 роки тому +1

    God bless you Ma'am 🙏🙏🙏

  • @dr.umashankergaur363
    @dr.umashankergaur363 2 роки тому +1

    Very nice way of interpretation
    I am very much impressed
    Dr u s gaur

  • @ajaykhudaniya1584
    @ajaykhudaniya1584 8 місяців тому

    Ur vedios are helping me in removing my core beliefs🎉🎉🎉🎉

  • @chayanaik1164
    @chayanaik1164 2 роки тому +1

    Thank you... very useful video 🙏🙏

  • @opdubey1098
    @opdubey1098 2 роки тому +3

    Nice discussion about depression.thanks.

  • @fitnesswithsimi4623
    @fitnesswithsimi4623 5 місяців тому

    Thanks a lot mam my health is improving day by day thanks again for this wonderful explanation mam💐💐🙏🙏

  • @ashutoshraykwar6573
    @ashutoshraykwar6573 2 роки тому +1

    Great doctor Thanks like to meet u !

  • @Motivesan972
    @Motivesan972 Місяць тому

    Very nice amaxing cbt

  • @kamalde8307
    @kamalde8307 2 роки тому +3

    Best psychologist

  • @kavita25826
    @kavita25826 2 роки тому

    Me apka wajah se bohot improve kar gya hu

  • @sakshisree4107
    @sakshisree4107 2 роки тому

    Thanks for this video you are internal god to us

  • @DevanshKumar-ev3hw
    @DevanshKumar-ev3hw Рік тому

    I would like to thanks a lot Doctor.

  • @prakashrunsportschaubeypur4772
    @prakashrunsportschaubeypur4772 2 роки тому +1

    Bhut achha lga ma'am ❣️❣️🙏🏻

  • @singsaheb2637
    @singsaheb2637 2 роки тому +1

    Thank you ma'am.

  • @RSG-sv5qx
    @RSG-sv5qx Рік тому +2

    Change ur feeling change ur destiny 🥰

  • @alkamalwasequebillah5130
    @alkamalwasequebillah5130 2 роки тому +2

    Thank you very much

  • @ds4kanshiram478
    @ds4kanshiram478 2 роки тому +1

    Really helpful Ur vedio. Thanks lot of you

  • @subhashchandra8880
    @subhashchandra8880 2 роки тому

    Doctor sahab ko कोटि-कोटि pranam

  • @dreamsuccessgaming1644
    @dreamsuccessgaming1644 2 роки тому

    Thank you mam ,this video is helpful for me❤️

  • @mazarquazi3136
    @mazarquazi3136 2 роки тому +1

    Thanku so much mam u r great doctor

  • @sarabjeetkaur4611
    @sarabjeetkaur4611 2 роки тому +1

    Thanks mam 🙏🙏apka es video s mujhe bhut hi pice mila h mam thanku so much mam 🙏🙏

  • @priyankarajput6944
    @priyankarajput6944 2 роки тому

    Thank you so much ma'am🙏🙏🙏🙏🙏😊

  • @suneellydv1823
    @suneellydv1823 2 роки тому +2

    Thank you so much maam

  • @sunitasachdeva9844
    @sunitasachdeva9844 2 роки тому

    Kashika ji
    Thanku so much
    Very helpful information

  • @chandveersingh182
    @chandveersingh182 2 роки тому +2

    Best analysis

  • @kumaripriyanka7056
    @kumaripriyanka7056 2 роки тому

    Thank you helpfulll video me mam bahut sikha he 😊😘

  • @NaseerQureshi-uw2ir
    @NaseerQureshi-uw2ir 4 місяці тому

    Thenx mam

  • @ansarahmad6174
    @ansarahmad6174 2 роки тому +1

    aapka andaaze bayaan lajawab hai

  • @chandrakantdhake6550
    @chandrakantdhake6550 2 роки тому +3

    Thanks🙏

  • @ByAPM
    @ByAPM 2 роки тому +1

    Thanks mam very helping

  • @ashwinikumar426
    @ashwinikumar426 2 роки тому +2

    Thank you madam 👍👍

  • @MohdDanish-ce5bb
    @MohdDanish-ce5bb 2 роки тому +2

    Thank you

  • @prabhakartakle1096
    @prabhakartakle1096 2 роки тому +2

    You are great.

  • @ashishsinha7045
    @ashishsinha7045 2 роки тому +3

    Well explained maam

  • @sikanderali8429
    @sikanderali8429 2 роки тому +2

    thank you so much mam

  • @yashikasharma8595
    @yashikasharma8595 2 роки тому +1

    Thankyou !

  • @neharani8169
    @neharani8169 2 роки тому +1

    mam u r exceptional ❤

  • @fatemasayyad7882
    @fatemasayyad7882 2 місяці тому

    God bless you mam ❤❤❤❤❤❤

  • @jyotinarayanbaruah5296
    @jyotinarayanbaruah5296 Рік тому

    Mam your knowdege is great hard touching video

  • @IsrarKhan-jl8ou
    @IsrarKhan-jl8ou Рік тому

    Very nice, Thanks

  • @kavitasharma3433
    @kavitasharma3433 2 роки тому

    I like v much this video God bless you

  • @preetrecords
    @preetrecords 2 роки тому +1

    God bless you mam

  • @ladkiyokizindagi3723
    @ladkiyokizindagi3723 6 місяців тому

    allah aapko hamesha khush rakhe mam

  • @lovechahal8122
    @lovechahal8122 2 роки тому +2

    Thankuu so much mam🙏🙏🌸

  • @mourup8
    @mourup8 2 роки тому

    thank you ma'am

  • @bijaytanty8434
    @bijaytanty8434 Рік тому

    Thanks Ma'am

  • @shilpagshahshah5944
    @shilpagshahshah5944 2 роки тому +2

    Nice information

  • @KavitaKahaniVichaar
    @KavitaKahaniVichaar 2 роки тому +1

    Wonderful video 👍

  • @baljitkaur6827
    @baljitkaur6827 2 роки тому

    Superb guidence 🙏

  • @peace9888
    @peace9888 2 роки тому +2

    Maam u r Epitome of beauty⚘💕💕🥀🌹

  • @mediaplanetnepal9931
    @mediaplanetnepal9931 2 роки тому

    Life changing video watched again. Mam can you make another one in same topic with full explanation how it affects and changes us and our belief.

  • @ashapatel-zx5rp
    @ashapatel-zx5rp Рік тому

    Very informative video 👍

  • @defenceaspirantanuragvlogs3494
    @defenceaspirantanuragvlogs3494 2 роки тому +3

    Great mam 👍

  • @ashishparmar9651
    @ashishparmar9651 2 роки тому +2

    Mem you're best phycologists

  • @rajnibhatt9646
    @rajnibhatt9646 2 роки тому

    Bahut badiya

  • @KaranRajput-pi7qj
    @KaranRajput-pi7qj 2 роки тому

    Mam ape bhut achi Ho apki vedioo dakr ma bhut jldi. Tik Ho gyi hu

  • @pramilapandey9748
    @pramilapandey9748 2 роки тому +3

    जी मुझे हमेशा अकेले में ही रहने का मन करता है किसी का साथ नही अच्छा लगा, क्रोध बहुत ज्यादा आता है नेगेटिव बिचार रोना आता है आत्मा हत्या करने का मन करता है कुछ नहीं करने का मन करता है कोई न कोई इच्छा बहुत हाबि होता है चाहिए, चाहिए कि इच्छा,उदास दुखी खुशी नहीं होती,हंसी नहीं आती,मन करता है जंगल में जाकर रहुं अपने लिए नेगेटिव, रहना

    • @pramilagoswami5329
      @pramilagoswami5329 Рік тому

      प्रमिला जी आप योग का सहारा लीजिए cbt का प्रैक्टिस कीजिये आप ठीक हो जायेगी

  • @sanchisharma2096
    @sanchisharma2096 2 роки тому

    Thank

  • @ROHIT_RATHOD_0873
    @ROHIT_RATHOD_0873 2 роки тому

    Thanks mam

  • @amirkumar3261
    @amirkumar3261 2 роки тому

    Thank u ....

  • @neerajkrbauddh
    @neerajkrbauddh 2 роки тому

    Thanks

  • @user-qs2ep7to1v
    @user-qs2ep7to1v 8 місяців тому

    Very good ma'am 😊

  • @ArunSharma-qf9kg
    @ArunSharma-qf9kg 2 роки тому

    Thank u mam thank u ❤❤❤🌹🌹🌹