Ocd Ko Kaise Khatam Kare | Ocd Ko Jad Se Khatam Karne Ka Tarika | How to cure ocd ? |Hindi
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- Опубліковано 7 лют 2025
- Dr Kashika Jain shares cognitive behaviour therapy technique for obsessive compulsive disorder [OCD] cure without medicine. Any type of obsession or compulsion in any type of ocd like pure o, cleaning ocd, hoarding ocd, checking ocd, religious ocd, hocd, rocd, pocd, symmetry ocd etc can be cured through this powerful ABC model of CBT whereas A-activating event, B-belief, C-consequences , D-disputation of belief and E -effecting new belief.
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Queries solved: Ocd Ko Kaise Khatam Kare? , Ocd Ko Jad Se Khatam Karne Ka Tarika ? How to cure ocd? How to cure ocd completely? How to cure ocd without medicine?
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Dr KASHIKA JAIN is an Internationally renowned, RCI Registered Psychologist | Author | Hypnotherapist| Life Coach | NLP Master Practitioner, Founder of " Wonderful You, Psycho Solution Clinic" with the vision to spread Hope & Happiness in society and make people's life wonderful.
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DISCLAIMER: This video was created to raise awareness about mental health. The content in this video is strictly for educational and informational purposes and is not intended to be advice or recommendation of any kind whatsoever. It is also not created with an intent to harm, injure or defame any person, body of persons, association, company or anyone. Anyone who wishes to apply concepts and ideas contained in this video takes full responsibility for their actions. Viewers should always do their own due diligence on any information perceived from this video, to form their own opinions and best judgements. The material contained in this video cannot replace or substitute for the services of trained professionals in any field, including, but not limited to financial, medical, psychological or legal matters. Every individual should consult with their own healthcare professional like psychologist, counsellor, therapist, psychiatrist or any mental health worker before embarking on a healthcare journey. The information provided is no substitute for a thorough evaluation, diagnosis and advice from your doctor or psychologist. The video is not warranted for content, accuracy or any other implied or explicit purposes. Dr Kashika Jain accepts no liability for any kind of content on this video, or responsibility for any direct, indirect, implied, punitive, special, incidental or other consequential damages arising directly or indirectly on account of any actions taken based on the information provided in this video as is and without warranties. This video is not intended to spread rumours or offend or hurt the sentiments of any religion, communities or individuals, or to bring disrepute to any person (living or dead). Despite our best intentions there may be sections that get offended by this video. So, we sincerely apologise for any such hurt our video might have caused. This video is NOT FOR SALE
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#howtocureocd #ocdtreatmentwithoutmedicine #ocdkailaz #drkashikajain #drkashikajainmeerut #ocdtreatment
Download Dr Kashika Jain App from play store to get free OCD/ANXIETY/DEPRESSION/INSOMNIA/STRESS exercises: play.google.com/store/apps/details?id=com.dr.kashika
Thankyou very much MAM..
I guess we all needed this information in this lockdown situation..
I am new to ur channel but straight away I have subscribed u..
U r really a great help to all of us MAM.. 😇
MAM my humble request to you I need a fully guided plan to cure my brand mother OCD, her ocd level is too much and also she accept that her mind is not working properly just once a time plz let me to contact you , to cure my grandmother
Madam humko Kachori Sabzi khana ka bhut man karta hai yeh konsi ocd hai.
mam can ocd be completely cured by ising therapies and medication plz tell
@@SunnySingh-oe8hv Sis my grandma is facing this too😭
I hope everyone watching this will get relief from their ocd💝
I am watching to know what is ocd😇
Thank you!!!
Thnks bro
I wish
nahin yh corona ata nahi mere bet ki adat hoti
5:29 OCD is just temporary
Just you know god gives tough battle to strongest warriors
But why I always
agree
May Allah give you all the happiness in the world. You are doing a great job so that many people are benefiting. A lot of love for you.
I am suffering from ocd since 2016 and it is 2024 my ocd increase day by day and It is destroying my mental health and anxiety depression is common but i believe in god everything will happen for a reason i knew i can win from ocd jai shree ram❤❤
Bro same ....apke sath mainly kya severe h
Only An OCD patient knows this pain
Do you have?
Ocd
@@radhikamaurya5453 yeah !! I have severe OCD...
And i know how it feels...but I'm strong enough to manage this small ocd
@@mirhadi5453 Even i have OCD. I'm doing research and finding my own ways to treat it that are quite effective on me
Well said 🥲
The worst part is that you cannot talk to anyone about it otherwise people will start making Fun of your, even family doesn't understand 🥲
I have been suffering from this OCD since 2020 and I think it became worsen in covid ....... Gradually I have started facing a lot of mental problems including ocd like- depression, severe anxiety over little things and even I get scared of huge crowd ( social anxiety)
I don't know when will I get rid of this ...... But believe me it is gradually taking my life 🧬🧬
Facing this since 8 to 9 yrs... But by watching this video i got confidence that i can overcome on ocd.. Thank you doctor ❤
इतनी सुंदर जानकारी देने के लिए आपका बहुत बहुत धन्यवाद 🙏🙏
Dear Manoj Chauhan Ji, Thanks for your compliment. Take care & Stay Connected. God Bless You ❤️
U r absolutely rgt ma'am ....ye feeling sirf 15 to 30 mint rehti h....sirf issi base pr bina Kisi medicine ke maine apne mind ko control krke iss bimari se kaafi hd tk nijaat paa li h....thank u so much
Hìi plz btao
Mam you are like a mother... god bless you
Simply, we shouldn't listen to our OCD thought. We have to separate our thought and OCD thought. And we have to avoid OCD thought.
OCD ki bimari hamare dost ko thi jab maine uska sath Diya to vah apne aap ko pahle se jyada perfect ho chuka hai .
@@mr.indiaramanyadav2600hllo, meri mom ko bhi OCD ho gya hai mai unka kaise saath de sakti hu ki wo thik ho jaaye. Please tell me how you help your friend to overcome this. Please help me 🙏🙏🙏😭
Thanks kashika ma'am you are great.
mujhe ocd ki shuruaat ho rhi thi lekin fir mene apka video dekha aur us negative thought ko postive thought se replace kr dia fir muje wo thought ata b tha to postive way me jisse conflict paida nhi hua aur wo thought ana b bnd ho gya ab mein bilkul thik hun brain relax rehta hai. agr thought aya b to react mt kro its ok ane do ake chla jayega jisse wo weak hota rhega and at the end it will finish
Positive raho kam me busy rho aur aise kam kro jisse apko khushi milti hai sab thik ho jata hai, neend proper len
shyad jo log ka brain jyda sensitive hota hai wo insb se jldi effect hote hai
Dear Naveen Sharma ji, As I always say that OCD can be cured and you are one of them who has proved this. Spread this to all the people who is still suffering this OCD issue. Take care and Stay Connected ❤️❤️
Thank you so much mam i m suffering with ocd from more than 7 years literally i m tired but your video gave me motivation stay blessed.
OCD me hamare sarir ki sabse power full chiz hamara dimag hi hamare against rahta h😭🥺
Bhai kya karoo mai same problem
@@gwram370 jo dimmag ke he usko opposite chlo
Yes sahi kha aapne
Apke videos dekhakar bahut himmat aati hai ocd ka samna karne ki
Mam thank you so much I had tears after this session I can feel my self calm
Dear Preeti Srivastava Ji, I am very glad to know that day by day you are becoming better with the help of these solution oriented videos. Also join my mental health mission of spreading positivity and good mental health tips by spreading this useful videos with other people. Thanks and keep in touch. You are wonderful you ❤️❤️
Hii Priti kya apko v ocd ki problm hai mai to bahut pareshan hu kya kru??
Mama agar Kam wali safai kar Kay jay toh phir kaya karon woh washroom mein gai thi washroom saaf kar Kay ai hai aur phir woh Ghar ki safai karti hai toh phir kaya karein plz mujay buhut problem hai
@@zarishaamir4680aap kamwali se pehle ghar ki safai karwaye phir washroom ki safai karwaye aur washroom saaf krne k baad bolna usko k ache se haath dho le...problem solved!!
You are really a good docter. God bless you
This is a great video !!! Is really helping me . Meditation, reality check , self love , faith in God are the things I am trying to follow . Hopefully someday I will cure !!!
Hows you can u tell me i am in anxiety 😥
You will, praying for all that those who r suffering such conditions shall recover. 🏆💯
@@khani112 Stay strong, this time will pass . After one year of doing ERP u can say I am cured . I get ocd thoughts they don't bother me now . Please do ERP from Ali greymond channal if you have ocd . It helped me a lot and be strong and have faith, it will be over soon
@@stanislausbarse9316 I am praying everybody to recover and stay healthy 💕
Kashika ji very good video to get rid of OCD.God bless you.
Why people only think about contamination OCD.. OCD is beyond contamination ma'am..
containment ocd is also hell, people who faced they only know mera roz ka meal lena and hand wash and daily ase shop saman its too much anxiety and daily routine we face people of containment
Thank you so much Mam.....I am in tears, my ocd creates a lot of problems for me and my family.
you are doing great job . My ocd is cured by ERP and I want all to perform ERP for cure. ERP let's you face your fear. Ask you to confront your fear let your anxiety go as high as it can. It willl make you feal really uncomfortable and then witnessing that nothing of that will actually happen and that's how you will be over your anxiety and you build confidence (woh kehte h na zehar hi zahar ko kat ta h)
CONCLUSION : Do not perform compulsive action. Thanks for reading I have written such a long comment to help people because i had facen it it is really very painful.
How much time it will take to cure please help me
As I always say that OCD can be cured and you are one of them who has proved this. Spread this to all the people who is still suffering this OCD issue. Take care and Stay Connected ❤️❤️
@@DrKashikaJainPsychologist mam plz muje koi positive thought bta dijie...muje suger se ocd hai ke agar kisi ne sugar vali koi cheej kha kr hath nhi dhoe to bo muje lg jaege or fir muje chipchpaht mehsoos hoti rehti hai
@@DrKashikaJainPsychologist mam plz apka boht tnx hoga plz muje koi suger ke bare me positive thought bta dijie ..mai sugar ki ocd se boht presan hu...
God Gifted Person aap hai doctor. Aur aap bohot beautiful bhi hai. Talented bhi. Aaapka facecutting Kitna sundar hai. Sorry hum ye sab baat yaha bole🙂
I had ocd when I was 10th class now I completed my graduation....... Finally I got rid not too much but I can do whatever I want some time I feel anxiety but no too much ......
This problem is not big problem .... I can easily handle it and u can .....
Please Help Me Too
I too started having it when I was in class 10. Now I am doing job, completed my masters. And i am in worse condition. How did u overcome. Please share
@@KaushalGupta27few things help me a lot.u can try too.
doing meditation(breathing techniques)), having enough sleep, keeping my self in a happy mood, being social, and being busy in job.
💖
Please help
I am in 12 please help
@@butteryfly1234wt kinda ocd you having?
Thanks mam suffering for 10years but apke videos se mujhe bahut help ho rahi hai🙏
The crazy thing about OCD is that we know what we are doing is baseless and it doesn't have to do anything with reality although we can't convince ourselves....
mam apne bahut ache se samja diya.....ki ocd kya hai.......thanx mam......
How deeply you have explained everything thankyou so much ma'am ❤️❤️❤️
Suffering from overthinking since November 2023, and i am restless everyday. I fear from travelling alone or with family. I always get this thought : Main akela travel karunga to mujhe kuch ho jaega ya main pagal ho jaaunga. Etc etc
OCD ruined my social Life
OCD screwed everything
Same problem vaisy aap ko kaisy thought aty hai ??
I have same now increased so so much..
Aap log theek hue ya nahi
@@honeykumar5448 aapko kese aate hai
@@radhikamaurya5453 i have been suffering from this ocd from 6 yrs. I guess its incurable.
Useful information,tips & solution. Keep going!
Body has the capability to HEAL itself
Aapka bohot bohot sukriya 🙏💝 Dr kashika mam really u r great... God bless u mam..☺️
Thank u soo much mam I have ocd after watching u r video I perform ERP therapy on my own and I completely triumph it.........
Dear @aashutoshmaheshwari1596 Ji, For recovery from OCD, watch OCD related videos on this channel from OCD playlist. Stay connected. God bless you.
This is the Link:-
ua-cam.com/play/PLNl0fPKQkCjFzAhlAGrw9Ahukz_cGEz-L.html
Always remember the Golden Statement "बिना दवाइयों के किसी भी मानसिक समस्या से बहार आना बहुत आसान है"
Thankyou so much for sharing such a great knowledge. 🙂🌻
Thank you ma'am it's very important topic, and nobody want to talk to about it
This video is amazing like this is the pill of end the ocd disorder permanently ❤
OCD is caused by depression and this disease main reason is getting humiliation by friends, family and getting failure in many things. Never be in depression when anybody get depression they always get failure and the people who are depressed be in confidence and ignore what people say and stop comparing yourself with others then you will surely get away from it and everyone have qualities the only thing is to identify that
I agree with you because that same reason become with me and that dirty mind relatives are always trying for mind upset and that relatives are bad minded people trying to torcheres on some week point.
I hate that same relatives people never forget that tipe bad relatives.
Never and Never
Mere sath bhi yahi hai
Help me please
Your comment made my day
Dear friend.. ur works are very great. ❤️
Many many thanks
The OCD person is aware that his thoughts are irrational but still have anxiety .
This feels strange .
How this is possible ?
That anxiety is killing me
@@ankityadav-md6wr kon si ocd h bhai
मैडम आप बहुत अच्छी तेजी से समझाते हो थैंक सो मच
Thank you mam for this useful video I am also suffering this causes
Superb explanation, very very thanks to share such a best explained video free.
The new fixing of mind is a brilliant logic❤❤
Mam,recently I found this video and it is very good video and definitely helps to create confidence again.Thanks Mam.
GREAT VIDEO MAM U R HELPING A LOT OF PEOPEL
Thank u mam.... Your Case study Was brilliant 🙏🙏
Best doctor in India
it's the best explanation of CBT I've seen so far, but I am not sure if CBT can cure OCD for ever.
Yes it can
Excellent Explanation mam. Please send Healthy Vibes for me. May God keep U Still GROWING, SHINING, EVERGREEN 🍀 🍀 🍀 🍀 🍀, HAPPY, HEALTHY, ENERGETIC, FRAGRANT & SUCCESSFUL forever.👍 👍 👍 💚 💚 💚
Good information dr.sahib g👍
himmat ❤️aajaty hai aapke videos dekh kar jisko bhi ocd hai don't worry and enjoying
log kutch bhi kahe too wo add yaad 😭karle ke log to kahenge
Very beneficiary video mam
Thanks you💐💐👌👌👍
I am also ocd patient just knew by you video.and your guidance will definitely help ,hope so.thank mam
Dear @kawaljeetkaur9368 Ji, I am very glad to know that day by day you are becoming better with the help of these solution oriented videos. Also join my mental health mission of spreading positivity and good mental health tips by spreading this useful videos with other people. Thanks and keep in touch. You are wonderful you ❤️❤️
Always remember the Golden Statement "बिना दवाइयों के किसी भी मानसिक समस्या से बहार आना बहुत आसान है"
A very good explanation. Thanks
I am ocd patient thanks you ma'am for giving information about ocd thanks you very much 🎉🎉
For recovery from OCD, watch OCD related videos on this channel from OCD playlist. You will be out of OCD very soon. Stay connected. God bless you.
This is the Link:-
ua-cam.com/play/PLNl0fPKQkCjFzAhlAGrw9Ahukz_cGEz-L.html
Always remember the Golden Statement "बिना दवाइयों के किसी भी मानसिक समस्या से बहार आना बहुत आसान है"
Hyy... Are you from????
How old are you??
thanks and truly Extremely useful and sensible video
Thanku very much mam
Apki itni useful videoes dekh ke mere man me 💯 persant vishvas ho gaya hai ki mera beta akdam theek ho jayega
Bravo vandematram, very good video lesson
Thanks
yh bhi ak bimari hoti hai
@@DrKashikaJainPsychologist No do apna mama
@@DrKashikaJainPsychologist plz help me foe cont..
Very useful speech
Ifective tips & tricks
Stay happy with your family
Respected Dr kashika ji 🌹
Dear @user-ii5zl8ck5v Ji, Thanks for your compliment. Take care & Stay Connected. God Bless You ❤️
Always remember the Golden Statement "बिना दवाइयों के किसी भी मानसिक समस्या से बहार आना बहुत आसान है"
Ocd aise bimari hai.. na to sala marta hai.. aur na hi Jinne detta hai.. he bhagwan kisi ko ye na ho.. 🙏🙏 plz god.
We are truly greatful to you ma'am...😊❤
God bless you ....🙏🌄
Thank you so much for this video
Aap Bahot Achhe se smjhte he man nice
Dear Pooja Rathee Ji, Thanks for your compliment. Take care & Stay Connected. God Bless You ❤️
You r doing a great job...aweome...
You are sharing most realistic solution i hope my sis get well soon ,
There is no medicine for contamination OCD ? . Any one reply
Hope I get relief of the obsessive thoughts 🙏
Thanku so much ma'am... Aap ne itna ache se cbt ko btaya. Ese hi useful video bnate rhe ma'am aap. Jise hm log bhi use kr ske. Once again Thanku so much ma'am
Dear If U Don't Mind Ji, Thanks for your compliment. Take care & Stay Connected. God Bless You ❤️ ❤️
Thanks Madam for this video God bless you
Bahut achhe se samjhaya mam aap ne. 🙏 mam OCD ke liye neurologist ko bhi dikha sakte hai kya ?? Please btayen.
Mam ocd overthinking ki mujhe kafi paresan kar rhi hai...meri ek competitive exam me mujhe pura paper ata tha lekin is ocd ki vajah se mujhe final result me may be loss hoga...ocd sirf smart aur intelligent ko hi hoti hai...safai ki ocd se bhi alag ocd hoti hai
Aap cure hue kya OCD se
Hm dar lagna v ocd hote h
Bilkul bhai main bhi competitive exam ka ek paper mental illness se bigad gaya. Safai ki OCD ke alava bhi anya OCD hoti hai.
Hi, so beautiful and so wonderful motivation. 🙏🏼🙏🏼🙏🏼🙏🏼💕💕💕💕💕💕💕💕💕💕💕💕💕💕💕
Very helpful video for me. Thanks mam 🙏
I have Intrusive thoughts. Very terrible thoughts .
1. I will speak anything as my mind control
2. I can not take breathe or I will forget how to breathe
3. Self hurting thoughts
Is it OCD or GAD ?
pls help 🥺
Mam please make a video on how to get rid of thoughts of harming someone... Plss Ma'am I am a teen nd facing this kind of ocd... I can't control my mind mam 🥺🥺😭
Dear @Bhambhaniyukti02 Ji, Sure very soon will make a video on this topic. Thanks and stay connected ❤️
Always remember the Golden Statement "बिना दवाइयों के किसी भी मानसिक समस्या से बहार आना बहुत आसान है"
@@DrKashikaJainPsychologist thank you Ma'am for your reply 🥺❤
Huge love n respect from mee☺🌸
Thank You So Much Kashika Mam For This Valuable Information ☺️
Welcome, download app for OCD exercises.
@@DrKashikaJainPsychologist Mam I Am Suffring From Relegious OCD. Mam Had Se Zyada Problem Ho Rahi God Se Telated Thoughts Aa Rahe Mujhe And i Am Not Able To Concentrate In My Studies And Other Works Kanishka Mam Plz Help Me 😞
Plz provide your contact details
@@najeebuddin6319 mujhe bhi Religious ocd ke thought bahut jayada aate he plz help
@@rushabdhakulkar1001 bhai aap ko kb sai hai problem
I m from pakistan. Greatfull doctar .thankyou kashika jain
Nice information. Thanks Mam.
very useful information mam thank you 💥🌟✨
Wow mam..... please keep On giving such helpful videos....👍
Thank you! Stay connected!
Btate toh sab hain but your explanation is superb.
Madam last 8 year I have anxiety ocd I meet more doctor and take too much medicine please tell me what can I do
धन्यवाद मैडम आपने बहुत ही लाभकारी जानकारी दी है
आपका समझाने का भी बहुत अच्छा तरीका है
Ma'am thanks for defining the treatment in such a brilliant way also I just want to tell you, You are so beautiful.
Mam
your attitude ❤️❤️
stay connected!
@@DrKashikaJainPsychologist thank you doctor sahab
Thank you So Much Ma'am❣
Mam kya tokophobia ka ilaj kiya ja sakta hai please help me
Thankyou So Much Ma'am 🙏😊
I have loud symptoms of OCD but my brain scan turn out to be normal. My thoughts don’t go away. What to do?
धन्यवाद म्याम🙏❤️बहुत अच्छि भिडियो ।हेप्पि होलि म्याम
Extremely useful and sensible video
Your thoughts are very very important in daily life. You are looking so beautiful.
Can I meet you personally for related medical advices ?
Maam you are god for ocd sufferers 🙏
thank you maim aapne bohot help ki meri🙏😊
hare krishna🙏😊
Great advice 👌👍🙏🏻
I have pure o in my mind, when i am not doing any physical activity even don't moving any body parts then my mind create uncomfortable feeling and as soon as i am doing any physical activity or even move any body parts then this uncomfortable feeling is going , how much i run away from my ocd mind but it is not possible for me and my ocd mind grabs me and i m not able to thinking and focus every second my ocd mind fights with me. And i also have intrusive and Sexual thoughts and sometimes i don't identity which thoughts and feeling are my ocd mind and which are not and these constantly fighting in my mind for focus and thinking ruin my life and i am not able to do anything. Help me.
Ye jo Aap free me bata rahe ho
Iss k liye log cost charg karte he..
Thank you Mam.... Thank u so much..
Dear spark Bijay Ji, Thanks for your compliment. Take care & Stay Connected. God Bless You ❤️
Amazing just loved the explanation write target thank you mam you are doing such a great job!!!
Bhai ladki kaise pataoo