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Max squat is 225 at the moment and max dead lift is 405 at the moment! Thanks for watching!
Try to keep butt on bench, wouldn't count in any sort of federation. But I guess you're an athlete, but what are your other lifts? Like max squat and deadlift. Max squat with barbell not smith machine
Max squat is 225 at the moment and max dead lift is 405 at the moment! Thanks for watching!
Try to keep butt on bench, wouldn't count in any sort of federation. But I guess you're an athlete, but what are your other lifts? Like max squat and deadlift. Max squat with barbell not smith machine
Max squat is 225 at the moment and max dead lift is 405 at the moment! Thanks for watching!