EASY VEGAN LUNCH IDEAS (BENTO BOX)
Вставка
- Опубліковано 31 тра 2024
- Get Bento Boxes here: smarturl.it/monbento-livb use code LIVB10
Pesto recipe here: y2u.be/h36v7y8fuZg
1 cup packed fresh basil
1 handful spinach or more basil
1/2 lemon, juiced
1/2 cup macadamia nuts, pine nuts or other soft nut/seed
1/4 cup vegan parmesan (Go Veggie brand) OR nutritional yeast
Put in a blender or food processor and blend until fairly smooth. You can add some oil or water if needed.
Download my Simple Vegan Eats Ebook here: www.livshealthylife.com/shop/
FOLLOW ME ON INSTAGRAM: / livshealthylife
♢ Website: www.livshealthylife.com
☆ Snapchat: livbiermann
☾ Ask me questions anonymously (or not.. I like to see who you are as well!) : www.tumblr.com/blog/livshealt...
Ⓥ Want to watch documentaries/get the facts? Check out these links:
Gary Yourofsky's Best Speech You'll Ever Hear: • Best Speech You Will E...
Ⓥ Want answers to all the nutrition questions you may have about veganism? Check out these links:
nutritionfacts.org/
bonnyrebecca.tumblr.com/whyvegan
Ⓥ Books on Veganism/ Vegan Cookbooks:
The China Study
The Starch Solution
Crazy Sexy Diet
The Oh She Glows Cookbook
☯ Books on wellness/ spirituality/ self-help
The Power - Rhonda Byrne
The Magic - Rhonda Byrne
Yoga Girl - Rachel Brathen
Make Your Own Rules Diet - Tara Stiles
___
CONTACT:
☾ livshealthylife@gmail.com
Or DM me on instagram
___
CAMERA:
Canon T6i
___
MUSIC:
By The Croft by Joakim Karud / joakimkarud
Music provided by Audio Library • By The Croft - Joakim ...
Im japnese and so glad that Bento box are now getting popular!!
Yuki Murayama
Same!!!#
I really want one ! I feel like it's going to be really helpful for my lunch times!
Even though I'm not vegan, I love watching food ideas lol
same
Same
same
Hiii me too
Crystal G hi
im not even vegan and i live for these videos
haha thank you!! :)
Same.
Same!
lowkey wishing she was my roommate or something
you look sooo good in dark hair! your eyes really standing out so beautiful.
misstinapham || I know right?!😍
**PSA** these bento boxes are on sale at Chapters/Indigo this week.
OMG! thanks for the heads up :)!
Np! I only know because I've been meaning to buy a set thanks to your videos xD
but if you check out the websites even on sale they're still more expensive than from the original monbento site :)
By the time the cost is converted into Canadian dollars and you add shipping, it's cheaper to buy at a store xD
Ah living abroad I wasn't thinking of actually being able to walk into a store xD
Please never stop making these kinds of videos!
hahaha okay :)
i love vegan food because it is sooooo colorful!!!!!😍😍😍
I've been vegetarian since the beginning of 2016. it started out as a resolution for the new years but then I started loving it. I totally forgot what meat tastes like 😂 And I feel so accomplished 😎🎉
Chips are my guilty pleasure. We've given up on unhealthy and cruel carnist foods, we need to indulge on some fat and salty chips once in a while!
Thanks again for sharing ; )
haha! I agree!
I love to make my own chips but i don,t have a working oven😔
Vegan food is the best
I feel bad for you..
Msjeon1243 you feel bad because he’s not eating animals? LMAO
I'm not vegan but I'm in love with these videos! I love the healthy snacks and lunch ideas! They are also so easy to add things for non vegans!
I've watched so many bento box lunch videos in preparation for the new school year, and I can honestly say this is the only one where the recipes were actually appealing to me.
Great video! I love how Canadians say "pasta" 🙈
When I watch Americans they say it the exact same way lol :p
Lex Went Vegan no they dont you stupid bitch
chill, people from other countries can't distinguish similar accents very easily. I'm from New Zealand and when im overseas people only ever guess I'm Australian or British... it's really not unusual you should cut her some slack
Kate Moss woaahhh chill
damn that escalated quickly lmaooo
I live for these kind of videos and just your channel in general
That moment when you can't even afford the Bento box let alone stuff to put in it
Elizabeth Gresham I hope you see this soon but the $57 are on sale rn.
Elizabeth Gresham there are tons of different brands out there. I have a couple bento boxes one from walmart and another i got from costco that came with a lunch bag to put it in. Shop around
Prince Popcorn where in Australia can you get these ?
I just ordered one on amazon for $9.56 :). www.amazon.com/dp/B011SJV6CW/ref=twister_B011SJURE0?_encoding=UTF8&th=1
agreed i can figure out ways on buying healthy .. but i just put in my basket 1 bento box a dip bowl and the divider ..50$ usd !!! ill stick to tupperwares
where do you get your bento box's from? you've inspred me
Peter Frazier it's in the description
Peter Frazier she put the link in the description :-)
for the boxes?.. let me double check.. must have missed it
sad panda.. was the very first link!! i scrolled right past it..
i'v earned my humility pin today!
going to get a few real soon. I used to make sushi with cauliflower instead of rice.. think i'm going to start that up again...
can't do sushi right without a good box
When you were making that chia pudding my mouth was watering 😂 such a good snack idea !😛
Veggycake, I lovr Chia pudding and it's so simple to make!!
God Bless you all, Jesus loves you all very, very much, sweet people. And has a plan for every single one of you. ❤️
Your eyes are gorgeous! The dark hair really shows them off well!
I loveee your easy vegan lunches!!!
Just found this channel and I'm so happy because as a new vegan, and moderately picky eater, I don't like fancy over done dishes. Love love love!
I've been thinking about going vegan for so long now, and your videos are what have made me fully commit to it. I love how you have so many different and simple recipe ideas, and they're things I actually want to eat because so many other channels only reccommend salad and stuff which I can't eat forever. Keep up the great work :)
Does anyone know of a good nut-free chocolate spread?
I'm deathly allergic to ALL nuts):
The.Sarcastic.Scarecrow maybe you could flavor pea butter ?
maybe try making your own with some chocolate and avocado
Alex S. I wonder if that would taste good.. I am picky and don't like peas at all. Am I weird for that? hahah
David McClelland My stomach rejects avocado soooo bad): That's just another food I have to stay away from. I live a sad life):
maybe you could look up a recipe for chocolate tahini (made from sesame seeds) or chocolate sunflower seed butter :)
? If you can have seeds
I look forward to these videos all the time, they are so inspiring! 💗
I wanna thank you. I've been vegan for 3 months now and you were my inspiration
I've been looking for a good meal prepping youtuber. Your organization skills and colorful meals won me over! 💕
I love these boxes and the new additions!
These look incredible and incredibly healthy!
The bento box is AWESOME!!! love it!!
These videos are so aesthetically pleasing to watch!
I'm so happy with your channel. I needed your lunch ideas for school! I'm always eating the same things, your lunch recipes are so easy to make and I love that you also include snacks!
You're videos are some of the most helpful ones I've seen about vegan food
I love your videos and the fact, that everything you make, looks so pretty and esthetic!!!
I love these types of videos from you! I'm always on the go and at school so this helps a ton thanks!
I was actually just thinking about starting to bring my lunch earlier today!!! perfect timing!!
You are the only person I know on UA-cam who makes actually good tasting healthy food.
This is amazing! Definetly going to try this out thank you! 💖💖💖
This is my first time on your channel and I love your video sooooo much already!!! I'm so happy to see what comes next and catch up on old videos!!!!
your lunch box idea area always so great! 😃
hi Liv. I was vegetarian for a year and I remember feeling great, but I went back to eating animals again. Now, flash forward years later. I am 51 years old and am going vegetarian as of September 10th. I love your lunch ideas as I work 5 hour shifts and get 10 min break. TY for this channel.
I'm so glad you find my videos helpful!
Liv, you are absolutely beautiful! And your recipes are making my transition to more plant based food go awhole lot smoother!
I'm so glad!! Thank you :)
Moses Lawson mine too!
*LDS* S. yep! been vegan ever since I left this comment! I don't even think about meat anymore!
these videos are legit one of the reasons I’m actually starting to eat normal lunches as opposed to a single pack of pretzels or something like that, thank you!
!!
You have the best food ideas! thank you so much for all of your videos!!!!
this looks so amazing! i have to try the chia seed pudding!
Everything looked so delicious! Can't wait to try out these recipes :)
i've been waiting for your bento box all my life! thank you
I loved this! I'm a huge snacker and all of these small easy meals are perfect for someone like me!
You are so creative and inspiring with food. Really enjoying your channel
Wow! Those boxes are so cute
okay i just have to comment on this one. I am the typ of person who just watches and never comments but this video was just so awesome that i had to. You inspired me to start a healthy lifestyle and i am just so thankful for this. Please do not stop with those videos ^_^
Thank you so much! Wow that is so nice of you
I love how you do like full lunch ideas not just a salad
THESE ARE MY FAVORITE VIDEOS FROM YOU! keep it up! they always look sooo bomb
Love these ideas! I've also been looking for a bento box. I just might have to order these, thank you!
Love your Ideas makes life easier. Thanks you
I just love your videos Liv! ❤️ They are a great inspiration and I'm definitely getting a Bento box when I get back home from Kenya.
I love your videos!!! And these vegan meals look soooo good!
i absolutely LOVE your channel !!
Fish are friends. Not food.
A quote by a shark in finding Nemo.
thank you for your videos they're so amazing
These lunch boxes look so cute & delicious! 🌺 💚 🍓
Ive been watching your videos for an hour and I'm loving them! New subscriber :) thank you!
omg that's actually so good and healthy at the same time...
I love watching your channel grow! I love you!! ❤️
I'm glad your making more videos like these I love these videos 👍👍👍👍
These ideas are SOOO amazing!!!
Outstanding love it! Make this for my daughter
you have a great channel. one of the most helpful I have found.
I absolutely love your videos!!!
i love your videos it really helps me get new ideas of what to eat I'm really happy being a vegan you are an inspiration to me
so excited for another bento video!!
the quality of this video is amazing omggg
I LOVE watching your lunch ideas videos! They are so inspiring and fun to watch! Keep them coming!!
I just found your channel and it's SO great! Rushing to the store now because it's made me so hungry :)
The veggies that I put in my sushi is avocados, carrots and cucumbers. It's so good!
Omggg can’t wait to try this!!
I love these videos! Thank you for your wonderful and creative meal ideas. Keep up the great work! ❤️❤️❤️
Thank you!!
I freaking love your channel! It helps me a lot so thank you!!! 😊
I love the pudding idea
I love your videos liv!! Keep up the amazing videos, they're so helpful !!!!!!x
I'm going vegan, starting from September. You are such an inspiration ❤️🔥
these honestly look so amazing, i really want a bento box
Being newly vegan your recipes help out so much! ❤️❤️
I am really enjoying your videos. Thank you.
I'm new to this vegan stuff xnx I really want to eat healthy and be healthy Im thankful I found this channel! So inspirational
the last one is for me!
this food can help me a LOT since im vegan i didint really know what to use but this helps me a lot
Oo never thought to use sweet chilli sauce for dipping sushi into! Yum :)
it's soo good :)
Thanks for the helpful tips!🌴
So let me start off by saying I'm not vegan but seeing different food ideas and add variety to my diet is awesome. It all looks delicious.
I love my monbento box! Got the square one as I'm a big eater. Thank you so much for making these videos, Liv! x
Yes the square one is good for packing in a ton of food :)
The pretzel box looks lovely ☺☺☺ Nice containers! !!
1. your eyes are sooooooo pretty oml
2. I love your videos! they have been giving me so many more ideas about what I can pack for lunch
OMG YAAAS YOUR BENTO BOXES ARE LIFE, I've done a week on vegan food with of them
THESE ARE THE BEST!!!
Not sure why but after I saw u make the sushi I got inspired so I just made 5 sushi rolls and ate 2 and now I have 3 for later yay
Wow you are amazing!!!
Every other video I watched had like milk and chicken and a lot of other mean and dairy products your the only one who I actuallt can get Ideas from❤ and on top of that your voice is so calm
I always come back and re watch these vids
I'm not vegan but I love your videos!!!! Everything always look so good.
I'm so glad!
Im not a vegan and I would never want to be one but I like watching vegan cooking ideas from time to time because some of them are really out of the box or just looks very interesting.
Yay! I love your Bento Box videos!!!
You go girl! You're recipes are always so delicious, love it! Love from Germany