7 Hz binaural beats - Deep Alpha Waves - Soothe your Nervous System - 1 Hour Stress Relief
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- Опубліковано 6 бер 2024
- This video features 1 hour of calming 7 Hz binaural beats designed to induce deep alpha brainwaves. Alpha waves are associated with relaxation, focus, and creativity. Listening to these beats may help to:
- Soothe your nervous system: 7 Hz binaural beats have been shown to promote relaxation and reduce stress levels.
- Reduce anxiety: By encouraging a calmer state of mind, these beats may help to ease anxiety symptoms.
- Improve sleep quality: Alpha waves are associated with sleep readiness, so -listening to these beats before bed may promote better sleep quality.
Instructions:
Find a comfortable position and preferably close your eyes.
Use headphones for the best experience.
Relax and allow yourself to be immersed in the calming sounds.
Disclaimer:
While binaural beats are generally considered safe, it is important to consult a doctor before using them if you have any concerns or pre-existing medical conditions. Do not listen to, while driving or operating dangerous machinery etc.
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♡ ABOUT THE TRACK
♡ MUSIC:
All music is my original work and composed entirely by me, Martin Starson #MusicMindMagic.
♡ ARTWORK/ANIMATIONS: The video animations are made by me in Motion 5.
♡ PLAYLIST WITH BINAURAL BEATS MEDITATION: • Binaural beats meditat...
♡ AMBIENT MUSIC: • Ambient Meditation Rel...
♡ SLEEP MUSIC: • Sleep music playlist w...
♡ PLAYLIST WITH SOLFEGGIO HEALING FREQUENCIES: • Welcome to our playlis...
♡ PLAYLIST WITH RELAXING PIANO MUSIC: • Relaxing Piano Music
♡ PLAYLIST WITH RELAXATION AND MEDITATION MUSIC: • Meditation and Relaxat...
♡ SUPPORT THIS CHANNEL AND STREAM AND DOWNLOAD QUALITY AUDIO VERSIONS OF MY MUSIC:
musicmindmagic.bandcamp.com/
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♡ Official website: www.musicmindmagic.com
Peace & relaxation from Martin Sjolte Starson
This 7 Hz frequency is in the realm between Alpha and Theta. Listen with headphones🎧 and enjoy😌
Your videos give me peace in my free time of only 15 minutes 😅 at INA ( indian naval academy )
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Revelation! Thank you! 💪🔥🤞
You are most welcome ♥️🤗
Beautiful healing Energy 💜 Thank You 🙏
Wonderful 🥰
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💙💙💙
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