Starting 75 Soft | My Rules | KaRena Lee

Поділитися
Вставка
  • Опубліковано 23 гру 2024

КОМЕНТАРІ • 29

  • @justalina_S
    @justalina_S 9 місяців тому +10

    I love that you said whatever happens in your period happens because we really need to cut ourselves slack and gives ourselves more grace 🙏🏾

    • @TheKaRenaLee
      @TheKaRenaLee  9 місяців тому +1

      I agree !!! Why are we beating ourselves up about something that’s already beating us up !! 🙃

  • @stephaniespearman3803
    @stephaniespearman3803 Місяць тому +1

    Yesss prayer works!!!

  • @dahannaphilemon2414
    @dahannaphilemon2414 9 місяців тому +2

    You’re such a great speaker

    • @TheKaRenaLee
      @TheKaRenaLee  9 місяців тому

      Aw thank you !! I appreciate this !

  • @tatiannajoseph
    @tatiannajoseph 9 місяців тому +6

    I agree on pushing yourself and creating healthier options for yourself. I make it as realistic as I can without setting goals I know I won’t reach lol. Believe it or not, people set unrealistic expectations for themselves and when they don’t hit the mark, they go crazy.

    • @TheKaRenaLee
      @TheKaRenaLee  9 місяців тому +1

      Okaaay !! People way too busy trying to create their goals and routines based on other people’s lives, health needs, gym routines, stamina, etc etc. Doing workouts they hate eating food they can’t stand and wondering why they can’t stay consistent 😓 we’ve gotta be honest with ourselves !

  • @tatiannajoseph
    @tatiannajoseph 9 місяців тому +4

    Love this! I’m on my gym journey so this is helpful 🫶🏾

    • @TheKaRenaLee
      @TheKaRenaLee  9 місяців тому

      Yaaass! Glad it was helpful!! Definitely going to tap into your gym vlogs !

  • @livingmybestlifewslimchick3625
    @livingmybestlifewslimchick3625 2 місяці тому

    Tuning in!!!🤎🤎🤎🤎🤎🤎🤎✨

    • @TheKaRenaLee
      @TheKaRenaLee  2 місяці тому +1

      @@livingmybestlifewslimchick3625 appreciate you ! 🫶🏾

  • @kelseymay4791
    @kelseymay4791 9 місяців тому

    I’m joining! This sounds so realistic!

    • @TheKaRenaLee
      @TheKaRenaLee  9 місяців тому +1

      yaaaasss !! Let's do it girl !! I definitely think its more realistic than some alternative options. Im actually starting over and taking yall with me so currently recording week 1 rn !! stay tuned !!

  • @martisan5578
    @martisan5578 9 місяців тому

    Thanks for sharing this video. It felt like a much needed 'Pep Talk'😊
    I have to admit that I have a very hard time getting started.

    • @TheKaRenaLee
      @TheKaRenaLee  9 місяців тому +1

      Thanks for watching !! Im still trying to motivate myself, so happy to try and help others!!

  • @YahwehGodwithus
    @YahwehGodwithus 9 місяців тому +3

    Just in case anyone may need it
    🥺💜 this I pray so many ppl watch and know JESUS CHRIST is Lord and savior he is amazing and he loves you . He wants you to heal . And come home you don’t have to face life alone not only will you have him if you accept him as Lord you’ll have a family behind fighting Thru life together if you ever need prayer I’m always here just know when you as for repentance it’s so freeing come home DONT let the world distract from you true purpose the devil wants to kill steal and destroy. We don’t want u to suffer anymore life already hard 😢❤🦋

  • @maciahfullwood3566
    @maciahfullwood3566 9 місяців тому +1

    WHERES THE NEW VID WE NEED UPDATES!!!

    • @TheKaRenaLee
      @TheKaRenaLee  8 місяців тому

      Daaaanngg , I see how you feel lol . Week 1 (because I started over) is coming this week!! Also feel free to follow me on Tik Tok for shorter (and hopefully quicker if I can get it together) form content.

  • @LynnGettinfit
    @LynnGettinfit 9 місяців тому

    Good Luck I completed 75 Hard March 15. You got this girl. That water was a problem for me as well. 128oz is a lot.

    • @TheKaRenaLee
      @TheKaRenaLee  9 місяців тому

      Thank you !! Congrats on finishing happy for you !! This is definitely a mental challenge more than anything else. THANK YOU !! Hitting this 80oz really isnt looking too good but we press on lol

  • @ipaint3sing
    @ipaint3sing 6 місяців тому

    How did you do your intro ,I’m in love 😍

    • @TheKaRenaLee
      @TheKaRenaLee  5 місяців тому

      Thank you !!! Canva, Capcut, and Imovie is how I made it

  • @ravenseals2994
    @ravenseals2994 8 місяців тому +2

    I’m definitely disgusted 😫 everything you said is absolutely correct I fed up and ready

    • @TheKaRenaLee
      @TheKaRenaLee  8 місяців тому

      I feel you girl !! I truly do . At some point we HAVE to make the necessary changes or we'll remain in the same sick cycle !

  • @cash_lifestyle5652
    @cash_lifestyle5652 9 місяців тому

    New supporter ❤️🙌🏾

    • @TheKaRenaLee
      @TheKaRenaLee  9 місяців тому

      Heeeyy thanks so much I appreciate it !! 🎬😌

  • @YesItsFoxxyy
    @YesItsFoxxyy 9 місяців тому

    I’m on my second 75 soft ❤😊

    • @TheKaRenaLee
      @TheKaRenaLee  9 місяців тому

      Did you complete the first one ?