Starting the 75 Soft Challenge | Week One | Workouts, food, Benefits & Challenges

#75soft #75softchallenge #fitnessjourney2024
Hi Guys! Welcome back to my channel. 🌟
In todays video I will be recapping my very first week of the 75 soft challenge!
I will be talking about the rules of 75 soft and how I will be applying to my life 🎉
I am so excited to start this new journey and challenge myself 💪🏻✨
I will be sharing my experience so far - from the struggles, victories that I have noticed in this first week. 🎊
Come along with me as I tackle 45 minute workout everyday, drink 3 litres of water, read 10 pages of a book and taking progress pictures every single day!
Whether you’re considering starting the 75 soft challenge yourself or just curious about my journey, this video will give you an inside look at what it takes to commit to 75 days of dedication to fitness and personal growth ⭐️
Stay tuned for weekly updates as I will be posting my journey 💘
Don't forget to give this video a thumbs up if you found it helpful, and subscribe to my channel for more content like this.
Leave a comment below sharing your own journey or any questions you may have-I love hearing from you! 💌
Just remember I believe in you and we can do this together💖
Take care,
Jade
✨🧚🏻‍♀️✨
______________________________
WEIGHTLOSS SERIES 🥳
• Health & Fitness
______________________________________________
Music:
Free Music for Videos 👉 Music by Lohfi - Sparkle - thmatc.co/?l=076AEAFE
Free Music for Videos 👉 Music by Dakkuma - Talk love - thmatc.co/?l=D046FC72
________________________________
Tags:
how to start your fitness journey, how to workout, how to start working out, how to start being productive, how to be disciplined, getting out of a slump, how to start your fitness journey, how to start strength training at home, how to upgrade my life, how to get fit, how to grow your glutes, workout motivation, fitness motivation, fitness transformation, booty transformation, how to start working out, fitness journey, fitness motivation, weight loss transformation, transformation working out, week of workouts, before and after, body transformation, how to make 2024 your year, ultimate guide to being that girl, how to be that girl, how to make 2024 your year, 2024 planning, how to prepare for 2024, new year resolutions 2024, 2024 motivation, new year motivation, productive days in my life, that girl routine, productive routine, my routine, getting out of a slump, how i get motivated, ultimate reset guide, ultimate reset routine, 2024 glo up, 2024 glow up aesthetic, workout motivation, workout with me, healthy habits, healthy morning routine, how to get out of a slump, getting out of a slump, reset routine, reset vlog, reset day in my life, getting my life together, before and after working out, how to start working out beginners guide, how to start working out for women
#weightloss #weightlossjourney #weightlosstips #howilostweight #reformerpilates #healthylifestyle #healthyweightloss #weightlosstransformation #weightlosstransformationtiktok #weightlossmotivation #motivation #beforeandafter #beforeandafterweightloss #howtostartworkingout #fitnessmotivation #fitnessjourney #homeworkout #homeworkouts

[@xvanilladropzxful]

👍🏼👍🏼

[@hi-its-Jadeee]

🎀💘✨

[@amandaNadal.t]

It's so cool that you had a workout, buddy.
Hey, you left Dylan hanging with a kiss 😢
I love his crochet polo shirt.
You got this, LETS GO !!
Love love love the bodysuit

[@hi-its-Jadeee]

It’s great to have a workout buddy 💖 it really helps with motivation! THANK YOU so much for your encouragement ✨
The body suit is from LSKD 💫 it’s so comfy!
Hope your journey is going well 💖✨ thank you again for your support!

[@irene-vo7wx]

Omg, what a coincidence! Literally i started the 75 challenge soft last week 😂

[@hi-its-Jadeee]

Ireneeeeeee 🎊 thats so great to hear!!! Happy for you 🤩 I hope its going well for you and you are smashing it 🏋🏻‍♀ Let me know how you're finding it. I am finding its hard to complete the reading 😅 but I think I need to really dedicate a particular time during the day 📚

[@mikaelasimpson4721]

The fit of that body suit is 🔥 get it gurl
Also hi Dylan 🥰 love you both

[@hi-its-Jadeee]

oooommmgggg my fave 😍 thank you always my girl! sending love to you 💌