Squash Tips: Movement - Stepping & Efficiency

Watch Jonathon Power's playlist on Movement: tinyurl.com/JPMovement
Understand the difference between closed stance, open stance, why and when to use each. Learn lots of nuances about how to add disguise through your movement, and of course, see common mistakes players make.
🎬 Video by @ARProformance
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[@theglider999]

Thanks, it helps! Let's practice this next time.

[@gordoncampbell4706]

Economy of movement and being in balance when you arrive is key. Nice racket, where can I get one? Skål

[@Spadedeuce]

fantastic. thanks for sharing this insight.

[@ARProformance]

My pleasure. Hope you're well Sir!
- Ahad