Stop Getting Tapped w/ the Armbar! Principles, Defense & Escapes
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- Опубліковано 6 вер 2024
- In today's video, Vince 'The Anomaly' shows everything you need to know about defending against the armbar, sharing multiple escapes and ways to prevent them from happening in the first place. Whether it's MMA or grappling, most people know how to lock in a tight arm lock -- so make sure you know how to defend against it!
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Man I’m constantly getting arm barred every single practice, I wrestled all of my life and was pretty great, but this whole jujitsu at 31 years old is brutal. I got arm bar tonight by guy and my elbow is killing me right now so I’m really trying to get better at not letting my arms hang free.
33 year old woman here, and I get arm-barred all the damn time. Lol. It’s exactly why I’m here. Have these tips and techniques helped you with defending the arm bar?
Hands on hips in guard. Also tell ppl they don’t need to try to break your arm. You need to trust your training partners
I feel your pain. I'm trying this at 51 and this one guy constantly hurts me with this damned hold. Even when it's supposed to be an easy roll. I'm trying to get better vs not giving up.
kinda mean for them to hurt your arm though
35 here and now I know the moment I'm caught and escape is less than 75% chance. Not worth the strain on the arm. Took about a year to know when the game was over and to save myself
It's good to see Shane do videos about grappling instead of always doing videos on stand up fighting.
Kobies Boxing exactly. I always Saw shane as a striker with not so good grappling, but its great to see he is not one of these dudes who talks shit about the grappling and underrestimate it.. i see so many of those guys out there, thank god its not shane
Can I Have A Soda And A McChicken? I have seen him grapple before this video, but it's still very rare that he shows it.
He’s done a few videos in grappling but it’s normally with a more experienced grappler which makes sense as Shane’s background is Muay Thai
Are naked in your profile picture:p
Mike Dave ever watch the ufc when the Gracie’s where still competing
This is why I like Jujitsu so much, that little detail of putting your knee behind his butt to keep you from rolling you over is so important but can be so easily forgotten. Jujitsu requires so much detail and technique to be successful! Great video!
Yeah, just a note. I wouldnt recommend using the 2:35 technique where he tilts him to that side.
If I was in Shanes position I would just do a belly down armbar which is stronger.
And be careful not to "overstack" (when doing the stacking technique) your opponent cause the guy could just spin under and so a belly down armbar.
Belly down armbars are really strong and I with bigger and stronger opponents, I know they will stack me and I counter that with a belly down armbar.
@@guest0046 need to learn this one :D
also you could just give yourself cauliflower ear on purpose without ever fighting then people will not mess with you because they think you know how to fight.
That's just genius.
or they dont know about that and just think you're ugly lol
just put on "ufc" t-shirt - you'll be fine
And grow Dagestan beard
3:55 I used to do this to my friend everytime we grappled. I have no training in jiu-jitsu but found it works ;)
The 1 dislike from Ronda Rousey.....u k y...
M. Khan where ronday rousey fine ass at
@@ishanbhardwaj1071 she dont want his balls they too hot
Bring CM Punk to your garage gym.
Samin SaQlain I think he doesn't want to get his garage destroyed
Shane would gts
Samin SaQlain Shane invites actual fighters not actors.
I read that as: Bring CM Punk to your GARBAGE gym
Samin SaQlain he sucks and a fake wwe is FAKE
I will start bjj on monday. Your MT videos have been really helpfull on my last 1,5 year of MT training. Gonna revisit all bjj videos in the future. thanks.
That was awesome. Literally you said every single way of escape in that single type of lock. I really like to request for other kind of lock escapes. Really this was so advance looking but the explanation was so basic and easy to understand.
Inspiration!
Great video Shane as always 👍
MIGHTY MOUSE Vs TJ please GOD
Very informative and easy to understand! Well done 👏🏽. Thank you.
Enemy fighter: *gets ready to perform an armbar *
* *pulls out clock* *
I used the first armbar defense today. Worked against a white belt, but the blue belt went belly down and I had to tap.
good job guys👍🏼
Shane, where can i email you? I have a video of me getting jumped and i need advice
Norik Torosyan where dumbass
Haha fuckin loser got jumped Haha where were ur homies next time know how to fight Haha LOSER
Jewology so dont start with me u lil troll. I already got PTSD from it but ill still beat yo ass.
Jewology Dude wtf
ive been training for a few years now i dont think im gonna get my ass beat by some kid that got jumped and is depressed about it and crying to someone that you he doesnt even know
Outstanding video thank you!
Can you do a video on headlocks and how to escape them
IiTz WiiNCHY punch them in the balls not even joking
IiTz WiiNCHY suplex them / ura nage
IiTz WiiNCHY elbows to the solar plex will be the easiest fastest and won’t leave a mark so if no one saw it you never did it 🤔
I believe he already did and the best way to not get choked out was to tuck your chin into your chest so they're squeezing your jaw not your neck.
You'll get whats coming to you though. Karma always finds its way.
Well explained. Great videos
Should we do
100 jab cross
100 low kick
...etc
Or do combos?
Uh how about ur fuckin trash doesn't matter get girls for once loser
How about both ?
This is the best martial arts tutorial
you tube channel.
Great advice well explained
Good video bro keep up the good work I started out boxing with your fight tips now I train with the pros and been with my boxing gym for 3 years I also spar. I’m getting ready to add ji jitsu to my fighting skills thanks much homie✌️
Im going to pratice that
vince is a good teacher.bravo
Hey Shane, I’m a teenager and for a few months I’ve been boxing and I really enjoy it but I had to cancel my gym membership. I’m getting worse and I don’t know what to do at my house, I have gloves and a heavy bag but I’m not sure what kinda workouts I should do. I’m getting worse by the day but I want to keep my skill up and get better. What can I do?
Shane posted a heavybag workout a long time ago. Check it out.
You should do:
Conor McGregor, wanna work out in my garage?
I’m posting some backyard mma
More jiu jitsu vids please!
So basic principles are to push or go forward with your body into his so he can't get that leverage(but never pull back, or away), and to also make sure your arm is turned in the direction of his crank, or whatever you call it.
Y’all are really good. I really like how you explain the moves! 😻
Love these defense videos! Keep them coming.
*Thanks!*
Hey Shane 🤙🏼 keep up the
Videos man
Awesome. Helpful as ever Shane👍
Nice video shane it really helps me this ive been here for almost 3years and luckily didint need any if those tips but when i wil get in a fight i will ge ready for it :)
No just stop just because u watch UA-cam videos on how to fight doesn't mean u can actually fight
Great show.
Good stuff
this was such a good video mate this will help me out alot!
Very nice.
Vince reminds me of Wally from the Flash
Masao3k lol I knew he reminded me of sombody!
Masao3k the movie or the series?
Duuude I knew he riminded me of someone omg!
@Renlamo Tsopoe, series
Masao3k now that you've mention it, yeah he looks a lot like him
Love your video...thank you for the tips!
Damnnn Wally West knows BJJ
Wally west, is it you?
Great video and tips 👍👍👍
I like the length of the video
Do a video on increasing your dominant hand grip....
For fighting reasons
Are we Still doing Phrasing PHRASING!!!
Rumpa Stiltskin phrasing stopped being cool after season 5 dude
Ok bit is it another way to do a arm bar like when a person are standing and you do it to him?
Thanks Shane, I been getting caught in the armbar a lot recently, this video is perfect timing lol
The 3 Dislikes Are New Yorkers,Look at The Time Length
Very helpful! Thanks
This is actually really helpful
Brilliant! Thanks
Nice !
Shane what should I do if I'm not able to find a good fight gym/dojo near my place? I've tried going to a place 4.5 kms from my house but the route is not at all easy to travel & I realised I wouldn't be able to attend there regularly. I have an exercise/workout gym close to my place that teaches basic kickboxing. Please please please make a video on this issue!
So the hitchhiker's escape has to be done as your opponent is pulling your arm back while you're on your back. Is there anything that can be done when the armbar is fully or almost fully locked?
Eric Xu yes there is, TAP
Vince you have a Greek tattoo! I am afraid though it doesn't make much sense :P
This was good thank you
Great video, i always wondered how to escape without slamming
i am 19 years old and i really want to start boxing but my feet have no arch and i think this is going to affect me can i find special boxing shoes that support my flat feet?
There is literally no videos on this in UA-cam and I really need an a answer... can you do boxing with dyspraxia? Please respond desperate for answers🙏🏼
Good vid thanks
Great video when attacking you allway open for a counter right so how many punches should I throw in a combo should I throw long combo or short
Silvafox it's dependent on the situation. If the other guy isn't defending himself and is clearly in danger, your combination is going to be a bit longer. If the other guy is getting his second wind and throwing a lot with more power, you're going to want down shorter combinations focused on creating distance.
When rolling, I am focused on passing or getting out of side control and next thing I know I am stuck in an armbar. Is it just a matter of keeping elbows in?
so helpful
Nice video! :)
Fabulous
sup shane can i request that you could add more martial arts to your channel that could be very useful that you teach more unique fighting styles and proper workout and add a dieting section for your channel pls. thx for your amazing videos
Do a video on the sabaki from ashihara karate
Shane which martial art you think I should learn for going up against a tall and obese individual?
HitSpot Leg kicks work best, stay inside the pocket if possible.
HitSpot obese? Run-fu
lol exactly, beat me to it @hard2hurt... Or maybe jog-jitsu
SnowbordrWRX jog jitsu hahahaha
OUTSIDE*
Here cuz this guy at practice hit me with an instant tap arm bar, like bro take it easy jesus. Its like he was trying to pop my elbow out of place, now my arm is killing me😢
I'm reminded when I was told to wear a rash guard because of how fast I cover in sweat.
Nice
Λόγος is a greek tattoo! Yeah
Fucking love this
question: Why UFC fighters keep getting armbared then?
hey give love
Shane, if DreadLock Shane comes to the actual days, and challenge you to a fight, how would you fight him? Do you think your style now would have hard times against the same strategie? (sorry if i'm messing up with the english, i'm not a expert yet XD)
when you say push his legs down with your chin and arm down, can’t shane roll so his stomachs facing flat on the ground and basically leave you with a broken arm if you don’t tap?
does Shayne still compete?
Is it possible to buy ur gloves???????
Swear down I've been getting caught in this recently sparring... spooky 😂😂😂
I tried that and my arm damn near got ripped off
If they don’t tap out there atm under your armpit as your sitting up then slowly lay down
Literally got tapped to an armbar yesterday
Lmao "bout time. Best way to defend=don't fuck with a judoka!
very useful for me because im karateka so my ground game isnt good enough
15th Guy here!
Haven't fighters also gotten califlower(check spelling) from catching elbows to the ears?
First
1:10 SHANE! WTH are you doing?!
Hahahaha
How to defend from takedown
How's your bjj going Shane? Close to blue belt yet? :D
Pick em up.. drop on head. Used that move in my last fight😂
Meep 707
λόγος tattoo 1:14
140th
You go kick boxing right? I go Taekwondo
I did the second one yesterday, but ilifted the guy up and slammed him down
68th