I Tried a Carnivore Diet for 30 Days and You Won't Believe the Results

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  • Опубліковано 4 жов 2024
  • This interview introduces Helen Taylor who has a master’s degree in Genomic and Regenerative Medicine in Biomedical Science. Helen made the switch to carnivore lifestyle in February 2024. She talks about how a hysterectomy led her to learn more about diet and nutrition and how epigenetics plays a role in our health. Helen states that our bodies are like a library, remembering everything we put it through. Helen recalls her personal experience with some health issues and how it led her to question her health and that lead to studying epigenetics, which can predict disease and trauma. Transitioning to Carnivore improved Helen’s overall health, cleared her brain, calmed her down, reduced pain and inflammation, and helped her be more energetic and live in the present. She admits that it took a while for the results to show, but now she feels like she's been given a new life!
    Helen is a biomedical scientist who specializes in cellular and molecular immunology. She shares how her interest in immune disorders, including thyroid issues and hormone imbalances, led her to focus on personalized medicine. She explains epigenetics and how it can help identify the root causes of health issues, and the importance of addressing environmental toxins, such as glyphosate, in our diet. She also discusses her own journey with a hysterectomy and how it affected her hormones, and how she loves carnivore for its simplicity and effectiveness.
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    Website: www.houseofevexia.com
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    I am not a medical doctor, and the information I provide is not intended as medical advice. I share my personal health experiences and the experiences of those featured to help others, but it is important to seek guidance from a qualified healthcare professional regarding any health-related concerns or questions. It's essential to listen to your body and only make dietary changes that make you feel good. Your body's feedback is valuable. If you find the content helpful, please consider liking, subscribing, and sharing to help spread the message.

КОМЕНТАРІ • 117

  • @GlennMarshallnz
    @GlennMarshallnz 13 днів тому +24

    Interesting and informative interview, thanks. It reconfirms the reason my diet revolves around sardines and grass fed ruminant full fat meat.

    • @CoachStephen
      @CoachStephen  13 днів тому +1

      Thanks for the comment

    • @BeefNEggs057
      @BeefNEggs057 12 днів тому

      Gross. Sardines really are tellling me not to eat them. Taste can be trusted once your body heals and we’re talking real food. Nothing makes me want that in my body. I reject and dismiss the wrong thinking that says it must be good if it tastes bad. Flip that 180 and you got it right. If it tastes bad it’s likely toxic.

  • @barbsdee3831
    @barbsdee3831 12 днів тому +16

    Oh wow! Helen has just described my growing up and symptoms! 🥺 I agree no one questioned my symptoms and I’m sure my progesterone levels were low. I’ve commented as I’ve noticed my friends never question what medication they’re given, they don’t research symptoms or why they’re being given it! I’m of that age where all GPs want to put you on statins as a prevention and ALL my friends are on a statin and wonder why they feel crap! I tell my GP to shove it up their bum! Good job he has a sense of humour 🤣 I’m so sad for them. They can’t understand why I’m ketovore (rapidly turning to carnivore these days) and they think I’m going to die of a heart attack. Thanks for a great interview Stephen.

    • @CoachStephen
      @CoachStephen  12 днів тому +4

      Our pleasure. Helen was a great guest

  • @oldbiker9739
    @oldbiker9739 13 днів тому +17

    the first two sentences from this wonderful women made sense to me immediately .

  • @oldbiker9739
    @oldbiker9739 13 днів тому +19

    I got off the narrative wagon and climbed aboard the carnivore wagon and staying on it .

  • @ashleycopus5452
    @ashleycopus5452 13 днів тому +17

    Hi Coach Stephen ……just wanted to thank you so much for the Carnivore Conference.Lee and I had such a wonderful time meeting all you guys. Oh and thanks for signing my book…xxx by the way I’ve borrowed my younger Sons iPad……..xxx

    • @CoachStephen
      @CoachStephen  13 днів тому +2

      Thanks for buying the book and this comment!

  • @bart-kay
    @bart-kay 13 днів тому +11

    I'm the science. Trust me. Safe and effective, me. Don't question the science.

  • @MojaveMark
    @MojaveMark 11 днів тому +8

    60 lbs down on carnivore. It's wonderful!

    • @fionahunt2954
      @fionahunt2954 10 днів тому +1

      I still hvnt lost any

    • @CoachStephen
      @CoachStephen  9 днів тому

      Well done

    • @CoachStephen
      @CoachStephen  9 днів тому +1

      How long have you been carnivore?

    • @MojaveMark
      @MojaveMark 9 днів тому +1

      @CoachStephen 8 months. The weight is still coming off but much more slowly. The carnivore lifestyle is a complete paradigm shift from the SAD.

  • @oldbiker9739
    @oldbiker9739 13 днів тому +18

    one can only heal from the inside out .

  • @FinnBearOfficial
    @FinnBearOfficial 13 днів тому +15

    I had to hop in to comment on the qulity of the audio of your guest. So good. Yours is OK too, often the guests happen to shout to their laptops as they don't have streaming gear. 😂

    • @Squee_Dow
      @Squee_Dow 13 днів тому +5

      It does make it nice, doesn't it?

    • @CoachStephen
      @CoachStephen  13 днів тому +2

      Thanks

    • @nigelwatson2750
      @nigelwatson2750 10 днів тому +1

      I do YT and live in Finland. Do you do carnivire videos in Finnish, because there's a massive need for it.

    • @FinnBearOfficial
      @FinnBearOfficial 10 днів тому

      @@nigelwatson2750 I have been thinking of making a few. Up 'till now I've only done a few about other subjects. I did do one with a fella called Coach Lit on his My Life Is Awesome channel. Have a look. You can find me on the apps we talk about. 👍

  • @CarnivoreJoy-z2q
    @CarnivoreJoy-z2q 13 днів тому +14

    Very very interesting
    👊🙂👍

  • @HealthyCarnivoreUK
    @HealthyCarnivoreUK 5 днів тому +1

    My mum had a hysterectomy at 38, then was on meds. I know a woman locally who had a hysterectomy this year, at a similar age, and is now on meds that are giving her awful brain fog. I will do WHATEVER it it takes to avoid this. I'm 48 with a normal 28 day cycle. Carnivore for life.

  • @bug3474
    @bug3474 13 днів тому +8

    Good conversation. Thank you both

  • @lockpay1
    @lockpay1 День тому +1

    Awesome interview and testimony….and her accent is lovely‼️

  • @afishon2nd
    @afishon2nd 12 днів тому +10

    The sad thing is that many of the surgeries that are performed are done without trying to heal through diet. The disease management system wants to operate and drug people because it is profitable.

    • @BeefNEggs057
      @BeefNEggs057 12 днів тому +1

      The medical idiots still think vegetables heal lmao.

    • @CoachStephen
      @CoachStephen  12 днів тому +1

      I know, it's terrible

    • @CoachStephen
      @CoachStephen  12 днів тому +1

      Now that's crazy isn't it

  • @michellegower1259
    @michellegower1259 12 днів тому +11

    I have also noticed that more n more veggies are being put in pet foods which carbs are not needed for them as carnivores! Diabetes in pets has increased too. Its all about making money, either via Doctors or Vets.

    • @CoachStephen
      @CoachStephen  12 днів тому +4

      Yes it's awful for dogs

    • @charlenepomicter5345
      @charlenepomicter5345 11 днів тому +4

      Just give them meat....dogs in the wild do nt eat pea protein or blueberries!!!!😝

  • @charlenepomicter5345
    @charlenepomicter5345 11 днів тому +2

    Thankyou both so much for such an interesting chat!!😊❤

  • @nazakmalekan3664
    @nazakmalekan3664 12 днів тому +4

    Great interview!

  • @His-Most-Catholic-Majesty
    @His-Most-Catholic-Majesty 13 днів тому +15

    First, I claim this comment section for The British Empire!

  • @heatherrohde6541
    @heatherrohde6541 12 днів тому +4

    Very interesting interview. ❤

  • @emmastewart4972
    @emmastewart4972 11 днів тому +5

    I work in a secondary school and one of the lessons I’m involved in is catering. The pupils are taught how to make themselves meals. Sadly it includes carbohydrates and vegetable oils 😢.

  • @iw9338
    @iw9338 12 днів тому +4

    Excellent thanks very much 😅

  • @eveelliot2109
    @eveelliot2109 8 днів тому +1

    Must be thousands of women who are forced into having a full hysterectomy. Many who should not have it. Thank God I was strong & listened to my auntie. 😮

  • @swimfit57
    @swimfit57 13 днів тому +5

    Very interesting

  • @julietaba
    @julietaba 11 днів тому +3

    Thanks

  • @clairramsdale8383
    @clairramsdale8383 13 днів тому +5

    With regards to feet, I noticed that my boots felt much looser.

    • @CoachStephen
      @CoachStephen  12 днів тому +4

      Less inflammation

    • @sportysbusiness
      @sportysbusiness 12 днів тому +3

      Mine got noticeably warmer, I've always had cold feet but not since going carnivore. 5 years now :)

    • @BeefNEggs057
      @BeefNEggs057 12 днів тому +2

      @@sportysbusiness much better circulation too.

  • @jonwarren8757
    @jonwarren8757 9 днів тому

    I’ve been mostly carnivore for a year…. Interspersed with a couple of ice creams and 3/4 ham and cheese croissants. I feel good and will be continuing in this mode.
    I’m bemused by the idea that people say 100 years ago had far fewer chronic diseases but lived much shorter lives. Has anybody got some explanation for why this is so.

  • @Seraphine4
    @Seraphine4 13 днів тому +3

    Sorry, I don’t even have to listen or read what happened to a human after being a carnivore for 30days!? Huh this is for you🥇

  • @ActivateMission2ThisTimeline
    @ActivateMission2ThisTimeline 10 днів тому +1

    Very surprised they would do a large surgery and not do hormone analysis first??

    • @Sorrell2046
      @Sorrell2046 7 днів тому +1

      I’m not surprised…. it’s the NHS!

  • @karaokenglish
    @karaokenglish 9 годин тому +1

    I want to hear from carnivores who have been doing the diet for 30 years.

    • @CoachStephen
      @CoachStephen  4 години тому

      On my channel I have Rick who is 40 years carnivore, plus a guy called Rich Hall been at it 23 years. I have doctor Lisa I think 17 years. Also Anthony Chaffee has a lady 65 years carnivore. There's plenty over 10 years. I've been at it 6 years.

  • @debrabean9277
    @debrabean9277 13 днів тому +2

    Coach Stephen can we ask her if she has any experience wit PEMF therapy to help the cells un clump and get the dead or sick be expelled with toxins?

  • @polashrajkonwar2765
    @polashrajkonwar2765 8 днів тому

    Sir I am suffering from Anhedonia, emotional blunting,PSSD due to psychiatric drug induced damage.How to recover 🙏🙏🙏

  • @leannecomerford8261
    @leannecomerford8261 11 днів тому +2

    Has anyone been able to avoid loose skin that comes with a large weightloss?

    • @CoachStephen
      @CoachStephen  9 днів тому

      Some people, yes. Not everyone

    • @rosemariecocoy9192
      @rosemariecocoy9192 7 днів тому

      Yes more collagen

    • @syllith3077
      @syllith3077 7 днів тому

      Fasting has helped and eating good fatty red ruminate meat. Staying hydrated as well

  • @zb5797
    @zb5797 11 днів тому

    Got Seb Derm and tried carnivore. I felt great, but it seemed to cause hair loss for myself. Does Carnivore get rid of Seb Derm and will it cause hair thinning?

  • @reactancio4126
    @reactancio4126 9 днів тому

    8 months on the carnivore diet. That's nothing. Let him speak when he is two years old, if he can endure it.

  • @eveelliot2109
    @eveelliot2109 8 днів тому +1

    Her shiny high forehead definitely looks botoxed. Yet, she said, no chemicals. Confused.con 😅

    • @CoachStephen
      @CoachStephen  7 днів тому +1

      It's having healthy skin from the proper human diet. I have people say similar things about my skin.

    • @rosemariecocoy9192
      @rosemariecocoy9192 7 днів тому

      Agree

  • @reactancio4126
    @reactancio4126 9 днів тому

    Much opinion and little science

  • @stevelanghorn1407
    @stevelanghorn1407 13 днів тому +2

    My personal health issues would probably benefit from a more keto / carnivore-inclined diet, but I find some of the famous UA-camrs (mostly Americans or Australians) off-putting. Many seem to be pushing a kind of “ideology” in a very blinker-visioned fashion…that’s almost evangelical in its vehemence. Some are also cholesterol / statin sceptics to a deeply irresponsible degree….possibly because it suits their “mission” to repeatedly deny their part in the progression, or otherwise, of atherosclerosis.

    • @oldbiker9739
      @oldbiker9739 13 днів тому +8

      the testimonies of millions on carnivore speak for themselves of the great results this will become an international pear reviewed study by its self .

    • @annabutler2198
      @annabutler2198 13 днів тому

      @@oldbiker9739 Amen!

    • @CoachStephen
      @CoachStephen  13 днів тому +18

      Statins are an awful unneeded medication in my experience. They shut down the cholesterol synthesis pathway which cut down so many essential mechanisms, such as vitamin D synthesis. I'm not into anything but people's health and if you look at the efficacy of statins the research is non existent. Family members who were prescribed them ALL had terrible side effects such as memory loss and muscle aches. I wouldn't touch them with a barge poll.

    • @stevelanghorn1407
      @stevelanghorn1407 13 днів тому

      @@CoachStephen Don’t forget those who are born with the homozygous variant of Familial Hypercholesterolaemia. Statins can at least afford them a few extra years of life. You won’t hear the likes of Anthony Chaffee talking about that.

    • @bug3474
      @bug3474 13 днів тому +4

      It is up to you to do the research…never mind what others say. YOU are your primary health provider. 🙂
      Good luck!

  • @summerwinter4
    @summerwinter4 10 днів тому +1

    Great interview!