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Amazing and informative! Thank you for this fantastic overview of epigenetics 👏 content like this reminds me of why I follow the carnivore diet.

Excellent information! 👌😁

I can never understand how fantastic videos like this don’t have millions of likes and views lol wonderful work

Well done,like aleays!!

Superb knowledge, thank you both. 👌

Any good books on epigenetics?

It always amazes me that this channel doesn’t garner more viewers. Richard’s explanation on this complex subject was very thorough & easy to understand for those of us who only have some general understanding of a complex topic. Thank you gentleman for your insights and your knowledge.

Cant get enough of the two hosts ❤

Brilliant story very inspiring

Amazing that you could do training in Bangkok heat and with all that pollution. I work for a company where almost everyone is over 60 years old. Our meetings are on the third floor and there’s no elevator so it takes about five minutes to get up the stairs because everyone is so slow. I’m 61 and I am springing up them because of my carnivore lifestyle. One guy has to go down the stairs backwards because there’s so much pain in his knees. This is in a country (Japan ) where eating vegetables is considered a virtue. One guy is over 90 and he’s got the most severe arthritis I’ve ever seen in my life. Surviving but not exactly thriving is my opinion of Japan’s vaunted longevity.

I take all my supplements through my Skin. I have for years. Whatever you put on your skin your body Absorbs

There are several carnivore people.I know that we're low i Vitamin c whenthey were tested. This includes doctor berry. Me too. I was low environment d so was doctor berry. There's another animal based docthat That went from thirty to 12 in vitamin c when tested after starting carnivore . Dr khirwadkar

Awesome interview!

Thank you both for a great success story!

Did your kidneys shrink?

Carnivore can heal so much. But Jesus is the one who heals your soul. 🕊️

❤❤❤

Thanks for sharing a book store that isn't Amazon Stephen. I have decided to buy your book as a gift to myself for my birthday in January.

Just watched Lee's video on melon belly. Fruitatarians eating so much fruit in one sitting that they get extreme pain just above the belly. Seems it could stress on the pancreas due to so much sugar. They think it is healthy. There just is no hope for some people.

Thank you for this! So useful and what a self sacrifice on your part! You must really love us😊

Thank you coach Steven, brilliant as always x

Likewise, my cgm is boring. Except for the first night when my numbers were low. Thats why I got it, to finetune an evening meal or snack to stop getting too low and waking at 3am.

Great podcast

Great to hear your story frank, both touching and very interesting, thank you 🙏

Great vid Bro, we'll done

Nick Norwitz is brilliant because he is realistic about the ever developing science of Lipidology. He doesn't deny the (possible) risks of high LDLc..as so many other low-carb & carnivore / paleo dieters do (40:15). And he's doing sterling work pushing the science forward..which eventually may benefit us all...carnivore, plant-based or otherwise!

Really interesting, thank you Stephen.

I think it’s weird and sad when problems with sweeteners come about there is so much effect on the low carb community…. Even people who care so much about their health are so scared of missing out on sweet tastes. I think we will come to find out that all sweeteners have side effects. Thank you for this stream and for endangering your health for these experiments. I used a cgm for about 6 months, and as a carnivore, as you say, it is very boring. 😴

Nice graphics! Looks simple to understand even for the lay person. Although the experiments you did are interesting, I would like to see more carnivore stuff, e.g. different dairy products and mainly different types and amounts of meat, like fatty vs lean, and a large amount of lean. Keep up the good work.

Praise God! Absolutely priceless souls helping others by sacrificing themselves for them! This can only happen by God's Love and Grace! Keep going, and thank you both!

Looking at the adverts before the podcast all they want is to part you from your money!

I take creatine for each gym workout and Def feel it gives me a little boost. Heard from somewhere that it's one of the most studied supplements in the world.

I eat more than 1 kg of meat a day, and six egg yolks...5ft 3 female 48kg...hope to eat less when I'm healed, it'll cost less

Hello Frank, I sat on your table in Gorton conference, lovely to see you & hear your story

Pounding heart is just paying more attention to our processes? That's ABSURD. IT'S LACKING ELECTROLYTES. Don't ignore it. You're not getting the same oxygen as before. Never tolerate a struggling heart.

"I thought chicken tenders were healthy" 🤣🤣🤣🤣🤣🤣 there goes my freezer lol

I could have written this story myself. Back in september I spent 3 days in the icu with them getting my BP down. 230s/150. I lost 75 pounds in 3 months due to developed digestion issues from lack of blood digesting food. I eventually went to a regular room where i spent another 4 days. Kidneys were functioning at less than 10% creatinine was also high. Lost They sent me for plasma exchange and put the tube in my jugular. I didnt end up needing it. They wanted to do a biopsy and dialysis which i refused. I want the natural route as i was only 32 and spent my 33rd birthday in there.

I don't care for chicken as I remember it when it was very tastey. Now it's dry and has a nasty flavor, without a sugar BBQ coating. Chicken soup is mostly what I use them for now. Chicken soup back then was amazing, now it's ok. In winter I add carrots and celery to give it better flavor. Apologies for the negativity. 🐔 🍲 Thanks guys!

Funny about the chicken I really don't want anymore but once in a while I'll get a craving and will scarf waaaay more down then I would the red meat then I won't eat it again for 6 months. My wife who I finally got to go carnivore hasn't had any in 4 months since she started carnivore and she used to eat it all the time lol. Its amazing how the body works when you cut out all the poisons.

Would love more lives with you and Dr Abs!

Thanks guys always enjoy the carnivore chats and answers.

Of course there won't be studies on carnivore diet or carnivore vs vegan because it doesn't suit their agenda because they want people to be ill.

I had a CKD3b after more than a yr. Of foing my LCIF and Keto diet, for about 4 monts of that one yr, my creatinin is now normal, because of my eating red meat almost every day or some chicken 1/2 or 3/4 kl. A day or Omanad or Tmad. Now its reversed❤🎉😊

The troll complaining about trolls 😅

I'm 9 days in today too 😂 I don't want to eat ever again😂😂😂

Didn't manage to watch live but as the question was posted about Hyrox. Just wanted to say/add that I completed my 1st Hyrox singles race on Saturday. No carbs, just some Keto-Pro Electrolytes, Keto-Pro D-BHB, Creatine and Citrullina Malate before the race. Despite being told by my coaches that I would need carbs to complete it, I felt great. Thanks to you two for all the tips you have unknowingly provided me over the last few months whilst training for it and the confidence to ignore others.

Please please Im suffering... is it keto or carnivore diet?