1. Do less cone drills. 2. Meditate. 3. Stop counting reps after you master a skill/ dynamic 4. Pass more time training and less time scrolling through the internet, except if it's a football-related video
Meditation doesn't help with skill-dependent flow state, my guy. Reps ARE the key, because one needs muscle memory to unlock flow state. You can't be consciously thinking about your actions too much to enter and remain in flow state, which is why muscle memory is crucial, and _skillful_ muscle memory only comes with quality reps. I agree it's a bad idea to count reps, though. Count is an arbitrary, much too mindful preoccupation, and anything like that inhibits flow state.
I don really play anymore but this is quality content. It just feels, peaceful.
@@yokoshenron thanks bro. I appreciate you
Reps, reps, reps. Don't count them, just do them. Muscle memory is the key to flow state.
Awesome tips. Thanks.👊
1. Do less cone drills.
2. Meditate.
3. Stop counting reps after you master a skill/ dynamic
4. Pass more time training and less time scrolling through the internet, except if it's a football-related video
@@enzoleonelsilva 👍👍
Meditation doesn't help with skill-dependent flow state, my guy. Reps ARE the key, because one needs muscle memory to unlock flow state. You can't be consciously thinking about your actions too much to enter and remain in flow state, which is why muscle memory is crucial, and _skillful_ muscle memory only comes with quality reps.
I agree it's a bad idea to count reps, though. Count is an arbitrary, much too mindful preoccupation, and anything like that inhibits flow state.
I like you a lot!
@@math3342 I appreciate it 🤝
delete this corny shi
@@minhluong7456 stay mad
@@increase.football im sorry