This workout made me feel BADA$$ Ft Zach Even-Esh
Вставка
- Опубліковано 8 чер 2024
- Hey guys in this video Zach-Evenesh takes me through an old school underground strength style workout that honestly just made me feel like a bad A** Mofo! I really enjoyed how he set up the workout and we went hard full body with all sorts of different movement patterns. If you want to get strong, feel awesome, and crush a workout, give this one a shot!
Follow: @ZEvenEsh
Try my programming app: szatstrength.programs.app/
Buy my programs and get STRONG: szat-strength.myshopify.com/c...
HD Supplements Use Code "Szatstrength": hdmuscle.com/
Follow me on social media
IG- @Szatstrength & @LionsDenEliteTraining
Want to send me stuff? 311 Bethlehem Pike Colmar PA Suite K 18915
FB group for form checks/training talk: "The Iron Lions"
Podcast: Becoming The Lion
Available on: Itunes, Spotify, & podbean - Навчання та стиль
I miss you already! This was TOO Fun!!! Thank you again for the visit and brotherhood!
Zac is a good dude.
He’s awesome! So passionate and great energy. He got me started in the industry. Always will have mad respect.
Back atcha, my brotha! RESPECT!
Zach is the man! Absolutely love his content and his style of training.
BOOM, thank you!
“Agile, mobile and hostile” 👏🏾👏🏾👏🏾
An amazing collaboration from 2 of the best!! Awesome!! 🙌🏻🔥💪🏻
yea brotha, thank you!
Made MMA fighters cry follow him on Facebook such a wise guy when it comes to training been a huge fan since 2009 I used to get tapout magazine and would do his workouts and they were tough but made me tougher than shit
Hope all is well Joey
Yes!!! I was writing for TapOut when it was originally called BODYGUARD magazine! I have a WHOLE story as to HOW I started writing for them and why I STOPPED! Serious story that we Must share next time!!!
Absolutely I remember I showed you the article with brock Lesnar on the front cover it showed stone training it was absolutely fun
This guy is a lot of fun, I like to do the same things when I am warming up or building up to a certain set where I will constantly change grips or change my stance just so I feel that I am ready for when it gets heavy and I can't really adjust but have to adapt
Great for minimizing overuse injuries as well!
So much knowledge being shared. Thank you both for all that you do for the strength and fitness community!
Yea brotha, much respect!
Awesome!
Loved Zach’s stuff when I was doing bjj and rugby. He was awesome with blending the best of all worlds. Kettlebells, calisthenics, barbell, strongman, golden age bodybuilding; it didn’t matter if it worked he did it
If you're working, the work will WORK :)!
I dig that Sorinex Rig setup.
Yes, it's the dark horse connected w monkey bars. My other location had XL racks!
good job
🔥🔥🔥
Was there a speed competition on the carry’s? Looked like it. I love it!
I was beating Joe in everything so eventually I let him win! ha ha ha
Hey coach joe, since your in Pennsylvania have you heard of Thomas Devitro and his gym. He is my former squad leader and a amazing motivator
Question, do you increase weight as you move through the set? Or peak half way then taper to lighter weight last rep.
“We’re gonna start a gym, it’s called guy heaven” “you wanna be able to do 40 pushups or be able to lift an atlas stone ?!”
algorithm
Ill go to prison to make kids strong. Hahahaha. Great. This makes me wanna get out and run jump and work. My back is finally getting back to normal. So excited to get back to it. So hard to go slow and steady but a small step forward is better then a small step back
1st