🏆 BEST Bodyweight Leg Exercises for Beginners & Intermediates 💪

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[@ZEvenEsh]

The original video and article is all here: zacheven-esh.com/top-11-bodyweight-exercises/
Please check them out, powerful info!

[@gregorycutler5220]

Love this coach. I have found that lateral lunges have really helped with the IT band issues I have had following my total knee joint replacements on both knees. I am going to add in reverse lunges and increase my bodyweight squats going forward. Keep coaching and inspiring

[@ZEvenEsh]

YES! Also, do Iso Holds for all the lunges, very good for knee strength and health! Thank you, GC!

[@bobhildebranski7034]

💪🏼💪🏼💪🏼Thanks Coach!!!

[@ZEvenEsh]

Bob!! You’re welcome, please share 🤝🤝

[@NAKMUAYACADEMY]

Another amazing video and information thank you for sharing Coach Zach

[@ZEvenEsh]

Marius, thank you, my brother, please share and keep kicking ass, put this information to use 👊👊👊

[@ruhaanparandekar9528]

Amazing quality!

[@ZEvenEsh]

Glad you enjoy, brother. Please share w friends. We gotta spread word on STRONG Life. THANK YOU!

[@lukewhymark5453]

Great video Coach 💪

[@ZEvenEsh]

Luke, thank you. Please share w/ friends. We gotta spread the word and make the world a STRONGER PLACE :)!

[@bkaufman065]

Nice video coach!

[@ZEvenEsh]

Thanks, my brother!!!