In my aerial teacher training we talked about it and you can get from 1/2 - 2 inches from decompression. Of course you would need to keep up your stretching in general o hold on to it. I think it depends on how much compression you've got before a class. I always feel so amazing after.
Super sir...
☺️☺️☺️🙏🏻
Very cool!
Cidinha Damázio thanks ☺️☺️☺️☺️
Super
Thanks 😍😍😍😍
Sir does height increases by doing this yoga
I can’t think.
In my aerial teacher training we talked about it and you can get from 1/2 - 2 inches from decompression. Of course you would need to keep up your stretching in general o hold on to it. I think it depends on how much compression you've got before a class. I always feel so amazing after.
Thanks ☺️☺️🙏🏻🙏🏻@Ali sir
@@YogarshiAnmol I can't wait to try some of these. A few were new to me.
That’s good ☺️
Very nice
Thanks ☺️
Please Do more Aerial yoga postures .. it's very very nice .. 😍
Yes sure
Sir do you have Institute in Kolkata or if you can give me a reference where I can learn Aerial Yoga in Kolkata. Thanks in advance.
My friend have one club there i see he have aerial class also so you can contact with him. Mobile number is +91 87075 90804
His name is rahul tiwari
Sir I want to join with you. where is your institue?
In Rishikesh
I want to be like you, is it possible?
Also provide fee structure pls
Anand Kumar yes can but what you want to learn can you send me massage in whatsapp or any other place?
@@YogarshiAnmol Sir pls send me your whatsup no