Sky Goddess Pose Tutorial - Sky Aerial Yoga for all levels

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  • Опубліковано 25 січ 2025

КОМЕНТАРІ • 30

  • @amandaa7993
    @amandaa7993 4 роки тому +4

    I love how you went step by step and instructed through all of it! Can’t wait to try!!

  • @МариКривда
    @МариКривда Рік тому

    This is beautiful!

  • @YoMama9021
    @YoMama9021 4 роки тому +2

    I have a hammock and high ceilings like yours. Just wish I could figure out how to rig my silk. This would do wonders for my self esteem and depression. You look beautiful and free! Cute tights too! ☺️

    • @AcaciaJadeYoga
      @AcaciaJadeYoga  4 роки тому +1

      DM me on my IG page acaciajadeyoga I can look at ur ceiling and give u some hammock set up tips

  • @sunflowernation8475
    @sunflowernation8475 3 роки тому

    Omgeeee i 💜💜🧘🏻‍♀️🧘🏻‍♀️🧘🏻‍♀️🧘🏻‍♀️You!!!

  • @AcaciaJadeYoga
    @AcaciaJadeYoga  5 років тому +12

    It gets easier with practice but I’ll never forget the first couple months of wrapping my thighs. It was a little like torture. I even had bruises... sky yoga hammock love bites lol. Keep practicing and you will start to feel more comfortable with the thigh wrapped.
    Also make sure the hammock isn’t twisted when you start a twisted hammock is like a rope it’s tight and it pinches

    • @pritkin9990
      @pritkin9990 5 років тому

      I'm glad it's not just me! Thanks for the tips 😄

  • @Wonderticia
    @Wonderticia 2 роки тому

    Maravilloso tutorial!!!! Me encanta como explicas y como sonríes mientras lo haces...No te conocía pero me suscribo ahora mismo🤩😍🥰

  • @florenceszebeni1030
    @florenceszebeni1030 4 роки тому +2

    Absolutely wonderful tutorial. Also, thank you for your sharing your uplifting and cheerful energy. Makes my day💫

  • @ЕкатеринаНовосёлова-д3е

    Wonderful 😍😍

  • @pritkin9990
    @pritkin9990 5 років тому +5

    I've been excited for this tutorial since seeing the pose on your Instagram! Such a beautiful pose but omg so painful on the wrapped thigh 😂

    • @jojowelton2959
      @jojowelton2959 5 років тому

      I agree

    • @jojowelton2959
      @jojowelton2959 5 років тому +1

      😭😭😭the pain

    • @AcaciaJadeYoga
      @AcaciaJadeYoga  4 роки тому +2

      redsox2334 23 be patient because it takes time to find your sweet spot on the thigh, it can be a bit like a deep tissue massage at first and you may receive some bruising. With more practice and learning to wrap up high on the thigh the pressure will lessen and it will become easy

    • @AcaciaJadeYoga
      @AcaciaJadeYoga  4 роки тому +2

      It takes time and practice to get used to this pose. Keep practicing and in a few weeks the pain will go down. I used to suffer but after 3-4 weeks it felt easy because I found my sweet spot or maybe I just got used to the pressure. It’ll come

  • @MentyBreaks
    @MentyBreaks 3 роки тому

    Really great tutorial I love it

  • @melissamichel6126
    @melissamichel6126 3 роки тому +1

    1:19 uhhhh you do you LOL

  • @Mamaaflopbehinedyou
    @Mamaaflopbehinedyou 4 роки тому +4

    What is the recommended distance between the 2 hooks?

    • @MyleeBenoit
      @MyleeBenoit 4 роки тому +2

      On the outside of your shoulders

    • @Mamaaflopbehinedyou
      @Mamaaflopbehinedyou 4 роки тому

      Mylee & Teddy thank you!

    • @MyleeBenoit
      @MyleeBenoit 4 роки тому

      Sophie Bosquet no problem

    • @sadie3483
      @sadie3483 4 роки тому +2

      It’s better with only one hook on the ceiling so that you can spin

    • @AcaciaJadeYoga
      @AcaciaJadeYoga  3 роки тому +1

      Space the anchors the distance of your hips plus two of your fists for the perfect space

  • @MentyBreaks
    @MentyBreaks 3 роки тому +1

    I just don’t get why you have to wrap yourself the second time because it seems like you undid that wrap just to pull the leg out

    • @AcaciaJadeYoga
      @AcaciaJadeYoga  3 роки тому +1

      The second wrap creates a tight knot. If you don’t do it twice the body will not stay suspended in the air ❤️

    • @MentyBreaks
      @MentyBreaks 3 роки тому

      @@AcaciaJadeYoga great thank you!

  • @z0mbi3peach95
    @z0mbi3peach95 4 роки тому +2

    I’m glad I’m not the only one who uses their hammock for activities with the husband, if you catch my drift 😉😂

  • @OTONAFIT
    @OTONAFIT 4 роки тому +1

    👏🏻👏🏻👏🏻👏🏻