I love the fact that 4 brothers can have that love for each and have physical gains while expressing themselves in an honest conversation. Enjoying the mental gains and physical gains.
This dude Mike kills me with those first reps😂 just when you think that he's struggling and can't handle it.. I got it😑 bangs out like 5 more reps like it's nothing.
24:23 Very thoughtful of Mike. Everyone was hitting 405 easy but Sim, so Mike says lower the weight (even tho it's fine for him) to accommodate Sim & not make him look weak
When you workout like he does you get joint pain I guarantee Sim has already hit chest or did some really heavy lifting that caused him to have a bad day. We see him do more weight than that last week on his channel with the chest routine. If anything he overtrains a lot
Been watching Mike for a long time now. ALWAYS, ALWAYS on his 1st rep on the bench it looks like he struggles, than bangs out the rest with ease. Crazy strength on these big bros....SHOUT OUT TO MY BRO MACC...PLAHKEKEKE
Mike and Rob were the first two super swoll niggas I ever saw on UA-cam and I been in love with this shit since then man changed my life God bless yall for real
This kind of video... fucking great. Just seeing the squad bonding over the weight makes you realize it's not all just the highlight real. All real people, real conversation, just getting that bread. Love it
“Don’t gotta be the biggest just be the strongest” I feel that.. that’s why I follow you G you workout wit huge dudes and be stronger than them. That and you get str8 to the point no fancy shxt. Salute
Wow! I definitely really enjoyed this video. sometimes you wonder what it be like to be a fly on the wall. .. this video definitely achieved that. .made me feel like one of the homies, had me cracking up!! ". ..You don't care about nobody but yourself. .."😂"Naw sometimes i be really f*%ked up. ..NO YOU DON'T"🤣🤣 #Hilarious Super chill cracking jokes. ..just an overall feel good video!!! Can't wait for part 2!!😄
Bro mad respect to the fact that you can admit that somebody else's way might be better but this is just how you do it. (and it works obviously) Most people want to make everybody think their way is the only way.
I love that a part of their conversation shows how the biggest people aren’t the ones constantly tryna fight. Cause their confident in there selves. If you constantly tryna fight it just shows like a lack of communication and confidence
I love to see black men working together this is awesome keep it up guys keep on inspiring the generations after you I’m inspired thank y’all so much🥇👍🏾
Mike Rashid I hope you read your comments, I have a tip for your joints. Before your set, get blood flowing into the joints under pain. Takes 5-10 seconds. For example, if your left elbow joint hurts the first rep, then do the following: 1) Cross your left arm to your right shoulder(this puts the joint in a vulnerable position, where the muscle can’t protect it from overextending) 2) Repeatedly squeeze your triceps, trying to extend your arms past the 180 degree mark(try to purposely induce some pain on the joint) Takes 5-10 seconds, it’s easy to do, and your first rep won’t hurt.
Nah that over training video was the reason I started lifting bro!!! That shit brought me crazy gains I didn’t even know what the fuck I was doing and why I was doing it I just did what I saw you and CT do THANK YOU BRO REAL TALK
YOOOO Simeon's arms are long as hell. I'm getting anxiety thinking his elbows are going to touch the floor every time he reach the bottom of the benchpress movement lol
Is anybody else utterly shocked by this? We all knew Mac Trucc was decently strong, but I had no idea he was at that level! Impressive stuff and you have to give the man props. Every rep looked easy, no bouncing off his chest.
I definitely agree with looking awesome and being able to get busy in the weight room. Macc real funny! They trying to put that pressure one me, I see what y’all doing haha! Macc been strong! Loved watching these guys together! Lots of laughs and kept it authentic👊🏾
Great work gentlemen! You guys really have stellar technique/form 🔥🤙🏽. And Mike, I guessed right about which video you guys were filming, lol, I guessed chest! 💪🏽 I hope you post the 2nd video soon.
Man I went to Atlanta the other week and got a couple dances. I fell in love with 1 of them. I followed her on Instagram. 🤦🏾♂️
Jermaine Burgess I can't. No one has ever made me feel like she did. If you would've experienced it, you would feel the same way.
What club?
Mike Rashid 😂😂😂
agigtt Deja Vu
Amir Perry you do you bro but never sell your soul to her, stay on top of yourself and have her feel the same way too.
THIS IS A POWERFUL VIDEO OF 4 GREAT MEN..
Where you get that unit from bro
Three great men and you, the sucker punching bitch
TheMacTrucc
Waiting on Part 2. 💪😁👍
@@matthewm3769 FOH Bitch
@Tchalla King thanks G
I tell people all the time ''the internet is undefeated'' lol
Get outta here!! Leave Mike alone! 😂😂 Just playin. BEAST MODE!
Chris jonesssss!!!!
You should of been there instead of simeon
@@MikeRashidOfficial need a collab with you and CJ!!
@@LoSoNBanks22 whoooo!!! Lol.. buy 30 of them bitches
I love the fact that 4 brothers can have that love for each and have physical gains while expressing themselves in an honest conversation. Enjoying the mental gains and physical gains.
THIS IS MY 7TH TIME WATCHING THIS BARBERSHOP TALK FITNESS VIDEO 🙏🏿
The overtraining chest video is legit my favourite workout of all time
I watch that joint almost every time I hit chest. The sound tracks in it and everything about it is classic. #Truth
Fine, fine, fine & fine!!!! Thanks for the encouragement & eye candy! 👍🏾💯🔥🏋🏿♂️👏🏽
"You only got one chest" Mike Rashid. Quote of the year.
Mike rashid .... I love it when he repeatedly says ,, , you know what im saying 💯
It’s crazy how mike finds his groove after the first rep! Amazing
Seriously tho that first rep of 405 didnt go up then bam hit 4 clean ones lol
naturally fam...the first is usually a warm up
Man of your word Mike....you really got Macc trucc
This dude Mike kills me with those first reps😂 just when you think that he's struggling and can't handle it.. I got it😑 bangs out like 5 more reps like it's nothing.
For real lol
Digging Deep where the LIONS & TIGERS MEET. Old school saying..👍
He always does that then adjusts
I love to see positivity with our brothers . Keep it up brothers
I like this video. Feels like I’m back at the barbershop with these conversations.
The Positivity In This Video Is Legit Makes You Want To Work Out Much Love An Respect
Good look when brother's come together!
Living the gym life!!!
SkippoMusic in the building 🔥🔥🔥🔥🔥🔥💯
24:23 Very thoughtful of Mike. Everyone was hitting 405 easy but Sim, so Mike says lower the weight (even tho it's fine for him) to accommodate Sim & not make him look weak
Michael good catch
When you workout like he does you get joint pain I guarantee Sim has already hit chest or did some really heavy lifting that caused him to have a bad day. We see him do more weight than that last week on his channel with the chest routine. If anything he overtrains a lot
For some reason Simeon seems to be the weakest when they train together....still stronger than me!
Djuan Benjamin he’s more of a body builder then a power lifter
Its crazy of someone jacked out of their mind looks weak around them
When you get to a certain age in life your mentality has to change.
27 was mine
Wealthbuilderz TV there are lions and then there are sheep
I Am Fitness L.I.N truth
King Joshua mine too honestly
King Joshua I’m 26 bout to be 27 and I’m getting there
I see my loc Macc Trucc. Y’all did y’all thing motivation for real!
The youngest 40 year old on the planet (RESPECT)
Floyd Maywather ? Yoel Romero?
2nd & 3rd
Both them niggas bald 😂
@@fxckoff1390 stfu clown
@@followerofgms8294 U offended? u must be a bald bitch yourself 😂😂😂
That’s me
Black men linking up, this the best series going right now! Silverbacks!!
Been watching Mike for a long time now. ALWAYS, ALWAYS on his 1st rep on the bench it looks like he struggles, than bangs out the rest with ease. Crazy strength on these big bros....SHOUT OUT TO MY BRO MACC...PLAHKEKEKE
Mike and Rob were the first two super swoll niggas I ever saw on UA-cam and I been in love with this shit since then man changed my life God bless yall for real
This kind of video... fucking great. Just seeing the squad bonding over the weight makes you realize it's not all just the highlight real. All real people, real conversation, just getting that bread. Love it
lookin like a "Full Force" album cover. #keepgrindin
Mike Rashid the goat. No wraps. No spot. Full control
Every hater calling these lads steroid addicts are just jealous couch warriors.
“Don’t gotta be the biggest just be the strongest” I feel that.. that’s why I follow you G you workout wit huge dudes and be stronger than them. That and you get str8 to the point no fancy shxt. Salute
Good to see the Brothas lifting and working together. You all the new 4 horseman
Its about fuckin time y'all included my boy macc big ups!!!!!!!!!!!!!!
I fuccing love the collabs keep em coming 😤
Glad to see Mac Trucc throwing the weights with you guys. 👍
All my guys,real brothers spitting much knowledge and brotherhood. Much love and respect to all you guys,✌
Dynamic duo back in effect
Love it
Nothing but power
Keep it pushin
Wow! I definitely really enjoyed this video. sometimes you wonder what it be like to be a fly on the wall. .. this video definitely achieved that. .made me feel like one of the homies, had me cracking up!! ". ..You don't care about nobody but yourself. .."😂"Naw sometimes i be really f*%ked up. ..NO YOU DON'T"🤣🤣 #Hilarious Super chill cracking jokes. ..just an overall feel good video!!! Can't wait for part 2!!😄
You got a subscriber broda... Real brodas... i respect all of You
Hey Mike new level of respect for placing evil where it belongs on violence. Your a good man keep it 100% bless you sir.
Great video, I’m coming over from Mac Trucc’s channel. Only wish there were more mics!
8:20-8:45 for all the brothers ✊🏽 stop killing each other
You brothers are motivating!
Bro mad respect to the fact that you can admit that somebody else's way might be better but this is just how you do it. (and it works obviously)
Most people want to make everybody think their way is the only way.
Mac strong af!!! No games. Y’all are the BAR for strength training. Whenever y’all link up it’s extra motivating. Salute To y’all 👋🏾💪🏾
I will never understand how the first rep is a struggle for you then you rep it out like it’s easy! Insane bro #AlphaAF
I love that a part of their conversation shows how the biggest people aren’t the ones constantly tryna fight. Cause their confident in there selves. If you constantly tryna fight it just shows like a lack of communication and confidence
Who knew mike was this funny
The Respect & love for each other in this room is what makes this such a great watch
This is one of my favorite videos & collaborations. Can never watch it too many times. Thanks so much.
Glad to see you and big rob back at it giving us videos on the regular again and adding Simeon to the team was genius just need big hurk now...
Mac fits right in with the squad
Like a missing puzzle
I love to see black men working together this is awesome keep it up guys keep on inspiring the generations after you I’m inspired thank y’all so much🥇👍🏾
LoVed The Dialogue, instead of just Str8 Music.
Mike Rashid I hope you read your comments, I have a tip for your joints.
Before your set, get blood flowing into the joints under pain. Takes 5-10 seconds.
For example, if your left elbow joint hurts the first rep, then do the following:
1) Cross your left arm to your right shoulder(this puts the joint in a vulnerable position, where the muscle can’t protect it from overextending)
2) Repeatedly squeeze your triceps, trying to extend your arms past the 180 degree mark(try to purposely induce some pain on the joint)
Takes 5-10 seconds, it’s easy to do, and your first rep won’t hurt.
Great motivation and inspiration Men! Thanks for allowing us into your session and brotherhood. Continued Ascension
I've been waiting to see you guys hook up what up Mack truck
Nah that over training video was the reason I started lifting bro!!! That shit brought me crazy gains I didn’t even know what the fuck I was doing and why I was doing it I just did what I saw you and CT do THANK YOU BRO REAL TALK
The Black Gorrilla Unit!
G-Unit is black unless we're talking about something different
@@lougehrig9787 yeah that too
punk u racist
YOOOO Simeon's arms are long as hell. I'm getting anxiety thinking his elbows are going to touch the floor every time he reach the bottom of the benchpress movement lol
Artificialo Stylexd welcome to the club 😭😭
All my G's!! Mike and Macc! Shout out to yall bruh.. Yall huslte hard and Mike stay dropping jewels.. I respect yall guys
Is anybody else utterly shocked by this? We all knew Mac Trucc was decently strong, but I had no idea he was at that level! Impressive stuff and you have to give the man props. Every rep looked easy, no bouncing off his chest.
Man yall killed it ! I dig the knowledge and lifting videos. I find that my best insights often occur during training. Salute!
I like these videos more than anything where you getting the workout in and having a general conversation in....dope shit
Love these video you all are doing. Much love and blessings to you all and your families.
Very peaceful, great social talks and a lot of HEALTHY humor. Great video bro! Also humbleness.❤️👌👍
Mike I like how you turned zero reps into reps by having the I can't be defeated attitude! Mad respect!
GREAT COLLABORATION!!!✊🏾✊🏾💪🏾💪🏾
Anyone hating gets the Pelosi CLAP 👏🏾
You've really motivated me and inspired me the last few years lifting weights! Keep up the great work! Blessings!
Hell Yeah
Mike, Macc, Big Rob, & Panda...
Dem mans are the celebrity for all gym.. every where they go they shut shit down...literally, they ain't no one else in the gym working out..the 🔥🔥🔥🔥
That's real brotherhood. Shit is priceless. That love it worth more then gold.
Ahh man. Big mike never disappoints 💪🏾💪🏾
Never clicked so fast 💪🏿🏋🏿
My guy mike back at it again with some real ass content keep this shit up✊🏾🔥🔥🔥
Just subscribed!!! Dude is real asf. Hard to fitness channels with real ass dudes. Stay grinding!
Bro I love your content & how u break everything down so simple 🏋🏾♀️💪🏾🏋🏾♀️💪🏾
I definitely agree with looking awesome and being able to get busy in the weight room. Macc real funny! They trying to put that pressure one me, I see what y’all doing haha! Macc been strong! Loved watching these guys together! Lots of laughs and kept it authentic👊🏾
The gym should be like the barber shop.. wisdom and guidance from the ones who doing. Appreciate it brother!! All Praises To The Most High
Damn that's crazy. This shows Mike knows what he is doing. I'm sure he weighs significantly less than Big Rob but was just as strong lifting
You guys are very motivational people. Keep up the positive vibes and keep speaking the truth.
Love this 4 bros who all different having a conversation & lifting iron 💯💯💯.
“Don’t just look the part, be the part” 💯👊🏻 #legend
The Ice Cube of fitness! Motivation!!!
The paintings on the wall is dope!
My fitness elite right here. I am a fan of all you guys keep the collabs and the content coming.
I first started out watching my Boyz TMW but I ran across a CT fletcher MR big Rob video and it’s was on after that. Changed everything for me.
So much knowledge and great conversation in this video from all the brothers. That's rare af keep the videos coming with Mac Mike #Salute OG
hell the best money I've spent was on your overtraining program! Changed the lifting game for me completely #salute
Great work gentlemen! You guys really have stellar technique/form 🔥🤙🏽. And Mike, I guessed right about which video you guys were filming, lol, I guessed chest! 💪🏽 I hope you post the 2nd video soon.
Mac Trucc is a beast! Didn't realize he is that strong.
Hope you guys can link up for another one
Mike Rashid is an absolute BEAST in that weight room/gym.
With these guys it's a awesome content always, man! Much love from *Brazil* man
This great I love the vibes, the advice to younger guys.... excellent teamwork!👍
Ohh yeah bench!!!!!
Ohhh yeahhh i like it !
Mike !!
Greetings from Argentina ! Big fan and inspiration of you!
Thanks for everything!
Yoooo...mike...rob..simeon plus macc..case closed...shut all gyms down..class is in session...much respect bruh
1:20-1:40
“Get off the fucking machine, put the dude on a bench press”. That shit had me rollin😂
Good lifting and good conversation amongst made men. That's good shit right there.
The over training video was the time I came across your content. That video gave me validation for my chest training. . .
Mike i love your stories..it's not only training but also have fun...doing it..
This is such a dope video. Camaraderie. 🙏🏽💪🏽
Dam this video was straight motivation.... Good convo...... Mac in the building..... GET'EM 💪💪💪
I'm here for the Mac trucc