Master this Sweep from Guard to Tactical Mount - Essential Self-Defense Technique!

Learn this powerful Sweep from the guard position, transitioning to a tactical mount, and then rolling to trap your opponent's arms as you take their back, ending with them belly-down on the ground. This technique is an excellent self-defense move that enhances your control and dominance in a real-life scenario.
At Lineage BJJ, we provide comprehensive training that covers all aspects of Brazilian Jiu-Jitsu, including striking, strike defense, takedowns, takedown defense, pinning techniques, escape techniques, and submission holds. Our goal is to equip you with the skills needed to protect yourself effectively.
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