6 Ways You're Causing Gum Recession Right Now!

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  • Опубліковано 23 лис 2024

КОМЕНТАРІ • 242

  • @TeethTalk
    @TeethTalk  Рік тому +19

    🦷Prevent recession with a great dental routine! 🪥 Get FREE access to the 5 must-have elements for an impeccable oral health routine here: bit.ly/free-oral-hygiene-routine-guide

  • @bowengass4215
    @bowengass4215 Рік тому +130

    It seems like there is a SUPER fine line between being thorough while brushing your teeth, but also at the same time DON'T brush too aggressively. It's almost like you can't win if your gums are very thin and predisposed to recession.

    • @edennis8578
      @edennis8578 9 місяців тому +14

      I agree! I use hard bristle brushes because soft bristles leave tons of crap on my teeth. After a couple of months, the build-up is very noticeable. I don't press very hard; even with soft bristles, my toothbrushes never show wear. Going back to hard bristles made my teeth a lot cleaner. I've had problems with receding gums since my pregnancies 40+ years ago, so I've always been scared of brushing too hard. But where do you draw the line between clean teeth and hurting your gums?

    • @melissakolkovich5809
      @melissakolkovich5809 9 місяців тому +12

      This is why you should use an electric toothbrush. It does the work for you, it alerts you if brushing too hard, but still gets your teeth very clean, better than a manual

    • @beautyaddict08
      @beautyaddict08 9 місяців тому +6

      I believe that menopause can also impact on our gums and can lead to gum recession.

    • @briantschayot
      @briantschayot 8 місяців тому +1

      @@beautyaddict08 I was prescribed aromatase inhibitors (medical menopause) 4 months ago and now I have receding gums... coincidence? UGH

    • @beautyaddict08
      @beautyaddict08 8 місяців тому

      ​@WickedYogaDoll probably not a coincidence.

  • @lisabradshaw1420
    @lisabradshaw1420 Рік тому +102

    Fellow hygienist here! I worked at a periodontal office and a common pattern I saw was referring recession too late! (Along with the classic - diagnosing Periodontal disease too late). So to all my fellow hygienists ‐ gum grafting and connective tissue grafting helps a ton! Even if your patient's recession is only slight, I would recommend a referral because we would rather prevent before recession becomes too severe! It also is a great option for helping get rid of that cold sensitivity if nothing else is helping! And gum grafts/connective tissue grafts really aren't as bad as you think! I've had one and you just need to ice a lot and the pain was pretty manageable for me. Also, receding gums can be very associated with genetics and just having a thin biotype so it may not always be you "causing it" so don't feel guilty if you have recession!
    Thanks for the video, I loved it!

    • @stephaniemamatree5973
      @stephaniemamatree5973 8 місяців тому +1

      How much does that cost

    • @mementomori29231
      @mementomori29231 8 місяців тому

      @@stephaniemamatree5973hopefully less than the cost of dealing with periodontal disease.

    • @HelderP1337
      @HelderP1337 8 місяців тому +1

      Yeah, gum grafting scares me however. Cutting the top of the pallet sounds like a nightmare to recover from.

    • @mschief-central4940
      @mschief-central4940 8 місяців тому +4

      @@HelderP1337there’s synthetic, that’s what I had. It’s still miserable and expensive

    • @HelderP1337
      @HelderP1337 8 місяців тому

      @@mschief-central4940 what's miserable, the recovery?
      Did you have a relatively good healing period, however?

  • @michaelespeland
    @michaelespeland 10 місяців тому +30

    I have struggled with periodontal disease for a few years now, and combining both interdental brushing and flossing has proven to be the best way to keep the gums healthy and clean. I do wish I knew how to do it properly from the start

    • @Emrys_Plays_Games
      @Emrys_Plays_Games 5 днів тому

      Literally. I would pay dentists for dental hygiene lessons. The great dentists are literal heroes

  • @zachwesterhoff
    @zachwesterhoff Рік тому +145

    I literally brush with hard/medium toothbrush’s until I started following you. I had no idea what I was doing 🙃

  • @aquao5372
    @aquao5372 Рік тому +73

    Gum recession: soft gingival tissue (your gums) are pulled back away from the tooth exposing and/or compromising the structures underneath. (Receding gums)
    1. Poor home oral care
    (Plaque buildup) brush 2x a day for 2 min and floss
    2. Aggressive tooth brushing
    (Harder is not better; be gentle or you could brush your gums away)
    3. Teeth grinding/clenching (aka bruxism) teeth can wear down day after day and enamel might slowly chip off.
    4. Genetics 🧬
    Family history may make you predisposed to dental issues
    5. Crooked teeth
    (Tooth’s can get gum recession due to the tension in those crooked teeth) get braces or aligners
    6. Tobacco use
    (Smoking of any type adds irritants to your soft tissues and makes them more prone to disease) gums cannot grow back on their own so be careful!

    • @Loufi303
      @Loufi303 Рік тому +8

      thanks so much. Can't bear to listen to someone (anyone, it's not personal) talk over what I consider musical noise pollution. Many of these infotainment channels do this now, ever since YT began to push the idea with a catalog of muzak (some of which is free, some of which you need to pay for, which is why it is presented as upping the production value of your videos. believe you me, it doesn't).

    • @aquao5372
      @aquao5372 Рік тому +1

      @@Loufi303 your very welcome! 😊

    • @mr.perksy
      @mr.perksy Рік тому +4

      Also if you wore orthodontics that can also cause. I have have gum recession and bone loss, and my dentist said it was due to orthodontics. They said with the shifting of the teeth sometimes the bone doesn’t go along with it.

    • @Randorandom232
      @Randorandom232 2 місяці тому

      Surprised alcohol isn't on here.

    • @tedpatriot2963
      @tedpatriot2963 Місяць тому

      We need stem cell gum repair! Anybody want to invent it?

  • @iamrichlol
    @iamrichlol 11 місяців тому +24

    I wish you were my dentist
    so hard to find somebody this passionate about their work

    • @TeethTalk
      @TeethTalk  10 місяців тому +3

      thank you so much for the kind comment :) here's a video of mine with tips on finding a good dentist -- hope this helps: ua-cam.com/video/sDe50j0MFBU/v-deo.html

    • @iamrichlol
      @iamrichlol 10 місяців тому +1

      @@TeethTalk thanks!

  • @paulinak.1736
    @paulinak.1736 Рік тому +59

    I had a gum disease and since I've had a deep cleaning done, using electric toothbrush and adding interdental brushes and water flossing to my daily routine, worked magic. I use interdental brushes every time I clean my teeth and a water flosser at least once per day. My gum recession is minimal, and since my gums are now nice, pink and healthy., I hope it stays this way.

    • @jdenino6022
      @jdenino6022 Рік тому +5

      so does the water flossing helps with any pain and sensitivity too?

    • @paulinak.1736
      @paulinak.1736 Рік тому

      @@jdenino6022 yes, because it gives your gums additional massage

    • @jason-s8c
      @jason-s8c 10 місяців тому

      @@jdenino6022? Does it

    • @jason-s8c
      @jason-s8c 10 місяців тому +3

      Answer!

    • @melissakolkovich5809
      @melissakolkovich5809 9 місяців тому +2

      Possibly, if your gums are sensitive, they are more than likely inflamed, water flossing properly will keep them cleaner and should reduce inflammation which is why the gums are sensitive, so the short answer is it can potentially help.

  • @peacelove7437
    @peacelove7437 8 місяців тому +6

    Genetics too. I don’t drink soda only water. Eat twice a day brush morning and every time I brush, and floss. Get my teeth cleaned every 6 months.
    I do grind my teeth though

  • @kimarmes2536
    @kimarmes2536 7 місяців тому +2

    Thank you for your information I sent it to my mom who has periodic disease

  • @ilovetotri23
    @ilovetotri23 Рік тому +11

    I have gum recession. My old dentist always mentioned it. My new dentist also noticed it. My new dentist did a periocharting on the intake visit. They said my gums were in great shape, 1&2's. I have zero cold sensitivity. I can feel that my gums have receeded bellow the gum line, but I have had zero issues thus far. I will stress about cleaning better. You gave some awesome tips!

    • @dianapickett3793
      @dianapickett3793 8 місяців тому +1

      I also have it on bottom teeth. I think I brush too hard. My hygienist told me that I do. I have a bad fear they will fall out. I have always took care of my teeth don't know what I would do if they do. .😢. I would never leave my house again . 😊😊.

  • @jeff3971
    @jeff3971 Рік тому +8

    For those with recession or any other dental condition, dentistry is a wonderful field with many wonderful and caring dentists and hygienists who truly care for your health-there is hope--always.

    • @DSan-kl2yc
      @DSan-kl2yc 2 місяці тому

      Where are these people
      Seriously it seems like none of them give or want to give anyone the time of day

  • @edh2246
    @edh2246 9 місяців тому +6

    I thought it was a good idea to brush with baking soda. I researched it and understood that it was less abrasive than regular toothpaste. Also I used it because I can get a a little whitish sore that will develop in my mouth after eating citrus or highly acidic foods and the bicarbonate neutralizes that. I told my dentist and hygienist every time I had a cleaning that I was using soda and they were ok with it. After about four years my gums were whiteish and kind of sloughing away and I was really alarmed and wanting to know what was going on. My dentist was puzzled but had no suggestion. Stopped using baking soda and the situation was resolved after a few weeks.

  • @John-eq8cu
    @John-eq8cu Рік тому +5

    Thank you. Your videos have helped me reinvent my home care and completely reverse gum disease.

  • @storebrandryan
    @storebrandryan 6 місяців тому +2

    I never thought I'd find myself subscribing to a UA-cam channel on oral care but your videos have an oddly soothing tone to them. I can't explain it, but thanks for the fun vibe and videos, girl!!!

    • @TeethTalk
      @TeethTalk  6 місяців тому

      thank you for being here! becoming a teeth enthusiast!!!!!

  • @abkhome
    @abkhome 9 місяців тому +11

    Dear God, gum grafts are one of the worst things I've ever gone through.. trust me, it sucks.. do anything and everything to avoid getting to a place where you have to do it.. take my word for it.. 😭

    • @senritsujumpsuit6021
      @senritsujumpsuit6021 6 місяців тому +2

      Why many people are very pleased after full teeth row implants an stuff

  • @CandyGirl44
    @CandyGirl44 9 місяців тому +7

    My husband hardly ever cleans his teeth! Nor does any dental hygiene! And doesn't have a single filling! I started having fillings from a child, most of my teeth are crowns now, I have gum recession, although I take good care of my teeth.
    I have nightmares of all my teeth crumbling into my hands!
    He was lucky enough to grow up in a very fluoride rich water area. His whole community is the same. It's just not fair😅

    • @T3XACAN0
      @T3XACAN0 8 місяців тому

      Where was your husband from? If you don’t mind me asking?

    • @vcash1112
      @vcash1112 8 місяців тому

      Does he drink milk?

    • @MonkeyLiggaScrumptiousNan
      @MonkeyLiggaScrumptiousNan 6 місяців тому

      It’s actually pretty unbelievable how many random things like this throughout an individual’s childhood that either set allow you to cruise through adulthood without the hassles that everyone else has or be In the trenches never able to catch up to childhood mistakes/ignorance to whatever problems your dealing with lol.

  • @emmas9928
    @emmas9928 8 місяців тому +2

    Dear Whitney, your content is a God send. Thank you so much for this channel and your excellent work. I appreciate your delivery style. I come here regularly! You’ve helped me and my family so much.
    Blessings to you.

    • @TeethTalk
      @TeethTalk  8 місяців тому +1

      thank you so much for this kind comment! wishing you continued dental health!

    • @emmas9928
      @emmas9928 8 місяців тому

      @TeethTalk You're welcome Whitney. Keep up the excellent work.

  • @EzekielsCall
    @EzekielsCall 11 місяців тому +4

    When my dentist talked to me about the fact that my gums were receding, they mentioned tooth grinding as one possible cause, and
    brushing too hard as another. I did tend to brush my teeth a bit hard because no one ever taught us how we were supposed to brush them, and I assumed hard brushing would remove plaque if there was any. It wasn't until later that I found out that SMOKING can also cause gum recession, as it reduces circulation. I do grind my teeth, but no one ever mentioned a night guard! *sigh*

  • @ssss-oy3gu
    @ssss-oy3gu 28 днів тому

    What are your thoughts on gum fillings? Do they protect the remaining gums as well as a graft? Are they safe?

  • @ajna0222
    @ajna0222 8 місяців тому

    OMG thank you SO MUCH for this video! I just watched it, and it feels like my life has completely changed

  • @daysoftheboo
    @daysoftheboo Рік тому +3

    I have crooked teeth ☹️☹️😥😥 and very bad receding gums in fact I just got diagnosed with gum disease recently but there's nothing nothing nothing nothing nothing nothing nothing nothing nothing nothing nothing I can do about my crooked teeth!! Because braces are so expensive I can't afford them because for whatever reason having teeth is considered cosmetic by medical instead of a vital important part of the body ,, what can I do???? Besides other options what else can someone with very crooked teeth but can't do anything about it to help my receding gums?? I hate that getting braces is so expensive 😭😭😭

  • @wishdoom
    @wishdoom 10 місяців тому +14

    You should be an actor or a news reporter with those intense facial reactions!

  • @NatashaRobinson412
    @NatashaRobinson412 Рік тому +5

    Hi
    Oh my goodness- THANK YOU ! No wonder I am having gum problems. I way OVER BRUSH and with a hard sonicare brush !
    🌸👱🏼‍♀️🌸

  • @dawngallegos5396
    @dawngallegos5396 8 місяців тому +1

    Area I live in is booked out for a year and a half on preventive maintenance such as cleanings how are people supposed to have routine care when there is a shrinking number of people available in the dental field dentists hy- Gentis and so forth

  • @e.castlerock8454
    @e.castlerock8454 Рік тому +5

    Good info. I got gum recession and so-called black triangles as a result of Invisalign treatment (they don't warn you about that!). I clench my teeth during the night. I wear the thicker Vivera retainers every night. Do they also act like a mouth guard, or would I need to get fitted for a real guard and then that takes the place of retainers?

  • @eliaspkay
    @eliaspkay 8 місяців тому +3

    Is oil pulling good for receding gums?

  • @CP4Z167
    @CP4Z167 Рік тому +7

    Binge watching your videos, learning so much as they are so easy to digest . Keep uploading more 🙏🏼

  • @Mr.Glitch
    @Mr.Glitch 11 місяців тому +4

    I had two hour long deep clean sessions with a new hygienist and straight after, I started getting burning in the gum in between two teeth. Fast forward 5 months and the localised pain is worse, the gum has receded a crazy amount, but my dentist insists nothings wrong. I'm really worried I'm going to lose a tooth soon. 😢

    • @UndeadAhead
      @UndeadAhead 9 місяців тому +7

      I'd recommend going to a different dentist, get a second opinion.

    • @Lindaworld1983
      @Lindaworld1983 8 місяців тому +1

      Deep cleaning are not good.. side affects of it it loosing theeth

    • @user-le7so8sw8j
      @user-le7so8sw8j 2 місяці тому

      I promise its not the "new hygienist fault".

    • @tsj4976
      @tsj4976 26 днів тому

      Change dentist asap

  • @adelabd6961
    @adelabd6961 Місяць тому

    you look amazing in the video, too pretty lady with amazing hair cut and smile. the video contain a lot of useful information, but i wish if you speak more about treatments for recover exposed tooth roots and it's details, i know it may be more technical part but your way is amazing and deliver the info easy. best wishes.

  • @jvnonu54njl
    @jvnonu54njl Рік тому +6

    I found that my electric brush, even with a softer head on it, was causing gum recession, even when the pressure light wasn't coming on. I do tend to brush for longer than 2 minutes, though.
    Also, aggressive flossing, as well as gingivitis and periodontitis can cause recession, right?

    • @getmoneydrinkicedcapps2627
      @getmoneydrinkicedcapps2627 Рік тому +3

      When I first got braces, I kept getting crap stuck between the same two teeth all the time so I flossed there quite a bit. Bled a few times. Didn’t floss on an angle like you’re supposed to, but up and down and now I have a gap between those teeth because the gum receded slightly and now my Ortho has to try and close the gap. So yeah, aggressive flossing is a bad idea

    • @My_Secret_Sketchbook999
      @My_Secret_Sketchbook999 9 місяців тому

      Have u tried gentle brushing with neem powder, clove oil/ powder, turmeric powder, ???

  • @britc2792
    @britc2792 8 місяців тому +1

    i wish gums grew back because i started brushing harder this year thinking it was helping and the gums above one tooth receded :') i wonder, could it also be from flossing too high up?

  • @andyr.5769
    @andyr.5769 8 місяців тому +1

    Then I need to get myself a softer brush. I noticed more of my hair is receeding from my scalp.

  • @sarayoung9395
    @sarayoung9395 7 місяців тому +1

    I have had a lot of gum recession from lichen planus. Have you seen this in your practice?

  • @rinkiifs
    @rinkiifs 10 місяців тому +1

    My dentist lied to me then. I asked him, how do i avoid the gum recession and kinda like a hole between my molars gap from going futher back, he replied saying -as long as you interdental clean the area and floss it will grow back

    • @edennis8578
      @edennis8578 9 місяців тому +1

      My gums are growing back after increasing my protein intake to .5 grams per pound of body weight. I wasn't getting half that before and I paid the price in slow healing, thin skin, hair loss, etc., etc. My hair is growing back, too, after suffering major hair loss for 8 years.

  • @AngelBell-91
    @AngelBell-91 18 днів тому

    I have gum recession but my dentist told me today I should buy a night guard. Is it okay if a person has to wait like a week until they get paid?

  • @Pottszy
    @Pottszy Рік тому +8

    Yessss ya gotta look after the gums!!!!! Happy Teeth talk Tuesday 🥳

    • @TeethTalk
      @TeethTalk  Рік тому +1

      yesss! and thank you!!!! I need to start using my IG GIFs again with the "teeth talk tuesday" and "toothy thursday" images!! :) thank you for remind me!!! haha!

    • @Pottszy
      @Pottszy Рік тому

      ⁠@@TeethTalkhaha I didn’t notice you stopped using them lol think I’m old skool teeth talk 😂

  • @letstalk1028
    @letstalk1028 Місяць тому +2

    0:37 everytime you say lets talk i feel like you are addressing me personally 😁

  • @KristenMarie-r5b
    @KristenMarie-r5b 3 місяці тому +1

    Whitney? What if you only have slight gum recession on left side molars???? Also I find it better to use a manual brush considering it’s me doing the work and using less force

    • @itzmonaearts
      @itzmonaearts 2 місяці тому

      I have that too, I wonder as well

  • @sylviagerritsen7975
    @sylviagerritsen7975 9 місяців тому +3

    Both my parents had false teeth by the time they were 35. My daughter is 40 and has lost all her teeth due to reflux. I still have mine at 64, I have some recession on my teeth and have cold sensitivity. The first time I ever heard of flossing was when I was around 45 years old and my dentist noticed my gum recession and asked me if I flossed, my blank look told her ‘no’. I’m happy with where my teeth are.

  • @blancaarellanoo5571
    @blancaarellanoo5571 Рік тому +3

    you are awesome! great information that is so beneficial, thank you!

  • @hamandcheesedandwich
    @hamandcheesedandwich Рік тому +3

    I use the sensodyne soft brush but ngl its still feels pretty firm

  • @pam164
    @pam164 7 місяців тому +1

    My Dentist told me to get a medium brush as soft does not clean teeth properly, but my gums are so sore( im 63) im going back to soft.

  • @raynamedeles2211
    @raynamedeles2211 Рік тому +4

    Random question: I’ve heard a lot about Gum Resorption especially in adult orthodontics (increased risk of). I’ve been in braces for about 17 months, and we are trying to close space but I feel like we have been trying to close this small gap for a few months now. They finally have me going back every 2-3 weeks, but my question is, on average (because I know it depends on the patient) how long does it take to close little gaps? My fear is I will be in braces for another 6 months trying to close the gap and increase my risk of resorption as I’m 26 years old.
    Thanks!

    • @umpus
      @umpus 9 місяців тому

      I can see it taking a good 6 months. Better to move the teeth slowly and steady. Puts less stress on the root and less pain for you.

  • @lathankyparanchothy7106
    @lathankyparanchothy7106 4 місяці тому

    Hi, can rubbing diluted eucalyptus oil help with gum recession?

  • @aviationgirl542
    @aviationgirl542 Рік тому +1

    I only brush when I wake up. I have to get a deep cleaning done. My first side cleaning is in February of next year. I also have severe gun disease and a severe overbite so my dentist wants me to see an orthodontist.

    • @edennis8578
      @edennis8578 9 місяців тому

      You should brush before bedtime. Most dry-mouth problems occur while you're sleeping, and dry mouth is a big cause of cavities and gum disease.

  • @johnmoon5798
    @johnmoon5798 6 місяців тому

    Optimal periodontal home care requires daily low pressure sub gingival irrigation with multiple alternate effective anti microbial agents.

  • @Weirdisjustabrownandyellowword
    @Weirdisjustabrownandyellowword 6 місяців тому

    Teeth grinding is one of my stims. Is chewing on something soft safer?

  • @steeveamongus
    @steeveamongus Місяць тому

    Do You have a link for the pink chair in the back? It's so pretty.

  • @saskiaabraham2561
    @saskiaabraham2561 Рік тому +1

    I thought a way to know that your teeth are properly brushed is when u run your tongue over the surfaces they should feel smooth. A soft or extra soft toothbrush doesn't do that 4 me

    • @Rye-jl2fk
      @Rye-jl2fk Рік тому

      Then brush with less force

  • @shielsy1
    @shielsy1 9 місяців тому

    I'm early forties and I've only had one filling but I've Periodontal disease 'quite a bit of bone loss in my bottom teeth', quite gutted about that but I'll have to just go for my deep cleanings and keep on top of it. Found your videos last week nice work.

  • @jaykaira9939
    @jaykaira9939 Рік тому +1

    Hi very useful. just like to find out regarding laser treatment like Nd yag? or is it better to have traditional gum flap surgery to eliminate bacteria and reduce pocket.
    if you have perio gum disease.
    please let us know which is effective cleaning methods? Thanks

  • @alemon22
    @alemon22 2 місяці тому

    Hi :) I have a question pls if I hate needles can't that be replaced gel or spray but still not feel something if injection is stronger than these 2? I might need clean-up underneath. Many thanks and I'd appreciate ur reply!

  • @justineandserena
    @justineandserena 9 місяців тому

    Do you like the tunneling technique with alloderm is the tunneling technique beneficial
    Effective?

  • @stavroulak1936
    @stavroulak1936 6 місяців тому +1

    Hello! @TeethTalk Love your videos. However I have an honest question. What is a dental hygienist?? We don't have that in Europe. We only have dentists here. Is it the same as a dentist? Do they have a dentist degree? No shade, I just want to know where I'm getting my information from.

    • @TeethTalk
      @TeethTalk  6 місяців тому

      Good question! A dental hygienist is a licensed dental professional who specializes in preventive oral care. They perform tasks such as teeth cleanings, x-rays, and educating patients on oral hygiene. Dental hygienists typically hold an associate or bachelor's degree in dental hygiene. They focus on oral disease prevention (such as with prophys, deep cleanings/scaling and root planings, and administering local anesthetic in most states). In some states they also have the option to acquire expanded functions to perform procedures like fillings, as well.
      Also, here's my "what is a dental hygienist" video -- hope this helps: ua-cam.com/video/BFTrSEvaKwM/v-deo.html

  • @ayyyitsemilyyy
    @ayyyitsemilyyy Рік тому +1

    I have to brush more gentle since my gums are irritated

  • @donatina1987
    @donatina1987 Рік тому +1

    Whitney, there is a “doctor” here on UA-cam sharing her “system” claiming you to NOT floss, use a hard toothbrush and use strong mouthwashes, ... can I share the videos? Would love your opinion.
    My gum recession is caused by genetics, and clenching at night 😢 I will do. A mouth guard with my dentist.
    This topic is crucial for me, the more you share, the better. And please debunk misleading infos. Those people need to be stopped...

    • @TeethTalk
      @TeethTalk  Рік тому +1

      ahhhh yikes! plz DM me the video on IG!!! @teethtalkgirl
      so curious...!

    • @donatina1987
      @donatina1987 Рік тому

      @@TeethTalk I’ve just done that, thanks a lot for bringing a bit of clarity. As usual, tons of conflicting infos over the net... 😳😳😳

    • @Robnord1
      @Robnord1 10 місяців тому +3

      @@TeethTalk That dentist would be Dr. Ellie Phillips DDS. She is hated by many in the dental community for her unorthodox and naturopathic approach to dental wellness. Like the commentor above, often the doctor is mis-quoted to make her appear foolish. Example; the brushes she recommends are actually soft (,Dr Plotkas Extra Soft Bristle Flossing Toothbrush), but her method includes some vigorous gum massage. I begin her 6 month self care system next week. The reason? My dentist, working in collusion with his hygienist, tried to sell me on becoming a *lifetime* periodontal patient based only on a temporary decline in gum health due to poor care during a recent bout of insomnia. That's right, a deep cleaning at great cost and discomfort every 3 months for *the rest of my Life.* To convince me I needed this, they had me double down on my flossing, brushing, and water picking...which of course made it worse. After an entire weekend of binge watching Dr.Ellie's videos, I am convinced that rather than deep cleaning, a rigid home care system pioneered by this dentist of 50 years, and author of several books on the topic may well be my best course of action.
      BTW, I am a self taught expert on bad dentistry. I began that education in 1961, and paid the price for my education in much blood (literally), pain and suffering, and tens of thousands of dollars. The field of dentistry is ripe with con-men & women and incompetents. Patient health is not their priority, the income is.
      My proof of that? Not even ONE of the 30 or 40 dentists I've had told me that tooth decay was 90% due to eating habits. They ALL said I had a weak immune system and pre-disposition to decay/caries. I was doomed to quarterly cleanings with a minimum of 2 fillings or a crown *every visit.* Six years ago I went to a keto /carnivore lifestyle. No more sugar, grains, or other sticky carbs. Guess what? 4 1/2 years now with not one single cavity. Four areas that my dentist insisted must have decay removed and filled actually re-mineralized and healed themselves. It's true. I WILL restore my gum health and dental biome this same way, naturally. Dr. Ellie's program makes sense.

    • @elizabethdominis730
      @elizabethdominis730 8 місяців тому +2

      Dr Phillips is a real doctor. Her regime works great.

  • @ugljesa93
    @ugljesa93 8 місяців тому

    Hello, thanks for a great video! I have a question about gum recession. If the gum receeds on the inner side of the canine tooth in the lower jaw, is it possible to stop the recession by applying gum graft surgery?

  • @simplecooking1092
    @simplecooking1092 6 місяців тому

    what about the lack of proper diet that causes recession

  • @AYYngel03
    @AYYngel03 7 місяців тому

    When you mentioned crooked teeth cause gum recession, i have crowding and need braces, but it's too expensive and my insurance can't cover it 😢

  • @Chronically_JBoo
    @Chronically_JBoo 9 місяців тому

    Ive flossed too aggressively, overbrushed and probably caused some

  • @margotstamateris3583
    @margotstamateris3583 Рік тому +1

    If I have gum recession can I just have all my teeth pulled and get implants or is that dramatic?

  • @mariah12809
    @mariah12809 8 місяців тому

    I'm going to need some gum grafts someday :( i had a dentist tell me once that me using Invisaline may have contributed to the recession

  • @AJ88874
    @AJ88874 2 місяці тому

    Why do hard and medium toothbrushes even exist if they are so bad for your teeth and gums?

    • @TeethTalk
      @TeethTalk  2 місяці тому

      if they can make money, they will sell them. just like ciggarettes :( here's my video that explains -- ua-cam.com/users/shorts10prCJOpkuI

  • @tamaspancsa5486
    @tamaspancsa5486 2 місяці тому

    My problem is that my molars are so tightly to each other, that I can not pull in the dental floss between them, even with brute force it is impossible.

    • @sleazybtd
      @sleazybtd 2 місяці тому +1

      Have you tried sliding the floss back and forth in a knife cutting motion while pulling down? I have tight gaps too and that method worked for me.

  • @evarkf
    @evarkf Рік тому +2

    Yep, was guilty in all 6!!! ☹️☹️☹️

  • @terenarosa4790
    @terenarosa4790 Рік тому +2

    Do i still need a night guard if I'm wearing an invisilign retainer?

    • @srslyerica9843
      @srslyerica9843 Рік тому +1

      Invisalign retainers are thinner so if you’re actively clenching or grinding then I’d say yes!

  • @lshulman58
    @lshulman58 5 місяців тому

    Can gum recession be reversed? How?

  • @Victory..I
    @Victory..I Рік тому

    I have upper teeth, cheek bone and jaw bone pain..dentist said I have swollen gums and gave some anti-inflammatory pain killer..😢

    • @Diamondr11Blue
      @Diamondr11Blue Рік тому

      All I got was a cleaning and it went away for thr most part. No antibiotics

  • @tigesttesfaye595
    @tigesttesfaye595 9 місяців тому

    What kind of electric toothbrush and water flosser do you recommend? Please put the link on here 🙏🏽

    • @TeethTalk
      @TeethTalk  9 місяців тому

      here's my products video! links in the description: ua-cam.com/video/ohaMtxfpE_o/v-deo.html hope this helps!

  • @zestrus11
    @zestrus11 Рік тому +1

    I heard that not using a night-guard and grinding teeth is number one cause of gum recession

    • @TeethTalk
      @TeethTalk  Рік тому

      yesssss bruxism is definitely a cause!!!

  • @doctorletu9763
    @doctorletu9763 6 місяців тому

    What about the gums recede due to calculus...
    Calculus is firmed again n again despite if proper cleaning including brushing flossing.

    • @TeethTalk
      @TeethTalk  6 місяців тому

      the recession due to calculus is included in the "poor home care" section: ua-cam.com/video/jAsNJcb4iag/v-deo.htmlsi=Qu5baTuta4F_ejNZ&t=67 hope this helps!

    • @TeethTalk
      @TeethTalk  6 місяців тому +1

      and also here's my "tartar keeps building up" video: ua-cam.com/video/WRQsAqoVor4/v-deo.html

  • @robinm.1961
    @robinm.1961 8 місяців тому +3

    Rheumatoid arthritis and Osteoporosis does not help!

  • @SeekHim1st
    @SeekHim1st Рік тому +1

    Hi! I was wondering. Is 3 the max of times i can brush my teeth in a day? Can i brush more if i feel needed to?

    • @TeethTalk
      @TeethTalk  Рік тому +1

      here's a video of mine that explains about brushing more than twice -- hope this helps: ua-cam.com/video/ncmR6BR9Mlo/v-deo.html

    • @SeekHim1st
      @SeekHim1st Рік тому

      @TeethTalk thanks so much !

  • @kauigirl808
    @kauigirl808 6 місяців тому

    My step-dad will brush his teeth watching TV. He brushes super hard. He feels that brushing vigorously for a long time will keep his teeth squeaky clean.

  • @Teal_Blastoise
    @Teal_Blastoise Рік тому

    That's _such_ a bummer. I thought my appliances would help with my sleep apnea and my bruxism. I feel like they work, but I'm guessing that gum recession is irreversible?

    • @CandyGirl44
      @CandyGirl44 9 місяців тому

      I don't think it is - mine seems much better, and the sensitivity much less after my gums started bleeding every time I cleaned my teeth, I started taking Vit C, they stopped bleeding, and as a bonus, they seemed to plump up?

  • @valerierose817
    @valerierose817 Рік тому +2

    Why do hard and medium toothbrushes exist?

    • @TeethTalk
      @TeethTalk  Рік тому +1

      if people buy them, then companies sell them :( kinda like cigarettes!

    • @valerierose817
      @valerierose817 Рік тому

      @@TeethTalk thanks for responding. 💟

    • @edennis8578
      @edennis8578 9 місяців тому

      I use a hard bristle brush. I used a soft brush for 20 years and I couldn't get my teeth clean. I use very light pressure, so it works for me.

  • @sting1111
    @sting1111 5 місяців тому +1

    They have no idea what causes gum recession thats why the throw out a big list...they can never be wrong. gum grafting is the goal.

    • @TeethTalk
      @TeethTalk  5 місяців тому

      I gave all the ways to prevent it from getting worse in order to decrease the chances of needing a graft. The goal of dental hygiene is prevention -- thus preventing grafts. Hope this helps!

  • @doctorletu9763
    @doctorletu9763 6 місяців тому +1

    Really like ur videos..New subscriber ❤

    • @TeethTalk
      @TeethTalk  6 місяців тому

      than you for watching and subbing!

  • @esemb1330
    @esemb1330 10 місяців тому +1

    2:22 My hygienist recommended me using medium-hard toothbrush

    • @edennis8578
      @edennis8578 9 місяців тому

      I use hard bristles because my pressure is so light that I can't get my teeth clean otherwise. Just to elaborate, even using soft bristles, my pressure was so light that my brushes never showed wear.

  • @chrislastnam6822
    @chrislastnam6822 10 місяців тому +1

    Soleep apnea is very rare in thin people.

  • @piaffe25rider
    @piaffe25rider 11 місяців тому

    Hi love this channel! I shake after getting a carbocaine injection (no epinephrine) could it be nerves, my gerd or just the fact that it’s really cold in the office?? Not sure what it is- spoke to my assistant she said it was just nerves.. still trying to figure out why.. thanks!!

    • @shellyann021
      @shellyann021 9 місяців тому

      Maybe graphene oxide in the vials

  • @WonkyWomanLife
    @WonkyWomanLife 8 місяців тому

    Guards did not help grinding and no ,4000 for sleep study.
    I mean,it must be nice to have a perfect life where u can work and everything has an easy answer

  • @darrenross1807
    @darrenross1807 Рік тому +1

    I have been made a mouth guard from my dentist for teeth grinding can I use the mouth guard during the day

    • @srslyerica9843
      @srslyerica9843 Рік тому

      Yes

    • @darrenross1807
      @darrenross1807 Рік тому

      @@srslyerica9843 thanks will start wearing during the day as I grind my teeth a lot during the day

  • @Marty_YouTuber
    @Marty_YouTuber Рік тому

    America has some of the most profitable Tobacco Companies. But lucky for me I don't smoke or drink alcohol But I am dedicated to Candy and Sugar and Junk food. and Not knowing how to cook makes me want to buy more processed foods.
    The market capitalization of Philip Morris (PM)
    Market cap: $141.59 Billion
    As of November 2023 Philip Morris has a market cap of $141.59 Billion. This makes Philip Morris the world's 81th most valuable company

  • @gjn17
    @gjn17 8 місяців тому

    Could someone please put in points what need to do please

  • @Chosen17A
    @Chosen17A Місяць тому

    Did you have braces doc?

  • @WonkyWomanLife
    @WonkyWomanLife 8 місяців тому

    Having 3 illnesses leaves no extra for dental care

  • @nicedog1
    @nicedog1 4 місяці тому

    How do wild animals cope? They don’t brush, floss or visit the dentist.

    • @TeethTalk
      @TeethTalk  4 місяці тому +1

      they have a very different diet than us -- and even so -- many of them lose their teeth due to gum disease and/or cavities depending on the species. here's a video of mine that explains: ua-cam.com/video/OEzSUjkwqkk/v-deo.html

    • @nicedog1
      @nicedog1 4 місяці тому

      @@TeethTalk Ah ok. Thanks

  • @Marty_YouTuber
    @Marty_YouTuber Рік тому

    I Suck at Flossing, Can I use a Water Flosser? and There is so much sugar in America and Soda and Junk food. Isn't drinking Soda in America bad for your teeth?

    • @TeethTalk
      @TeethTalk  Рік тому +2

      here's my water floss vs string floss video -- hope this helps: ua-cam.com/video/yaZtNAVZ1Ao/v-deo.html

  • @Fimp136
    @Fimp136 11 місяців тому +2

    I use a child’s toothbrush because it’s the softest I could find.

  • @michaeldee8443
    @michaeldee8443 Рік тому

    i told my dentist that my teeth were starting to get yellow from all the coffee & cigs. I asked her what i could do. She said: "Wear a brown shirt!" :/

  • @robertfundo4435
    @robertfundo4435 8 місяців тому

    What is your take on using Xylitol? Does it prevent cavities and help with gum recession?

    • @TeethTalk
      @TeethTalk  8 місяців тому

      here are my videos about xylitol -- hope these help: ua-cam.com/video/6D050cgCZaw/v-deo.html and ua-cam.com/video/_q_mutp0jGM/v-deo.html

    • @TeethTalk
      @TeethTalk  8 місяців тому

      quick answer -- yes can help prevent cavities in addition to fluoride! and indirectly it might help with gum recession by helping repel plaque however it does not replace the mechanical motions of brushing and flossing. hope this helps!

    • @robertfundo4435
      @robertfundo4435 8 місяців тому

      Thank you very much!

  • @raselkhan7720
    @raselkhan7720 8 місяців тому +1

    And drinking alcohol

  • @Marty_YouTuber
    @Marty_YouTuber Рік тому +3

    i went to the dentist yesterday and they gave me a Bill of Almost $30,000 to fix my teeth and with insurance $15,000. I was thinking what do you want me to do Rob a Bank? or Play Squid Game in real life to become a Millionaire and Go back to the Dentist? Fuck that I am going to a Student Dentist that can fill the holes in my teeth and make the Pain Go away but I have Poor dental hygiene. Have you ever heard of "Dental Tourism?
    I would be better off going to Mexico to get my teeth fixed. and I will focus on getting improving my dental hygiene. But I would be scared to get Hurt in America due to How expensive Medical bills can be I have heard in documentaries. Lots of Companies are making money from Selling tons of Sugar and Junk food and Processed Food.

    • @shellyann021
      @shellyann021 9 місяців тому +1

      Always get a second opinion

    • @edennis8578
      @edennis8578 9 місяців тому

      Lots of people, including my brother, go to Mexico for dental work. Stop eating sugar. Use stevia or monkfruit, or even Splenda. As you reduce your sugar consumption, your desire for it will decrease. Since my husband and I stopped sugar, we don't get cavities any more. I use Splenda in my coffee and tea and don't consume sugary cereal or soda pop. I have a mouthful of fillings dating back to childhood, but I haven't had a cavity since 2003.

    • @edennis8578
      @edennis8578 9 місяців тому +1

      Also, increase your protein intake, and start using a mouthwash with phosphate. Your teeth are made of not only calcium, but phosphate, too. I rebuilt the enamel on a tooth that was worn down to the dentin on the tip with a homemade trisodium phosphate rinse. You can also buy commercially made phosphate mouthwash. It sounds radical, but it works.

  • @dante5622
    @dante5622 Рік тому +3

    We need to regrow our gums.
    This is scary.

  • @tonyborg4510
    @tonyborg4510 8 місяців тому

    Sugar.

  • @laurenschenck5355
    @laurenschenck5355 Рік тому +1

    PEACE LOVE TEETH 🦷🍃🎃❤️🍁

  • @stuff1784
    @stuff1784 Рік тому +1

    How do you fix it?

    • @TeethTalk
      @TeethTalk  Рік тому +2

      treatment is usually gum grafting or pinhole procedure! I should definitely make a video about that!!!

    • @stuff1784
      @stuff1784 Рік тому

      @@TeethTalk That probably costs $1,000 😭

  • @MonicaRamos-z8c
    @MonicaRamos-z8c Рік тому

    Is it possible to over brush?

    • @TeethTalk
      @TeethTalk  Рік тому

      only if you're brushing wrong! here's a video of mine that explains: ua-cam.com/video/ncmR6BR9Mlo/v-deo.html