20 min Deep Breathwork for Transformation (music + animation)

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  • Опубліковано 25 жов 2024

КОМЕНТАРІ • 77

  • @enveitilfrihet8432
    @enveitilfrihet8432 Місяць тому

    This was groundbreaking. felt the world turn to a new one. I am grateful Touek

  • @kimberlytaylor5662
    @kimberlytaylor5662 Рік тому +2

    This is absolutely amazing! You are such a blessing!! 🙏

  • @pineapplegang9972
    @pineapplegang9972 Рік тому +2

    Only UA-camr with this 👍👍🙏

  • @AlreadyImmortal
    @AlreadyImmortal 2 роки тому +1

    Gratitude brother...I adore this one...

  • @ahmedelwakkad9031
    @ahmedelwakkad9031 2 роки тому +1

    😯 wow

  • @ThEPwNCreAtoR
    @ThEPwNCreAtoR 3 роки тому +3

    This is fantastic

  • @RealityTransformation
    @RealityTransformation 3 роки тому +5

    That was incredible!!!

  • @ahmedelwakkad9031
    @ahmedelwakkad9031 2 роки тому +1

    Thanks!

  • @cydsnest
    @cydsnest Рік тому +2

    So awesome thank you. A feeling of total well being. Happy New year😊🙏🏽😊

  • @breathcards
    @breathcards 7 місяців тому

    I'm loving your work, thank you for your creations.

  • @Tathata.Handpan
    @Tathata.Handpan 2 роки тому +1

    Amazing! Incredible music, very trance inducing

  • @hatman4530
    @hatman4530 2 роки тому +2

    ONE OF LITERALLY BEST MEDIATITON AND FLOW, i feeling this in my whole body and this animation going with my welll ,im doing it so energetic, even adding natural tai qi flow with hands

  • @ahmedelwakkad9031
    @ahmedelwakkad9031 Рік тому

    Bro this track hits differently , that 3 round drop is just wow . Takes me to that place every time

  • @stedega368
    @stedega368 2 роки тому +1

    Excellent ! really enjoyed Thank you. Great logo by the way.

  • @Listermintsluesh
    @Listermintsluesh 2 роки тому +1

    Nice to follow. Nice relax at end. 👍

  • @sonsha9560
    @sonsha9560 2 роки тому

    Amazing session! Thank you

  • @silpime
    @silpime 3 роки тому +2

    Increíblemente profundo y poderoso!!!!!!

  • @Carodiconda1
    @Carodiconda1 3 роки тому +1

    Merci

  • @themercadomethod
    @themercadomethod Рік тому +1

    ❤❤❤

  • @vanessap1340
    @vanessap1340 3 роки тому +4

    I just found your channel and I'm so glad I did , this is awesome . Thank you 💚

    • @BreathworkBeatsbyTouek
      @BreathworkBeatsbyTouek  3 роки тому +2

      Hi Vanessa! Welcome on board;) Thanks for interacting. I wish you a lot of great journey's within!

  • @robertfekete4827
    @robertfekete4827 2 роки тому +1

    Love it. Thanks, you nailed it. 🙏

  • @jannirri2344
    @jannirri2344 3 роки тому +2

    LOVE this one! Thank you so much for helping to enrich and improve my meditation and breathing practices!

  • @fromdecatur
    @fromdecatur 2 роки тому

    I did this one today. My body felt really relaxed after, and my mind as well. Thank you for making it.

  • @juanapinedacastillo1322
    @juanapinedacastillo1322 2 роки тому +2

    Thanks for this! This one is my favourite. It feels amazing 😌

  • @couscouscobra78
    @couscouscobra78 3 роки тому +1

    Another great journey :-) would you mind recording the videos with the volume higher please - had to turn my sound system right up to get the full effect :-)

    • @BreathworkBeatsbyTouek
      @BreathworkBeatsbyTouek  3 роки тому +1

      Thanks brother! I will definitely think about the volume in the future videos. It's quite a challenge if you want to keep the quality of the audio and every sound nice and clear but still loud without making it harsh and unpleasant. In mixing and finalising music piece, it's always a trade. Either way, thanks for the feedback, I will do my best ;)

    • @couscouscobra78
      @couscouscobra78 3 роки тому

      @@BreathworkBeatsbyTouek - top man :-) keep it going :-)

  • @ahmedelwakkad9031
    @ahmedelwakkad9031 2 роки тому +1

    Touek! Do you have patreon? I would love to set up a monthly donation for your channel as a thank you for the new state of mind i have achieved through consistently doing your videos. Your videos have alleviated me from much self induced suffering and allowed me to see the world with a new set of eyes, with clarity, positivity and love

    • @BreathworkBeatsbyTouek
      @BreathworkBeatsbyTouek  2 роки тому +1

      Maan, hearing this made my day. There is nothing better to hear how transfornative breathwork can be💓 Unfortunately patreon account would require me to put some extra content and by far putting regular videos itself is a focus-time demanding task. If you still would like to support my work you can do it via "pay pal donation" button that I added to my main page or via "super thanks" feature which should be available below every video. Lots of gratitude brother and keep breathing!

    • @ahmedelwakkad9031
      @ahmedelwakkad9031 2 роки тому +1

      @@BreathworkBeatsbyTouek perfect! Im so happy you added the thank you button!

    • @ahmedelwakkad9031
      @ahmedelwakkad9031 2 роки тому

      @@BreathworkBeatsbyTouek 💕!

  • @ahmedelwakkad9031
    @ahmedelwakkad9031 2 роки тому +2

    🙆🏽‍♂️

    • @BreathworkBeatsbyTouek
      @BreathworkBeatsbyTouek  2 роки тому +1

      Wow! I'm endlessly grateful for your voluntary support brother!

    • @ahmedelwakkad9031
      @ahmedelwakkad9031 2 роки тому

      I am forever grateful for all the time and the effort you put in with out expecting anything back: you have changed my life since I discovered your channel 2 years ago. Thank you and please keep doing what your doing 🙏 i hope one day will get to meet you in person and do a breathing guided by you 😃

    • @BreathworkBeatsbyTouek
      @BreathworkBeatsbyTouek  2 роки тому

      @@ahmedelwakkad9031 Always feel inspired to do these guided videos more often, when get a feedback like that :) All the best Ahmed!

    • @ahmedelwakkad9031
      @ahmedelwakkad9031 Рік тому

      @@BreathworkBeatsbyTouek❤

  • @wassimhindi3683
    @wassimhindi3683 2 роки тому +1

    The didgeridoo alone can put someone in a trance-like state if the players playing it correctly

    • @BreathworkBeatsbyTouek
      @BreathworkBeatsbyTouek  2 роки тому

      Ohh definitely! One single shamanic drum instrument can also take you deep when played by skilled person.

  • @nagybendeguz3469
    @nagybendeguz3469 4 місяці тому +1

    What’s the name of the instrument??

  • @ilexblossom
    @ilexblossom 2 роки тому +2

    I need instructions so I'm not distracted by constantly looking at the screen

    • @BreathworkBeatsbyTouek
      @BreathworkBeatsbyTouek  2 роки тому +2

      You can find guided sessions in other videos Holley. I try to keep the content diversified, sometimes I feel like music is the best guide and I leave it this way.

  • @ceyyro1844
    @ceyyro1844 2 роки тому +1

    is hyperwentylation safe?

    • @BreathworkBeatsbyTouek
      @BreathworkBeatsbyTouek  2 роки тому +2

      It depends. In general word "hyperventilation" has a pretty bad wrap and most of the people understand it in the context of high stress or panic attacks followed by "hyperventilation" symptoms. But there seem to be a difference between unconscious hyperventilation and the one which happens during conscious breathwork practices, which if it's done with proper safety guidelines has a powerful healing and transformative potential (Wim Hof method, Rebirthing Breathwork, Holotropic Breathwork, Pranayama and many others)
      There has been a lot said about it in breathwork and scientific circles. If you would like to learn more, I highly recommend to start with an article here:
      betterhumans.pub/is-breathwork-just-hyperventilating-6589cd889426
      If you will feel inspired to explore even more, I highly recommend taking part in a Holotropic Breathwork workshop or reading a book "Psychology Of The Future" by Stanislav Grof.

    • @ceyyro1844
      @ceyyro1844 2 роки тому +1

      @@BreathworkBeatsbyTouek thank you for the answer!

  • @marcingrzyb5567
    @marcingrzyb5567 3 роки тому +2

    Przebieram nerwowo nogami w oczekiwaniu...Pozdrawiam

  • @emmadavis726
    @emmadavis726 Рік тому +1

    I usually like these but just can't do them with my eyes open. It isn't meditation to me if I have to read, prefer a voice.

    • @BreathworkBeatsbyTouek
      @BreathworkBeatsbyTouek  Рік тому +1

      Fully understood Emma. This is why there are multiple different session on the channel, with and without voiceover. I think everybody can find something fitting their needs.

  • @lizalcocer9313
    @lizalcocer9313 2 роки тому +1

    I like it but as there is no rhythm marked or breathing show, I can't close my eyes. And I don't like that. Besides it, good job.

    • @BreathworkBeatsbyTouek
      @BreathworkBeatsbyTouek  2 роки тому

      Hi Liz. Some are with some without guidance. I'm sure you can find something which will fot your needs. Wish you the best with your journeys!

  • @albulenakelmendi8968
    @albulenakelmendi8968 Рік тому

    ❤❤❤