What are some things young carers can do to look after themselves?

Young carers play a significant role in our society, often shouldering responsibilities beyond their years. Each young carer has unique circumstances and responsibilities.
In this Q&A we speak to Nicola Palfrey, Head of Clinical Leadership from headspace about the world of young carers, their challenges, and the importance of looking after themselves to manage their daily life.
These videos are for young people who undertake caring roles and professionals who work with young carers.
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