I'm currently doing the Breatheology Fundamentals course and it is excellent. It's really well structured, easy to follow and as this video says you get the most benefit out of each module by taking your time with each set of exercises.
Thanks, I really needed to hear that. I will try baby steps with my next problem in my life, wow, I can apply this to resolve my biggest problem, at least I hope so. High hopes. I have been following your work for a quite of time now and you are very inspiring/inspiration. In a matter of fact, your insights was in the end final resolution to my long way trying to stop smoking. I tried everything over decate and it was all good, but couldn't stop smoking anyway. But about 5 years ago I saw the video where this singing teacher interviewed you and I thought to myself "I will never be able to hold breathing like that if I continue smoking". And that was it, I came to point where I unconsciously chose slowly finally not to smoke. Last 3 years I have smocked only about 5 packages. Which is huge difference and I don't even have that feeling/need to smoke. I just realized this in a group where they trying to figure out how to stop smoking (support group). And I thought again to myself how blessed I am because I don't have to fight with that problem no more. Very many thanks. Take care
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I'm currently doing the Breatheology Fundamentals course and it is excellent. It's really well structured, easy to follow and as this video says you get the most benefit out of each module by taking your time with each set of exercises.
Hi Rory, thank you for the great feedback, glad to hear you are enjoying the course
Thanks, I really needed to hear that.
I will try baby steps with my next problem in my life, wow, I can apply this to resolve my biggest problem, at least I hope so. High hopes.
I have been following your work for a quite of time now and you are very inspiring/inspiration. In a matter of fact, your insights was in the end final resolution to my long way trying to stop smoking. I tried everything over decate and it was all good, but couldn't stop smoking anyway. But about 5 years ago I saw the video where this singing teacher interviewed you and I thought to myself "I will never be able to hold breathing like that if I continue smoking". And that was it, I came to point where I unconsciously chose slowly finally not to smoke. Last 3 years I have smocked only about 5 packages. Which is huge difference and I don't even have that feeling/need to smoke. I just realized this in a group where they trying to figure out how to stop smoking (support group). And I thought again to myself how blessed I am because I don't have to fight with that problem no more. Very many thanks. Take care
Hi, thank you for sharing your story, we know it will inspire others. To keep the inspiration going and to get updates on new content join our Facebook Group: facebook.com/groups/breatheology/
What am impressionability gentlemen. l really hope his program takes off. l think this part of fitness is way to neglected for how essential it is
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