Bulk Day 2 - Back and Biceps

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  • Опубліковано 18 тра 2024
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КОМЕНТАРІ • 81

  • @dhruvilpatel6478
    @dhruvilpatel6478 23 дні тому +22

    Kangan db and dhanush amin......🔥🔥♾️💟

  • @duff.drew08
    @duff.drew08 17 днів тому +5

    He has gain the best classic physique 🫴

  • @user-rt3dn8gh7d
    @user-rt3dn8gh7d 9 днів тому +1

    you are doing great bro... you are motivating us too 🔥

  • @migohel5381
    @migohel5381 23 дні тому +6

    Ur discipline motivates us a lot sir
    Alot of respect to uu❤

  • @Nidant-fh4rs
    @Nidant-fh4rs 23 дні тому +3

    First comment
    Love your progress bro
    Following you since 10k

  • @NazeefUSGs
    @NazeefUSGs 23 дні тому +5

    Bro you have Amazing strength

  • @Jaysurya-gu4xn
    @Jaysurya-gu4xn 23 дні тому +2

    You inspired me bro ❤️‍🔥

  • @JayNarayangiri-cz5we
    @JayNarayangiri-cz5we 5 днів тому

    Best Indian physic bro ❤❤

  • @CASPER77129
    @CASPER77129 23 дні тому +2

    Insane man💯😎

  • @KhanAbuobaid
    @KhanAbuobaid 22 дні тому

    Bhai aap ko pata hai ham kit na intezaar kar te hai aap kevideo ka , ab agar ase vidoe rooz ayegi to bohot maza aye ga , or thankyou so much bro hamare liye itna kar re ho

  • @movshorts2
    @movshorts2 2 дні тому

    Your workouts was similar to mine. Love you brother from Cambodia 🇰🇭❤️

  • @riderffgaming8626
    @riderffgaming8626 23 дні тому +16

    Bro focus on ur negative reps

    • @mr_x069
      @mr_x069 22 дні тому +9

      Yah baat free fire player ke munh se acchi nahin lagti😂

    • @anishahamad9430
      @anishahamad9430 20 днів тому +2

      He's holding better physique than you

  • @abirdey8417
    @abirdey8417 23 дні тому +1

    Love from Kolkata ❤

  • @DurgaPrasad-jv8sx
    @DurgaPrasad-jv8sx 23 дні тому +1

    First comment ❤❤❤❤❤❤❤ I love you i am loveing from Andhra yanam😊

  • @rajansh4409
    @rajansh4409 22 дні тому

    Bro keep it up..u gonna go far ❤

  • @mr_x069
    @mr_x069 22 дні тому

    Bro this is we are waiting for you are doing great with your series keep up the good work I hope to meet you in future after I build a amazing physique like you❤

  • @-abhi-6096
    @-abhi-6096 23 дні тому

    Waiting for the diet video brother! And loving the series ❤

  • @cookingmadesimpler
    @cookingmadesimpler 23 дні тому

    these videos are rlly good, make some more

  • @meetkalra5527
    @meetkalra5527 23 дні тому

    Love you bhai❤

  • @Itsme_Melancholic
    @Itsme_Melancholic 22 дні тому +1

    Dont forget friends. he is building from 5-6 years

  • @afsuff
    @afsuff 23 дні тому +3

    Video for cardio?

  • @ymsgamer7536
    @ymsgamer7536 23 дні тому

    Bro plz roz video dala karo yaar❤

  • @Dadu__bhai___
    @Dadu__bhai___ 22 дні тому +2

    Bro workout routine tu diba sn ❤❤

  • @b112saptarshiduttta8
    @b112saptarshiduttta8 23 дні тому

    Bro love u ❤

  • @aka7483
    @aka7483 21 день тому +1

    do you do cardio every workout?

  • @rajvirsingh5754
    @rajvirsingh5754 23 дні тому +1

    Really like these longer videos brother

    • @KangkanDB
      @KangkanDB  23 дні тому +1

      Glad you enjoyed 🙌❤️

    • @ihaveexactly6101
      @ihaveexactly6101 23 дні тому

      ​@@KangkanDBworkout split

    • @thirumalec
      @thirumalec 18 днів тому

      ​How to avoid constipation during high protein diet and creatine intake brooo....your response will help a lot brooo.....

  • @kishore1870
    @kishore1870 21 день тому

    Bro congrats on your growth but can you add English subtitles.. Request from a fan

  • @abhinavsingh_070
    @abhinavsingh_070 23 дні тому

    Apna Desi Sam sulek 💪

  • @yours__sa_chin
    @yours__sa_chin 23 дні тому

  • @mayurshing123
    @mayurshing123 23 дні тому

    ❤❤

  • @SumitDas-mf9rj
    @SumitDas-mf9rj 23 дні тому

    ❤❤❤

  • @Dev_editzz1
    @Dev_editzz1 21 день тому

    next arnold...

  • @NabhanCholakkal
    @NabhanCholakkal 20 днів тому

    Bro,can you pls show us your bulking meals also

  • @boldstudio6929
    @boldstudio6929 23 дні тому

    KANGKAN U BEST

  • @charmazelion5537
    @charmazelion5537 23 дні тому +1

    I wish you spoke in English but your videos are still great

  • @subhasis5762
    @subhasis5762 23 дні тому

    Konsa tanktop use karte ho??

  • @Mausam_acharya019
    @Mausam_acharya019 22 дні тому

    Kangkan X Dhanush together training needed bro ❤

  • @user-bg9bh2dd7t
    @user-bg9bh2dd7t 14 днів тому

    Bro use noise cancellation mode, it’ll be good for what you are saying and we can listen to you better 💪

  • @SpeedXgod723
    @SpeedXgod723 22 дні тому

    Bro's like allu arjun 🗿

  • @NehalAnsari-oj4ho
    @NehalAnsari-oj4ho 21 день тому

    Bhai how much calories you are consuming for bulking

  • @boldstudio6929
    @boldstudio6929 23 дні тому

    YOOO

  • @ajoybarman4155
    @ajoybarman4155 19 днів тому

    my trainer also told me to follow this split.but thr problem is he gave 5-6 excercises.now im confused and its been 3 months im going to gym. please reply bro

  • @faltutalksby
    @faltutalksby 21 день тому

    Bhai leg day kab hota apka

  • @Azer1xXx
    @Azer1xXx 22 дні тому

    blud became sam sulek

  • @arnabdluffy9528
    @arnabdluffy9528 20 днів тому

    You said you always train till failure, but I feel like you always have at least 2 more reps in the tank

  • @simhadriteja1417
    @simhadriteja1417 18 днів тому

    Bro I'm 29 years old I stopped my workouts routine still 2 years no workouts.present my weight is 55kg and height 5.6inches can I start to follow your content!.which mean to like your your workouts.can i do as it is your tips or i take any Changes in my workouts?.

  • @ronakyadav9087
    @ronakyadav9087 22 дні тому

    Bro tell your bulking diet

  • @ajk_ff9
    @ajk_ff9 23 дні тому +1

    bhai sath diet be btao isy masa nhi

  • @Narayan10829
    @Narayan10829 12 днів тому

    Bro tumhara weight kitna h ? Mine -59 kg

  • @Viswajeet18
    @Viswajeet18 22 дні тому

    bro make full day of eating also

  • @splitgaming4988
    @splitgaming4988 23 дні тому

    Bhai mera weight 70 kg hai meri hight 5ft 11 hai mai bulk karu ya cut

  • @ak90status
    @ak90status 23 дні тому +1

    Day 2 of eating 4000 calories

  • @SMB380
    @SMB380 21 день тому

    Bhai yar 'TRAPS' size increase karo na

  • @riderffgaming8626
    @riderffgaming8626 23 дні тому

    It speed ma jldi jldi ma nahi negative ma accha se dhiya do tb strength or muscle dono accha sa barehna or muscle ko shock milne ka karan is new negative reps k waja se or accha physique banega ❤️❤️

    • @KangkanDB
      @KangkanDB  23 дні тому

      Haan usually I always focus on the negative reps. But youtube ke liye bana ra tha video so I was hyped up due to which zyada energy aur high adrenaline ke wajah se thoda speed hogya😅

    • @riderffgaming8626
      @riderffgaming8626 23 дні тому

      Ako nai bro agor pora dhiyan rakhiba . Love from Guwahati 😜❤

  • @TITAN_BEASTX
    @TITAN_BEASTX 23 дні тому

    Please i want your diet because i am skinny and i want to bulk like you😢

  • @aksharalal3281
    @aksharalal3281 23 дні тому

    Waiting for diet

  • @saduff3949
    @saduff3949 21 день тому

    Bhi video valo edit kora dabo video sound noise asba na kora ley msg korta paro

  • @Beast_muscles
    @Beast_muscles 23 дні тому

    Bro mera dream physics like you mera 1 June bulk hoga age 14

  • @Lower_middle_class_family
    @Lower_middle_class_family 22 дні тому +1

    Bhai background sound bhut hai

    • @KangkanDB
      @KangkanDB  22 дні тому +1

      Next video will be better🙌

  • @nasa.majh.21
    @nasa.majh.21 23 дні тому

    Assamese?

  • @Smugislive
    @Smugislive 23 дні тому

    I am 16 teen i need to bulk plz can u help
    L need low budget foods

  • @op_prc
    @op_prc 23 дні тому

    Bhai UA-cam ka dp change krdo 🙏🏻❤🙂

  • @Tanmay.Fitness.07
    @Tanmay.Fitness.07 22 дні тому +1

    Bro don't cut your hair please ❤️❤️
    I looks good 👍😊💯☺️😌

  • @Rachinlifts
    @Rachinlifts 22 дні тому

    Ap Kaha se hai..?

  • @imdarbi6634
    @imdarbi6634 4 дні тому

    Do you use 💉 ?

  • @tejaskalbande786
    @tejaskalbande786 21 день тому

    Focus on lower lat bro

  • @abirdey8417
    @abirdey8417 23 дні тому

    Dada u should start train you're neck.....you will look more masculine

  • @shreevaishnojemsnjewels9252
    @shreevaishnojemsnjewels9252 23 дні тому

    Hii bro i am a very good video editor and i am student of class 11th staring i am very much need of money could you please give me your video editing job please🙏

  • @onlycricketlovers__45
    @onlycricketlovers__45 22 дні тому

    Noise cancellation is better

  • @TECH.BAJGOTRA
    @TECH.BAJGOTRA 23 дні тому +1

    Bhaia i watch your videos such entertaining but can you help me by promoting me plss im working very hard plss 🙏🙏🙏 because im getting no positive response